Tag: trust

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forgiveness Lord's Prayer

Forgiveness Part Three

As Forgiveness parts one and two both started with a photo of my dog I felt that I had to start Forgiveness part three with the dog even though this picture has no relevance to the post 🙂

So Sunday we did Forgive us our Sins as we forgive those who Sin against us in youth group.

I used the “sin” translation because SIN, I was told years ago and it has stayed with me, comes from an archery term that means “missing the gold mark at the centre of the target.” So really sin/sinning is just missing God’s mark rather than trying to work out what we’ve done wrong. We “all have sinned and fallen short the glory of God.” We’re not bad people, we’re just human and cannot make God’s mark day in day out and I think God finds that ok.

Something I feel I was taught wrongly though was that Forgiveness is conditional. I was taught that God would only forgive me if I forgave others. Now I’m not so sure. Surely if that were the case then that makes God’s love conditional when in fact God’s love is unconditional. God’s love is not based on anything I do, say, don’t do, don’t say, think, don’t think, behave, etc. God thinks I am awesome no matter what. And if is from that basis that I am safe to forgive others.

I watch it with the children I now work with in after-school club. Those who are in a secure place, who trust that we as their play-leaders like them, or from homes where they know they are loved, are much quicker to say Sorry to a fellow after-school club friend than those who don’t feel so secure. It isn’t whether they are or not but how secure they feel in that.

We are all loved unconditionally by God but some of us believe that more than others. As Paul says though that shouldn’t make us want to do more wrong things. In fact that security makes it easier for us to say sorry and try to “hit God’s mark” more often. As one of the young people in the youth group said, because God forgives us it gives us a second chance to make mistakes. I love that. That assurance that we are free to make more mistakes, rather than fear that some adult Christians have that if God forgives them then they shouldn’t make that mistake again.

One of the amazing things that we see if we read the about the life of Jesus is how ready he was to forgive. Not to forgive when that person was sorry, when they forgave others, when they were even ready to be forgiven but to just forgive because that is what true love is.

Some of the last words Jesus says whilst dying horribly on the cross were

Father, forgive them, for they don’t know what they are doing

Luke 23:34

These people he was forgiving were jeering him, gambling for his clothes, generally pleased that he was gone. Not at all repentant and asking for forgiveness. Yet Jesus still forgave them with his dying breath.

There is a selfish reason why we should forgive. Not so God loves us more because that is a given. But we should forgive because it is better for us. It is a proven medical fact that people who truly forgive are healthy, happier, live longer, and are more open to the changes in the world around them. They are not fearful, not anxious, and are ready to let others into their lives. Check out what the Mayo clinic says about the power of forgiveness

And if you fancy reading more check out the book “The Body Keep The Score” to see more, which I’m sure I’ve mentioned before.

Neither of these things might be Christian per se but they seem to advocate very clearly the importance of what Jesus was teaching in that line in the Lord’s Prayer.

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Coronation Cultural Diversity

Cultural Diversity

I’ve been writing a piece for Godspace for World Cultural Diversity Day on 21st May but realised, after having my daughter to stay this past week, that this weekend in the UK is going to be quite culturally diverse.

It is the coronation of King Charles III. There are mixed reviews on what sort of person he is but also there are people coping with getting used to change after having Queen Elizabeth II for over 70 years. Most of us have not known another monarch.

There are some people lining the route of the coronation parade already. Some have been there for a few days so they can get a good space. The mood is joyous and hopefully they won’t get too wet. But then there are others putting up angry tweets about fascism, some angry that a country struggling to support those on low incomes can afford this pageantry, others who are still angry about the ending of his marriage to Princess Diana. There are also some who don’t really care one way or the other. For them is it another public holiday in a month that had two public holidays already so they are either pleased about that or frustrated at having to fit things in to a shorter working week, or having to work harder over the weekend because they are in hospitality or various support services.

The division of those excited by, those angry by and those indifferent too covers all ages, races, religions, genders. There is no one group who can say “all our people think x”. There is a diversity within the diverse groups.

But what I have noticed is that there is not chatting between the groups. Each are putting their stuff up on social media or doing their thing without a thoughts to why others think and feel how they do.

Bunting knitted by my Mum outside her house

This would be a good place, a safe place, to start a conversation about diversity, but it won’t happen. I wonder why not? A thought from my QEC practitioner about something else but that fits in with this is that sometimes people feel so unsafe due to unresolved issues that they would rather keep the other person in the “bad box” by whatever means than chat through differences.

