Categories
healing Remembering scars

Scars to Remember

St Asaph taken by me May 2022.

This tree has been here for about a year now. It was swept down by the floods but it is there as a reminder. At a similar time I had a bit of a mishap on two different youth events. In one I opened a heavy firedoor across my foot and then at a different youth event the following day I feel over going uphill. Both very painful at the time. I still have a scar on my left shin from the fall and a deep line up my right big toe nail. Neither hurts now but both are very clearly still there.

It got me thinking about scars and healings. As you know I have been through quite a bit of QEC healing sessions and have swept out a lot of stuff, but sometimes things trigger a reaction from me and I realise that although I am healed the scars are still there. They are fading and don’t stop me doing things as they used to but it is like there is a reminder. And sometimes it is a good thing. It also helps me to know why I am reacting in a certain way.

For instance because I do walk round in bare feet a lot – hence the name of business BareFoot At The Kitchen Table – I do see my funny toe nail. It has made me more cautious when I open doors. I see the scar on my leg and it reminds me of how clumsy I can be at times too.

When I react to something and acknowledge my headed scar on my heart I can understand what has gone on. I can also remind myself that I have been though healing for that.

I was talking with a friend around this yesterday. We have both been involved with young people and we are both Christians. We were saying that too often we expect people to forget their scars, that to be fully healed means to not have scars. If that were true why then did Jesus show his scars to his disciples? Jesus came back with a scared body even though he was fully healed. I don’t fully understand all the theology around the cross but I do know that Jesus was scared, Jesus died, Jesus rose again, Jesus still had the scars to prove awful things happened to him. Why do we expect to be any different?

So if you or I still have scars that is because we have been through stuff and have been hurt. That does not mean we have not been healed. But I do also know, with the insect bits around my ankles at this time of year, that if I keep picking at those scars they will not heal. So we need to let God through whatever means they know best – whether direct intervention, whether Christian healing, whether things like QEC, whatever – heal us, and help us to leave our scars alone so that even though they may still be visible they are no longer causing us pain.

Categories
Alignment heart

Heart of Stone/Heart of Flesh

Stone pillar, Isle of Lewis. Taken by myself May 2018

My husband and I were discussing the whole thing of the heart of stone which God changes to a heart of flesh and I got to thinking. We have always either been taught, or picked up, in our churches that a heart of stone is something that is hard, feels negative emotions, etc, but that a heart of flesh is joyous, happy and only feels positive emotions – which sort of takes us back to the good box/bad box idea which I looked at a bit in Two Trees. But I don’t think that’s right. See I don’t think following God should be all happy clappy everything is wonderful. I think if we feel that way than we still have that heart of stone.

A heart of flesh is vulnerable, feels things, notices things, is flexible, is free to experience things not encased in boundaries. It is free to be flexible and go with the flow. A heart of flesh will feel hurt and pain, will feel sorrow and anger. It will of course also feel joy and love, carefreeness and happiness. It will feel all these things to a much deeper level that the heart of stone will. But it does not mean it will be pain free. In fact it is the heart of stone which will be more pain free because it is encased in something solid and safe.

I often wonder when we first get to know God and try to follow Jesus that we get confused when we get angry, get hurt, feel sadness, feel pain. I wonder if we try and fight our way of out it. There is a Bethel song that says “sing a little louder” and of singing in the middle of the storm, etc. But what if the pain is too deep? What is you don’t want to sing? What if you just want to curl up on God’s lap and lie there? What if God just wants us to curl up on their lap? What if God doesn’t want us to sing a little louder but to quietly walk through the valley of the shadow of death?

Your heart of flesh is going to let you know what to do and when to do it. I’m not saying it is wrong to sing loudly when things are tough but I think to only do that if your heart of flesh is wanting to. But if it is hardening of heart around what is really going on then that isn’t accepting the heart of flesh God wants you to have.

A dog walking friend was moaning about how at her young niece’s funeral the pastor said that God taken this young girl because he wanted her to live with him. My friend was so hurt that her heart has been hardened away from God. But I do wonder if the pastor was hardened too. If the pastor did not want to weep and bemoan the loss of someone so young. Sometimes it is ok to be angry with God, to shout at them for allowing something one doesn’t like to happen.

