Tag: peace

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forgiveness freedom

Forgiveness Part Two

Woodland walk. just me and my dog. A space to think. April 1st 2023. Photographed by myself.

I was going to write a post about another thing that keeps niggling at me but I felt I wanted to revisit Forgiveness before I can really let it go.

I’m not sure if it is forgiveness or the things that one needs to forgive that start to loom large once God hooks one onto a topic. But just recently it has felt like there are things with spikes, like those seed cases that stick to one as one walks through a wood, or have to be tugged from the dog’s fur, things that I thought I’d “dealt with” via various QEC and inner healing journaling stuff but that nip at me when I’m not quite noticing.

A thing that not only QEC but other inner trauma type healings talk of doing is to be aware of one’s vagus nerve and how one is reacting – fight, fight, freeze, fawn – and how to bring it back to feeling calm, peaceful and filled with deep joy. Not happiness but contentment and something 100 times deeper than happiness.

But these little sticky seed cases aren’t heavy. The dog can continue his walk when he has them. They don’t slow him down. But these small sticky things that I need to forgive for the millionth time do slow me down. They make me grouchy, which makes me tired, which makes me uncreative. And I really don’t like to be uncreative.

And that for me is my awareness; when I feel uncreative, when I don’t want to write anything at all. Sometimes I write angry pieces which I don’t share but that helps me look at what I need to forgive so I can move onward. We each have different things that show us we are out of sync with the calm, peacefully, pure, safe joy we should be working if we are aware of ourselves. So when we don’t enjoy or want to do the things that make us who we are that is the time when we have to stop, reset our vagus nerve, breath, and forgive – often ourselves for still reacting with that hurt as much as forgiving the person who hurt us.

Forgiveness is NOT something with sharp teeth, which is what I was going to write. Forgiveness is the the true MUST DO that is the only things that is going to keep us in good relationship with others and with ourselves. If I don’t forgive me then I forget who “me” really is.

It isn’t easy forgiving but it is essential but too often we get used to those sticky seeds, to those sharp teeth. Too often we are afraid to brush them off, to release ourselves and others. Fear stops us doing many things but most importantly it stops us being ourselves.

So as we enter into the season of Easter, into Holy Week, whether that is your faith or not, just ponder some of the things that are recorded of what Jesus did – the Ultimate Forgiver.

Categories
Champions peace

Champions

I was doing a writing exercise with HerStories, a US group of mid-life women writers, about our Champions. It was an interesting follow on to one that came from one of the workshops about thinking about who you imagine you are writing for. Some of those you imagine are champions but some are negative detractors. We all have voices that we hear from those who often love and care for us but who tell us writing isn’t a “proper job”, is a “nice little hobby”, and even with life about how that “oh that’s nice dear” can sound so condescending.

This lovely friend was one of my champions and of course is sorely missed. I have a couple of other friends who have died who used to root for me. But it is easy to miss things too. I was talking with my husband saying I had applied for a part time job and his first response was “make sure you still have time for your writing”. Sometimes with a comment like that one can see it as a negative; you won’t have time, you are doing too much, etc, etc, etc. But that is that bundle of negative voices hassling around in your head that can miss it so easily. So sometimes we have to listen properly to our champions.

Champions come from all sides but we can miss them so easily. Those that have hurt us at times with a comment but who have changed their ways and really do want to support. But what we remember are those voices of the past and so we are wary of what they might “really mean.”

I think to have good champions in our lives we need to take what is said at face value rather than weigh it with what has been said before.

With my church youth group last night we were looking at what God’s Kingdom was like. And I would say the bottom line from all of them was that it is inside of us and is that place of safety and calm. Yes I know from the QEC work I have been doing and reading about traumas that this is not always easy. But the exciting thing I have realised is that it is deep inside each one of us and we need to unwrap it from the hurt that has been done it to.

So as we slowly unwrap our hardened hearts we can see that we have that place of safety, calm and peace to be our own champions and to hear those encouraging things that people want to say to us. It takes time and it takes wanting to but it will come if we do that work.

Categories
end times joy of the Lord

I Wonder What God Thinks

My dog, Renly, enjoying the sunshine by the river Wednesday 8th Feb 2023. Photographed by myself

This is in response to the post “Is The World Broken?”

I did not want to put what I thought God and the Bible had to say with the last post because it seemed to have got a bit longer than I had expected. Also I’m not sure I know. I just wrote a long post that I have deleted because I really do not know what God thinks. I have read lots of stuff about what people think God thinks but to honest I don’t know.

I don’t know why people die young, why there is suffering, etc etc, etc, but I do know that “God so loved ALL the world that …..” John 3:16. God didn’t just love bits of the world/some of the world/those who are good but God loved ALL the world, every last little bit of it.

