Tag: heart

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Lord's Prayer wisdom youth group

Just Do It

Blurred picture of a white egret in flight over Conwy Beach as the tide recedes on spring day. Photographed by Diane Woodrow
Egret flying over Conwy Beach Saturday 18th March 2023 Photographed by myself

Last Sunday I was leading the discussion for our Church youth group. We are working our way through The Lord’s Prayer. [If you go back through some of my posts you will see I am a bit “into” the Lord’s Prayer] This week’s couplet was “your kingdom come, your will be done, on earth as it is in heaven.”

As always the young people are much less religious than adults and have reach a point of trust with me and my co-worker so they aren’t saying what they think we want them to say. There were some great things that came out of them about the closeness of God’s kingdom and the ease of doing God’s will.

I will paraphrase one girl but it was the bit that stayed with me. She said something along the lines of “God’s will being about trust and if we trust God then we can just do it, just go out and believe that God will make what we do God’s will.” Basically trust that what we feel in our hearts is God’s will. Too often we get into weighing up and judging and then disbelieving, sitting back, not doing.

Of course there are things we should not do, things we should run by those we love and trust – and that means we do need people in our lives that we can be open with and trust with our dreams, our desires, our hopes. So I suppose firstly we need to build up those people around us.

But at the same time as doing that we need to build up the trust in our own hearts. I am getting more and more to a point where I trust my heart and am aware when I’m not “feeling it”.

With these words of this wise thirteen year old girl in my head and a feeling in my heart that I had a space that needed filling in my day I went on Indeed to job hunt. I wasn’t overly serious because I had set myself quite firm criteria – children/young people and afternoons. Well up popped an job in an after-schools club in my town. I scrolled on past but couldn’t get it out of my head so in the end applied. I’ve got the job. I start next week. But when I was at the trial afternoon I felt my heart settle for being there, felt that it was a safe place that I was going to for the right reasons.

Then yesterday I was telling the vicar I co-run the youth group about the job and about how much this girl’s words had impacted me and I realised that this job was totally of God. It stops me from taking on too many things because I will be tied to work every afternoon but also if I want to write I won’t be able to do much during the day. I do have a couple of commitments but that is ok too.

So I did trust my heart, trust that my heart was hearing God/the Universe’s will for my life and I “just did it” and then it appears that I was given a reassurance that I had done right.

So yes it will be tough fitting everything I want to do in to my morning, and will be odd being committed every afternoon and only have weekends and holidays to roam randomly. But that doesn’t mean it is wrong to do. In fact it all feels very right.

Sometimes we do just have to trust and do it

Photo by Lucas Allmann on Pexels.com
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Clean Monday lent

Clean Monday

Pondering walk by the river in the sunshine

Today is Clean Monday which Christine Sine explores a bit of in her post Meditation Monday for today. This is a festival in the Christian Orthodox Church, a public holiday in Greece, for people to prepare for Lent.

In the Western Protestant Church we often wait until we are in the 40 days of Lent which starts on Wednesday with Ash Wednesday, before we start the business of trying to find time to set our hearts towards God. I like the idea of having whole day beforehand, before even Shrove Tuesday, which was the day for eating the last of the winter’s rich foods before the Lenten fast. So even before celebrating and preparing the Orthodox Church was clearing out.

I like the idea of clearing out firstly before celebrating and feasting and then moving into fasting and connecting. For me this means keeping my heart right and working on the whole forgiveness things, the whole “clean hands and clean heart” and of creeping closer to God in the way that works for me.

In Christine’s blog she says that “because Orthodox celebrations still follow the Julian calendar rather than the Georgian calendar we are familiar with, this year Clean Monday is on February 27th as Eastern Orthodox Ash Wednesday is March 1st.”

I rather like that Clean Monday comes on 27th February. That is the day of my friend’s funeral. It feels, for me, like that will be a time to clear out some stuff inside of me to do with her, to do with what she represented in my life, and move onwards in a different way.

With all the friends I have each fill a different niche, each have different “functions” in my life. For my friend Tessa that we cremate next Monday the part she filled in my life cannot be filled by another and that’s ok. I have been feeling over the last week that what she filled doesn’t need filling any more, that even before she died the time had come for me not to have that need in my life. But now that she has really gone I have been having to clear out that need. So for me, with my heart, I think Monday 27th will definitely be a Clean Monday for me.

