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blessing QEC

Blessing not Processing

Picture of a honeysuckle bush close to a barbed wire fence with trees the other side taken by Diane Woodrow
Taken by me on Sunday 5th September 2021

I seem to have blog a lot and then stopped for a week or so. The reason for stopping is that we have had a busy time with family and friends, which has been lovely but the introvert in me has got tired from it. But something struck me through it all – I could moan and grumble about not having time at to myself [cursing] or I could see what was going on a a blessing.

In Moses’s last soliloquy to the Israelites he says that they must choose between blessing or cursing. Often I have seen this, and maybe been taught this, that it is about the way I behave, but over the past couple of weeks I have started to see it as being about the way I think. As with the QEC way it is how you think that determines the energy you give off. From the energy you give off comes the way the atmosphere around you is and from there how you can affect those around you.

So instead of seeing those who stayed with us as hard work and an inconvenience I saw them as a blessing to my world. And the interesting things was not only was the atmosphere nice but also they were a blessing to me. Yes I was tired by having people around but wasn’t stressed with it. I understood the why I was tired and so made sure I took myself to my bed to read alone early enough in the evening, and found time to “unfolded” in the mornings alone. But I had a great time

It also seemed to happen that things were said that wouldn’t normally be said, conversations that had needed to be said were said in a gentle atmosphere and no one fell out. Yes these conversations were emotional, some of which because they had been bottled up for a long time but they didn’t come out like they had burst from a fizzy bottle but came out gently and well-poured.

The above picture is taken one morning when I was able to get out on my own with my dog and got to write some poetry, which was well needed. But again it was a blessing not a “having to get away”.

I came back tired but refreshed and also came back blessed. I have accepted how I felt at some of the times through what was said, triggers that happened, but instead of processing I was able to turn them into blessings which actually I feel is one step further on than even stopping looking through the garbage.

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Bible choice choose life circus deuteronomy God life mindfulness

Deuteronomy 30!

As I ponder my life today there is a long list of things that I am happy and grateful for – from sunshine and a washing machine to friends and family. Each of these can be countermanded by a negative – too much washing, friends sick and struggling, uncertainty about seeing family. It was then that these verses struck me. God goes on a life-and-deathlot, it seems, in the Old Testament about whether to choose death or life, blessing or curse and I must admit I never quite got it. I was a bit like “why would you choose death or curse? Surely everyone chooses life and blessing!” But I know a lot of people who will look to the negative – the family visit and list all that could go wrong, the day out in the sunshine waiting for the rain, etc. I never realised until today when I was doing my “mindfulness” stuff of looking at the good things in my life – my blessings – that it is about attitude as much as what we do. So today I’m not going to steal anything, murder anyone, covert anything, hopefully not use God’s name in vain, etc, but I could very easily slip into the negative thinking.

Example – I’m off to the circus tonight. All very exciting. It’s an interactive one with pancakes. But I have to catch the train to meet up with my husband so we can go now or never circus.jpgtogether. I could very easily be dreading catching the train, worrying that he’ll be late, being nervous as to what they are going to be doing with pancakes, anxious about going and doing something I’ve not done before. I have a choice. Do I want life and so be looking forward to it and seeing it all as a blessing, or do I choose negativity and death and spend my whole day under a curse?

Relationships – now we all struggle with relationships whether family, spouse, friends, workmates, people we see in passing (though these seem to be easier to deal with 🙂 ) . Each of us can choose who we view those relationships. If we are always putting someone down then that relationship becomes a curse and in the end we often have to kill it off, but if we are always saying and thinking good of someone, even if they can be a bit of a pain, then that relationship is a blessing and we want it to live.

So today I list all the things I have to look forward to – all the blessings in my life. I will not do that in a Pollyanna sort of way and believe they don’t all come with difficulties. I pollyannawill be real and honest about them – like the catching the train tonight. If I don’t catch it I won’t get there. I will have to eat and walk the dog beforehand and I do find having set times to do things in my life isn’t what my personality enjoys. So I know it will be hard but I can choose to look at the things I don’t like or I can choose to focus on the good.

We’re off to my son’s new regiment’s family day on Saturday. Again this is a mix of good and bad and I can choose how I focus on it. It is a long way to go; he will be stressed; it will be busy; we don’t know what’s happening. But I will get to see my son and his fiancée and I haven’t seen either of them since Easter; because it where he is stationed is an hour from where we used to live we can catch up with friends; and we get to bring my daughter home with us for her birthday. Which will I focus on? Which will give me life and which death?

So those verses in Deuteronomy 30 and other places are not about physical death but life.jpgabout that thing inside of you, that part of you that is alive. Your soul? Your spirit? I’m not sure what it is called but it is that part of each of us that either draws or repels others. Today I chose life.

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accepting carpe diem Grace gratitude mindfulness

Carpe Diem – Seize the Day

So a slight twist away from my on going mini-series into what I do/who I am.

6f47d3dae834da213ef7956e9fe60921This has struck me recently but I know I’ve blogged on it before. But just recently we had a couple in early stages of dementia stay and they were talking of what they had done but also what they would like to do and can’t do now. An older friend had told me how her and her husband had saved hard and kept their children short of things because of all the things they were going to do after he retired. He was struck off his bicycle by a lorry in his late forties, had brain damage and is now dead. One of the ladies I meet dog walking said how her and her husband moved to this part of the world when he retired but within 10 months he was head. She has been here ten years now. I can recall many tales from older people who say they wished they had seized the moment instead of saving for a future that never happened. Even with my husband’s broken foot at the moment, he has been saying he will now miss the end of the summer and the clubs he had planned on looking into “tomorrow” will now have to happen next year. At least he does have next year to look at whereas these with deceased spouses or debilitating illnesses cannot do that.

It made me think about when I go walking on the beach. Our beach has a series of little pensarn-beach-2streams that bisect it. Many of them look deep and they can cut short a walk. The other day I decided to go for it reasoning that the worst that was going to happen was that I would get my feet wet. You know what – some of them weren’t actually that deep and did not come over the thickness of the soles of my shoes but also I did get my feet wet at times, but I did not die/come to any harm and in fact had a much longer walk because of it. I did not let those little inconveniences stop me.

The Bible talks of being careful about planning too much for tomorrow because you do not know what will happen. It talks of a man who has a huge harvest and builds a huge barn to put everything in because he is just then going to go and enjoy himself. God say that he is foolish because the following day he is dead. But I don’t think he was foolish for actually building the barns because it would have been foolish for him to just leave all that harvest lying about. I think it is to do with planning toward something that you do not know if it will happen.

e2809cnever-leave-that-till-tomorrow-which-you-can-do-today-e2809d-e28093-benjamin-franklinWhen I talk to the dog walking lady she is sad that her husband is not with her but has lots of happy memories of when they did come together to this coastline and I love to hear her tell me about them. The dementia couple had tales of what they use to do. The friend who’s husband had the accident unfortunately is sad about the things they missed out doing with their children.

Life it so short anyway to spend time worrying about the future because often this is what the problem is. Thoughts of having to save because of never having enough, of having to wait because you could made a mistake, of being fearful that … (we can all fill in that blank). I posted a piece on my business’s blog yesterday which says about just giving things a try and seeing what happens. Check it out – “Do not be Afraid

So it is not about being reckless but about not putting off till tomorrow what you can enjoy today. I am so grateful for the crazy things I did with my kids and with my life. And my life is not over yet. Watch this space 🙂