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end of 2022 Reflections

Reflections

First published on GodspaceLight.com on December 28th 2022

Scotland, May 2022 photographed by myself on an early morning dog walk

This is the time of year when we are encouraged by almost everything that passes through our inboxes and magazine reading to “reflect on the past year”. Even in churches we’ll be encouraged to think about that. But when the disciples ask Jesus what is the most effective prayer, he gives what has now become known as The Lord’s Prayer. One of the lines in it tells us to ask for our Daily Bread; not yearly, monthly, whatever, but daily. In other places Jesus is recorded as telling us not to worry about tomorrow, but to cast each day’s cares onto God. He also tells a story about a man who builds a barn to store his grain in which sounds like a really good idea, but then the man is dead the following day; it was a waste of time for him to reflect on his great harvest and plan too far in advance. 

There is a practise I have been into which I think is Benedictine, and it is to reflect on my day as I get into bed. As I ponder and reflect on my day I can ask for forgiveness, can forgive others, can see what I need to sort for tomorrow [though I always recheck the tomorrow things the next day to check I’ve got that correct]. It also means if I have done something that I feel I need to put right I can do it the following morning. 

There is a multi-million dollar/pound/euro industry of self-help books that talk about living in the moment, living in mindfulness. But you can’t be “mindful” if you’re reflecting on something that happened a few months ago. Surely that is contradicting their own teaching. And as Christians if Jesus is saying ask for what we need daily, then do these practices not contradicting our theology?

Also, when it comes to remembering, even during that same day we put our own filters across our experiences: negative, self-blaming, accusing, condemning, positive, etc. But the further we are removed from an event the more we blur it, the more we put our own emotional memories into it. So if we do the reflecting the same day and get the rubbish cleared out, then each morning really does start as a new day – really does start with us being able to truly live out our daily bread

The other thing we are encouraged to do this time of year is set goals. Hands up – who then feels disappointed in themselves by February, or sooner, that they haven’t stuck with their very well intentioned goals? Goals are again like the man who builds the barn; full of great intentions but we don’t know what’s round the corner. We don’t know what the world will throw at us. Loads of things I am doing as this year ends I couldn’t have envisioned, and other things I thought might happen didn’t. So no goal setting for me because like I say for one it isn’t leaning on God, isn’t living in the moment, and also leads to disappointment. 

Instead, I do have some things I would like to come to fruition in the coming months so I am doing some QEC work around them. And there are other things that I need to ponder, check my heart about, talk with God about, and see what becomes of them. 

Though I realise as I come to the end of this post that I do tell a little lie to myself and to you, my reader. I do have a goal. Quite a big goal. It is to continue clearing the junk out of my heart so that I can hear it properly which will mean more QEC, more working with God. This will lead to trusting myself in a deeper way, trusting the Universe in a deep way, and trusting the Creator of the Universe in a deeper way. 

All of which can only come about through daily forgiveness of myself and others and daily asking for those things I need to nourish me throughout each and every day. 

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freedom Inspiration writing

Aspirational Writing Group

Yesterday was my regular writing group that I run. I was a bit disappointed because only two ladies came – though this had led to me deciding to change venues and return to running the groups around my own table. My business name is Barefoot At The Kitchen Table so running it at home is probably where it is meant to be.

So I decided to make the most of the area around the centre I’ve been using and the lovely weather and sent my ladies outside to gather ideas for a poem along the lines of how I write poems. Note my PDF on this.

They went outside to get some notes and then I worried that they would get bored. Above are photos of my ladies engrossed in their writing and note taking. They came in reluctantly. They had enjoyed their 10-15 mins that they had had outside listening and looking. Mindfulness?? Maybe!

They both said how much they had needed this and then thank me. It gave me such joy to know that I had been instrumental in helping them have a lovely afternoon. It also reminded me why I run these groups. It isn’t to make loads of money but it is to encourage others to enjoy writing as I do and connect with each other and themselves.

Here is what I wrote from the afternoon too – dedicated to my two lovely writing ladies, Dot and Vivien. And also to those who usually come but didn’t make it.

Clinging, creeping ivy wraps round fence and post and thoughts

Trying to drag all down with the help of self-conscious chatter.

Yet the dappled leaves illuminate the lady writers

Unhindered they scratch and scribble away.