[Watch out for another post tomorrow about Clean Monday which is being posted on http://www.godspacelight.com and I will put up on here]

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time trust

Time Poor?

This photograph of my dog has no relevance to this post – apart from him never being time poor or time rich – but it for one of my readers who told me how much she loves my posts but especially the ones with photos of Renly, who she knows personally!

I was a meeting the other night and there were people there who kept saying they were “time poor“. I had heard the expression before but not really engaged with it. I think what they meant was they were doing lots of things and so were busy.

I response in my head in the meeting was to think that maybe they should be thinking about what they are meant to be doing and asking their hearts if this was what they should be doing. And then my next thing was to want to boast and say that “now I’m healed/healing I am time rich“. But then I realised that both those responses are wrong. I am comparing and being proud. Neither of which is being respectful to the people I was with who are working really hard for my little town.

As I pondered it and did some journaling around my thoughts I realised I often panic that I don’t have time to do things and that this is what is stopping me getting some work that I should have because I’d be great at it. But I am also worried that I won’t have that allusive “enough” time to do all I think I ought to be doing. So in reality I was no better. I still think I could be “time poor“.

So more listening to my heart, listening to God who Created the Whole Universe, listening to the Universe. Then I realised that if I listen to my heart then I do have enough to do each day the things I am meant to do each day – whether that is keep house, run workshops, visit an ill friend down south to relieve her husband, see my mother, have coffee with my friends, be in school to do the things I am great at doing there. I will do what I am meant to do with the energy and time I need to all that.

So not “enough” as in the worrying that there isn’t enough but trusting that each and every day what I choose to do from listening to my heart will be what I am meant to do, and that I will not do too much or too little, will not be too busy, too time poor, but will glide through calmly knowing that I am being what I’m meant to be with enough time, energy, resources, experience, etc that I need. And then like my little dog I can enjoy the moment, seize the day, and live life to the full of who I am and what I love to do.

An aside – too often we see “living life to the full” as being super busy, but I am finding that the more I listen to my heart, to God, to the Universe, the more I am filled with deep joy, deep contentment, deep peace and a freedom to trust, the more I know that I am living life to a fullness that I never had when I was busy.

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end of 2022 Reflections

Reflections

First published on GodspaceLight.com on December 28th 2022

Scotland, May 2022 photographed by myself on an early morning dog walk

This is the time of year when we are encouraged by almost everything that passes through our inboxes and magazine reading to “reflect on the past year”. Even in churches we’ll be encouraged to think about that. But when the disciples ask Jesus what is the most effective prayer, he gives what has now become known as The Lord’s Prayer. One of the lines in it tells us to ask for our Daily Bread; not yearly, monthly, whatever, but daily. In other places Jesus is recorded as telling us not to worry about tomorrow, but to cast each day’s cares onto God. He also tells a story about a man who builds a barn to store his grain in which sounds like a really good idea, but then the man is dead the following day; it was a waste of time for him to reflect on his great harvest and plan too far in advance. 

There is a practise I have been into which I think is Benedictine, and it is to reflect on my day as I get into bed. As I ponder and reflect on my day I can ask for forgiveness, can forgive others, can see what I need to sort for tomorrow [though I always recheck the tomorrow things the next day to check I’ve got that correct]. It also means if I have done something that I feel I need to put right I can do it the following morning. 

There is a multi-million dollar/pound/euro industry of self-help books that talk about living in the moment, living in mindfulness. But you can’t be “mindful” if you’re reflecting on something that happened a few months ago. Surely that is contradicting their own teaching. And as Christians if Jesus is saying ask for what we need daily, then do these practices not contradicting our theology?

Also, when it comes to remembering, even during that same day we put our own filters across our experiences: negative, self-blaming, accusing, condemning, positive, etc. But the further we are removed from an event the more we blur it, the more we put our own emotional memories into it. So if we do the reflecting the same day and get the rubbish cleared out, then each morning really does start as a new day – really does start with us being able to truly live out our daily bread. 

The other thing we are encouraged to do this time of year is set goals. Hands up – who then feels disappointed in themselves by February, or sooner, that they haven’t stuck with their very well intentioned goals? Goals are again like the man who builds the barn; full of great intentions but we don’t know what’s round the corner. We don’t know what the world will throw at us. Loads of things I am doing as this year ends I couldn’t have envisioned, and other things I thought might happen didn’t. So no goal setting for me because like I say for one it isn’t leaning on God, isn’t living in the moment, and also leads to disappointment. 

