Categories
nutrition psalm

Psalm 23 – Part 3

River walk at St Asaph. Photographed by myself April 2024

The Lord is my shepherd, I lack nothing.
    He makes me lie down in green pastures,

Psalm 23:1-2a

If I was being good and doing things in chronological order this one should be part 2 but hey ho! This is how I do things. Like I say I don’t promise to even do the whole Psalm but you never know. I am learning to be me more and more and more.

When we were talking about this at our house group last Friday one of my friends said something along the lines of “God leads us, we just have to follow. We don’t have to go hunting for our own food stuff.

How often have we stressed and pondered and angst to know where to go and what to do when all along we just needed to stop, listen to God’s voice – which we are promised as his sheep we will hear [John 10:27] – but how often do we stop and listen to that voice? How often do we think we know best? Or that we don’t really hear that voice?

Perhaps we don’t trust that God cares enough about us, that we aren’t loved unconditionally. That’s a lie of the enemy! God loves each and everyone of us unconditionally and knows what is best of us. God knows where the best grass for me is – hence quite forcefully nudging me to put a very vulnerable prayer request on a WhatsApp prayer group I’m part of. But God knows that will help me as much by articulating it in WhatsApp as getting my dear friends to pray about it.

My lush fulfilling grass and yours or someone else’s won’t be the same because even though we are compared to sheep we aren’t really. We are uniquely made human beings with different personalities, different needs, different past hurts, different expectations, different skills. But all of us need to stop angsting and start trusting that the Creator of the Universe wants to lead us to the best grass for our needs because God is our parent, our carer, our maker, and our friend and wants to best for each and everyone of us no matter what circumstance we are in.

So just

STOP/WAIT

LISTEN

TRUST

and believe the Good Shepherd knows what is best for you.

Categories
freedom wallowing

When The Going Gets Tough

You Are Loved by Rossie Henderson-Begg https://rossiehb.art/ with the tea drinking covid bird underneath

What do you do when things get tough? Do you retreat into the toughness and wallow there waiting for someone to lift you out? or do you see where life is going to take? Do you go with the currents of life and trust that “all will be well and all will be and all manner of things will be well” Julian of Norwich

I’m sharing the picture above to encourage you to sign up to my friend, Rossie’s newsletter which you can find on her website if you click the link above. Here is a young woman who has walked through tragedy, sadness and defeat, but has found a way to journey through it. She isn’t one to wallow.

Many people, whether Christian, Buddhist, Muslim, other religions or none, choose between sliding into a pit of despair when something happens – big or small – that doesn’t reach their expectations, or rising above it and accepting it as life. This can the tragic loss of someone too young and too soon, or it can be a dream that didn’t come to fruition, a relationship that they didn’t want to end that ended painfully, an exam not passed, a job not got, etc. And I’m not saying these things are not horrendous. But some people choose to stay there and wallow, almost waiting for someone to pick them up and out of it – but it can often seem that no matter what is suggested they will find a way to stay where they are.

For each of us though there is a way up and out of it.

For Rossie it is her painting, amongst other things, – which she has now bravely gone and turned into her profession. For myself it is my writing – especially the free writing – but also chatting with people. I also love to help others find that freedom and release via writing. My writing groups are not “writing for well-being” per se but they are also not for people who really want to get a book published. They are for people to explore life, the universe, their feelings, etc, via the power of creative writing!

One of my biggies too is to be outside, especially by the sea, but my local park does the same. Just to walk and enjoy the simplicity of the natural world and all its wonders helps me to get outside my own troubles, issues, and disappointments.

Prayer and connecting with God is also another amazing way. But I do think to do that one has to want to trust God to be there, not to sort things out but to hold, to love, and to listen, for prayer to turn one’s heart around. Not the situation, but one’s heart. Too often, I think, there is a disappointment with God because he doesn’t sort things as the person praying would like – doesn’t heal, bring back from the dead, restore the relationship, make the dream work out as one hoped.

Healing via QEC is another one for me. I know others who’ve found a sense of healing through Sozo, talking therapies, and many other ways. But these things must be used as a place to be freed not to prolong things. The same is true is prayer. There is no point keep mithering at God that things didn’t work out as you wanted but, like with the above therapies, it has to be a way to be healed and to move on.

My point from this post is to say that my friend could have wallowed in her grief and despair, even whilst doing her painting, but she chose not to. [check out her photo on her website] But I know of many others who choose to stay in that place. And for some I think they stay, not because they like it, but because they believe the world is a scary place and so it is better to stay in their fear, anxiety, sorrow and loss, than to step out and get slammed all over again.

