Category: healing

Categories
fixing healing

Wounded or Broken?

Walk by river at St Asaph taken by myself August 2022

I am blaming The Naked Pastor for bringing my attention to the difference between saying you are broken to that of saying you are wounded from a trauma. He says, and I think I agree, that if I am broken then I need fixing but if I am wounded then I am ok but have parts of me that need to be healed.

Here’s a quote from David’s last newsletter and a link to the cartoon relating to it:

When you set out to ‘fix’ yourself, you end up changing the person you are and causing extra hurt and extra trauma. 

But when you change your mindset to one of healing, you begin to realize that you were never broken and that you never needed fixing at all. 

David Hayward The Best Healing Cartoon

I’ve just done a Biblegateway search of the words “broken” and “healed”. Broken only applies with something physical, like bread or bones, or branches of unbelief. But Jesus does loads of healing and if fact Peter says of Jesus:

“He himself bore our sins” in his body on the cross, so that we might die to sins and live for righteousness; “by his wounds you have been healed.”

1 Peter 2:24

And Isaiah says, when foretelling of Jesus

But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.

Isaiah 53:5

Not broken but wounds. And for transgression read “all the things we’ve done wrong, had done wrong to us, our traumas, hurts, fears, physical, emotional and spiritual.”

Yet last night I was at a meeting where the host, who was the pastor of the church where the meeting was happening, said that the church was for broken people and that he was the most broken of them all. See now I don’t think that’s a great boast. Why would I want to be part of something that seems to be proud that people are attending and being led by someone who is more of a mess than they are. What I love about QEC is that not only does it help me to be healed of my hurts, fears and traumas, but also gives me tools that I can then do this for myself. I don’t need to keep seeing my therapist to go over stuff. I have been healed, set free. Oh yes it does sneak up and bite me often but I know how to recognise it and deal with it.

I am slowly growing towards being the person I am meant to be. As Naked Pastor says we aren’t broken and needing put back together as if there is something wrong with us but we are hurting and wounded and need healing. And this is what the Bible tells me Jesus died for and yet why is this church, and others, saying that it is ok to be broken and to want to stay that way?

I am so grateful that when I met with God I was in a total mess and got filled with a great reassurance that I was loved unconditionally just as I was. Yes I have gone on to be fixed but have learned that it is about being healed not fixed. I am not broken and don’t need fixing. I am awesome as I am but need to be healed so the real me can get out into the world. And I am learning to do this with a mix of Jesus, Holy Spirit, God, some great friends who like me as I am, and also [and I know I keep publicising it but it is awesome] with the help and support of QEC and the tools that come with it.

Advertisement
Categories
healing Remembering scars

Scars to Remember

St Asaph taken by me May 2022.

This tree has been here for about a year now. It was swept down by the floods but it is there as a reminder. At a similar time I had a bit of a mishap on two different youth events. In one I opened a heavy firedoor across my foot and then at a different youth event the following day I feel over going uphill. Both very painful at the time. I still have a scar on my left shin from the fall and a deep line up my right big toe nail. Neither hurts now but both are very clearly still there.

It got me thinking about scars and healings. As you know I have been through quite a bit of QEC healing sessions and have swept out a lot of stuff, but sometimes things trigger a reaction from me and I realise that although I am healed the scars are still there. They are fading and don’t stop me doing things as they used to but it is like there is a reminder. And sometimes it is a good thing. It also helps me to know why I am reacting in a certain way.

For instance because I do walk round in bare feet a lot – hence the name of business BareFoot At The Kitchen Table – I do see my funny toe nail. It has made me more cautious when I open doors. I see the scar on my leg and it reminds me of how clumsy I can be at times too.

When I react to something and acknowledge my headed scar on my heart I can understand what has gone on. I can also remind myself that I have been though healing for that.

I was talking with a friend around this yesterday. We have both been involved with young people and we are both Christians. We were saying that too often we expect people to forget their scars, that to be fully healed means to not have scars. If that were true why then did Jesus show his scars to his disciples? Jesus came back with a scared body even though he was fully healed. I don’t fully understand all the theology around the cross but I do know that Jesus was scared, Jesus died, Jesus rose again, Jesus still had the scars to prove awful things happened to him. Why do we expect to be any different?

So if you or I still have scars that is because we have been through stuff and have been hurt. That does not mean we have not been healed. But I do also know, with the insect bits around my ankles at this time of year, that if I keep picking at those scars they will not heal. So we need to let God through whatever means they know best – whether direct intervention, whether Christian healing, whether things like QEC, whatever – heal us, and help us to leave our scars alone so that even though they may still be visible they are no longer causing us pain.

Categories
Alignment boundaries healing

No More Boundaries

A wall sheltering a shingle beach with rocks and seaweed on it, looking across to Anglesey with t he tide out. Taken by Diane Woodrow
Abergwyngregyn nature reserve taken by myself on 19th January 2022 at 9.15am

During my QEC session we talk a lot about not having boundaries but being in alignment to the world around you and your energy. I’ve been pondering a lot about it because it is counterintuitive to a lot of what one gets taught. How often have we all heard about “having clear boundaries” or even about “having boundaries that are flexible“. I attended a lovely workshop once around looking at boundaries – a fallen down fence, a brick wall and a wall with a gate in it, with the wall with the gate in it being what we should aim for. All sounded really good. Then I get this spanner in the works and because I trust so much else of what I’m doing through QEC I have to work this through.

As you can see from the wall above when a storm comes, or when it isn’t cared for, it falls and the sea rushes in. This is what we’re encouraged not to do – not to let the sea cascade in because …. because we could come to harm. So we spend a lot of energy working on those walls, even making sure the gate is in the right place and is well maintained. But alignment is a totally different thing.

