Categories
enough Listen to my heart

Enough And No Further

This is just a good excuse to put a photo of my friend Tessa on my blog post. She has been very ill and since before lockdown wasn’t able to get to the sea side. She lives about 50 miles inland and it was all too much for her. Well she has since been diagnoised and getting treatment so my daughter and I took her on the train to her nearest seaside just to show her she could do it. This was the place on our walk on beach where she said “that’s enough. I’d like to turn round now.” So enough and no more. [Picture was taken about 11.30am but it was a dark old day!]

Today I was reading a book about women in history. I had been struggling along with it and its many references to Mother Goddess. Not because I believe God is male but more because it was being placed as a fact. I then reached a line which quoted John 1:1 “In the beginning was the Word and the Word was God”. It went on to say that this was a lie and that history had invent him.

Now as I’m sure I’ve mentioned in previous blogs I think we’ve missed something amazing by giving God a gender and that when the Bible says about how God made man and women in God’s image then God must be male and female, all genders and none. So I’ve got no issues with the argument that God isn’t a “he” but I do have issues with then the creator god being a “she” as though that makes it alright.

But the for me what has made me stop is that sometimes we all have to say “enough and no more”. It is not that I want to make this author believe that God is male but also I find that I reach a point in reading where I had to say this is enough for me and put the book down. I come across this sometimes in historic books or programs, where I feel that author or presenter has gone too far off piste and I am not ready to go with them.

My son used to ski. My husband went out to join him once. My son skis off piste. My husband doesn’t. My husband had to go his way and let my son go his own. Both within their comfort zones so to speak.

So it isn’t that I am not open minded. I hope that I am. But sometimes it gets to a point where I am not ready to go as far as the author or presenter and you know that is ok. So I would not say this author is wrong, but I would say, like with my friend and the walk on the beach, that this was enough and I’d like to go back now.

I was reading some stuff about listening to your heart and going with your gut feelings and how too often we don’t do that. Well for me my heart says that is enough and so I will listen to it. Something I am learning more and more to do.

Categories
Keepsakes memories

What Do You Keep?

Back in December 2021 my dad died. I didn’t know about this because we hadn’t really spoken for a while and his late wife’s daughter had chosen to nurse him herself without letting me know. Sometime in January she sent me somethings of my dad’s. I was going to take a photo of them but for now I am not ready to show them to the world so you’ve got a photo of what the tide going out on my weekend dog walk.

But it is what my dad held on to for so many years that has amazed me when I look through the parcel or when I think about it. There was a photo album, an address book and a diary all from not just before my parent’s married but from before they got together. From what I know they were dating from about 1957 and then married in 1959. So these things predate that.

The diary talks about my dad’s time in New Zealand, of things like worming and vaccinating sheep and the odd trip to the cinema or being invited to someone’s house for a good cooked family meal. The address book is great in that women’s names are written as “Miss First-name Second-name” not just first name and a number. It is all very formal. I didn’t see my mum’s name so it must have been before they met. And it is great to see those photos of him in his early twenties or maybe even younger. He was very good looking and seemed to have a love of cars. It is that love of cars which is probably the only thing I remember of him.

One of the poignant things is that even when we were on speaking terms he never showed these things to me and now I cannot ask those questions of “who’s that?” and “where’s that?” and all those other things I might like to know.

But my biggest question is “why did you hold on to these things for so long?” and “why is there nothing else?” These is this huge gap of over 65 years that he’s held on to these things through three house moves with us, divorce of my mum, divorce of his second wife, downsizing with this last wife and all the things that must have been thrown away. What made him keep these things?

At the moment we live in a big house, just me and hubby as kids have left home, so we have lots room and lots of stuff. I have my own study which is crammed with stuff – diaries, notebooks, journals, books, photos, etc. If I had to downsize what would I keep? How many years would it go back?

I’m making yet another start on writing my memoirs which I suppose is why this is wandering in my mind – what do I put in my story and what do I leave out? But also because of moving, of being homeless for a time, of putting the need to keep my children’s things as a priority over my own, I don’t have stuff that goes back that far. Yes my mum has put together a photo album for me but the choices for that were hers not mine. Apart from those things she’s put together I’m not sure I have much, apart from a very small photo album, of a time before I had my children.

Though I do also know I threw a lot of stuff away because at the time the memories associated with it were too painful. Perhaps the reason that there is only one photo album, one address book and one diary all pre-1957 is because the memories of somethings were just too painful to keep?

