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Choose Joy

View of autumnal leaves of the tree outside my house taken by Diane Woodrow
View from my study window today

It is the start of the Celtic Advent. Celtic Advent gives 40 days run up to Christmas and then on into Epiphany. I like it because it gives time to reflect and ponder without some of the same intensity as the Anglican Advent time of just that mad December rush to Christmas.

In today’s reading Christine Sine encourages one to “choose joy”. As I looked out of my study window to the gold and oranging leaves of the cherry tree, my constant companion through all the seasons I think it is easy to choose joy today. It is easy to choose joy when there is beauty just outside my window, when I can go and walk in the beautiful park ten minutes from my house and enjoy the changing colours of the glorious autumn season. But how does one choose joy when life isn’t so beautiful?

Yet even when there is beauty around one still has to choose whether to see the glorious colours or to see that they signify impending death. As this season turns around again it is easy sometimes to see what hasn’t been done – the minimal progress at COP26, the impending next covid wave, etc ,etc. Or the path that was blocked or the job that hasn’t happened or the relationship that has gone awry.

But what is joy anyway? The Bible says “The joy of the Lord is your strength” Note it is the Lord’s joy not you trying to be happy clappy that is your strength. And I think that’s the depth of and truth of it all whether you believe in God or not, that you don’t have to build up that joy yourself but just need to turn to it, to accept it.

I read this from a blog post this morning. It is from Alcoholic’s Anonymous, which I seem to be coming across more and more these days in things I’m reading and I am sharing it with the young Youthshedz people I am working with

We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace.

Call it what you wish – peace, joy, or as the Youthshedz girls were telling me the other day, hope – but you have to choose to walk in it. It is there all the time just waiting for you to reach for it, just waiting for you to accept it.

I’m learning a lot from these young people who have gone through so so much at such a young age and yet they have chosen hope. Ok so not all the time and they have down days and bad days, which is fine. If we are honest then we all have those days, though maybe not so openly, but they make an effort to choose hope/joy/peace.

So as the tree outside my window will soon cast its leaves to the ground and stand bare before me, even though the joy/hope looks like it has gone, I will, no matter what this next busy season throws at me, choose joy, choose peace, choose love, choose hope. It isn’t going to be easy but if these young people can do it then I certainly can.

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2020 Review

Photo by cottonbro on Pexels.com

Normally I would do my end of year review to coincide with Christmas cards I was sending, whether physical or electronic, but this year I have decided to wait until 31st December to post, and am even tempted to wait until midnight just in case. It is not that I am fearful but this has been an “unprecedented” year.

At the time I would normally have done this post I was still laid up with bruised ribs from falling off that horse though was starting to plan what I would write, and I suppose even Different Christmas was a lead up to that. But then just as I was in the planning stages for that my husband got shingles and has been very sore with that. Then on Saturday 19th Dec Wales announced that all was change for Christmas and we were going into lockdown again – though from the volume of traffic I would say that only means that pubs and cafes have now closed. Not sure if I can see much other difference on the roads. It is definitely not back to April’s sparse traffic volume. But then on Sunday my daughter announced that she had tested positive to covid and so, even though she wasn’t coming up here for the holidays it did mean she was going to have to spend it home alone! All this in just a week!

This has been the strangest of years. Even to the point that our cat went from eating biscuits to demanding that we feed her cat meat from a tin. She now has meat twice a day and ignores the biscuits that sit waiting for her to be hungry enough. If it hadn’t been for the local cat rescue places being closed all the tins that had been in the cupboard for the last few years would have gone to them but now she’s eaten them all.

Talking of pets – our crazy rabbit died in the summer, happily of a possible heart attack whilst he was sunbathing before begining yet another digging project. He was buried inside his own warren of tunnels that he had constructed over the four years he had been living here. He is still very missed and the amount of veg peelings in our food recycling bin has increased.

As with everyone 2020 started normally enough, though it was odd for us because my husband chose to stay home for New Year’s instead of going to a youth hostel with old university friends. So actually even the start of the year was different for us with us being together when we woke on 2020. We went away as always for our wedding anniversary at the end of January, which was followed by my husband going off for a week of intensive Welsh learning on the Llyn Peninsular. He managed to get away climbing with friends in Scotland at the start of March, but by the time he went away then things were starting to change and covid was being muttered about. We had two Airbnb guests, both in the medical profession, who went from saying it was nothing to worry about to slowly getting more and more concerned about it, to our guest from Burma having to cut short his stay so he got home before all airports were closed.