I agree but also even if you are the calm one it can be difficult to talk to someone because the other person is so scared that they can come over as violent, angry, not willing to talk, or maybe not even sure what they really think. If we are too anxious we are in defense mode and so cannot hear anyone else because we need to keep our barriers firmly in place. The only way that will change is if each and everyone of us can admit that we should not be in this highly tense state and be able to heal.

Wouldn’t it have been lovely if this had been the weekend to start on this healing process but instead the dysfunctional British royal family has its own issues it needs to sort. Much of which came out in Prince Harry’s book. And many of these issues are fueled by the media across the globe who like to report the bad rather than the good.

So I pray and leave it to God to work on each and everyone of us to let go and find that true inner peace that is so important to the healing of this world.

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Belong judging

Judging to Belong

Husband and son enjoying karting for son’s birthday. Lots of judging went on during this afternoon as we watched groups of other people also enjoying their day. Many were stage and hen parties. March 2023. Photo taken by myself

I think this might fit in with the last few blogs.

I’ve been pondering judging others and Jesus comment about “Do not judge, or you too will be judged. For in the same way you judge others, you will be judged” Matthew 7:1-2. Yet we do all judge on a regular basis. We are continually putting others into that “good box/bad box” But I think we do it so we can be safe, because we’re scared.

It is easier to make a judgement call on others than really get to know them, easier to put them in a box than lift the lid on them. But I think that is because we want to belong.

Jesus as that we will be judged in the same way as we judge others. I think too often we’ve thought of that as God doing the judging but I think it is each and everyone of us. So if I think of myself with my own internal labels of good/bad behaviour, of what makes a good Christian/writer/person of my age/add your own then I judge that person over there as being either part of my clique or not then I decide if I am going to like them or not, if I am going to let them get close or not. But I do it all much more for my benefit than for theirs. I want to be surrounded by people who will affirm my beliefs, behaviours, tastes, etc so that I have a group I am apart of.

I think there are not just Christian denominations but others groups, but it is the Christian ones I know best, who say if you do x then you are a better Christian than those over there. If you get involved and do things, behave like someone else, but in actuality it is when we are truly who we were made to be, our genuine selves, that we belong fully, especially to God.

I’ve just started a new job four afternoons a week. It is the first job I have ever had, I think, where I haven’t wanted to “fit it” and because of that I am being my genuine self. Yes it has helped that I have got rid of some of the things that held me back from being genuine. I am finding that I am really enjoying the job and I think that is because, even though I am hearing that things are not perfect and that there are things that the old-needing-to-fit-in-me would have been hurt by, I am not judging, but also not needing to temper myself to be “part of the clique”.

There is a freedom in not judging others, in not being fearful of not fitting in with culture one is in. It is not stepping out of the culture but not needing to be part of it, or even not needing to oppose it. Opposing is a judgement call as much as needing to know the “rules” to fit in.

The need to judge other and to belong is a survival mechanism but there is so much more freedom in not having to judge and being one’s genuine, authentic self.

Much of this post came from thoughts I had from a video and newsletter from the daughter of friends of mine who is on mission with Ywam in the Pacific. I felt the only way to end this was by taking a quote from our email conversation.

“I think it is very common to want to do things to get peoples validation and feel like you belong. But in the Kingdom of God you belong by simply abiding. My friend, Julie, introduced me to the song abide by kingdom culture. I love it! It says “there’s no striving, just abiding“, how beautiful that all we have to do is abide in the Lord. And with abiding in the Lord comes being yourself and not having to worry.”

Amaris, Ywam Ships Kona. April 2023
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fearful trauma

But What About Me!

Between Traeth Lligwy and Moelfre at 3pm Sunday 23rd April 2023. Photographed by myself

I’ve been pondering how to pull the last four posts together and this came to me this morning.

When we live in a state of high alert, high anxiety, of fear, of high meerkat mode, even though it doesn’t appear that way to our logical minds we are too often thinking of ourselves and how things will affect us. We overlay it with looking as if we care for others but too often, not every time, it is that “but what about me!” fear. This leads us to being greedy and selfish, to taking the job that makes us miserable because we want others to see us as in a respectable position, putting our own egos and own self image before what our heart really says. The system is broken but we only really want to fix it if it helps us not if it helps a wider world, a world that will exist after we are gone.