Lost in the moment as they soar

Creating freedom in their written words.

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different remember

Nostalgia

Photo of Porth Padrig graveyard taken by Diane Woodrow of Barefoot At The Kitchen Table
churchyard at Porth Padrig, Anglesey taken by myself Jan 2022

Living in a county crammed with history it is easy to get nostalgic for a past era. In fact my daughter and I were messaging last night and were saying that we missed lockdowns, though at the time when I look at my diary entries no one enjoyed them at all. But we can look back and miss those quiet times with nothing to do – even though we were chomping at the bit to get and do things.

In 2018 I did some work with a local high school based around WWI and was amazed how we sanitised it and looked at it as a time when people banded together to help each, of heroism, of being united. We are distanced from the death and horror by 100 years.

I wonder with all that is going on, and has been going on over the last few years – Brexit, pandemic and now the Russia/Ukrainian war – how history will view it. One cannot even guess because we are living through it.

But even things that we lived through, like lockdowns, we look back on in a different light.

So I think this means we need to be careful as we apply comparisons from history to what is happening across the world – whether Ukraine, pandemics, Yemen, etc. It is said that people don’t learn from history but I think that is because each time something happens the world is different and so history can show something but not enough or too much to help stop wars, stop abuse, stop things from happening, or make things happen.

As Heraclitus, a Greek philosopher born in 544 B.C., is alleged to have said, “No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” which means that the conflicts, issues, problems, projects, that are going on at the moment are not the “same river” so we must not expect it to be. And also we are looking at things with through a nostalgic lens – whether rose-tinted or not.

So let us be careful as we make comparisons from history – yes history can lead to a conflict but there is much more going on in this present day. Perhaps we need to just focus on the here and now.

Just focus on the moment.

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dog mindfulness National love your pet day

National Love Your Pet Day – February 20, 2022

I am not sure why anyone would need a “National Love Your Pet Day”. For me loving my pets is what I do 24/7. They bring me such joy and laughter and such love. I am not sure who else I would go out the house for at 7.30am on a wet and blustery day apart from my dog who needs a walk, and is always keen to go round the park where he can beg treats from other dog owners.

My cat does yoga with me in the mornings but also loves to come under the covers at night and sleep with her cold nose on my leg. Sometimes with claws extended.

We tease my son that he only married the person he did because she had a dog who took to him. She does have many other lovely qualities but I’m sure the dog drew him in first of all. I have adopted her dog as one of my own when they come to visit.

I was brought up with an eclectic collection of pets and, after leaving home whenever I could I would get some animal or other. Once my children came along we had various pets and we also would dog sit for other people when we lived in rented accommodation that said “No dogs”. We worked on the principle that the dogs were only visiting not staying permanently. I’m hoping that my old landlords are not reading this now 🙂

In fact when I married my husband the children and I worked on how to get him to have pets. Believe it or not he had never ever owned a pet. Then he got us and soon we got him to allow us to carry on with the dog sitting job we used to do. Then my son started work experience at the local pet rescue centre and we got the cat. That was 12 years ago. Then came chickens, a rabbit and then 10 years ago the dog. We are down to just the cat and dog now.

Pets give such pleasure and such joy. I can “hide” behind my dog when I go somewhere new. A lot of the times when I start on a new project or have to network with someone new I will bring the dog with me. He is cute and a real icebreaker. He’s small enough to fit anywhere, well behaved and very responsive to other people.

Just last week I took him on a 4 hour train journey to visit my daughter. He was amazing. You couldn’t do that with a cat or with a hamster. Though when we moved up here we did have cat on our laps in the car because she screams when put in a cat basket. So she was bought a velvet harness, the lead of which was looped round the passenger seat belt and she rode the whole of the six hour journey on the lap of whoever was not driving. At times she would look backward to the dog on the back seat squashed around boxes and give him one of those looks to say “just look at me”. Cats believe they are superior to any other creature.

I told the tale in Day of the Dead, of how Renly helped us laugh through our grief. In fact I’ve got a few pieces I’ve written about my dog. He does crop up quite often.

I am writing a short story in which I have just had to edit out the fact that she had a dog because it didn’t quite work, but it was very hard to then write about someone walking without a dog. My dog very much features in the centre of my life.