Life isn’t all great and plain sailing and with a heart of flesh it will actually be harder. Your heart of stone can protect you whereas your heart of flesh can let you feel. Your heart of flesh can let you full experience what is going on around you, let you be honest and open with yourself and with others, and with God. The heart of stone will keep you safe and closed and maybe not that much help to others.

The heart of flesh will feel the so called negative emotions as much as it feels the so called positive emotions, whereas the heart of stone will keep you safe. The question is – what would you prefer?

Categories
peace Transition

Transition

Photograph of Pensarn beach taken one warm evening by Diane Woodrow
The shoreline is always a place of transition. Taken by myself May 2022

I’ve just read this great article from Godspace about Transition and creating healthy boundaries for it. Whilst reading it I got a bit grumpy about how easy it is to create these boundaries when you are in control of the transition – which is not what the article says but what my brain decided to put in to wind me up because there had just been a transition within our family that I had not been brought into the discussion about and which, though not out of the blue, had wobbled me a bit. Only a bit.

But then actually if one reads the article without that grumpy, poor me attitude then it is about having things in place for when transitions come so one doesn’t get wobbled by them. I won’t go through each one but to say that it was the last one Transitions cannot be rushed that really got to me. But once I had calmed down – which involved taking the dog for a walk in the rain. And I do think there is nothing quite like North Wales drizzle to sort one’s mood out. Or at least it always works for me.

I came back realizing that even though the family members appeared to be rushing the decision they had probably been talking about it for a while. Just because my counsel had not been sort for whatever reason – and that is another thing – don’t go second guessing other people’s reasoning for asking or not asking for you counsel. That is very much a “grow up and get over it” that we have to say to ourselves and our attitudes when it comes to our children, I think.

Another aside – why is that often we find it so hard to see that our children have grown up and don’t need us to ‘parent’ them any more? Thoughts for another post one day maybe!!!

Anyway just because someone else is transitioning doesn’t mean that I have to go so fast. I can sit and ponder their decisions, their transitions, and I can slowly allow their changes to seep into my consciousness. And also though their lives are changing mine is staying the same and slowly but surely as I adjust to their changes I can allow their transition to become my transition.

I found this all very exciting. Sometimes though I do wish I didn’t have to have a grump beforehand. Though, and I know I keep pushing it, since I’ve been doing the QEC work around my issues, hurts and past traumas so I have found the grumpy times are getting shorter, the wise voice is coming in sooner and the peace is deeper.

So now as I process this transition – among the many other transitions that have gone on in these last couple of years – I feel a profound sense of peace. It is not my decision to decide someone else’s lifestyle choice, whether they are family or friends, and that really does give me enormous peace.

Jesus said “my peace I give to you” and as Naked Pastor said about love so I think is true about peace. It is all around us and there for anyone but we do just have to open ourselves to it. And being grumpy does stop that peace.

So as I transition into my family transition so I lean into that love, take it slowly and all that “peace that transcends all understand “to guide my heart and mind [Philippians 4:7]

Categories
holidays Remembering

Remember All Things Can Change

Photographed by Diane Woodrow on her 61st birthday
Isle of Kerrera 2nd May 2022 taken by myself

We’ve just been away on a week’s holiday up in Scotland which is why I haven’t posted for a bit. It was lovely to hang out together, walk, talk, eat, drink and just be. One day my husband went off up a mountain and the dog and I stayed back at the cottage, did a couple of little walks and I wrote. The reason for going away this last week was that it was my birthday.

Birthdays are great times of remembering, of noticing the changes, of connecting. Last year on my birthday we were sat on a more touristy beach in mid-Wales watching jet skiers buzzing about and listening to children asking for ice creams. This year we were sat on top of a hill looking out to sea. It was peaceful but I’m sure when the castle was built there it saw its fair share of noise and mayhem. And then two years ago we were trapped in our house on lockdown enjoying the back garden and quiet of our town as next to nothing was driving about. How things have changed in these last couple of years. Now our town is back to its normal noisy self.

It got me to reflecting on seasons. So for now this castle of the Isle of Kerrera is a peaceful walkers destination, but once it was the site of a major battle towards the end of the Jacobite wars. But even before then it would have been a home not just of a nuclear family but to the entourage that goes with castles.

We also visited Hadrian’s Wall which is now a peaceful deserted haven for walkers, but I do wonder what it was like 2000 years ago when it was filled with Roman soldiers defending the borders of the empire.