Instead, I do have some things I would like to come to fruition in the coming months so I am doing some QEC work around them. And there are other things that I need to ponder, check my heart about, talk with God about, and see what becomes of them. 

Though I realise as I come to the end of this post that I do tell a little lie to myself and to you, my reader. I do have a goal. Quite a big goal. It is to continue clearing the junk out of my heart so that I can hear it properly which will mean more QEC, more working with God. This will lead to trusting myself in a deeper way, trusting the Universe in a deep way, and trusting the Creator of the Universe in a deeper way. 

All of which can only come about through daily forgiveness of myself and others and daily asking for those things I need to nourish me throughout each and every day. 

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enough Listen to my heart

Enough And No Further

This is just a good excuse to put a photo of my friend Tessa on my blog post. She has been very ill and since before lockdown wasn’t able to get to the sea side. She lives about 50 miles inland and it was all too much for her. Well she has since been diagnoised and getting treatment so my daughter and I took her on the train to her nearest seaside just to show her she could do it. This was the place on our walk on beach where she said “that’s enough. I’d like to turn round now.” So enough and no more. [Picture was taken about 11.30am but it was a dark old day!]

Today I was reading a book about women in history. I had been struggling along with it and its many references to Mother Goddess. Not because I believe God is male but more because it was being placed as a fact. I then reached a line which quoted John 1:1 “In the beginning was the Word and the Word was God”. It went on to say that this was a lie and that history had invent him.

Now as I’m sure I’ve mentioned in previous blogs I think we’ve missed something amazing by giving God a gender and that when the Bible says about how God made man and women in God’s image then God must be male and female, all genders and none. So I’ve got no issues with the argument that God isn’t a “he” but I do have issues with then the creator god being a “she” as though that makes it alright.

But the for me what has made me stop is that sometimes we all have to say “enough and no more”. It is not that I want to make this author believe that God is male but also I find that I reach a point in reading where I had to say this is enough for me and put the book down. I come across this sometimes in historic books or programs, where I feel that author or presenter has gone too far off piste and I am not ready to go with them.

My son used to ski. My husband went out to join him once. My son skis off piste. My husband doesn’t. My husband had to go his way and let my son go his own. Both within their comfort zones so to speak.

So it isn’t that I am not open minded. I hope that I am. But sometimes it gets to a point where I am not ready to go as far as the author or presenter and you know that is ok. So I would not say this author is wrong, but I would say, like with my friend and the walk on the beach, that this was enough and I’d like to go back now.

I was reading some stuff about listening to your heart and going with your gut feelings and how too often we don’t do that. Well for me my heart says that is enough and so I will listen to it. Something I am learning more and more to do.

Categories
Alignment heart

Heart of Stone/Heart of Flesh

Stone pillar, Isle of Lewis. Taken by myself May 2018

My husband and I were discussing the whole thing of the heart of stone which God changes to a heart of flesh and I got to thinking. We have always either been taught, or picked up, in our churches that a heart of stone is something that is hard, feels negative emotions, etc, but that a heart of flesh is joyous, happy and only feels positive emotions – which sort of takes us back to the good box/bad box idea which I looked at a bit in Two Trees. But I don’t think that’s right. See I don’t think following God should be all happy clappy everything is wonderful. I think if we feel that way than we still have that heart of stone.

A heart of flesh is vulnerable, feels things, notices things, is flexible, is free to experience things not encased in boundaries. It is free to be flexible and go with the flow. A heart of flesh will feel hurt and pain, will feel sorrow and anger. It will of course also feel joy and love, carefreeness and happiness. It will feel all these things to a much deeper level that the heart of stone will. But it does not mean it will be pain free. In fact it is the heart of stone which will be more pain free because it is encased in something solid and safe.

I often wonder when we first get to know God and try to follow Jesus that we get confused when we get angry, get hurt, feel sadness, feel pain. I wonder if we try and fight our way of out it. There is a Bethel song that says “sing a little louder” and of singing in the middle of the storm, etc. But what if the pain is too deep? What is you don’t want to sing? What if you just want to curl up on God’s lap and lie there? What if God just wants us to curl up on their lap? What if God doesn’t want us to sing a little louder but to quietly walk through the valley of the shadow of death?

Your heart of flesh is going to let you know what to do and when to do it. I’m not saying it is wrong to sing loudly when things are tough but I think to only do that if your heart of flesh is wanting to. But if it is hardening of heart around what is really going on then that isn’t accepting the heart of flesh God wants you to have.