There is always a choice – to stay and wallow or to find a way out of that place.

    If you check out my earlier blog – Diane’s Daily Thoughts – you’ll see I am talking from experience. And this blog from March 2012 only shows a snapshot of my journey through disappointment, loss and other shit. When someone read my Day of The Dead post they said “I didn’t realise you had dealt with so much loss”!

    Categories
    beatitudes Praus

    Be-Attitude

    Conwy Beach photographed by myself May 2024

    Little shell just doing its thing

    Waiting for the tide to return

    It doesn’t stress

    It doesn’t strive

    It just waits patiently

    doing its thing

    Lines written just after taking a photo of this little shell on the beach. It really struck me how it was just there, wide open, and just being. Then yesterday I read Josh Luke Smith’s latest Main Event email and felt somehow the two things smooch together. It is about our attitude – hence the beatitude/be-attitude title

    Josh shares how the word “meek” in the verse “blessed are the meek for they shall inherit the earth” means “Praus”. Praus was a Greek word to mean

    … an animal that had been trained and domesticated until it was entirely under control, such as a horse that responded to the slightest movement and direction from its rider when being ridden into battle. Likewise, the person who is praus is the one who has every instinct and every passion under perfect control …

    www.joshualukesmith.com

    It doesn’t mean, as I have heard preached and taken to believe – and seen people try to act out – that mild, subservient, wishy-washy type of person that none of us really wants to be or to be around. It means something strong. It means someone who has such deep inner strength that they can keep every instinct, every passion, every desire, every need under total control.

    How often do we see this in our leaders? How often do we see it in ourselves?

    I don’t know about you but I want that. I want to be able to hold every instinct and passion in perfect control. Not so it is bubbling under the surface. Not holding it there with resentment. Not holding it there to “be a good Christian”. But holding it there because I know that I can trust God in every thing.

    Having ridden horses I know that even though every horse I’ve ridden has been properly trained and brought into “praus” I know that the ones I’ve ridden best on are those who trust my leading. When I am uncertain the horse hasn’t trusted me. Watch the dressage on the Horse of The Year show sometime. These horses are big beasts who could do anything but they are in “praus” and they trust their riders.

    I think one of the reasons why it was so prophetic when those Horse Guard horses ran amok in London was because they exploded out of that place of having their instincts under total control of their rider, that when the loud bang happened they no longer trusted their riders, but also that, I think, the riders panic too. We have heard a lot from this about the horses but nothing about how those riders felt as the loud crash happened. Were they not so experienced? We don’t know. But there was a disconnect between horse and rider, a lost of trust, so that those horses responded to their base instinct and ran. Read Sue Sinclair’s prophecy here

    So how do we get ourselves to that place of “praus” where all our instincts and passions are under control? How do we pray for our leaders so that they can led from that place?

    I think, as with the teachings of Alcoholics Anonymous’ 12 steps program, we need to believe in something higher than ourselves and we need support from others. Even with the QEC healing, though my practitioner doesn’t believe in God she does hand things to the Universe. It isn’t all about “me” . Those horses don’t give up their natural instincts because they think it is a good idea. They do it because they trust in that higher power. The same with my dog. So much of his life is built on trust.

    So when Jesus says “blessed are the meek” remember that to be meek is not to be weak but to be so strong you can let go of your own needs and trusts in a higher power to set you fully free.

    I’ll finish with another quote from Josh’s Main Event email –

    Jesus said to them, “If you live in submission to God, if you pursue reverence and become Praus, everything you long for, you’ll receive” In the words of Eugene Peterson, “You’ll become proud owners of everything that can’t be bought”. You may not have material goods, land and gold (that you’ll only fight to hold onto and own), but you will have your soul and a place in God’s new creation where everything that has been lost and stolen will be restored.

    And pray that we can all be like that shell waiting, trusting, and knowing.

    Renly wondering why I’m taking a photo of the shell but trusting that it is something he needs to be involved in too
    Categories
    Saint' day strong women

    Yesterday was Joan of Arc’s Feast Day

    and I felt, with less than 5 weeks to go until the UK’s General Election it seemed a good idea to remember this feisty God-fearing young woman. Whether you think she was right, wrong, insane or courageous, I think we could do with more people like her speaking up and calling things out.