Photographed by Diane Woodrow
Part of Hadrian’s Wall at Millcastle photographed by myself 7th May 2022

So from looking back on 3 years of birthdays to 600 years of Scottish history to nearly 2000 years to the Roman Empire it got me to thinking how we hold so tightly to the now as being the full reality.

And I know in mindfulness we are encouraged to be in the present and not to worry about the past or the future, but sometimes I think it helps to know that this present we stand in is not how it always has been or how it will always be.

There was much talk about yesterday – 9th May – Europe Day – which marked not only the end of the Second World War but also Schumman’s speech which led to the founding of the European Union. The world has not stood still over the last 75+ years. And as we see war in Europe again with the Russian invasion I think it would help to see that, awful though this is, it is just a phase that history is going through and hold it lightly. Who knows what things will look like in a year, in two, in ten, in twenty, in a hundred?

I’m sure those standing guard on Hadrian’s Wall or in the castle on the Isle of Kerrera when it was being besieged would ever have imagined their land being a place of tranquility but it is. I’m sure at the time they prayed for peace and now it has come.

So let us pray for peace in our world and know that one day it will come.

Categories
Everyday Wrods writing prompts

Speak Simply

Pensarn Beach strand. Photographed by Diane Woodrow
Taken this morning [27th April 2022] on my early morning beach walk with the dog

There have been a few ups and downs clouding my outlook and stopping me looking forward to my holiday. One of them, which might sound trivial, is these prompts from Everyday words. As I have said before they are so full and there is so much to think about that I have been doing them slowly. But they are now filling up my inbox and my “get it done” nature is struggling with them all. So I decided to take a new tack and am doing the ones that are most recent. So today I have done today’s prompt even though I still haven’t done Day 10’s. Coming from this approach has stopped me feeling so overwhelmed. I am learning too that sometimes life in general overwhelms me and I have to find a way out.

Preparing for a holiday can overwhelm me. I feel like there are so many things to get done – packing, sorting and preparing things for the animals that are either staying [the cat] or coming with us [the dog]. I feel like I need the house clean and tidy and all the washing done. Some of that comes from wanting to be kind to my future-returning-from-holiday-self, but it does make me panic a bit. This morning I was really pleased when my husband hugged me and thanked me for doing the washing so that there would be clean clothes for the holiday. It is probably from those words that the inspiration for this poem comes from.

Even though the PDF says one thing I am renaming it “Simple Things“. So the prompt comes from my friend Victoria Field’s poem ‘Dandelions’ which can be found in her new book A Speech of Birds. and Sarah’s suggestion of taking the line “Dandelions speak dandelion…. write about what they might say to each other”

My dog walk this morning was filled very much with the simple things of a dog enjoying being on a walk, of the sea and these lovely plants that grow on edge of the shore, of chatting with fellow dog walkers and a friend giving some wise advise. In my preparations for my holiday I need to keep the simple things in focus and not get all ‘Marthaed” and do what doesn’t need to be done.

Categories
poem Prompts writing

Everyday words April prompts – 6th and 7th

Amazing colours and frosts looking over a local park in Abergele, Conwy taken by Diane Woodrow
Picture of my local park April 2022

So I am steadily getting further and further behind with these prompts and loving them more and more. These two clash, contradict and I think compliment each other. One is based on the horrors unfolding in Ukraine and other other was written Easter Saturday morning whilst we were staying in our friend’s house.

So this one from Day 6 was inspired by Laurie Wagner’s poem Things I Didn’t Know I Loved For me this has an even more poignant feel after I’ve read the Joel News report from Ukraine. Joel News’ remit is to show the good news that is happening in the world, to show where God is moving. And yet this week’s one talks of the awfulness of the war in Ukraine and of the coming global famine. It makes one ask “Where is God in all this?” But also one of the things I’ve learned with QEC is that to keep aligned and not get into high stress I need to be grateful. So really this poem is about what I realised I was grateful for and often take for granted. I’ve also called it Things I Didn’t Know I Loved.

This next one from Day 7 comes from a poem by Catherine Smith called Hero, about a bus driver really. But one of the prompts was ‘Where would you go to if a bus driver would take you absolutely anywhere?’. I did the prompt whilst we were staying down south visiting mothers and friends. It was a busy weekend and I was up early with the dog sitting in our friend’s conservatory enjoying some time out – something that I realise I do need to add to my “Things I didn’t know I loved” poem. So here is “Where would I go if I could go anywhere?” This one also comes with photos of the view I had.