I also think there is so much more good going on – not just the Small Kindnesses poem – but huge stuff. The UK is in a major recession, people are worrying about food and energy bills, but they are still giving money to relief agencies – whether for the ongoing issues in Ukraine, to the latest disaster in Turkey/Syria, to the ongoing food banks. People are giving. People are going out there.

I read about a diver who gave his time for free to try to find the dog walker who has disappeared. And you know what if he did get free publicity for it good I think. And he still did the week’s free searching, so not exactly free publicity!!!

I’ve know of a friend of a friend who risks his life driving his truck to places I’ve never heard of to give aid or many kinds to people that the media has forgotten about. But he hasn’t.

I read about people working tirelessly in homeless shelters, in rehabs, in youth initiatives. People who are working from one lot of funding to the other, never being sure if this project will continue or not, but still giving it their all.

Not everyone doing these large acts of kindnesses are saying they are doing it as a response to what God is telling them but I do think this is the antidote to the “wars and rumours of wars”.

In Matthew 24 where that shortened quote comes from Jesus talks of being careful not to be deceived. I think the person in the park who said about wondering if humanity had run its course is allowing herself to be deceived. Not intentionally but through power of the media who too often seem to see it as their job to rob us of our joy, of our security; whose role seems to be to “seek and destroy” any goodness that goes on; to leave people living in fear.

I have a friend who was raped who is now afraid of every single man she sees, understandably I think. But I think too often that is what has happened to those who read the papers or watch the news.

So what is God’s response do I think. I think it is peace and joy even in the midst of the chaos.

Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid

John 14:7

The joy of the Lord is your strength

Nehemiah 8:10
Categories
angels gender

Does The Gender of Angels Matter?

Take at sunrise on the Hill of Tara St Patrick’s day 2016. A sun angel

My lovely young youth group and I were looking at Angels in the Bible the other Sunday evening and wondering about what gender they were or if they were any gender at all.

The story of when the angels visit Lot in Sodom and Gomorrah, which is often used as one of the key stories to condemn homosexuality doesn’t make sense when looked at regarding gender. So the angels turn up, the men of the town want to have sex with them, Lot is says No but then offers his daughters. Now surely if these men of the town were homosexual being offered women wouldn’t quite hit the mark for them. So I wondered if this story was being used out of context, like too often happens???

The vicar who supports me with this youth group said that he thought that the original languages didn’t have genders and that these came in with Latin translations. But he couldn’t remember for sure.

The two things that struck me were that

One we are now obsessed with gender with there being numerous different gender types that people can identify with. Is this a throw back to things like this? Things like when it was important for spiritual beings like Angels and God to be defined by a gender, by a certain sex?

Two that biblical angels were powerful, strong, mighty warriors, faithful messengers, obedient. All traits that are often associated with men. Not so long back women were seen as weak, easily manipulated, unfaithful, disobedient, needing protection.

So I do wonder if those in the Church who wanted power made sure that all the traits to aspire to were “male”, so both Angels and God had to be male. Also I do wonder if our obsession with the myriad of different genders is because we are searching to get back to that place where people were people and gender didn’t matter, but because there is such a strong emphasis on the male/female divide that for now there has to be these other things to identify with.

Imagine if we didn’t care about gender, if we just let people be as they are – strong/weak, faithful/unfaithful, able to protect/needing protection, etc etc. What would it be like if no one worried if you were male, female, trans, queer, asexual, and more? I wonder if we could all live much more at peace with ourselves then too.

So reread some of those stories and try not to see the Angels as male and see how you get on

Categories
death Worst

The Worst Illness

Tessa at Weymouth beach, October 2022, photographed by me

I haven’t posted for 10 days because I have been down South visiting this friend here who is in her last days now of cancer. She is more than ready to go and is just waiting. I’ve also been staying with my Mum and her husband. Mum is 83 and her husband is 88 and has Parkinsons and is moving into early dementia. Mum is his chief carer.

I’ve had a few dear messages from people regarding my friend, most of which saying a version of “cancer is the worst”. Then I talk with my mum who is deal with deterioration of her husband and has seen other friends lose husbands to dementia and she is saying a version of “dementia is the worst”.

I think if we worked on it we could all come up with a way of seeing a friend or family member die as being “the worst”. Those poor people who got shot at that Chinese new year party in LA might be thinking that’s the worst.

But from watching my friend who is dying well I would say the worst way to die is to not be prepared and to fighting it all the way. My friend is at such peace, as is her husband and her son, and so that radiates on to the rest of us. She is calmly saying goodbye, tidying up her possessions, doing what she can and sleeping a lot. She isn’t of any faith at all but she has made her peace with the world and is ready to go.

Of course I am going to be sad when she goes but she has set me a good example, in her life as in her death. I don’t know when my time will come, though I am planning to make it as near to 100 as I can get. But when my time comes, whether it is slowly like cancer, quickly like a bullet, or many of the ways in-between, I want to meet it with peace, with knowing that all will be well, knowing that my estate is in order, that I hold no grudges, that I am at peace.