I believe God lets us have pets to encourage us to love one and other and to experience unconditional love in such an unexpected way. Dogs very much unconditional, cats maybe not so much! But also gives us something to love, to care for, and to experience loss with. The worst thing about pets is that we will out live them. I think pets help us learn the transient nature of life and also of how to seize the moment, enjoy the moment, live in the moment. For pets they do live in the NOW. It is good for us to learn that too.

So maybe for National Love Your Pet day I will learn more to live in the moment and accept that life is short, relationships transient, and to enjoy it as it comes.

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Bible choice choose life circus deuteronomy God life mindfulness

Deuteronomy 30!

As I ponder my life today there is a long list of things that I am happy and grateful for – from sunshine and a washing machine to friends and family. Each of these can be countermanded by a negative – too much washing, friends sick and struggling, uncertainty about seeing family. It was then that these verses struck me. God goes on a life-and-deathlot, it seems, in the Old Testament about whether to choose death or life, blessing or curse and I must admit I never quite got it. I was a bit like “why would you choose death or curse? Surely everyone chooses life and blessing!” But I know a lot of people who will look to the negative – the family visit and list all that could go wrong, the day out in the sunshine waiting for the rain, etc. I never realised until today when I was doing my “mindfulness” stuff of looking at the good things in my life – my blessings – that it is about attitude as much as what we do. So today I’m not going to steal anything, murder anyone, covert anything, hopefully not use God’s name in vain, etc, but I could very easily slip into the negative thinking.

Example – I’m off to the circus tonight. All very exciting. It’s an interactive one with pancakes. But I have to catch the train to meet up with my husband so we can go now or never circus.jpgtogether. I could very easily be dreading catching the train, worrying that he’ll be late, being nervous as to what they are going to be doing with pancakes, anxious about going and doing something I’ve not done before. I have a choice. Do I want life and so be looking forward to it and seeing it all as a blessing, or do I choose negativity and death and spend my whole day under a curse?

Relationships – now we all struggle with relationships whether family, spouse, friends, workmates, people we see in passing (though these seem to be easier to deal with 🙂 ) . Each of us can choose who we view those relationships. If we are always putting someone down then that relationship becomes a curse and in the end we often have to kill it off, but if we are always saying and thinking good of someone, even if they can be a bit of a pain, then that relationship is a blessing and we want it to live.

So today I list all the things I have to look forward to – all the blessings in my life. I will not do that in a Pollyanna sort of way and believe they don’t all come with difficulties. I pollyannawill be real and honest about them – like the catching the train tonight. If I don’t catch it I won’t get there. I will have to eat and walk the dog beforehand and I do find having set times to do things in my life isn’t what my personality enjoys. So I know it will be hard but I can choose to look at the things I don’t like or I can choose to focus on the good.

We’re off to my son’s new regiment’s family day on Saturday. Again this is a mix of good and bad and I can choose how I focus on it. It is a long way to go; he will be stressed; it will be busy; we don’t know what’s happening. But I will get to see my son and his fiancée and I haven’t seen either of them since Easter; because it where he is stationed is an hour from where we used to live we can catch up with friends; and we get to bring my daughter home with us for her birthday. Which will I focus on? Which will give me life and which death?

So those verses in Deuteronomy 30 and other places are not about physical death but life.jpgabout that thing inside of you, that part of you that is alive. Your soul? Your spirit? I’m not sure what it is called but it is that part of each of us that either draws or repels others. Today I chose life.

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accepting Archemides belief change Change the world connected creativity friendship hope Kate Tempest life meditation mindfulness pagan peace prayer relational Richard Rohr Slow down trust two-way waiting

“everything begins in mysticism and ends in politics”

I read this quote this morning in Richard Rohr’s daily meditations. It’s from Charles quote-everything-begins-in-mysticism-and-ends-in-politics-charles-peguy-70-49-53Péguy (1873–1914), who was a French poet and essayist. Also this morning in the Guardian online I read this from Julia Gillard, who was the first woman Prime Minster of Australia, “the rapid media cycle combined with social media had disrupted the rhythm of politics and the perception of politicians.”