As Brits we can have a perchance for moaning about what we do not have. Sometimes it is good to remind ourselves what we do have, but also then to remember to pray for those who do not have. We must never get smug and complacent, but I think that by being grateful one can learn to not be complacent and also to pray others can have what we too often take for granted.

Categories
Prompts writing

Everyday Words – prompt for 5th April

Photo of stakes and safety nets taken by Diane Woodrow whilst walking with her dog.
Abergwyngregan Nature reserve, 8th April 2022 taken by myself

I like this picture because it is a bit smudged. I took it on Friday when I was out on a long walk, which culminated in coffee and a bacon buttie, with my dog, getting away, getting some headspace and pondering the poem I had started whilst I was working in the pub the day before. The prompt came from Sarah’s Everyday Words prompt for Tuesday 5th. So as you can see I am a long way behind.

I have gone in a totally different direction to the prompt, which as I have said before is not a bad thing. A prompt is to prompt one to write something not to hold one in chains as to what to write. But it also got me thinking about God and the Bible and of how both those can be used not to prompt us to explore but to hold us in chains. How often do we get told that the Bible means X and if we don’t agree when we are wrong? How often do we hear someone’s interpretation and then worry what is wrong with us because we don’t agree?

I very much think that God allowed the Bible, and many other religious texts, to be written as springboards to get us thinking, so see what direction we would head off in. I do not believe there is a right and wrong in interpreting God’s word however it comes it us. I do believe that the base line for it is the commandment that Jesus told us – to love God with everything we have and to love others as ourselves – which is why I would disagree with any war, genocide, abuse, control, etc that is done allegedly “in the name of God”. But with that as our base line then we go onwards and outwards and explore from there.

So as well as creating this little poem that I’ll share with you from Sarah’s prompt I have also had chance to explore God. Again it is amazing what one little carefully thought out prompt can lead.

So the prompt was based on a poem by Mohja Kahf called The Aunty Poem (Mi Privilege Es Su Privilege)  For me it was Sarah’s final suggestion that sent me off on what support and safety nets can mean to me and here is what came to me, Safety Nets. It was good and therapeutic for me to write this, as it often is I find with writing poetry rather than journaling around things as I have said before. But also it excited me to what a prompt can do.

So remember – no right, no wrong – no write, no wrong 🙂

It is also why I’ve just put this prompt up alone because of the “more” I wanted to talk about. But also that the prompt for 6th April has even more meat in it and I’ve been chewing that over all weekend!!!

Categories
honest Praise

Life Isn’t Fair

plants struggling to break through the shingle on a beach somewhere taken by Diane Woodrow
Scottish beach – Sept 2019 – taken by myself

I’ve just written an email to some people in my writing group about another member of our group telling them how ill she is and how fast she has deteriorated. It has been therapeutic to me to put all that in words to them but has left me going “life isn’t fair”. Here is a lady who was intelligent, articulate, neat, tidy, organised, independent, one of those women one wants to be when one gets to late 70s/early 80s. Yet over the last few months she has lost weight, lost confidence, lost her independence, now needs her daughter living with her, is refusing to wear clean clothes and even has lost power in her voice. The medical profession doesn’t know if it is physical or mental – my thoughts are probably both – but all they are doing is throwing pills at her because they really do not know what else to do.

What do we do when life isn’t fair? Where do we go? In Joel News they are sharing about Ukrainians praying for peace and praising God though all that is going on, of Yuriy Kulakevych, a national leader in the Pentecostal church in Ukraine sharing about amazing events and miracles There is so much in this email that I would love to share it all but I won’t.. These people are being amazing at focusing on praising God and not bemoaning their circumstances.

I shared the email with a friend and this is what she said –

I think the first thing is positioning ourselves before God with honesty and gratitude then change follows….I remember praising God very intensely a couple of years ago when I was depressed, and became closer to Him/Her than ever before.

Response from a friend that I shared the email with

So my thoughts are when I feel life isn’t fair I need to move into being open and honest with God and then being grateful for God, for the things within the situation, then just praising God for being God not for what is going on, then waiting on God/the Universe to wrap me up and hold me through it all.