I was supposed to go on my regular March writing retreat but felt uneasy about going which was just as well because suddenly things got serious. So instead of being in Gwynedd I went Cardiff to bring my daughter to stay with us when the pubs closed. We bought her some walking boots the day before the country went into full lockdown. We thought we were going to be walking all over North Wales, but then the 5 mile rule was introduced and we finished up doing lots of walks around where we live. We have seen my daughter more this year, probably a good 4 months of the year, than we have since she went off to university about 7 years ago. I picked her up yesterday, now that she is over her coovid isolation time and will spend New Year with us and stay until this lockdown lifts. So even though we have seen so much more of her this year when it comes to everyone else – my son and our mothers and our friends – we’ve seen them less than normal.

My husband changed jobs at the start of lockdown and has now been working for his new company for 8 months and never seen the inside of his office or met any of his colleagues face to face. We are so grateful for our lovely big house and him being able to work upstairs in his own office. But his is the only work going on in the house because, with all the guidelines and restrictions, it is not safe to run our house as an Airbnb rental home for the time being. Read more about that on Humility. And since not having guests coming and going it has changed how I see the house and what it is for. For now I’m not making any decisions how things will look regarding Airbnb and room rentals in 2021, but I do know I see this place much more as a family home now than a business.

We did manage to get away for a flying visit to Somerset to see our mums and a couple of friends at the beginning of August and my son and his fiancee came up to us for a long weekend in mid August. Both times we were blessed with great weather. And we managed 6 days in Northumberland in late September, though because Northumbeland went into tier 3 we were not able to see one friend who had moved there a couple of years ago, and also a friend’s 50th wedding anniversary party was cancelled. But we did manage 6 days of walking, reading, and resting together.

As well as Airbnb all my work has stopped – no more writing groups, no more schools work, no more workshops in the library. All very strange. But I have been doing a lot of my own writing and a few of my blogs from here are being published on Godspacelight.com which is quite exciting. I have also been working with a young illustrator and we have a book called The Little Yellow Boat which is with BumbleBee Publishing in the process of being put together and published later in 2021. I will tell more about that once it is out in the big wide world. My plans for 2021 are to work on more short stories and other ideas and of course to blog more. I do not want The Little Yellow Boat to be my only publications. I have also been working towards an MA in Celtic Studies and have loved the modules about the Mabinogion, especailly the Four Branches. I am thinking of doing some stores around the women from the Four Branches.

Every year we do not know what is going to happen, but I think 2021 is probably the one where we have the least idea. Will the vaccine prove effective enough to bring back “normal” life? Will we have enjoyed some of the changes and not want “normal”? For some their business will never be the same again. Many will be bankrupt. For others there plans will be delayed and will be able to move forward a year or two later. But also within that not knowing are things we do have control over. I plan to continue with the Quantum Energy Counselling healing work I’ve been doing. I will work on my own writing and develop a body of work and look at being published. I will meet up with people when I walk with my dog and have great conversations. I will email my friends. And I will carry on reading. All these I have control over. As to whether I’ll start Airbnb rental again or whether I’ll be able to restart writing workshops and schools work, that I have no control over, so will hold lightly. Also I do have control over how I behave towards what is going on around me and I hope I can hold Joy and Hope in the right place and walk as God wants me to through whatever is thrown my way.

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I Am Who I Am

I have been reading this book, Untamed by Glennon Doyle, in the afternoons after walking the dog. The subject matter is brilliant – about hearing with your heart what you want to do and not pleasing people. Actually just this morning it made me decide to write this instead of doing an online Welsh class. My heart said “get this written” but it was interesting explaining to my husband why I was doing one thing and not the other how I started to not trust my heart. But despite it being an amazing book I think Glennon could have made her points in half the time and still had an excellent book. It does go on reiterating the same point a wee bit

But the bit that will stay with me is the end chapter which reads like a poem. Glennon has taken that passage from the Bible when Moses asks God “Who shall I tell the people you are?” and God answers “I am who I am” [Exodus 3:13-14], and from that writes a list of quesions as to whether she’s happy, sad, straight, gay, Christian, heretic, good, bad, believer, doubter, etc, etc. And she answers with “I am, I am, I am”.