    It has also been republish on Godspacelight on 28th May – 2 days before her saint’s day.

    Screenshot from Godspace

    I wonder what we would have thought of Joan of Arc today even in some of the more crazy charismatic churches. She doesn’t fit the stereotype of prophetic leader. She didn’t have visions of Jesus but of Michael, the archangel, Catherine of the “death by flaming spinning wheel from which the firework known as the Catherine-wheel comes from”, and Margaret who was tortured and murdered because she would not renounce the vow to remain a virginal bride of Christ when a pagan king wanted to marry her. Would we have been more like one source and just say “she claimed to have heard voices in her head”?

    I wonder if she had come forward today, a young girl of 16 or so, and said she heard voices of an angel and two martyred women and that she wanted to lead her country to victory, she would be taken to a psychiatric ward? Or, if one of our children said they heard voices, would we tell them to hush and maybe get them checked out for autism? Or, what about ourselves? What would you do, what would I do, if we were sure we could hear voices telling us to do something bold and brave? I wonder if we would just keep quiet and wait for our voices to be “confirmed”. 

    As I pondered Joan of Arc, Greta Thunberg came in to my head, the teenager who has stepped up to the mark to try to lead the world to another place. I wonder if there were other young people who felt the same but whose parents, teachers, or churches, told them not to be so silly and the whole thing was too big for them. Greta, I believe, has only got as far as she has because her parents didn’t stop her. There is nothing to say what Joan of Arc’s parents thought but it was her relative who was bold enough to take her to a local garrison and from there she made it to the French court. 

    Joan experienced lots of opposition but preserved because of her total belief that this was what God was telling her through his messengers; Michael, Catherine and Margaret. How often do we hear something, and hear it very clear, and yet when we hit opposition, or lack of support from others, we give up? This doesn’t mean that we should power on through because we think this is what we should do but sometimes, like both Joan and Greta, we need to listen to what we are hearing, listen with our hearts, and keep on keeping on even if it means we lose our reputation, our livelihoods, and in Joan’s case, our lives. 

    I don’t think Joan cared what other people thought. I don’t think Greta cares much either. This isn’t to say I think either of these young women lack emotion at all. I think they both believe/believed that what they were doing is/was so right that they just can’t/could stop. 

    From pondering Joan of Arc, and as a result of that Greta Thunberg, my hope is that when I hear a voice or voices telling me to go and do something I won’t hold back whatever opposition I face, or however much it might damage my reputation. But also when I hear of some young person talking about a dream, a vision, voices speaking to them, that will change the world I will be willing to encourage them rather than hinder them. 

    Our world needs to change to stop it going back to the same pre-covid patterns where those who have stuff and status, fear of losing out to those who do not, and where those who do not have status are treated with disgrace and live in fear of having the little they have taken from them. We need to change and I believe we need younger people to help us with that – with more energy, more determination, more of an innocent belief that things can change. 

    I would like to be like Joan of Arc’s relative, helping to get someone young person to where they believe they should be, helping and encouraging them to see the change they believe in. 

    Categories
    enough prayer

    Why Does It Take So Long To Remember to Pray?

    Last night this little man was not very well [This is not a photograph from last night :)] He woke about 10.30 and we were up and wandering the streets till about 1pm with him with a squiggie tummy. Thankfully I live in a very safe area and did not see a soul whilst wandering about. And also the promised rain did not appear during the times I was out.

    Eventually we crawled back into bed again and he wrapped himself around me like a child with a bad tummy needing a hug. It was then that I prayed for Jesus to heal Renly’s tummy and for me to get a good night’s sleep – what was left of it. Of course Renly was asleep in seconds and slept in until gone 7 and I was asleep not long after and woke when the next door neighbour started his car to go to work just before 7.

    What struck me was why didn’t I pray sooner?

    From the moment Renly woke I work through a range of emotions. Some of which were: resigned that this is what I had to do; being mad at him for eating some that had upset his tummy; being angry that once he was outside he seemed more than happy to be going for a walk on a street light pavements; gratitude that we live in a safe neighbourhood and do have grass pavements; fed up with myself that I kept getting dressed and didn’t just make him go in the backyard rather than the street; to just a bit fed up with it. Nearly 3 hours it took me before I thought of praying!!!

    How often do we all do that? Especially if it is a situation we can cope with? We take the “I can handle this on my own” attitude rather than “Ok Father I need someone to lean on”.