Stories about these Ukrainians are not unique. In most places where there are really awful things going on – war, persecution, hunger, poverty, sickness – many, many Christians turn to praising and being honest with God and then they themselves change within that situation.

All I can say is that if they can in their situations then I can in mine – with my friend, with my fears, with everything – I am going to praise God

Categories
different remember

Nostalgia

Photo of Porth Padrig graveyard taken by Diane Woodrow of Barefoot At The Kitchen Table
churchyard at Porth Padrig, Anglesey taken by myself Jan 2022

Living in a county crammed with history it is easy to get nostalgic for a past era. In fact my daughter and I were messaging last night and were saying that we missed lockdowns, though at the time when I look at my diary entries no one enjoyed them at all. But we can look back and miss those quiet times with nothing to do – even though we were chomping at the bit to get and do things.

In 2018 I did some work with a local high school based around WWI and was amazed how we sanitised it and looked at it as a time when people banded together to help each, of heroism, of being united. We are distanced from the death and horror by 100 years.

I wonder with all that is going on, and has been going on over the last few years – Brexit, pandemic and now the Russia/Ukrainian war – how history will view it. One cannot even guess because we are living through it.

But even things that we lived through, like lockdowns, we look back on in a different light.

So I think this means we need to be careful as we apply comparisons from history to what is happening across the world – whether Ukraine, pandemics, Yemen, etc. It is said that people don’t learn from history but I think that is because each time something happens the world is different and so history can show something but not enough or too much to help stop wars, stop abuse, stop things from happening, or make things happen.

As Heraclitus, a Greek philosopher born in 544 B.C., is alleged to have said, “No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” which means that the conflicts, issues, problems, projects, that are going on at the moment are not the “same river” so we must not expect it to be. And also we are looking at things with through a nostalgic lens – whether rose-tinted or not.

So let us be careful as we make comparisons from history – yes history can lead to a conflict but there is much more going on in this present day. Perhaps we need to just focus on the here and now.

Just focus on the moment.

Categories
International Women's Day

International Women’s Day

Found on https://www.wheniscalendars.com/when-is-international-womens-day/

I remember my daughter asking why we had to have “Black History Month” when the history of all nations is interwoven. Well the same, I think, holds true for International Women’s day. Why should we have a special day to celebrate women? Well this article on the BBC helps one to know why – Why misogyny is at the heart of South Korea’s presidential elections

The article goes on to say –

South Korea has one of the worst women’s rights records in the developed world. And yet it is disgruntled young men who have been the focus of this country’s presidential election.

“Nearly 90% of men in their twenties are anti-feminist or do not support feminism,” he tells me.

I am only citing this article today because it was on my newsfeed. Too often in too many countries, even ones that cannot be cited as having bad women’s rights records, women still stand behind men in too many things, even if it is just how they are viewed.

How often do we expect it to be the man who follows a career and the women who stays at home to support him? How often do women change their schedules because a man cannot change his? I heard too often over lockdown and home working that it was the man who got the best room in the house to work and the woman had to juggle her demanding job around childcare. For a women to put herself first it is harder than a man in too many cases.

Though I also know my husband would say that as a man it is hard not to be expected to be the breadwinner and would be frowned on by many in society for not being the top earner.

But with all this going on I want to just honour a few women

  • the young women I have worked with in Youthshedz who can talk about hope when they have walked through some really tough things in their young lives.
  • the friend who has been living with cancer for years and yet is still setting up her own craft business and not giving in
  • the women who stay home to look after their children
  • the women who choose a career
  • the women who support each other’s life choices.

Two women who always come to mind when I have to talk about women are Pam and Betty.

Pam tipped my Christian worldview upside down and opened me up to thinking about my faith rather than just accepting what I was told. This has led to a much deeper and sometimes more controversial walk with God than it could have. Her and her husband welcomed me and my kids into their lives at just the right time, and have made space for my husband now too.

Betty, as well as teaching me how to make gravy with fat from the meat, flour and vegetable juices, which I still think of as “Betty’s gravy” even 35 years on, also opened my eyes to political issues, to relationships, to looking at sex, in a whole different way. Her and her husband also welcomed me into their home, but that was at a time when I was a wee bit crazy.

So I should also add to my list – women who have room in their lives and their families to welcome in others.

So to all of whatever gender help to use today to celebrate the women in your life