It made me wonder if God never meant “I am” to be sacred but was just saying “I am who I am”, as in I am a conundrum of all difference, full of love and yet I do get anger, totally involved and yet sometimes distant, in each situation I will be who I will be. If “I am” is not a holy phrase but just God saying they’ll turn up as they will in a given situation surely that also releases me to follow my heart for each situation?

I am who I am. Today I am a writer who has so much stuff in my head that is tumbling out that I need time to get it out. Other days I don’t want to write a word. I am funny and crazy but also deeply serious. I like people but only in small amounts and get my energy from being alone. I like to plan but can’t stand it when those plans get to tight. I have roles like mother, wife, friend, but none of those should define me.

I believe, after reading this last chapter in Untamed that God spoke those words and Moses, or whoever wrote down Exodus, recorded those words to release us and not to keep us afraid. It was to show both the conundrum of God and the conundrum of ourselves. We should be free then to release God to be all God will be at any given moment and release God from having to confrom to a formula. But also we should be able to release ourselves from shouds and oughts and whatevers, or even “but last time I did x then y”. I am who I am gives me the freedom to be who I am whenever and wherever I am.

I am who I am gives me freedom to listen to my heart at that moment, and also means that I can trust God to listen to their heart at that moment in time. No formlua. No explaination. Freedom!

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FEAST OF ST MICHAEL

Today, September 29th, is the feast of St Michael. Here are my thoughts on him.

This post was also published on https://godspacelight.com/2020/09/29/feast-of-st-michael/

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Photo by Guido Reni – http://www.andrewgrahamdixon.com/archive/readArticle/257, Public Domain, https://commons.wikimedia.org/w/index.php?curid=9571452

How do you see St Michael? One of God’s mighty angels? Or, in the UK, a clothing brand by a large department store? [Marks and Spencer’s St Michael’s range] Or as he is depicted in many paintings and church stain-glass windows, the white superhero spearing the brown devil?

Michael, the archangel, Saint Michael, appears all over the place. He’s not just in the Hebrew and Christian Bible, but also in the Quran and in neo-pagan literature, as well as  in countless poems, paintings, statues, music and jewellery. But wherever he appears, he is always strong and invincible.

In the Book of Daniel Michael, the archangel, appears to Daniel and says he is “the protector of Israel” (Daniel 10:13-21) and in Daniel 12:1 saying he will “arise again during the end of time”. In both the Book of Jude (1:9) and in the Book of Revelation (12:7-9), the Archangel Michael is stronger than Satan and defeats and banishes him. In the Quran Sura 2:98 says “Whoever is an enemy to God, and His angels and His messengers, and Jibrail and Mikhail! Then, God (Himself) is an enemy to the disbelievers.” Some Muslims believe that Michael is one of the three angels who visit Abraham (Sura 11:69).

Neo-pagan tradition has leylines, lines of spiritual energy that pass through various points on the land. The most famous one is the St Michael’s leyline; which goes from St Michael’s Mont in Cornwall, through Glastonbury Tor to Bury St Edmunds, Norfolk. There is another St Michael’s leyline from Skelling Michael, Ireland, through St Michael’s Mont, Cornwall to Mount Carmel in Israel.

In Alexander Carmichael’s The Carmina Gadelica, compiled during his travels as in the Scottish Highlands and Islands during the late nineteenth century, 29th September, the Feast of St Michael, was a time for great celebration; with feasting, dancing, visiting the ancestral graves, horse racing, and young people to find a partner. Ray Simpson says in Exploring Celtic Spirituality, every husbandman would give food to the alms-deserving as an offering to “the great God of the elements who gave him cattle and sheep, bread and corn, power and peace, growth and prosperity, that it may be for his abject, contrite soul when it goes thither”. Saint Michael’s feast day was seen as a day of promise to the young and a day of fulfillment for those older, and a day of retrospection to the aged. Carmichael says, “it is a day when pagan cult and Christian doctrine meet and mingle like the lights and shadows on their Highland hills.”

Around the same time Carmichael was gathering his The Carmina Gadelica, the Catholic church in Rome was under persecution from the King of Italy, and the pope wrote this prayer to St Michael.