Many people bemoan the state of the UK’s National Health Service and say more money needs to be put into it, but if something went wrong with the treatment they are having many would sue. I learned the other day that there is a department in each NHS health board that deals with people who wish to bring litigation against some part of the Health Service. Often because they think they have been short changed. This does not help with putting more money and resources into sorting out this system. Interestingly too I knew of someone who had to fight with lawyers who wanted her to take the NHS to caught because twice her babies had died a month before they were due to be born. She felt that the NHS was not to blame but also that no amount of money would ever replace her babies. Yes she wanted something to change but did not see how suing for a large sum of money would change anything.

Yesterday in the UK we had a nationwide security alert go off on our mobile phones. This was a practice to see if it was possible to warn people of an impending disaster. [The above photo is where myself, husband and dog were at that time] Now much as I do not like the idea of any government department being able to get into my phone and send me something I also think it isn’t such a bad idea to know if one was likely to be flooded, earthquake, fire, bombed, whatever, in time to take evasive action. But what tickled me was that many people were saying how it frightened them and that they would be really upset if something like that happened unannounced. So now we want to be warned about warnings of impending disaster. Nice idea. But again it was “all about me”.

So why are so many people on such high alert? For good reason. There have been so many traumas, many of them passed down through the generations, that too often they are seen as just what is rather than a trauma. A friend once commented at a map I had on my wall to help with home schooling about how many it was all just about commemorating battles, and of how many there were. Our land is littered with fighting, much of it internal battles of who should be king, who should rule, how people should worship God, etc. Then in more recent times those who came back from both the 1st and 2nd world wars who were traumatised, those who had lived without a man in the house, etc. And for myself I campaigned with CND and learned about what would happen in a nuclear war. All very scary. All things that make one on high alert. All things that make one put oneself, and often those closest, first. It does not encourage thinking of something bigger like a national health service, a national education system, a national anything. It all comes back to “what’s in it for me?”

Again though we revolve back to getting rid of those traumas. I know I’ve been pushing QEC but I do also think there are many others ways too. QEC worked for me but things like Sozo, and other inner healings works for other people. I would say anything that helps deal with trauma, deals with pulling down those walls that separate us from each other and the world, from God and the Universe, are all valid. But I do believe, as I say so often, that until we can release ourselves from being on high alert – which is often so ingrained that we don’t know it’s there – we will not be able to really put others before ourselves.

Love your neighbour as yourself

Mark 12:31

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life

John 3:16

God loved because God isn’t traumatised. Jesus was able to do what Jesus did because he put others first. We can only love others if we truly love ourselves and are willing to stopping having to protect ourselves by being on high alert and so having to protect ourselves first.

When someone is on high alert it is not about the other but about them. Let go and let God in and then I think we can truly heal our broken systems and our broken world and let of of logical thinking and replace it with heart thinking.

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ego heart

Heart Versus Ego

Every move he makes is totally heart led. Photographed by me last week

I ended the last post with “Are we willing though to listen to our hearts and not our egos?” and feel I should unpack it a bit.

Logic isn’t bad. In fact going back to a previous post I think life would be easier if we didn’t put things into “good box/bad box” but the Eden myth lets us know humankind chose knowledge of good and evil over life, chose wanting to put things into logical boxes over wanting to trust in God/The Universe itself.

“Humans are primarily primed to be emotionally relationally led survival based beings. Egos don’t want to accept this which is where it all goes wrong. Sadly our world is obsessed with logic. The more they rely on logic the harder it is” Quotes from a conversation from the other day. Note it isn’t logic that is bad but the obsession with, the relying totally on logic that is the problem.

What is Ego though?

Ego is your idea or opinion of yourself, especially your feeling of your own importance and ability:

in psychoanalysis, the part of a person’s mind that tries to match the hidden desires (= wishes) of the id (= part of the unconscious mind) with the demands of the real world


Meaning of ego in English https://dictionary.cambridge.org/dictionary/english/ego

But this gets skewed when we have allowed ourselves to be shaped by outside influences – what are parents/friends/teachers/colleagues said about us, what we read on the internet/in newspapers/magazines/books of how we “should be”, when we listen to adverts of what we “need” to be happy. Then we slide logic into the mix and we get confused. We are listening to all those outside influences and not listening to our hearts, not hearing who are true, genuine self is . [see the picture]

NOTE – we are not to be our “best self” but our most genuine self. Best goes back to the good box/bad box, right/wrong mentality. My genuine self is true to me and through that of course I will be giving off a calm energy which will help those around me to be their most genuine selves.

