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heart

Heart Of Flesh

Photograph of my dog contemplating the sea on the Isle of Bute 17th May 2023.

I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh.

Ezekiel 36:26

I have heard this verse preached many times, and probably spoken on it myself, but just recently it has made sense to me. Sense in that way that God doesn’t wave a magic wand over us if we show willing and then all is fine and one get one’s “heart of flesh rather than heart of stone” or all those other things that God promises to do. It is a two-way thing. One needs to do more than just say “here I am Lord“. Each time someone in the Bible says “here I am” there is then something they have to choose whether to do or not. And I think it is the same with being able to get this heart of flesh, this malleable heart that can feel God/The Universe’s ways.

I’ve mentioned this before in Heart of Flesh/Heart of Stone but I feel this post is how I saw my practical outworking and how it fits in with the things I’ve been working through around Forgiveness. I’m not sure if it is the same with everyone but with me God/The Universe starts with thoughts and ideas and then has to pop in a practical to make it all make sense fully to me. I’ve always preferred sermons that have a practical application.

There have been some issues recently that have upset me and I could feel myself backing away, going into protection mode, keeping myself safe. But then I got a picture of how this was myself building walls, solid walls, in my heart. A heart of stone isn’t how we are born but is grows in lots of little compounds of hardness as we get hurt and don’t find a safe place to deal with those hearts. I do also think we get taught to hold on to hurts, etc, often by learning how to blame others.

So there I was journaling away around some of the things that had upset me recently writing things like of “well that just adds on to all hurt/rejection/misunderstanding/abandonment/etc I’ve had before which of obviously why I have acted/reacted to others/friends/family/etc in this way.” Almost a “it’s not my fault”, a blaming.

Then my pen brought me up short. Slowly, as if God/The Universe was speaking in that still small voice, I felt let to forgave myself for feeling this way, for adding on a serious of hurts to other hurts, to blaming both the most recent person who had hurt me with all those in the past and using it as a reason for my behaviour. So I forgave myself for my behaviour which then seemed to mean that I no longer had to forgive others because it was my heart of stone which was the issues. Also realised I had to trust God/The Universe that as I forgave myself for adding things up all those hurts which when made it ok for me to think I could react a certain way it was safe for me to become more vulnerable.

Safe is such a big word that maybe one day it will get a whole blog to itself!

I got a picture of this place in my heart that had built this wall around the hurt so I could keep the hurts safe and keep going back and giving them a poke. Then as I got more into forgiving myself and asking for forgiveness for holding on to this hurt so I felt my heart relax, and I watched this stone wall fall and disappear. Interestingly too I looked on my Fitbit and my heart rate had gone down.

Over the last few days things have happened that have been blessings, which may or may not have happened anyway, but because my heart is open rather than closed I can see those blessings for what they are, been able to enjoy them and feel good about them.

I do now wonder if the whole line of “forgive us what we have done wrong as we forgive others” is so much of us letting go of how we hold on to hurts and build our walls and then use that as an excuse for our behaviour. So if I forgive myself the blame I have placed on my behaviour so I forgive that other person.

Makes you wonder if that line in the Lord’s Prayer should be “help us forgive ourselves so we can forgive others”.

Are we willing to say “here I am” to gain our fully malleable hearts with all the pain that could come from having a soft, fleshy heart?

A well built wall slowly coming down. Do we fear that the storms will come to drown us if we let those walls crumble? Photographed by me August 2021
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Lord's Prayer wisdom youth group

Just Do It

Blurred picture of a white egret in flight over Conwy Beach as the tide recedes on spring day. Photographed by Diane Woodrow
Egret flying over Conwy Beach Saturday 18th March 2023 Photographed by myself

Last Sunday I was leading the discussion for our Church youth group. We are working our way through The Lord’s Prayer. [If you go back through some of my posts you will see I am a bit “into” the Lord’s Prayer] This week’s couplet was “your kingdom come, your will be done, on earth as it is in heaven.”

As always the young people are much less religious than adults and have reach a point of trust with me and my co-worker so they aren’t saying what they think we want them to say. There were some great things that came out of them about the closeness of God’s kingdom and the ease of doing God’s will.