St Michael’s prayer “Saint Michael the Archangel, defend us in battle. Be our protection against the wickedness and snares of the devil; May God rebuke him, we humbly pray; And do thou, O Prince of the Heavenly Host, by the power of God, thrust into hell Satan and all evil spirits who wander through the world for the ruin of souls. Amen.”

So again I ask, how do you see St Michael? End time deliverer, patron saint of the harvest, the defeater of the devil, a great redeemer, a connector of power lines through the earth? Which one of these Saint Michaels do you want him to be? Or maybe, in these turbulent times, we need him to be all of these – to help us take joy in what we have reaped and what will fulfill us during these times (harvest), defeater of the devil/our enemies, one who can redeem the earth to its purpose, and able to connect the power of the earth to help redeem us from global warming, pandemics, etc.

These are times of great trial, times when we need to look above and beyond, times when we need all the help God has, but also time to rejoice in the good of what is being harvested. Perhaps we do need to stop and reflect and see this day as a day of promise to the young. A day of fulfillment for those older, and a day of retrospect to the aged. Let us pray the prayer but also rejoice and remember that St Michael, and God, are all these things.

REFERENCES:

“Celtic Christian Spirituality: An Anthology of Medieval and Modern Sources” by Oliver Davies and Fiona Bowie  for the quotes from Alexander Carmichael’s The Carmina Gadelica

“Exploring Celtic Spirituality” by Ray Simpson

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Trust

Who do we trust these days?

I was reading the headlines this morning on my newsfeed. I must admit I have given up Llsnfairfechan and Ian's birthday 053.JPGopening articles because they are so negative. But as I was walking this morning I got to thinking about trust. I was brought up with the adage that you couldn’t trust politicians; that they were all two-faced, etc. Those of us politically minded would then go on marches, send letters, etc, even visit our local MP or go to the Houses of Parliament. This was in the days before online petitions so one had to be a bit dedicated to write and remember to buy a stamp, go to the post office, etc.

There is a tagline going around at the mo that says “the 0.2% have voted” which works on the lack of trust that these 0.2% have any idea what they are doing. It has almost gone beyond the “all politicians are two-faced” but to the “they haven’t got a clue”. Now I do believe there are a lot of politicians that don’t have a clue about being on benefits, dealing with the NHS, the state of the education system, trying to use public transport etc, etc. But I do think there are a lot of other people who don’t know or understand this either. So I think we need to be careful where we go with that.

But again this moved me on to the TRUST thing. Who do we trust? Llsnfairfechan and Ian's birthday 050.JPG

Or more personally who do I trust? I trust my weather app and will look at that rather than out the window before I go for a walk! 🙂

But it led me to do I trust God? Followers of my blog posts, and my life, will know that we have been through some stuff where God hasn’t done as we would have liked. Do I still trust him?

Llsnfairfechan and Ian's birthday 049Lesson from my dog – Renly and I were out walking at 7.30am this morning and it was still wayyyyy too hot so when we got to a stream I tried to persuade him to get a drink. He was frightened because the bank was a bit steep and he is only little. So I threw him in the water. He stood there with the cold water lapping round his belly and then walked out further so it was over his back. He drank and drank. For the first half of the walk he had trailed along because he was too hot. On the way back he ran like a mad dog because he was cool and so was happy. I’m not sure if he will still trust me by streams in case I throw him in but just maybe he learned that it was a good idea.

So sometimes God has to throw us into things for our own good to help us with the next part of our journey – no matter how hot or steep that next bit is but he wants to not just “lead us by still waters” (Psalm 23) but immerse us in those refreshing waters. We might not trust him next time he has us stand by those waters but he might just throw us in again for our own good. But it would have been much easier for Renly and for me if he had just jumped in when I’d showed it to him first of all and easier for us too if we just trust God a bit more.

So I may struggle to trust politicians or the media but I do need to, through the turmoil in our country and the direction of my life, trust in the Lord with all my head and lean on his understand – not my own (Proverbs 3:5)

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Dead meat

I am working through Becoming Your Story, a journaling course, when it mentioned Jonah and the Whale. All it actually says is this, but I got so much more from it.