All in all those it has got me thinking, what do we keep, what do we throw away, and that age old question – Why?

Categories
Begging crowdfunding

Crowdfunding or Begging

Last week I went down South to visit my mum and catch up with some friends. My chosen companion whilst driving is Radio 4. So I drive for about 5 hours listening to various things, some of which stay with me and some I just forget.

One thing that stayed with me was an article about people who were struggling to pay their bills who were putting up pages on GoFundMe or similar crowdfunding pages. The one woman that they concentrated their feature on was a young woman who had only just gained an MA in journalism but was now out of work. She had set up a page to pay her rent and bills until she got the job she wanted. One of the reasons she was on was that she had raised more than she had asked for. At one point in the interview she said that she knew she could take any job but that she wanted to wait to get into her chosen profession.

What I wanted to know were her thoughts to the homeless person she probably walked past regularly, the beggar on the street, the tramp. Did she and those that had given to her campaign see those people as valid? Would they give as much to them?

I think too often we judge by the cover. So people will give to the pretty young woman who has fallen on hard times but not to the smelly dirty person who is on the street.

I also think that by giving on one of these crowdfunding sites one can distance oneself from the cause. It just takes the push of a Paypal button and money is moved to this woman’s account. I do remember my daughter saying that when she was in London more and more buskers especially were getting these free credit card machines and it did increase their takings. None contact. None involvement.

Whether it is the pretty young woman who wants a top job and isn’t willing to be a part time barmaid or supermarket worker or the long term homeless, is it that we really do not want to know the why of how they got to that place? Are we willing to slow things down, get into a dialogue, find out what is really going on? I think I am as much to blame. It is easier just to push that campaign button, that easy give button, that “sign here” button, than it is to slow my life down, work out what areas of live I really do want to focus on and really dig deep into what is going on here.

Just an aside – when I was planning this post it was going to be very much about berating the middle class aspirations and how no one cares about the downtrodden, but as I have written, as often happens with me and writing, I have changed my view point. I am now pointing back at me and asking what would I really do? Am I similar to what has gone on? Sometimes I think it is good for all of us to have a real look at what we are saying and whether we too are hiding behind something.

Categories
Captive thoughts

Take Every Thought Captive

Photo by Anna Bondarenko on Pexels.com

This post title is taken from 2Cor 10:5 which says “take every thought captive”.

I heard a sermon once about how we were to spear each of those thoughts, capture them, so to speak. And I’m sure there was an analogy of standing in a river trying to spear those thought like someone spearing fish. So you had to get a good look at that thought, spear it and then fling it away.

A friend and I were talking about spearing our negative thoughts over coffee yesterday and we both seemed to have the same internal picture. But we both realised that as we did the spearing so we gave those thoughts a good look, even examined them to decide if they were good or bad thoughts. Sometimes we even chewed those thoughts over before casting them aside and even once cast aside we might still give them another good ponder, poke them around a bit, see if they were still edible.

But that was not doing either of us any good. It also wasn’t helping us to live in that true peace and joy of God. In fact keep looking at these captured thoughts doesn’t mean giving them a poke afterwards. I don’t think it even means judging those thoughts. But I also don’t think it means ignoring them.

To be honest with ourselves we need to acknowledge that some thoughts, which come from things people have said to use or done to us, trigger traumas, trigger feelings, that if we don’t acknowledge will fester inside of us.

So if I just throw away those thoughts that are painful and don’t acknowledge that it has caused a reaction then I am cheating on myself and actually could go on to doing harm to myself, my relationships, my future. But also if I pick and poke at that thought, work out who is to blame for me feeling/reacting that way then I am also going to do harm. The person or situation that caused that thought may not have meant how I reacted to it. So if I chew on that thought again I will cause harm to myself, my relationships and my future.

So what are we meant to do with these thoughts if we can’t attribute blame, cant judge, cant investigate, can’t throw away? I think we are meant to accept them as our thoughts, notice and acknowledge them, accept this is what we are feeling/how we are reacting, etc to whatever, and then hand them on to God/the Universe/a High Power.

So whether is it the craziness of the UK political situation, fears of covid, fears about economy, global warming, education, etc, etc, worries about what to do in our future, … [add your own] , we acknowledge openly to ourselves this is how we feel, these are the thoughts that have swum through the river of our mind are ours, and then we capture that thought and pass it higher.

As the song in Frozen goes “Let it go, let it go“. But don’t just fling it away. Instead hand it onward to that higher place/person/being that can handle it.