    It wasn’t lack of faith or lack of trust because once I prayed I truly believed God would heal my dog and give me the sleep I needed. I just took a while to get there. Perhaps it comes from something deep seated about not wanting to worry God about trivial things when there is so much else going on in the world?

    I am grateful that even though I was independent to begin with God didn’t tell me I should have asked soon. No God just got on and healed my dog’s tummy so that we could both sleep.

    There’s no reprimanding with God. No blaming. No if onlys. No “you should have asked sooner“. God just always turns up when we turn to God and is there for us. And for that I am more than grateful.

    And I only hope I can remember this and pray sooner, give the whole thing to God sooner, and be able to rest in the situation. And not think that my stuff isn’t important ‘enough‘ to bother God with!

    Categories
    hope plans

    What Plans?

    Where are we going? says the little dog trusting that his owners will not let him down. Clwyddian Hills 17th March 2024 Photographed by myself

    I will come to you and fulfil my good promise to bring you back to this place. For I know the plans I have for you,’ declares the LORD, ‘plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. I will be found by you,’ declares the LORD, ‘and will bring you back from captivity. I will gather you from all the nations and places

    Jeremiah 29: 10-14

    This came up in a Bible reading the other day it and got me thinking. So often we hear sermons or have a poster with the highlighted bit – “I know the plans I have for you, plans to prosper you and not to harm you, plans to give you a hope and a future” – or a version of that. And we see it as God having some great plan for us that we need to seek out and only when we find this right plan will be prosper, have hope and a future.

    I hate to say it but whatever we do we have a future. There is no choice is that one. Also having hope, I believe is a state of mind. You can be in the perfect place, with the perfect weather, with those people who are kind and supportive, with the best of the best around you, but you can still feel like you are missing something, that things are not hopeful. Just look at all the famous successful people who take their own lives to have evidence of that. But also look at those people on holiday who just look a bit sad. Hope comes from the inside.

    But also look at what Jeremiah says around those verses that so many know so well. It says that God will bring us back from a place where we have felt deserted, where we have allowed the worries of the world to overwhelm us. I do think “captivity” is being caught up in the worries of the world and not living in hope, not realising that no matter what’s happen the Creator of the Universe loves each one of us. That doesn’t mean outside circumstances will be great but inside of us we can call on the Lord and be heard. We can be freed from the captivity of our own making.

    But here’s the catch – we need to seek God with all our hearts. Not just the bit that wants the Creator to make things right for us, but that is willing to say “here’s my heart. Even the grumpy bits. But even those bits are seeking you because I know you love the out-of-sorts parts of me as much as the parts I show to the rest of the world when I’m trying to show I’m doing ok.

    So are we willing to seek God with all our hearts so God can release us from our own captivity. [Remember at this point in the history of Israel they were in exile because they put things before God] and trust that whatever we do – whether that is chatting to someone in the park or sorting out climate change – that this is the plan God has for us and through that we have hope because hope in inside of us because we hang out with God?

    I also think plans God has for us are also the things that make our hearts sing and so we don’t have angst and beat ourselves up but we need to slow down and listen to our own hearts. But of course that means we need some silence, some trust, and maybe that hope!

    Categories
    2020 vision apocalyptic

    Apocalyptic Times

    Llyn Crafnant 3rd March 2024 photographed by myself

    Yes apocalyptic can look as much like a sun-kissed Welsh llyn [lake] as it can those “end of the world” movies some of us love to watch.

    Do you get it sometimes when you’re listening to something and someone says something and you want to jump up and down and tell the world? This is my space to tell the world – or at least you my dear subscribers. Some posts I really really hope get out there to loads of people and some I’m a bit embarrassed by and some, like this one, I am writing because I cannot contain what is going on in my head and cannot yet find a way of bringing it up when out dog walking 🙂

    I was listening to Drew Jackson [yes I have been banging on about Drew and the podcast on Godspace but, for me, it has been amazing]. There is one point, in talking about his poetry that he calls it apocalyptic, and then says that we are living in apocalyptic times. He then explains that, for him, apocalyptic times mean “unveiling times” and not so much as we’ve come to think of them as “end of the world as we know it times” – though it is a bit like that too. But it is much more about things, structures, being unveiled.