Falling out of myth is like being regurgitated by Jonah’s whale as it beaches. We suddenly see a bigger world outside the belly of the whale, but it also feels like an
alien and disorienting world that we don’t know how to navigate. Meanwhile the whale that has been our environment and our containing story dies and decays.!

p115 Becoming Your Story

DSCF0782.JPGOk so picture this – you’ve been sent to go and do some huge task that you don’t want to do. I think we often hear this in our childhood or teens. But it is so huge we runaway. I know I ran away into  was drink, drugs, etc. Other people can runaway in a calmer, more acceptable fashion. In the running away you get to a place where others throw you overboard (we’re on the Jonah on the ship now) and you get swallowed up by something that you know has saved your life. Ok it isn’t great inside the whale but it is safe, you are going nowhere, you’ve got enough to eat, you aren’t doing yourself or anyone else any harm. You’re even wondering if you could live the rest of your life in that dull, dark place.

One day the whale beaches and vomits you out. I know we have seen the children’s picture books of how the whale is out at sea and does this huge spit, generally with a smile of its face, and out flies Jonah. Sorry but it wouldn’t have worked like that. To get Jonah on to the beach safely the whale had to be on the beach and vomiting.

Suddenly you are out of the dark, safe place. The sky is big and bright. You know you are up for this. You see all the signs pointing which way to go. In the Bible story it appears Jonah knew which way he had to walk to get to Nineveh. Maybe he knew how long it would take, maybe he didn’t. For us knowing how long it will take to even just live the rest of our lives a question that frightens us – saving for old age, giving up/taking up a career, having children, etc. How much of what we have got used to can we take with us? This whale is dead!

So we have a choice. We can [1] walk away alone from the dead, safe place, [2] we can DSCF0768stay by the dead, safe place and live off it as it rots, or[3]  we can take some of the dead meat with us. With the last two options we will be living off dead and decaying meat. Stinking flesh. Rotting flesh. We need to leave the dead behind and move on into the unknown.

We all need to leave the dead behind, whether real people who have died too soon, dreams and ambitions, safe places, expectations. That isn’t to say that we don’t grieve for those we’ve lost – whether people, places, dreams or expectations – but we don’t try to carry them with them. We let go of going over phrases like  “if only I had done x,y,z then ….”

There’s a lovely song by Hazel O’Connor from 1980 called If Only that has stayed with me all those years and has helped to keep me focused and not carrying the dead, rotting whale with me.

What’s done has been done, and I won’t be the one
Who despairs in the wheelchair, resigned to “If only”
No, I’ll stand up again and I’ll run
I’ll jump up till I touch the sun
Because I won’t be the one to be bound
By the sound of “If only, if only, if only”

Hazel O’Connor “If Only”

So like Jonah, we must walk away, leave the dead meat on the beach to rot, walk through the grieving process, as painful as that is, and wait to see what comes. And if we stay with the Jonah story there is hurt, disappointment, anger to come. But what I always hope is that after God has withered the vine and Jonah has had a major moan about it, he ponders and gets over it, moves on from Nineveh and walks into the rest of his life – with its hurts, disappointments, issues but also its running and leaping and wondering.

Let each and everyone us look and say “This whale is dead. Let’s leave the dead meat to rot on the beach and go to what’s next.” 

 

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Knowing Where You Come

DAN-SNOW-A5-2019-DATES-LO-722x1024.jpgLast night I saw Dan Snow, The History Man, speak at a local theatre. One of the many things that he said that struck me (so be warned there could be many more blog posts to come) was that he knows people say, generally behind his back, that he is only doing what he does because of his family. He paused before saying “Yes I am.” He went on to say that because his parents both had a love of history, that his father was in television broadcasting, because they had money and could afford to go not just to historic places close to home but across the world, that yes that is why he is stood on this stage now. He is doing what he does because of where he comes from.

Here is a piece that dovetails with that –

Jan Fortune in Becoming Your Story Course says “So many people describe themselves as ‘self-made’. It’s an outlandish concept. We all emerge from someone, have childhoods and environments that affect us and exist within various networks, physical and emotional. I’m certain we can make huge changes in our lives, re-invent ourselves, change our values and goals, but the idea that we don’t need others along the path is arrogant as well as unrealistic. No one is self-made”

My thoughts are that if you hear something more than once and it resonates for you then it is for you.