Here is a piece I wrote on a similar vein 4 years ago. It is interesting that my thoughts haven’t changed much, even if I didn’t remember writing the piece. Taking Thoughts Capitve

Categories
joy peace

True Peace, True Joy

Sunrise over my local park. Taken by myself Oct 2022

There is some stuff going on in my life and I spent half the night planning my speech to say what I really thought, talk about my hurts, my fears, etc. I felt I had a right to say this. Funny how we are brought up that way. And then go on to do some self improvement stuff which talks to us about firm boundaries, being honest, our rights, etc.

Well for me about 5.30am I felt an almost audible voice asking me why I felt the need to say what I felt, why I needed to put over my point of view when in fact no one has asked for it. So I chewed this over, noticed a few repeated patterns that I thought I’d dealt with, and then asked what I could do to change.

What came to me was Philippians’s 4:7 “The peace of the Lord that transcends all understanding” So being me I journaled around that.

What came up was that that real joy and real peace are there for us no matter what is going on in our lives, no matter what we are feeling. It doesn’t mean that we deny our feelings. Often living in that total joy and peace of God/the Universe we can be more open and honest with ourselves about how we feel. In fact I googled an article around this and the writer said how they go walking with their anxiety rather than trying to hide it, and this was from a piece that started with the Phil 4:7 verse.

How would I describe that total joy and peace? I don’t know. All I can say is that I know it is there. I know I can tap into it whenever I want to, though often I don’t try to – which is when I say what I shouldn’t or do what I shouldn’t and let my fears, issues, self-righteousness, hurt others.

The whole point of something “transcending our understanding” is that it transcends it, which means we cannot and should not try to understand it. What would be the point? It makes no sense to be fearful but at peace, to be grieving but feel deep joy. But then what would be the point of understanding everything?

It is great to have mysteries and as a Christian I do not want to understand all that is God. I do not want to be able to figure God out. Well what would be the point of that?

I have to trust in God with all of my being, not understand God with all my being. I have to let go of my need to sort it all out, of my need to be right all the time. I think if we all lent into a higher power of some sort, let go of our need to control each and every situation, let go of our need to figure the whys and wherefores of everything and just accept that somethings just are.

So today I am accepting that no matter what is going on in my life I am going to walk in a place of peace and joy that is bigger than I am, that I don’t understand, and that is ok.

Categories
Believe Belong

Belonging Before Believing?

Lindisfarne Castle taken by myself Sept 2022

There is a saying in a lot of churches that we should encourage people to “Belong” before they start “believing” but on a walk with a friend the other day we got to pondering this. I might not get all the conversation but I’ll put down some of they key points I remember and that have got me thinking not just about church but about the town I live in and the projects I’m getting involved with there.

Would you want to go to someone’s house if you did not know who they were? And what if you did go but didn’t know the etiquette? Would you want to go back again? Also what if someone took you to someone’s house but they didn’t know the way you were to behave because they didn’t know the owner of the house, how would you both feel?

A sample of the questions from our conversation on Saturday

I think that if the person who takes someone to the House of God knows God really well they can help and support that person through the intricacies of who they are meeting with. They know what to do. They ease the way. They can make things feel safe. But if that person doesn’t know God that well, or even has had a tiring week and wants to just curl up with God, then they may not be able to help their visitor through the spaces needed. The visitor comes away having had an ok time but they still haven’t come close to meeting with God, meeting the being whose house they have entered.

My thoughts are that if I bring someone to meet with God I have to have a relationship with God and be in the right frame of mind to want to share that relationship.

I often think we try to rush that whole process. So we are encouraged to get people “through the door” so to speak so they feel like they belong to the community, when in fact they are just going through the motions but not meeting the being of God. Instead we need to slow things down, deepen our relationship with God and then get others to meet our friend, our creator, our lover, the one who thinks we’re awesome even when we screw up, the one who loves us unconditionally.

When I was doing Qigong this morning Mark, who leads it, was talking about fire and what we need for fire. We need a spark, we need kindling but to keep the fire really going we need a solid seasoned log that won’t burn up quickly, will keep going for the time needed.

Qigong might not be Christian per se but so often God speaks through it [because if God is as big as we are taught then God is in all and everything anyway] And for me that quick way of getting people to belong in a church community is the quick kindling and if we don’t have the solid seasoned log of our relationship with The Creator of the Universe then the belonging may never become believing because belonging fits all the component parts that that person needs.