I will paraphrase one girl but it was the bit that stayed with me. She said something along the lines of “God’s will being about trust and if we trust God then we can just do it, just go out and believe that God will make what we do God’s will.” Basically trust that what we feel in our hearts is God’s will. Too often we get into weighing up and judging and then disbelieving, sitting back, not doing.

Of course there are things we should not do, things we should run by those we love and trust – and that means we do need people in our lives that we can be open with and trust with our dreams, our desires, our hopes. So I suppose firstly we need to build up those people around us.

But at the same time as doing that we need to build up the trust in our own hearts. I am getting more and more to a point where I trust my heart and am aware when I’m not “feeling it”.

With these words of this wise thirteen year old girl in my head and a feeling in my heart that I had a space that needed filling in my day I went on Indeed to job hunt. I wasn’t overly serious because I had set myself quite firm criteria – children/young people and afternoons. Well up popped an job in an after-schools club in my town. I scrolled on past but couldn’t get it out of my head so in the end applied. I’ve got the job. I start next week. But when I was at the trial afternoon I felt my heart settle for being there, felt that it was a safe place that I was going to for the right reasons.

Then yesterday I was telling the vicar I co-run the youth group about the job and about how much this girl’s words had impacted me and I realised that this job was totally of God. It stops me from taking on too many things because I will be tied to work every afternoon but also if I want to write I won’t be able to do much during the day. I do have a couple of commitments but that is ok too.

So I did trust my heart, trust that my heart was hearing God/the Universe’s will for my life and I “just did it” and then it appears that I was given a reassurance that I had done right.

So yes it will be tough fitting everything I want to do in to my morning, and will be odd being committed every afternoon and only have weekends and holidays to roam randomly. But that doesn’t mean it is wrong to do. In fact it all feels very right.

Sometimes we do just have to trust and do it

Photo by Lucas Allmann on Pexels.com
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Faux Pas Lord's Prayer

Faux Pas

Desolation and lone footprints. Photographed by Diane Woodrow
Footprints across a deserted beach taken by myself March 2022

Why is it that it is so much easier to remember one’s mistakes and faux pas than one’s triumphs?

Yesterday I was chatting with a fellow writer and something slipped out of my mouth that I did not mean to say. He was a bit irritated by it at the time but I apologised and the conversation resumed. All the way home in the car I was waiting for my friend to say something about the gaff I’d made, but she never did. All she wanted to do was talk about the serendipity of being in the building at the same time as this person she knew through other outlets. And we twittered on about how amazing life can be, etc, etc.

But still when I was out with my dog walking I could feel the embarrassment of it. As I pondered by reaction rather than what I’d said I realised that it was actually my autonomic nervous system [ANS] that had gone into fight/flight/fawn/freeze mode and I needed to calm down my “meerkat” panic.

So as I walked I pulled my ANS back into a calmer, relaxed place via things I’d been taught via QEC – telling my ANS to realign – which is just says “ANS come back into alignment“, repeating “I’m safe, you’re safe, we’re safe” thus convincing my subconscious that there was nothing to worry about, and also being grateful – for the encounter with the fellow writer, for the time with my friend in the car there and back, for the joy of walking my dog. By the time I got home I was calm.

Even as I write this I can feel myself laughing at what I said, because it was daft and out of order, but I do not feel that awful grumpy-dragging-me -down-ness that I have felt in similar situations before. I can see it as a mistake I made and that I have learned from but not an “end of the world” thing.

It has made me wonder how many times I may have not done something, or even done something, because I was in that heightened “meerkat” mode – fearful, hyper-alert, anxious – rather than acknowledging it, taking those breaths, realigning myself and being able to let it go. Because that is very much what I did – let it go.

It also made me think of the lines in the “Lord’s Prayer” – about forgiving and forgiveness. Too often we are ready to forgive others but how often do we forgive ourselves. Or even how often do we say “Lord, forgive me my trespasses” but we are not willing to do it ourselves – thus making us bigger than God???

So as I realigned myself, stepped out of my fight/flight/fawn/freeze mode, I also forgave myself for what I’d said and have been able to get on and do things – which today have involved sending a proposal for some work and entering a writing competition. I have moved on from my faux pas!