    I was so excited because I had written around this from 2020 onwards in various forms, and keep saying to my husband when another “unveiling” of something corrupt comes on the news that, I think, the whole of the 2020s – until the end of 2029 – will be a time of unveiling, a time of relooking at things and saying “that’s not right” – governments, health care, education, racism, sexism, gender issues, climate change, nature issues, homelessness, poverty, materialism, the whole Israel/Palestine, Russia/Ukraine, and more that are not coming to mind at the moment. And more that I’m sure you can name.

    This is what the book of Revelation talks about, what Jesus talked about when he said about the end times. It may not mean the world is going to end and we will all go off to heaven, or wherever. It means, as Drew said, apocalyptic times are times of unveiling, times of revealing what’s wrong in our systems. A time to change.

    At the event I was at last week one of the women speaking said about how things are changing with regard to clairvoyants and how the understanding of spirituality is changing. She said how she believed that the control of religious structures was lifting and people are starting to explore different ways of being. All the way through that day there was an understanding that people are starting to realise that we buzz with energy, and that we do affect others by our energy and other people’s energy affects us. A lot of QEC is about changing your energy as you are healed from your traumas.

    Again these things are unveilings, are changes, are seeing things that were there all along but were hidden. As Christians we need to make sure we don’t stay in our safe boxes but that we get rebellious, get out there and explore what is being unveiled. Get out there and really live in these apocalyptic times without fear. I believe it is what God talks of in the Bible but there has been a fear about it. Instead we need to view it as exciting, as change, as seeing things differently.

    Also the reason for the above photo is that the sun still shines, the lakes are still beautiful, families still go out and walk their dogs. Things being unveiled does not mean the end but the in-between space before we go into a new beginning.

    But again for me personally the most exciting thing from all this was that Drew was saying what I had been thinking. So if he is and I am and things on Christine’s Liturgical Rebels podcasts are saying things then … let’s be awake and aware and responsive.

    Categories
    loving kindness self-care

    Loving Kindness follow on

    Photo by NastyaSensei on Pexels.com

    As always things seem to run together and I thought I would share.

    I felt yesterday’s Loving Kindness blog didn’t come to a full end well I think I’ve found the end from today’s Bible Society reading for Lent.

    It has been looking at the book of Ruth and in today’s it says that

    One of the themes of the story of Ruth is ‘hesed’; the word appears three times in this short book … It is translated as loving kindness or steadfast love and faithfulness in many English versions. It describes a people in covenant with God, who love unconditionally, not only doing what is required by the law but going the extra mile. It is this word that the biblical writers use when speaking of God’s unfailing commitment to his people (regardless of what a mess they are in).

    It goes on to say how ‘hesed’ is how Ruth treats her grumpy mother-in-law, how Boaz goes the extra mile for Ruth, and how these are forerunners of how Jesus lived out ‘hesed’ in his healings, caring for, feeding, lifting up the marginalised.

    So loving kindness that we are to allow to flow from us is not just ‘being nice’ but it is about going that extra mile, going beyond what is required of us to be good. But it has to start with us. If I don’t have loving kindness for myself then I do not have the energy to flow through me. So in whatever we do we need to get to that safe place that we love ourselves unconditionally then we can love others unconditionally.

    I also that even though God loves us unconditionally anyway we too often don’t see that until we show ‘hesed’ [loving kindness] and unconditional love to ourselves.

    Self-care = self-loving kindness which = peace which = being able to “love our neighbour as ourselves/love ourselves so we can love our neighbour”

    Categories
    seeing True freedom

    Being True to Ourselves

    https://www.sidetracked.com/a-delicate-line/

    Exhausted but content. As she realises that the complete journey is almost at an end, that she has done it – and on her own terms, at peace with the choices she has made – she feels the bond with this mountain of spirit growing strong.

    https://www.sidetracked.com/a-delicate-line/

    This article on Sidetracked is amazing. Not just that Anna Tybor climbs the 8th highest mountain in the world without oxygen and then skis back down again collecting all their equipment from the three camps her and her three companions made between base camp and the summit, but it is that she did it on her own terms. She made choices, like not using the oxygen and collecting their detritus which other climbers would not have done, and it is this that give her peace. It would seem that because of this she feels a bond with the mountain. Read the article because this mountain doesn’t work with her on the trip.

    Not all of us are called to climb mountains, even little ones, but all of use are much more at peace when we do things on our own terms.

    The more I find my true self the more I know what my terms are and the more I can let those things happen not with force but with gentleness because I know it is what I want deep in my heart. Sometimes that might make things harder for me – like with Anna’s thing of clearing up the mountain behind them – but when I go the way I know my heart feels is right then I connect with something higher/greater than me – whether that is God, The Universe, the environment I’m in or the people around me.