Categories
acceptance Love

Appreciating Each Other

A skeleton found on a dig at Lindisfarne. Probably 700-1500 years old. Photographed by myself Sept 2022

I start with the archeological dig’s skeleton, because we are all going to die And as an old dog walking colleague once said, his Mum died when she was in her 90s and it was still 10 years too soon for him. And I was reminded of the shortness of life last week when my daughter messaged to say her ex-boyfriend’s current girlfriend had died suddenly in the night, probably of meningitis. This girl was only in her mid 20s. Too quick and too soon.

But there was a quote a read on Instagram, which I can’t find again, about how life is short and yet we learn to fear each other rather than love each other. I wish I could find it again because it is really good. Then I heard on Cunk on Earth’s Faith episode, about how Christianity preached love and forgiveness and then killed anyone who would not practice it!!!

These things over this last week have left me wondering why we do not love and forgive more than we hold grudges and fear people. I think it is fear rather than hate. Hate I believe comes from fear. As I keep saying the more I do QEC counseling the more accepting I can be of others, but also the more I see that it is my traumas and fears that used to hold me back from forgiving and accepting people than the people themselves.

This isn’t to say that I am swinging my doors wide open to fill my house full of people. That is something I have learned that I do not like and find hard. That is not to with others but to do with me. But it does mean that I can smile at people when I’m out, engage in conversation where I am listening to them, where I am not worrying about how I will look or if they might “get one over on me”. Instead I am accepting myself and them, giving us both/all our space to be who we are, realising when I react to something someone has said it is as much my issue, if not more so, than their fault.

I think, as I get older, my greatest wish is to be accepting of myself fully, forgiving of myself fully, accepting of others fully and forgiving of others fully. Some of these issues I will have to work through with QEC and other stress/trauma calming techniques. But that is my greatest wish to reach a point where I can appreciate all people and myself, and that all people can do that for each other.

I’m ending this now as I can feel myself going into a rant about governments, etc and I want to keep this post free of that. Maybe next time?? 🙂

Categories
fixing healing

Wounded or Broken?

Walk by river at St Asaph taken by myself August 2022

I am blaming The Naked Pastor for bringing my attention to the difference between saying you are broken to that of saying you are wounded from a trauma. He says, and I think I agree, that if I am broken then I need fixing but if I am wounded then I am ok but have parts of me that need to be healed.

Here’s a quote from David’s last newsletter and a link to the cartoon relating to it:

When you set out to ‘fix’ yourself, you end up changing the person you are and causing extra hurt and extra trauma. 

But when you change your mindset to one of healing, you begin to realize that you were never broken and that you never needed fixing at all. 

David Hayward The Best Healing Cartoon

I’ve just done a Biblegateway search of the words “broken” and “healed”. Broken only applies with something physical, like bread or bones, or branches of unbelief. But Jesus does loads of healing and if fact Peter says of Jesus:

“He himself bore our sins” in his body on the cross, so that we might die to sins and live for righteousness; “by his wounds you have been healed.”

1 Peter 2:24

And Isaiah says, when foretelling of Jesus

But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.

Isaiah 53:5

Not broken but wounds. And for transgression read “all the things we’ve done wrong, had done wrong to us, our traumas, hurts, fears, physical, emotional and spiritual.”

Yet last night I was at a meeting where the host, who was the pastor of the church where the meeting was happening, said that the church was for broken people and that he was the most broken of them all. See now I don’t think that’s a great boast. Why would I want to be part of something that seems to be proud that people are attending and being led by someone who is more of a mess than they are. What I love about QEC is that not only does it help me to be healed of my hurts, fears and traumas, but also gives me tools that I can then do this for myself. I don’t need to keep seeing my therapist to go over stuff. I have been healed, set free. Oh yes it does sneak up and bite me often but I know how to recognise it and deal with it.

I am slowly growing towards being the person I am meant to be. As Naked Pastor says we aren’t broken and needing put back together as if there is something wrong with us but we are hurting and wounded and need healing. And this is what the Bible tells me Jesus died for and yet why is this church, and others, saying that it is ok to be broken and to want to stay that way?

I am so grateful that when I met with God I was in a total mess and got filled with a great reassurance that I was loved unconditionally just as I was. Yes I have gone on to be fixed but have learned that it is about being healed not fixed. I am not broken and don’t need fixing. I am awesome as I am but need to be healed so the real me can get out into the world. And I am learning to do this with a mix of Jesus, Holy Spirit, God, some great friends who like me as I am, and also [and I know I keep publicising it but it is awesome] with the help and support of QEC and the tools that come with it.

