Tag: trauma

Categories
Inner Healing Pruning

Pruning

Look closely by the hedge and you can see my drastically pruned rose bushes.

I was pruning my roses this morning and got thinking of how pruning roses is like healing. At first there is a bundle of vicious stems with dead flowers on the end, but as we work through them it is easier to see where to cut and also how to get the stems out without being hurt too much. But then every so often there, as the rose bush being comes more sparse, a thorn gets us without being prepared for it.

I was more careful with the bush that has loads of little spikes on it than the one with sparsely placed larger thorns. And yet it was the larger thorns that caused more damage to my hands then the little ones because I was not taking so much notice. Again I think a great analogy with healing. We can often be more careful with the issues we think are going to be painful and then get side-winded by the ones that we thought would be easy to deal with.

So I would say to anyone who is starting on the journey of dealing with their trauma, issues, hurts and pains, that to being with it will be hard, and you will get side-winded at times when you thought you could deal with this, but it does get easier as time goes on.

Also come the summer, because I have pruned now, I will have a lovely flowering of the most gorgeous roses. I am noticing as I do more QEC, both with my practitioner and on my own, the “flowers” that are blooming in my “garden” are so much better than the ones I had without the pruning.

Oh and another analogy – I didn’t plant the roses in my garden. They were planted by the previous occupiers, or even before them. Lots of the traumas and issues we have to deal with are not necessarily ones we planted but were planted by our parents, by their parents into their soil, by people who passed through our early lives, things that happened to us. But it is us that have to deal with them now so our garden grows more fully.

The tools are in our “sheds”. We can do this.

Advertisement
Categories
acceptance Love

Appreciating Each Other

A skeleton found on a dig at Lindisfarne. Probably 700-1500 years old. Photographed by myself Sept 2022

I start with the archeological dig’s skeleton, because we are all going to die And as an old dog walking colleague once said, his Mum died when she was in her 90s and it was still 10 years too soon for him. And I was reminded of the shortness of life last week when my daughter messaged to say her ex-boyfriend’s current girlfriend had died suddenly in the night, probably of meningitis. This girl was only in her mid 20s. Too quick and too soon.

But there was a quote a read on Instagram, which I can’t find again, about how life is short and yet we learn to fear each other rather than love each other. I wish I could find it again because it is really good. Then I heard on Cunk on Earth’s Faith episode, about how Christianity preached love and forgiveness and then killed anyone who would not practice it!!!

These things over this last week have left me wondering why we do not love and forgive more than we hold grudges and fear people. I think it is fear rather than hate. Hate I believe comes from fear. As I keep saying the more I do QEC counseling the more accepting I can be of others, but also the more I see that it is my traumas and fears that used to hold me back from forgiving and accepting people than the people themselves.

This isn’t to say that I am swinging my doors wide open to fill my house full of people. That is something I have learned that I do not like and find hard. That is not to with others but to do with me. But it does mean that I can smile at people when I’m out, engage in conversation where I am listening to them, where I am not worrying about how I will look or if they might “get one over on me”. Instead I am accepting myself and them, giving us both/all our space to be who we are, realising when I react to something someone has said it is as much my issue, if not more so, than their fault.

I think, as I get older, my greatest wish is to be accepting of myself fully, forgiving of myself fully, accepting of others fully and forgiving of others fully. Some of these issues I will have to work through with QEC and other stress/trauma calming techniques. But that is my greatest wish to reach a point where I can appreciate all people and myself, and that all people can do that for each other.

I’m ending this now as I can feel myself going into a rant about governments, etc and I want to keep this post free of that. Maybe next time?? 🙂

Categories
fixing healing

Wounded or Broken?

Walk by river at St Asaph taken by myself August 2022

I am blaming The Naked Pastor for bringing my attention to the difference between saying you are broken to that of saying you are wounded from a trauma. He says, and I think I agree, that if I am broken then I need fixing but if I am wounded then I am ok but have parts of me that need to be healed.

Here’s a quote from David’s last newsletter and a link to the cartoon relating to it:

When you set out to ‘fix’ yourself, you end up changing the person you are and causing extra hurt and extra trauma. 

But when you change your mindset to one of healing, you begin to realize that you were never broken and that you never needed fixing at all. 