    I think when we don’t do what we know to be right for us – and again this comes down to seeing ourselves truly and not seeing ourselves as we think others want us to be – we feel a hurt. Often we dismiss this hurt and move on but it stays with us building into something bigger. Then we scream at someone for pulling out in front of us, leaving the top off the toothpaste, etc etc. Often it is that we’ve let those things that aren’t right for us build.

    I’ve been running writing workshops for the last 7 1/2 years. Over that time I’ve learned that the ones that work best for the participants are the ones where I am true to myself in them. I run the writing groups that work for me. I do them on my own terms and that gives me peace and causes harmony within the group. When I try to run a group to please someone else then I feel the tension in me and those groups fold.

    So practically how can we be true to ourselves and be at peace with our decisions and choices? I will always say that the first way is to get some healing and see what the blocks are that stop us from being true to ourselves, and sometimes that can be not knowing ourselves. Think back to those times when you felt totally at peace and see what you did/didn’t do.

    I also think we need to slow down and not just into things. Emails and text messages and phone calls shout at us to do something now but it is ok to wait, to say to the caller “I’ll get back to you” or just leave the text or phone call. I find even if my heart says “yes” I will still wait in case actually I’m going back to people pleasing rather than my own terms.

    As a Christian I would say that my final thing with making a decision is that I allow “the peace of God that transcends all understanding to guard my heart and mind” and from there I can go with my peace.

    Important note – what I believe to be the right decision is the right decision, the right choice for me, and the more healed I become, the more at peace with myself I become, I can let other people find their own peace and make their own choices on their own terms.

    Categories
    restoration trust

    Busy!

    For those who know my dog he does sleep as well as he does busy. Though for him busy is sniffing on a walk, having a shorter and shorter zoomy with his doggie friends as he gets older, and rushing to find a treat. He then does rest and recover very well. So why can’t we as human beings desire more and more to do this.

    I am sooooo fed of reading things that will make me more efficient with my time, will make me more productive and thus will give me more money to do more things with. But this seems to be what too many human beings think they want. Rest and recuperation, are things that get timetabled in rather than a priority that we work around.

    I read somewhere that to be truly creative, not just in one’s writing, painting, etc but in coming up with solutions on how to live your life, how to find out how to stop climate change, how to change the world, one needs to sit about doing nothing. Not as in a “planning to think about” exercise but in a “letting ones mind drift and see what the universe drops into it.” Apparently all the great inventors spent time just staring into space, getting into those alpha ways, getting tuned into what might just be floating around.

    But we encourage each other and our children from an early age to be busy, to look busy, to be productive, to not waste time, to be doing something. So we all grow up with a fear of staring out the window, of wasting time.

    I’ve a couple of friends how actually do just that. When the weather is like it is now [pouring with rain] if they have no work they don’t get dressed, they don’t see anyone, they don’t do anything. I would like to say that they then achieve great things but they don’t. But they do enjoy their sitting around being time. Interestingly both of them get led to pray for things that surprise them because they hadn’t planned to. So really then one can they that they are following God’s lead on what God wants prayed about.

    But busyness gets rewarded. I was at a meeting the other day in which it got down to people boasting about how busy they were, how they gave their time for free for the good of whatever, how they had so little time. And then they got “rewarded” by being given more to do. And they all looked so pleased with it.

    Interestingly I didn’t get given anything. And what little it looked like I might be doing got taken away from me. I suspect it is because I am now sending out those vibes, that energy, to say “I only want to do what I’m meant to do”. Also I no longer need other people’s affirmation that what I do with my day is worthwhile. I know it is whether it is staring out the window, cooking tea, keeping house, running a writing workshop, finishing a story and bravely sending it out for a competition, reading a book or watching TV. All those things are my worthwhile day.

    Why? Because they kept me healthy – because I’m not needing someone else to affirm me. But also because what I do I can do to my full energy and give it my all because I’m not planning on the next thing.

    In this meeting some had leave early because they were off to other meetings, some were doing other work during the meeting, and like I say many of them were saying how they had just rushed from something and had more to do.

    So I want to live out the rest of my life to the full but I do not want “the full” to be busy busy busy, but to have time to chill in front of the TV, read books I like, chat with friends, be flexible when the weather halts things, be free to stare out the window and watch those raindrops falling and to see they joy in them because ….. just because