So if our world is obsessed with logic how to we “fix the broken systems”? How do we get to that place of “spiritual and cultural transformation”?

I don’t think we can think this through, that we can logically find an answer. I think it is time to move to a different place, to a place of mystery, of deep spirituality, of not needing to understand but trusting that there is a better way, but something greater than us can bring us to this point. I think we need to stop putting our trust in what we can do and start resting in God/The Universe/Whatever higher power you wish to call it.

How do we do that you may be asking? Because ask you will because that is logical. I’m not sure that many religious organisations can help because there is too much emphasis based on “having the answers” to give to the world, rather than living out the answer, rather than loving people unconditionally – that isn’t logical.

Let us step into the mystery of God, of the Son of God walking the earth, even the death and resurrection of Jesus to be a mystery not to be something that we can say “he died because of this”. Though I do think it is alright to say “One of the many reasons Jesus died is to reconcile us to God but there are many other things that I don’t understand and don’t get and that’s ok”.

Let’s start saying “I don’t know and that’s ok” more and more. Let’s start working on getting rid of the rubbish that stops us from being our genuine selves, that makes us afraid to trust our hearts. Let’s be bold and know there is more than we know but we want to connect with that more than.

I wonder what would happen if we all did that?

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Judged miserable respectable

Respectable V Miserable

My first bluebells of the year. 5th April 2023

I am lucky. I have two jobs, both recently started, which I love. Both are part time. As well as being lovely jobs they are giving a bit of structure to my week and hopefully helping me to be more focused on my writing.

But something came up recently from someone I know who was trying to say about how she needed to give up her job because it was affecting her mental health. One of the responses she got was to basically get over it because she had a respectable job now. Thus implying that this person thought the job she had been doing previous was not respectable! But also that doing something that is deemed responsible is better than being happy.

What really got to me with this response, which was then followed the day beforehand by a fellow dog walker bemoaning his job, is how often we go for what is deemed as “respectable” even if it makes us miserable rather than following our hearts and trusting that the universe/God has our backs.

Yes we do need to earn “enough” [that dreaded word again] to pay bills, to eat, to live, but what actually is that? A topic I have gone into a bit before. What I want to do with this, and some other posts that hopefully will come out in quick succession, is to look at the way our world is progressing and what can we do about it.

So to start I want to look at how often we do jobs that make us miserable, that lead to others being miserable, but we do them because we feel we ought to “have a respectable job“, “use our brains to their full” – as if we can only do that in a job, and earn a “decent wage“.

At heart I am a socialist and think that many jobs that we deem as not respectable should be and those doing them should be rewarded for it. I now have my desk facing out on to the road [I’ll post a photo one time] which means I can watch the many different delivery drivers descending on the street. I wrote a post during the pandemic that said we should see these people as essential workers and reward them accordingly. But we didn’t.

We all expect our parcels delivered when we want them, to be able to go the pub, out for a meal, to a historic building/fun park/cinema/add your own whenever we want, but we do not see these jobs as respectable. The person who was told to stay in her miserable respectable job was working for a company that was encouraging people to spend money on their credit cards – not out-rightly but it was a credit card company and they did, as many credit card companies do, kept increasing the limit on their cards. But that is seen as more respectable than the person who gave someone their pub Sunday lunch.

I wonder with this policy of pushing as many young people to go to university as possible, with the idea being that without a degree you won’t get a “respectable job”, and then with many of them finishing up in jobs they could have got without the degree and are on minimum wage, if this is causing a widespread malady in our land.

More and more there is a demarcation between what is a “good/respectable” job and what isn’t. It is back to the judging business again. Putting things in boxes, but also then sealing the lid.

So I’m leaving this here and hope that myself and those who read this can just ponder why we would happily push ourselves and others into jobs that are viewed as respectable when they are making us/the other person miserable and are leading to more greed and selfishness.

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forgiveness freedom

Forgiveness Part Two

Woodland walk. just me and my dog. A space to think. April 1st 2023. Photographed by myself.

I was going to write a post about another thing that keeps niggling at me but I felt I wanted to revisit Forgiveness before I can really let it go.