David Hayward The Best Healing Cartoon

I’ve just done a Biblegateway search of the words “broken” and “healed”. Broken only applies with something physical, like bread or bones, or branches of unbelief. But Jesus does loads of healing and if fact Peter says of Jesus:

“He himself bore our sins” in his body on the cross, so that we might die to sins and live for righteousness; “by his wounds you have been healed.”

1 Peter 2:24

And Isaiah says, when foretelling of Jesus

But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.

Isaiah 53:5

Not broken but wounds. And for transgression read “all the things we’ve done wrong, had done wrong to us, our traumas, hurts, fears, physical, emotional and spiritual.”

Yet last night I was at a meeting where the host, who was the pastor of the church where the meeting was happening, said that the church was for broken people and that he was the most broken of them all. See now I don’t think that’s a great boast. Why would I want to be part of something that seems to be proud that people are attending and being led by someone who is more of a mess than they are. What I love about QEC is that not only does it help me to be healed of my hurts, fears and traumas, but also gives me tools that I can then do this for myself. I don’t need to keep seeing my therapist to go over stuff. I have been healed, set free. Oh yes it does sneak up and bite me often but I know how to recognise it and deal with it.

I am slowly growing towards being the person I am meant to be. As Naked Pastor says we aren’t broken and needing put back together as if there is something wrong with us but we are hurting and wounded and need healing. And this is what the Bible tells me Jesus died for and yet why is this church, and others, saying that it is ok to be broken and to want to stay that way?

I am so grateful that when I met with God I was in a total mess and got filled with a great reassurance that I was loved unconditionally just as I was. Yes I have gone on to be fixed but have learned that it is about being healed not fixed. I am not broken and don’t need fixing. I am awesome as I am but need to be healed so the real me can get out into the world. And I am learning to do this with a mix of Jesus, Holy Spirit, God, some great friends who like me as I am, and also [and I know I keep publicising it but it is awesome] with the help and support of QEC and the tools that come with it.

Categories
2020 cleansing God healing restoration time trauma waiting world war II

Heal the Land

This picture is of Beech Clump, near Kilmington Village, Wiltshire. Back in the mid 1970s my then boyfriend’s paternal grandparents lived at Kilmington and we would go and visit occasionally. As we would drive along the B3092 from Frome he would point out a hill with a clump of beech trees on it that pushed out of the flat plains but was dwarfed by White Sheet Hill ridgeway behind it. Back then there was a large gap in the centre of the trees and Steve would tell me about an RAF plane that had crashed there killing all on board, and of how his father and his father’s friends went over to the hill, once it was safe to do so, and took away pieces of airplane. The narrative 40+ years ago was that the trees would never grow back again because of the trauma that had happened to the land. Though back in the mid 70s the word “trauma” would not have been used.

This weekend my husband and I stayed in a self-catering cottage in Mere so we could visit both our mothers who live half an hour in each direction from Mere. It was our first trip outside of Wales since lockdown so was a bit of an intrepid adventure. On our first night in the cottage we climbed Castle Hill, Mere, and as I looked over I saw Beech Clump. It now has a full head of trees and doesn’t look as if anything has happened there.

I went back up Castle Hill first thing Saturday morning just me and the dog and, as the mist was rising, looked over again at Beech Hill. I felt as if God/the Universe was saying that if we give it time then our trauma will heal and things will grow again. The traumas that have happened to us are real and they hurt a lot and we are not to live in denial of them. But given time to work through the dross, to cleanse and heal things can grow again. The deep thing for me was that nothing can grow and we cannot be all we are meant to be unless we allow ourselves time to heal. It is all about time and waiting.

Beech Clump is once again restored to being a hill with a clump of beech trees on it, but it was still the place where 20 RAF airmen where tragically killed back in 1945, which I think is even more tragic because it was so close to the end of the war. It was also very exciting to come across RAF Zeals and the Dakota Memorial, Beech Clump and find that there is a memorial to the airmen who were killed, each listed by name. So the trauma is remembered, acknowledged, but the land has healed and become all it is meant to be. That means the same can happen to me, to you, to anyone.

Thanks to John Grech publishing his article on Hidden Wiltshire about Beech Clump. Check out his post to see the photos.