What’s wrong with the world today?” we often hear cry. In fact I was at a meeting talking about doing things with young people and that it is getting harder and harder because their attention spans are becoming shorter – and of course social media took the blame. Is it to blame? Or is it more along the lines of the fact that we have come to accept it and not challenge it. I’m not saying switch it off but I am saying that we need to fit in the mysticism, the praying, the meditation, the thinking about things. We see top level tweet-research-lengthcouncil and government meetings tweeted about as soon as we happen. Donald Trump has bought into the whole social media/tweeting in such a way that he appears to just tweet away so he can keep “in touch” but so much of what he says is rubbish and not even spell checked. As yet our politicians over here have not bought in to it but will that only be a matter of time?

But each of us needs to change this too. We need to slow down and to think. We need to change our worlds but being more meditative before we act. There is a rise in meditation and mindfulness but that seems to me to be in a recreation box not in a “let’s ponder before we act” box. As the general public we need to stop wanting a quick answer to things. And yes public enquiries can take too long – as with Hillsborough – but also answers can be wanted too quickly.

We live in a world that wants answers and wants them now. Human beings have always wanted to know the whys and wherefores of everything but at one time that had to come verucaabout slowly, could not be broadcast the moment someone had had a pondering thought. A lot of what we hear and read is more of a thought than a decision. Decisions come with time, with thought, with tapping into something greater than. And yes I think whether Christian, Muslim, Hindu, Buddhist, Jew, Pagan, Agnostic, Atheist, or any of the other religions etc that I have missed out, all want to tap into something more than themselves, whether that is a God, gods, inner self, counsellors, friends, or anything else. But that takes time. It cannot be done in a moment, in 144 characters.

To be able to change this world we need to take time, need to as Kate Tempest said “look at the faces” and “see peace in the faces”. Peace and hope and knowing where to stand. The catchphrase/gateway to silence/meditation point with Richard Rohr this week is “Give me a lever and a place to stand” – based on how Archimedes believed that a lever put in the correct place on the correct fulcrum in space could move the world. For me 13948111896_7fc79a239dthis has set me off on thinking about where is the lever I’m meant to be standing on, where is the correct place for me to stand and what in my world am I changing. Being the person I am it is hard for me to stop and think and wonder about that. I do want to be rushing about doing but I know that I will not know where it is unless I spend time praying, pondering, journaling, talking to friends, reading, watching, thinking and then …

So to change this world, to see the peace in people’s faces, to really know what is going on and what people think about it we need to slow down, to move into meditation not as a place so we can sleep more but as a place where we can become more effective. We need to also stop expecting our leaders to give us answers now.

16137685007_6dd7e27e5f_zGive me a lever and a place to stand

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accepting being me carpe diem creativity dreams Grace mindfulness relationships The Start uncertain whatido whoiam writing

Success …

ea-blog-712x394-success
This blog is about my key to success 🙂 

Success – an interesting word. What is success and how to we measure it? (Yes another deviation from the who am I/what do I do mini-series but this does rather cover it too)

This week I had ran my first ever creative writing workshops. And being me I didn’t start with just one but with 4. The reason this came about was because when I was discussing it I came up with 4 ideas and the woman who runs the community centre I’m putting them on in was enthusiastic for all of them and I couldn’t decide which one I wanted to do. Yes that is a bit of “who I am?” – multi-faceted and not single-focused. And then when I mentioned the workshops to a couple of people one could come Monday and the other Tuesday so … Again that is a bit of “who I am?” – wanting to please people/encourage others, which is very different to a people-pleaser. So there I go from not ever having really run a workshop on my own to running four in a place I’m not really known, starting something that had not been done in that venue before and was a bit different to Zumba, Kick Boxing and Weight Watchers.

So how did I do? Well for one class I got my friend who was staying with me and one other

2012-01-01 00.00.00-8.jpg
Workshop number 2

woman, in the second class I got my friend who was staying with me and two other women, in the third class I got no one but had one and half hours to sort out some room rental bookings, the fourth class had three people in, one of whom has said it is not for her and won’t be coming back – though she did say that what I had done was really good and she would recommend it. So I only took in fees half of what I needed for the room rental.