I could weep that I did not have Dan Snow’s upbringing and opportunities. I could weep that I am not Jan Fortune. I could bemoan that I am not a whole host of people. As well as grumbling that I did/didn’t do x, y and z. But I am here sitting in my lovely study watching the snow falling, my little dog snoring between my legs because of my parents,

snow jan 19
My study window as I wrote this post

my life choices, the people I have met along the way, the friends I have met, the people who have spoken into my life for good or bad. All have led to why I am here now.

A lovely friend that I share my writing with said he was amazed that I could write about medieval battles when I haven’t experienced any. Actually that is not true. I have experienced them through what I have read, listened to, watched, visited. All are part of who I am. Yes I have changed my life, reinvented myself, changed my values and goals over the 50+ years of my life. But each and every one of them has been influenced by who I met, what had gone before, or experiences at the time.

Here are just two examples:

  1. I didn’t go travelling abroad because it just popped into my head one day. I went because someone suggested it, even though she didn’t come with me in the end. I went to the place I did in Greece because someone recommended it before I left. And from there the people I met influenced where I went from there.
  2. I didn’t “become a Christian” out of the blue. Lovely well-meaning people invited me to their church coffee morning. From there my life has been again to do with who I met, who suggested what, good and bad things that happened along the way.

So as Dan Snow stood there and said “yes I am here because of my family and I am grateful” I also say I am here in this place now doing what I am doing because of my family, my friends, the influences that have happened.

I am starting off on a new direction with my life – taking my writing seriously and actually telling people I am a writer. I am doing to spend 12 months being mentored to

DSCF0719.JPG
Husband and dog Saturday celebrating our 12th wedding anniversary in the rain on Lleyn Peninsula

help this process along. But this has not come about in isolation. It has come about due to many influences and encouragements. Also because of a husband who is content for me to not to have a career but to be home bringing in a modest income via Airbnb and writing workshops, and using the rest of my time writing, writing and writing. I am grateful to him for that.

So I am here typing, looking out my window in North Wales at the snow with my little dog still snoring because of the life choice I made to marry just over 12 years ago. But actually that only came about because I choice to be living in the town I was, etc, etc, etc. So let us all choose to understand where we have come from and many people have made us who we are now.

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Recommended Books

I am now not going to recommend you any books 🙂 Well I might.

the bloody chamberI am reading a book at the moment, “The Bloody Chamber” by Angela Carter, which was not recommended by someone I know. In fact quite the opposite. She said she had had to read it for her book club but had not enjoyed it. It was too dark for her. I must say I am loving it. In a way she did recommend it because she said that I, and another in our writing group, might like it.

I have just given up, for the second time of trying, on “Ulverton” by Adam Thorpe because I still can’t get into it. It does nothing for me and a long time ago a friend said ‘life is too short to finish a book you are not getting into’ and that is so true. So I’m afraid once again I am going to have to give up on Ulverton, even though I am hoping to write something similar in future, which is why I keep being recommended it.ulverton

Books, like art, like music, like food, like coffee have a certain taste to them and one likes them not because they are amazing but because they fit in with one’s taste. Interestingly both the above mentioned books are Vintage Classics. I did just check that because I was about to say that I don’t like what are commonly known as classics. I do have Dostoyevsky’s “The Idiot” in the pile of books I have from the library. I am plucking up the courage to read him soon.

When I look back on the books I have borrowed from the library I would be hard pressed to give my best 10. There are some I don’t even remember getting, so they won’t go down. I loved Emma Healy, both her books, have been stuck by joy of catching up with “old friends” in a Raymond E Feist novella, learned all sorts of different things, realised how much poetry I have read this year. But faves? Not sure

my study
Random pile of books on the desk in my study that I have to read at some point. They will have to wait until 2019 

So as 2018 draws to a close and everyone comes up with their ‘best of …’ lists. I think we all need to be careful not to think we have missed something just because none of what we liked is on someone’s ‘best of’ list.

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Have to, Should do, Ought to

 

DSCN0826 (1).JPG
Taken by me but I can’t remember where. This year I will be labeling my photos better 🙂

Tis the season of the have, should, ought. Sometimes in all this we miss out on the real reason for the season, which in many traditions has a basis for looking at light and celebration.