Categories
judging talents

Talents

Photographed on a beach in Cornwall by myself August 2022

There are some talents that are noticeable and some that aren’t. If you can sew, knit, etc then people notice what you do. We’re having two rooms in our house painted this week and next and our painter has talent.

Other people’s noticeable talents made me a bit insecure. I thought I had no talents, which is a blatant lie. I have many talents but they aren’t things that can be noticed. I wonder how many of us can be like that; that we only see ourselves as talented if it is something that can be noticed, gets published, wins prizes, and now in this digital age, has lots of followers and likes.

I love to write and it is one of my gifts. I’ve only had two books published – one that I self published and one that I paid towards being published. I have won a few competitions, interestingly with poetry rather than stories. But I am not going to be a renowned author because I don’t have the push and drive to get to that place, and I am not good at marketing myself. But I have many hidden talents.

I am great with teenagers, that species that many adults avoid. I love going into schools or running youth groups to chat, challenge and encourage young people. I have also been told I am a good listener, which means my walks round the park can often take much longer than the 45 mins they should . When I’m in the mood I am a good cook and do enjoy feeding people. I also love doing these blogs and have been told they encourage other people too. I love taking photos and writing poems about what they make me feel, which is where the Inspirations From Walking In Wales book came from

But it is hard sometimes not to compare ourselves to others, to see talents as a hierarchy rather than gifts we’ve been given. Again I think it comes down to wanting to put things in good and bad boxes rather than look at what gives us life. Once we get into comparing ourselves to others we are saying this is a good talent and this is a not-so-good talent. We have then judged ourselves and found ourselves wanting. Would God do that? Also once we have seen ourselves as not-good-enough we don’t allow ourselves to just be.

We need to know that what we have been given is good enough for who we are and what we are to achieve with this “one precious life” [Mary Oliver “The Summer’s Day”] and then go for it, be our true selves and enjoy it along the way.

Categories
change grief

Nation in Mourning?

Photo of tree in Pentre Mawr Park, Abergele photographed by Diane Woodrow
Berries on a tree in my local park photographed by myself

This photo shows Autumn is coming

I haven’t posted for a while, and it is interesting to realise that my last post was about People Pleasing. After I’d posted I then went on holiday to Cornwall for a week, then the week I came back I had signed up with the Professional Writing Academy to do a week of podcasts to do with the craft of writing, which made for a very full week around everything else I was doing. I still have to catch up with some of the podcasts I missed. And then the Queen died so the blog posts I had in my head haven’t yet been written.

It is hard to know what to write when according to all UK media the nation is in mourning. I am afraid I’m not. Well not in mourning for the Queen anyway. I do feel for her family and I think she did some awesome things. I am probably nervous that it is another change. The end of an era. I very much think it should be marked. But I am not sure if this is the right way when so many are fearful and wondering how they will keep their homes warm this winter.

I, personally, am sad that the Queen felt that she had to work right up until two days before she died. I am not sure if this is a good example to others. I think we are often pushed too hard into working a lot, into even when retired still doing many things. That this is where are identity comes from in what we do. There is even a group called. Rest Less which is about making sure you keep doing more as you age. I often wonder if it would be more beneficial for the country, for the world, if we learned to actually do less rather than do more, if we could accept ourselves as we are and not have to rushing about doing things.

Note I am not against doing things but I think too often many people are busy doing rather than being so that they don’t have to catch up with themselves.

The Queen has now been replaced by King Charles who is 73 years old. He should be settling into a nice retirement where his grandchildren come first, fun holidays come second and pleasing himself comes next. But he will be expected to work until he too dies. Is this really a good example?

There is much I could say about privilege, entitlement, the cost of the country, this economic time, but I won’t. As I have said on and off during my posts, I have had to deal with grief of various kinds and I am also grateful that I never had to do mine in public. There was not going to be a headline if I laughed when I was expected to be sad, or did things that others thought were not right during their own period of grief. So for that I will not say anything. And I also think the media should get on and do something else rather than following this grieving family.

I do think this country needs to mark the end of an era, needs to pray about what comes next, but also needs to let this family deal with losing their matriarch. But also remember she was 96. She was an old lady.

The loss of the Queen is a thing but it is not like losing a child or a friend who died do young. Or even of grieving the loss of a relationship, a dream, a home, a job, etc.

Perhaps we need to put the loss of a 96 year old head of state into its right place?