How do I feel it went? For me it was a success. Why? Because all that attended said they loved the content and would recommend it to friends. The one on the first workshop will come back but cannot commit regularly, the two on the second are committing regularly, and two of the three on the fourth are committing to come regularly. So no one is dropping out – apart from my friend but that is because she lives over 200 miles away – and the lady who is already being published in travel publications. All through I felt calm and confident, felt like I knew my material and was able to explain it clearly and confidently. I want to do it again.

vujxrd
A momentary indecision 

I did on Monday evening have a bit of a dither about whether I should continue in the community centre paying the rental or whether I should have it in my home. The attendees on the fourth workshop very much encouraged me to keep going. So I am going to. I feel at peace with it all and want to carry on.

Success, like Enough which I keep meaning to blog on, are both non-quantifiable. But I think it is something deep inside that helps. In fact the Airbnb guest we have at the moment says that I ooze contentment and appear happy where I am. Ok there are days when I’m not but on the whole I am happy and content where I am doing what I do. Hence the reason for doing the mini-series which isn’t happening much at the mo. But I think this one can be included because “who I am/what I do” is these writing workshops, facilitating others in their writing and CWTP (using creative writing for therapeutic purposes) and feeling successful and contented with who I am and where I am is very much a part of all that.

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accepting carpe diem Grace gratitude mindfulness

Carpe Diem – Seize the Day

So a slight twist away from my on going mini-series into what I do/who I am.

6f47d3dae834da213ef7956e9fe60921This has struck me recently but I know I’ve blogged on it before. But just recently we had a couple in early stages of dementia stay and they were talking of what they had done but also what they would like to do and can’t do now. An older friend had told me how her and her husband had saved hard and kept their children short of things because of all the things they were going to do after he retired. He was struck off his bicycle by a lorry in his late forties, had brain damage and is now dead. One of the ladies I meet dog walking said how her and her husband moved to this part of the world when he retired but within 10 months he was head. She has been here ten years now. I can recall many tales from older people who say they wished they had seized the moment instead of saving for a future that never happened. Even with my husband’s broken foot at the moment, he has been saying he will now miss the end of the summer and the clubs he had planned on looking into “tomorrow” will now have to happen next year. At least he does have next year to look at whereas these with deceased spouses or debilitating illnesses cannot do that.

It made me think about when I go walking on the beach. Our beach has a series of little pensarn-beach-2streams that bisect it. Many of them look deep and they can cut short a walk. The other day I decided to go for it reasoning that the worst that was going to happen was that I would get my feet wet. You know what – some of them weren’t actually that deep and did not come over the thickness of the soles of my shoes but also I did get my feet wet at times, but I did not die/come to any harm and in fact had a much longer walk because of it. I did not let those little inconveniences stop me.

The Bible talks of being careful about planning too much for tomorrow because you do not know what will happen. It talks of a man who has a huge harvest and builds a huge barn to put everything in because he is just then going to go and enjoy himself. God say that he is foolish because the following day he is dead. But I don’t think he was foolish for actually building the barns because it would have been foolish for him to just leave all that harvest lying about. I think it is to do with planning toward something that you do not know if it will happen.

e2809cnever-leave-that-till-tomorrow-which-you-can-do-today-e2809d-e28093-benjamin-franklinWhen I talk to the dog walking lady she is sad that her husband is not with her but has lots of happy memories of when they did come together to this coastline and I love to hear her tell me about them. The dementia couple had tales of what they use to do. The friend who’s husband had the accident unfortunately is sad about the things they missed out doing with their children.

Life it so short anyway to spend time worrying about the future because often this is what the problem is. Thoughts of having to save because of never having enough, of having to wait because you could made a mistake, of being fearful that … (we can all fill in that blank). I posted a piece on my business’s blog yesterday which says about just giving things a try and seeing what happens. Check it out – “Do not be Afraid

So it is not about being reckless but about not putting off till tomorrow what you can enjoy today. I am so grateful for the crazy things I did with my kids and with my life. And my life is not over yet. Watch this space 🙂

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accepting being me deciding happy life light mixed emotions sad

How we view things …

I have realised it has been over two weeks since I last wrote. There has been a lot happening in my life so not much time to find head space to write. My days have been full of family visiting, my daughter’s graduation and then her visiting, as well as spending time getting ready for the open day at the community centre where I will be running some writing course in September.

walking_in_the_water___by_dodephineIt was strange but I felt really flat after the open day and had to ponder why. Some of it was because I had been really busy and was tired and needed some introvert time. With running a hospitality/Airbnb/room rentals house it can be hard to find that time. I need to learn to seize the moment rather than expect long days for just me.