I have lots of decisions that are coming my way for 2019 which means that, to give them due consideration I will have to, in fact even now, will have to change how I live my life. I will have to give up on have tos, should dos and ought tos. I don’t have enough hours in my day. Some of the things I will give up are things I like but I am learning if I do this then I can’t do that.

I spent the last 10 days visiting family and friends this has meant that I haven’t done the usual Christmas newsletter or the run of Christmas cards. I have also been gentle working through “Finding the still point of your story” which again is making me look at what is important. Not that the things I can’t do are not important or the people I didn’t see, won’t send cards to are not important but that I have a finite time to do things and need to invest wisely. This means giving up being a member of the spa and not getting in my thrice weekly swims and saunas. This isn’t because I don’t like to go but because I want to take my writing more seriously I want more time to read and this will give me 3+ hours a week more to read.

I have not done the Christmas newsletter because I have decided that I want to message

my study.jpg
Taken just now. These are the books in my study that I want to read. There are more in a box downstairs, in my bedroom and in the living room. 

certain people individually because that is where I am at the moment. But I cannot message 100 people that could be on  my mailing list so it will be just a few. That way they can get special messages. Not that there is anything wrong in newsletters. In fact I had one from some friends which talked of her storytelling and has led me to using her story to tell when I am an elf at Santa’s grotto on Saturday. For me well worth having 🙂

So in all this I need to look at how I lead my life, what I want to do in it and not get rushed around by should, ought, have to. I am learning well this week too because my son is home for 10 days, which is lovely, but if I want to still write I have to leave him on his own. I am also asking him to help with things like walking the dog so that I am not run ragged there.

So for me this time between now and the new year will be of deciding that I do and what I will have to put to one side. I want to take my writing seriously – which means I have to stop doing other things.

Categories
Airbnb boundaries choice self-care self-love

Self-Care

2017-06-05 12.10.09.jpgI wonder when I will ever learn? Yesterday four of us ran the Sunday service at our church. It was a very high energy morning because we are drama group and we have lots of ideas. The service was great and we got some amazing feedback. But then I crashed. I’ve just had an email from one of the others involved and she crashed too. We were both exhausted from it all. It was not just the morning doing but all the prep beforehand. I should know by now that this happens. That adrenaline high followed by the anti-climaxed crash. It happened to me in the summer after I had finished the WWI project with Gwrych Castle. Both things were amazing but both things left me afterwards exhausted and with the “never again” feeling.

But what did I learn from the summer? I learned that I need to take care of myself, give myself some self-care. Not because there is no one who will care for me, but because only I know what is best for me. Only I know how I feel at that moment. So yesterday

Troop to attention with jerry and lorraine.jpg
WWI at Gwrych July 2018

after stripping beds off from three sets of Airbnb guests and putting on a load of washing I went for a bath. You may wonder why I did not go for the bath first. Well one area of self-care for me was that I needed to have those rooms stripped, bins emptied and to be in a place to be remade when next I got some energy because it gives me peace of mind. My husband did offer to help but I knew that even if he had done it I would still have had to go and check that all was done as I would like. Sounds controlling. Maybe it is but I know it is part of my self-care.

Once the washing was on and husband and dog were out on a long walk I could run a bath and relax into it. After the bath I read and read. Broken only by making supper and watching Dr Who and some journaling before I went to bed. I did not engage with messages that came through. Even though I did read them. Replies have waited until today. I was in bed by 8pm with my book and asleep by just after 9.

DSCN0819 (1).JPGThis has always been my way of self-care; a hot bubble bath, a good book and early to bed. I resisted the chocolates and the glass of wine because even though they hit the spot at the time they cause problems with my stomach and I don’t sleep so well. Again I wanted long self-care not an instant hit.

Regarding self-care I think we can often read books or blogs that tell us we must do this or that for self-care and, much as I think these things full of great ideas, I think each of us must decide what works for us. As I said in a talk I did during the service yesterday “nothing can be forced upon us unless we allow it but the only way we can know what are things we want to allow into our lives is just to slow down a bit and work out what we want or not want.” We can be moving too fast at time and not know what it is we want or do not want. For other people self-care might be climbing a mountain, going for  long walk, going to the cinema. The list is endless but we need to each decide what helps us out and not get swept along with doing what we think we ought to do.