I’m not sure if it is forgiveness or the things that one needs to forgive that start to loom large once God hooks one onto a topic. But just recently it has felt like there are things with spikes, like those seed cases that stick to one as one walks through a wood, or have to be tugged from the dog’s fur, things that I thought I’d “dealt with” via various QEC and inner healing journaling stuff but that nip at me when I’m not quite noticing.

A thing that not only QEC but other inner trauma type healings talk of doing is to be aware of one’s vagus nerve and how one is reacting – fight, fight, freeze, fawn – and how to bring it back to feeling calm, peaceful and filled with deep joy. Not happiness but contentment and something 100 times deeper than happiness.

But these little sticky seed cases aren’t heavy. The dog can continue his walk when he has them. They don’t slow him down. But these small sticky things that I need to forgive for the millionth time do slow me down. They make me grouchy, which makes me tired, which makes me uncreative. And I really don’t like to be uncreative.

And that for me is my awareness; when I feel uncreative, when I don’t want to write anything at all. Sometimes I write angry pieces which I don’t share but that helps me look at what I need to forgive so I can move onward. We each have different things that show us we are out of sync with the calm, peacefully, pure, safe joy we should be working if we are aware of ourselves. So when we don’t enjoy or want to do the things that make us who we are that is the time when we have to stop, reset our vagus nerve, breath, and forgive – often ourselves for still reacting with that hurt as much as forgiving the person who hurt us.

Forgiveness is NOT something with sharp teeth, which is what I was going to write. Forgiveness is the the true MUST DO that is the only things that is going to keep us in good relationship with others and with ourselves. If I don’t forgive me then I forget who “me” really is.

It isn’t easy forgiving but it is essential but too often we get used to those sticky seeds, to those sharp teeth. Too often we are afraid to brush them off, to release ourselves and others. Fear stops us doing many things but most importantly it stops us being ourselves.

So as we enter into the season of Easter, into Holy Week, whether that is your faith or not, just ponder some of the things that are recorded of what Jesus did – the Ultimate Forgiver.

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Lord's Prayer wisdom youth group

Just Do It

Blurred picture of a white egret in flight over Conwy Beach as the tide recedes on spring day. Photographed by Diane Woodrow
Egret flying over Conwy Beach Saturday 18th March 2023 Photographed by myself

Last Sunday I was leading the discussion for our Church youth group. We are working our way through The Lord’s Prayer. [If you go back through some of my posts you will see I am a bit “into” the Lord’s Prayer] This week’s couplet was “your kingdom come, your will be done, on earth as it is in heaven.”

As always the young people are much less religious than adults and have reach a point of trust with me and my co-worker so they aren’t saying what they think we want them to say. There were some great things that came out of them about the closeness of God’s kingdom and the ease of doing God’s will.

I will paraphrase one girl but it was the bit that stayed with me. She said something along the lines of “God’s will being about trust and if we trust God then we can just do it, just go out and believe that God will make what we do God’s will.” Basically trust that what we feel in our hearts is God’s will. Too often we get into weighing up and judging and then disbelieving, sitting back, not doing.

Of course there are things we should not do, things we should run by those we love and trust – and that means we do need people in our lives that we can be open with and trust with our dreams, our desires, our hopes. So I suppose firstly we need to build up those people around us.

But at the same time as doing that we need to build up the trust in our own hearts. I am getting more and more to a point where I trust my heart and am aware when I’m not “feeling it”.

With these words of this wise thirteen year old girl in my head and a feeling in my heart that I had a space that needed filling in my day I went on Indeed to job hunt. I wasn’t overly serious because I had set myself quite firm criteria – children/young people and afternoons. Well up popped an job in an after-schools club in my town. I scrolled on past but couldn’t get it out of my head so in the end applied. I’ve got the job. I start next week. But when I was at the trial afternoon I felt my heart settle for being there, felt that it was a safe place that I was going to for the right reasons.

Then yesterday I was telling the vicar I co-run the youth group about the job and about how much this girl’s words had impacted me and I realised that this job was totally of God. It stops me from taking on too many things because I will be tied to work every afternoon but also if I want to write I won’t be able to do much during the day. I do have a couple of commitments but that is ok too.

So I did trust my heart, trust that my heart was hearing God/the Universe’s will for my life and I “just did it” and then it appears that I was given a reassurance that I had done right.

So yes it will be tough fitting everything I want to do in to my morning, and will be odd being committed every afternoon and only have weekends and holidays to roam randomly. But that doesn’t mean it is wrong to do. In fact it all feels very right.