Some was because it would have been my sister’s 53rd birthday yesterday. It’s odd but I miss her more and more as time goes past. There is that old adage that “time heals” but for me it seems to hurt more at certain times. And it got me thinking about anniversaries. There are so many and then can converge on each other and we have to choose how we look at them. We could focus on what isn’t, what has gone 122378_story__movingonbut then miss out on the good. As you should know I do not want to bury my grief but I do know the anniversaries of deaths, birthdays of those gone too soon, things that didn’t happen, coincide with good things – graduations, moving house, birthdays and weddings of the living – so much. Which way will I look?

This is some of what I journaled this morning:

As I look through the window at
the trees billowing
the raindrops
the small clouds drifting in front of the bank of trees on the hill
I marvel
Marvel at the blessings
It would be so easy to remain
in this well of sadness
to count the losses
court the pain and
let them rule.
I want to list them to let the world see
how much I have to grieve
And yet …
I look out of my rain splattered window and know
that I am blessed.
Like that small cloud emboldened on the darkened landscape
I can drift
I can choose which way I look.
At the dark backdrop or
out to sea.
I can look up or can look down
I can choose, for now,
to take myself away
Like that small cloud I can enjoy the view
I can choose to marvel at my God
Today I choose to look and see
that I am blessed.
Today I choose LIFE!

Maybe not the greatest of poems but it says what we can choose. And so yes I do feel sad waiting-for-godand needing space but also know that I am blessed.

I have a follow on to this about being open. Both the thing about perspectives and about living in the light seem to be reoccurring themes for me at the moment.

 

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accepting allthingsarenew being me change faith friendship glorifyingGod Grace Jesus life light lightonahill Love mindfulness

Light on the Hill

red sunset in the mountains on a black background

This is inspired by a comment from a group we have been invited to, which meet on a Thursday evening just round the corner from our house.

We had been reading John 17, about how Jesus prays for himself and for his disciples before he died and a discussion about evangelising followed. Some in the group are definitely evangelists. Me, I’m not really. My evangelism comes from blog posts like this that question things and, hopefully by my life and the way I’ve hung on in there with God through what has gone on. I’m not one to go out and tell people I meet about Jesus. I admire people who do though.

So the discussion has got on to evangelising and someone said “we need to be like a light on a hill. Let our light shine” and then they said “and die to self” and that is what struck me. If homebanner-its_not_about_me1we die to ourselves, to our own wants, needs, expectations, even wanting to see others come to know Jesus, then we can truly shine. We can stop doing things because we want some form of recognition or someone to fulfil our needs.

But also in this chapter Jesus prayed that people would know his followers by their love for each other. And it was this that struck me – I can only really truly love someone if I die to myself and my needs, wants, likes and dislikes. If I die to myself then I can love people who are not like me, who are not people I would normally want to be seen with, etc.

It was was interesting because we were all moving into the whole thing of just having a bit of moan about church organisation, and about hurts we had sustained within churches, and just almost saying how we would do it better. Though there were times when it was “let’s not talk about them but about us” which was good. And in fact I should bring it closer; “let’s not talk about us but about me.” Yes I know we need to stop looking at what How I loveJesus did as individual salvation and much more about corporate salvation but actually I can only change me and how I look at the world, how I react to the world. So if I die to self and then love others unconditionally there is much more of a chance of me being able to look at things corporately because I will no longer worry about whether someone in my “pack” does something I will be embarrassed about.

In fact if I “die to self” I will be able to be comfortable in who I am, what I believe, etc and will not worry about the God other believe in. As Karen Armstrong says in “History of God” we do all actually believe in a different God. That is not to say God is made up but because He is multifaceted we all all see Him slightly differently. But if I am too concerned about how someone else sees God then actually I have not died to self because in fact, deep inside, I am worried about what others thinks. If I have died to self I can let others believe in God how He has revealed Himself to them, which will be different to how He has revealed Himself to me – and you know, that’s ok.

So to be that light on the hill means to be totally transparent, to lGlowing personet the Light of God shine in and through me. It will mean I will care for others as God cares for them which i
s often in a very different way to how I would care/love them.