A dog walking friend was moaning about how at her young niece’s funeral the pastor said that God taken this young girl because he wanted her to live with him. My friend was so hurt that her heart has been hardened away from God. But I do wonder if the pastor was hardened too. If the pastor did not want to weep and bemoan the loss of someone so young. Sometimes it is ok to be angry with God, to shout at them for allowing something one doesn’t like to happen.

Life isn’t all great and plain sailing and with a heart of flesh it will actually be harder. Your heart of stone can protect you whereas your heart of flesh can let you feel. Your heart of flesh can let you full experience what is going on around you, let you be honest and open with yourself and with others, and with God. The heart of stone will keep you safe and closed and maybe not that much help to others.

The heart of flesh will feel the so called negative emotions as much as it feels the so called positive emotions, whereas the heart of stone will keep you safe. The question is – what would you prefer?

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Endangered species day Godspace

National Endangered Species Day 2022

First published on https://godspacelight.com/2022/05/19/national-endangered-species-day-2022

Taken by myself at our local park

The 20th of May is Endangered Species Day, another of those days put on to calendars to help one focus on something else. But I wonder how often we see ourselves as an “endangered species,” especially when one sees the cries coming from certain Christian elements in the US around the potential lifting of the laws to allow abortion. 

That is extreme but I wonder how often when we see polls saying numbers of church attendance is decreasing, an increase in various ethnic groups, and a rise in the voice of LGBTQ groups, that some think that we are endangered. When we feel endangered we act in fear, panic and anxiety. It does not make us nicer to be around but makes us harsher. 

The focus is meant to be about endangered animals, insects, flora and fauna, with the hope that we will care about our earth, our environment more. But if we are feeling endangered then we won’t want to do that. We will want to build our walls higher, make our voices louder, our weapons stronger. 

Yet Jesus tells us that when we feel threatened we should “turn the other cheek”[Matthew 5:39], that we should “love our enemies”[Matthew 5:43-48]. He tells us not to be afraid and to trust God in all things. As Francis Spufford says in ‘Unapologetic‘ [and I paraphrase], one of the hardest things about Christianity is that it isn’t about following rules but about our heart attitude. And our hearts need to be trusting God, need to not be filled with fear or anxiety, need to be open to God and listening fully. 

When the natural world is endangered it cannot get itself out of the mess humankind has got it into. It needs that self-same group, humankind, to make the change. But also sometimes with other people, they need to shout to be heard and need to get other people to help with the changes. So when we hear people of different “tribes” to our “tribe” shouting loudly because they need to be heard instead of shutting our ears, building our walls higher, etc we need to stop and listen. We need to really tune into what they are saying, listen to their fears, but also listen to our fears about why we have reacted as we have; of why we want to not listen, feel fearful, want to push the oppressed group down further. 

Unlike the natural world we are the ones with the power to change and to make a better world. We do not need to react. We have the God-given power to act and act in a way that is beneficial for all. But only if we stop hardening our hearts, unblock our ears and really listen to the world – human and natural – and follow God’s true leading in how to act. 

Taken by myself on a beach walk early one morning

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adventure heart trust

Trust Your Heart

Picture of my favourtie beach - Conwy - with my dog, Renly, rolling in the sand, happy to be alive. Taken by Diane Woodrow
My dog rolling in the sand on Conwy beach Feb 2022

How often do we trust our hearts? How often do we hear our hearts? Like really hear them?

This is a picture of my dog listening to his heart. He has such joy every time we finish up on a sandy beach and will just throw himself to the round and roll. The first time he did it we thought he was having a fit but now it just makes us laugh. We laugh because he is so joyful when he does it. But my reason for putting up this picture is that, I believe, if we all listened to our hearts more we would be more joyful and so would those around us.

So how do we know what our hearts are wanting for us? If you search “heart” on my blog you will find 68 blogs that mention heart. Hearing your heart is something I do keep coming back to. I suppose because it is something I have been learning more and more to do and getting such joy from it.

It is one of the reasons I didn’t post yesterday even though I had said I would attempt to blog through the whole of March. Something didn’t feel right about what I was thinking of doing and so I just left it. I am learning that I don’t need to know why my heart feels that way but just to trust it.