Sometimes we do just have to trust and do it

Photo by Lucas Allmann on Pexels.com
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Champions peace

Champions

I was doing a writing exercise with HerStories, a US group of mid-life women writers, about our Champions. It was an interesting follow on to one that came from one of the workshops about thinking about who you imagine you are writing for. Some of those you imagine are champions but some are negative detractors. We all have voices that we hear from those who often love and care for us but who tell us writing isn’t a “proper job”, is a “nice little hobby”, and even with life about how that “oh that’s nice dear” can sound so condescending.

This lovely friend was one of my champions and of course is sorely missed. I have a couple of other friends who have died who used to root for me. But it is easy to miss things too. I was talking with my husband saying I had applied for a part time job and his first response was “make sure you still have time for your writing”. Sometimes with a comment like that one can see it as a negative; you won’t have time, you are doing too much, etc, etc, etc. But that is that bundle of negative voices hassling around in your head that can miss it so easily. So sometimes we have to listen properly to our champions.

Champions come from all sides but we can miss them so easily. Those that have hurt us at times with a comment but who have changed their ways and really do want to support. But what we remember are those voices of the past and so we are wary of what they might “really mean.”

I think to have good champions in our lives we need to take what is said at face value rather than weigh it with what has been said before.

With my church youth group last night we were looking at what God’s Kingdom was like. And I would say the bottom line from all of them was that it is inside of us and is that place of safety and calm. Yes I know from the QEC work I have been doing and reading about traumas that this is not always easy. But the exciting thing I have realised is that it is deep inside each one of us and we need to unwrap it from the hurt that has been done it to.

So as we slowly unwrap our hardened hearts we can see that we have that place of safety, calm and peace to be our own champions and to hear those encouraging things that people want to say to us. It takes time and it takes wanting to but it will come if we do that work.

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Listen to my heart not as they seem

Things Are Not Always As They Seem

I have been reading this book about Betsy Cadwaladyr, an amazing Welsh lady, who worked as a nurse in the Crimea but was never as famous as Florence Nightingale. What has struck me through reading this is how Betsy is pigeon holed as a “Balaclava Nurse” and yet she did so much more. She left home before she was 10 and hired herself out as a maid. She leaves North Wales in her teens and works as a maid, cook, lady’s maid, and more, in London. She is still under 20 when she is hired as a lady’s maid and general dogsbody on a merchant ship. She sails to Australia. New Zealand, Singapore, India, South America and more. She doesn’t just stay on board ship but takes up any opportunity to travel inland in these various countries. She is bold enough to tell her different employers what she thinks and will take no nonsense from anyone. She gets various offers of marriage but turns them down because she wants to travel. She doesn’t accept anything that distracts from her vision of traveling. She isn’t afraid of anything.

There is so much more to Betsy Cadwaladyr than being a Balaclava nurse. I am nearly 3/4 if the way through the book and Betsy is back working in London after losing lots of money and being called a liar by her merchant boss. She doesn’t put up with nonsense there even if that means she has to stop traveling. She has not yet got into nursing or gone to Crimea.

It got me wondering how many people we judge on what we see them as at a certain moment in time. For instance I love the people who attend my writing groups because meet these people who live in my town, who are often over 60, often seem set in their ways, then as they get to know each other, as they write, as they share, the tales appear of their past lives, of the amazing things they have done before getting to my dining table to write. It would be so easy to judge them as they are but that is not who they fully are.

It can be too easy to box someone, to stay they are – as in Betsy’s case – a Balaclava nurse but to miss the strength of character that got her to that point. So let us all please be careful in judging what we see at the moment – whether it is people we think we know well, people we meet in passing, people we hear about from others, and remember that everyone has a past that has got them to their present. We need to be open to hear more than what their biggest achievement is. Though I am tempted to wonder if going to nurse in the Crimea was really Betsy’s biggest achievement. Maybe it was walking out of a good employment because they were rude to her, turning down offers of marriage because she wanted more than, maybe it was saying Yes and saying No to things and following her heart. Yes that is the thing I notice most in Betsy’s story; she followed her heart each time.

So let us not judge,. Let us really listen to others when we talk with them. Let us really see what they have done. Let us also do that with ourselves. I might be here and now but I have a huge past behind me that has led me to here too.

But most importantly also let each of us be brave enough to follow our hearts and not do what we think we ought to do.