I had gone through a bit of an issue with someone I was working with where I felt out of alignment with them and felt I was not getting the justice I deserved. Whilst pondering around this I was also doing some meditation around focusing on Jesus and the Cross and Healing what came to me was that “healing is once the pain has gone and the wound is clean” But how does that happen?

What I realised was that to get that healing I had been coming at it from a “your will be done” but wanting God’s will to actually match up with mine. So it was much more “my will be done. This has caused me thinking about my boundaries and what I wanted rather than what would being peace in my world.

As I let God/The Universe take over my niggles and need for my justice I felt myself calming, felt myself coming into alignment with God/The Universe’s peace for me. And that is the only word I can use to describe it – “peace“. I would say I got “healed of needing to know the bigger picture”.

So I may not look to the cross every time I feel discombobulated by something but I will learn to relax into alignment with a bigger will than my own. Once I can do that then there is no need for boundaries; no need to know what comes next; no need to even know why. There is peace. There is freedom. There is trust.

I know this will be an on going thing because I have been brought up for too long thinking I’m only safe if I’m behind a boundary but in fact I am safer when I am aligned to God/The Universe’s bigger picture and trusting God has it covered.

Categories
forgiveness God healing heart Jesus maya angelou unconditional love

It is Unconditional

Photo by Jonathan Borba on Pexels.com

Yesterday I finished “Singin’ and Swingin’ and Gettin’ Merry Like Christmas” by Maya Angelou. I’d also just done another QEC session which involved forgiving myself for misinterpreting church teachings and working too hard to earn God’s love and acceptance, whilst at the same time teaching and sharing about that self-same unconditional love and acceptance!!! Goes to show how often we can teach and share on things that we know to be truth but haven’t accepted into our hearts!

In the last few pages of the book, Maya goes to see her vocal coach to unload about how awful she feels she has been to her son, and lots of other issues, and he says “God forgives you, that’s a given. But you now need to forgive yourself”. Wow! How often do we browbeat ourselves about not being forgiven when in fact God who’s totally forgiven us but we are not forgiving ourselves? If God really loves us unconditionally, which I do truly believe God does, then like Maya’s vocal coach we need to believe that it is a given that God has forgiven us. As my OEC coach told me, and she isn’t a Christian in the ‘purest sense’, “From what I gather God loves everyone unconditionally, even the murder and rapists, and wants to heal them too, and so will forgive them so they can be healed.” We need to forgive ourselves so we can be healed.

Maya ends with this book with a story about her and her son in Hawaii. He was only about 9 years old and had gone off on his own, leaving her asleep, for a swim. She was really worried about where he was because he hadn’t eaten breakfast in the hotel. When the police finally find him he says he ate breakfast in place down the street. He had told the proprietor of the place where he ate “See that name?” pointing to the sign above the hotel with Maya Angelou’s name in lights, “She’s my mother and she’s a great singer.” It made me think that I don’t often enough say “There’s my God and it will be cover by our relationship”.

I should be able to know that I can go wherever I want and do things knowing that the “payment” is covered by God because I am God’s child and am totally loved and looked after and will always be fed. Surely this is the message of the Cross – Jesus made the payment for us and we don’t need to have too any more! Now that is exciting! But to believe that I needed to forgive myself for all the times I’d not quite got it.

Categories
2020 cleansing God healing restoration time trauma waiting world war II

Heal the Land

This picture is of Beech Clump, near Kilmington Village, Wiltshire. Back in the mid 1970s my then boyfriend’s paternal grandparents lived at Kilmington and we would go and visit occasionally. As we would drive along the B3092 from Frome he would point out a hill with a clump of beech trees on it that pushed out of the flat plains but was dwarfed by White Sheet Hill ridgeway behind it. Back then there was a large gap in the centre of the trees and Steve would tell me about an RAF plane that had crashed there killing all on board, and of how his father and his father’s friends went over to the hill, once it was safe to do so, and took away pieces of airplane. The narrative 40+ years ago was that the trees would never grow back again because of the trauma that had happened to the land. Though back in the mid 70s the word “trauma” would not have been used.

This weekend my husband and I stayed in a self-catering cottage in Mere so we could visit both our mothers who live half an hour in each direction from Mere. It was our first trip outside of Wales since lockdown so was a bit of an intrepid adventure. On our first night in the cottage we climbed Castle Hill, Mere, and as I looked over I saw Beech Clump. It now has a full head of trees and doesn’t look as if anything has happened there.

I went back up Castle Hill first thing Saturday morning just me and the dog and, as the mist was rising, looked over again at Beech Hill. I felt as if God/the Universe was saying that if we give it time then our trauma will heal and things will grow again. The traumas that have happened to us are real and they hurt a lot and we are not to live in denial of them. But given time to work through the dross, to cleanse and heal things can grow again. The deep thing for me was that nothing can grow and we cannot be all we are meant to be unless we allow ourselves time to heal. It is all about time and waiting.

Beech Clump is once again restored to being a hill with a clump of beech trees on it, but it was still the place where 20 RAF airmen where tragically killed back in 1945, which I think is even more tragic because it was so close to the end of the war. It was also very exciting to come across RAF Zeals and the Dakota Memorial, Beech Clump and find that there is a memorial to the airmen who were killed, each listed by name. So the trauma is remembered, acknowledged, but the land has healed and become all it is meant to be. That means the same can happen to me, to you, to anyone.

Thanks to John Grech publishing his article on Hidden Wiltshire about Beech Clump. Check out his post to see the photos.