It does means slowing down a bit. It does mean trusting that I’m feeling and hearing. It does mean being willing to go with it too. No point hearing and trusting and not doing. Though the other day my heart was really telling me not to do something but it was something that I felt I could not get out of so I went. Once there I knew it wasn’t where I should have been. Things were out of place and chaotic. Yes I was able to support someone who was struggling with the situation, but actually my time would have been more wisely spent in not going. Of being brave enough to just say “I’m not going to make it this time”. Also at the beginning of the week my heart said to text a certain person I hadn’t seen in ages so I did and it resulted in a lovely walk in the woods and a good natter. Shame I hadn’t been brave enough to trust my heart and the not going.

I will try to keep up my month challenge of blogging but if I don’t I won’t beat myself up about it but will trust my heart that I am writing what I am meant to be writing when I am meant to be writing it.

Be brave and try and join me – not in blogging every day but in trusting your heart for each thing you do. To me that is true adventuring.

Categories
heart Viewpoint

How We View Things

photograph by Diane Woodrow
Beauty or showing off?

With the way the media has been portraying things recently I have been pondering how we view things. For example take birds. We marvel at eagles, we use cuckoos as a herald for spring, and we are superstitious about magpies. Yet each of the birds kills the chicks of other birds but I have only ever heard magpies be condemned for doing it in a big way.

So now we look at one side of a conflict/war/atrocity as a hero and the other side as evil. It can even switch sides if something happens to do that viewpoint. For instance England fought against France for hundreds of years and yet in the First World War many British men died fighting with the French. And then for a brief period France, Germany and Britain were all in the EU together.

I wonder what makes us view things in a certain way?

Yesterday I got upset with someone I was having coffee with. When I took time out to examine the why of how I felt I realised she reminded me of something in my past and it was that wound I was reacting to. I’ve had similar things with projects that come to an end. It hurts more than just a freelancer being insecure about where the next job comes from. But again if I slow down and listen to my heart I realise where that hurt comes from.

So I wonder as we go into the good guy/bad guy, good thing/bad thing way of labeling things we need to slow down, check with our hearts and ask ourselves why we are doing this. Is it to do with the present situation we are in or is it to do with some greater hurt or fear?

Hopefully tomorrow I’ll do a blog on my thoughts on why the Bible tells of man eating from the tree of the knowledge of good and evil rather the tree of knowledge because I think this explains something.

So next time you think about labeling something or someone good or bad slow down, listen deeply to your heart – that bit of your heart that doesn’t get heard too often, and see if you can find the real reason. Then give your heart a hug and be kind to yourself for over reacting, as I did yesterday.

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change Flexible

Flexibility

Photo taken by Diane Woodrow walking by the sea at Rhyl, of birds flying into the air together over the incoming tide
Rhyl Blue Bridge Feb 2022

Flexibility or the ability to go with the flow is so important in this journey towards being aligned.

Things to change. Nothing stays the same. As someone said “the only thing we can be certain of in this world is change”. But if we are flowing in alignment then we do not need to fear change because we are not being pulled by others, by media, by fears, by circumstances.

Take these birds. When I got my phone out to take a photo of them they were all calmly sitting on the sandbank, but at this point the incoming tide had sent a wave over the sandbank so they took off in flight. That is because they are flexible. Yes they have moved with the circumstances of the incoming tide. They have not got boundaries so fixed that they will remain on that sandbank no matter what, but are willing to go with the tides.

Interesting keeping on the subject of birds being flexible and staying aligned with what is going on. Very early into lockdown, when people were not getting takeaways or going to the office and eating the park, the seagulls here took to fishing back out at sea again. But now that people are out, that there is more food litter, they are back in the parks, on the sea front – and one even swiped the top off my husband’s ice cream on Sunday afternoon. They are not working on fixed boundaries but are aligned with what is going on in the wider world.

But to do this one does need to slow down a bit, to listen to one’s heart, to wait and see. When one is reacting rather than flowing with each change and event, and not listening to the bigger picture, there is a lot of tension, a lot of boundaries being put up but very little flow. And very little peace.

Also, I believe, that each of us needs to listen to what God/The Universe is telling us which could be different to what someone else is saying. Whether it is to do with personal situations or world situations we need to slow down, wait on the bigger picture, and then move.

Interestingly waiting doesn’t need to take long. Like with the lockdown seagulls they soon understood the change and knew how to stay alive.

We need to listen to what God/The Universe is saying to us rather than keep being drawn into what the media tells us.