So I would say the worst death is the death you aren’t ready for whatever that is, which is also why I think we should keep short accounts, try not to hold on to anger and resentment, try not to spend our time going over our past and wonder what we could have done differently,trying not to put too much hope in the future, and just be our kind, open and naturally authentic selves.

And for myself to keep as close to the God of Creation as well as I can.

Categories
time trust

Time Poor?

This photograph of my dog has no relevance to this post – apart from him never being time poor or time rich – but it for one of my readers who told me how much she loves my posts but especially the ones with photos of Renly, who she knows personally!

I was a meeting the other night and there were people there who kept saying they were “time poor“. I had heard the expression before but not really engaged with it. I think what they meant was they were doing lots of things and so were busy.

I response in my head in the meeting was to think that maybe they should be thinking about what they are meant to be doing and asking their hearts if this was what they should be doing. And then my next thing was to want to boast and say that “now I’m healed/healing I am time rich“. But then I realised that both those responses are wrong. I am comparing and being proud. Neither of which is being respectful to the people I was with who are working really hard for my little town.

As I pondered it and did some journaling around my thoughts I realised I often panic that I don’t have time to do things and that this is what is stopping me getting some work that I should have because I’d be great at it. But I am also worried that I won’t have that allusive “enough” time to do all I think I ought to be doing. So in reality I was no better. I still think I could be “time poor“.

So more listening to my heart, listening to God who Created the Whole Universe, listening to the Universe. Then I realised that if I listen to my heart then I do have enough to do each day the things I am meant to do each day – whether that is keep house, run workshops, visit an ill friend down south to relieve her husband, see my mother, have coffee with my friends, be in school to do the things I am great at doing there. I will do what I am meant to do with the energy and time I need to all that.

So not “enough” as in the worrying that there isn’t enough but trusting that each and every day what I choose to do from listening to my heart will be what I am meant to do, and that I will not do too much or too little, will not be too busy, too time poor, but will glide through calmly knowing that I am being what I’m meant to be with enough time, energy, resources, experience, etc that I need. And then like my little dog I can enjoy the moment, seize the day, and live life to the full of who I am and what I love to do.

An aside – too often we see “living life to the full” as being super busy, but I am finding that the more I listen to my heart, to God, to the Universe, the more I am filled with deep joy, deep contentment, deep peace and a freedom to trust, the more I know that I am living life to a fullness that I never had when I was busy.

Categories
World Toilet Day

World Toilet Day 2022

This post first appeared on Godspacelight.com https://godspacelight.com/2022/11/19/world-toilet-day-2022/

Melissa has asked if I would do my third World Toilet Day post in a row. How could I refuse!

Did You Know?

More people in the world have a mobile phone than a toilet. Of the world’s seven billion people, six billion have mobile phones. However, only 4.5 billion have access to toilets or latrines – meaning that 2.5 billion people, mostly in rural areas, do not have proper sanitation.

https://www.worldtoiletday.info/

I want to start with this quote. I do like a good statistic. But the more I look at this I see that there are 1 billion people who do not own mobile phones but 2.5 billion people who do not have proper sanitation. From my reading of this there are people who own mobile phones who do not have proper sanitation. How can one see owning a mobile phone as more important than being able to go to the toilet in peace, safety and hygienically? 

Is it lack of knowledge? Is it lack of understanding? Is it lack of awareness of the importance of good hygiene? This really has left me pondering. 

All of you who have read my previous posts on World Toilet Day will know how passionate I am about toilets. I am having a bit of a worry at the moment because I am going to stay with a friend who has just moved house and I am wondering about how many toilets she has in her house now, especially as she has told me her daughter and her family, which includes a husband and two kids, might be staying the same time as me. 

I decided to google the history of toilets and it turns out they have been around since Neolithic times with an understanding of the need for bodily waste to be somewhere away from where people are living. So why do 2.5 billion people not have access to proper sanitation? 

Another quote:

accepted patterns dissolve and uncertainty grows, we become more vulnerable to feelings of insecurity, anxiety and fear 

Michael Meade, Mosaic Voices podcast page – healing and making whole https://www.mosaicvoices.org/episode-299-healing-and-making-whole

I think this quote might be of help. As Wikipedia says, the developing world is struggling to get good sanitation. I wonder if the above quote is a clue. All of us across the world are facing a time of “accepted patterns dissolving and changing” which we are all struggling with in the West but imagine if you are in a developing country, a war-torn country, in a refugee camp where you have no stability. War is raging. There is famine. You are displaced from what you know and love. The whole population is dealing with “feelings of insecurity, anxiety and fear”. What is going to be most important – communication or sanitation? 

I know if I was fearful for my family, my children, my friends, I would want to be able to contact them so would put my money into making sure I had a good phone that could be charged up quickly and easily. If I could get money through to feed myself and my family via my phone I could see that as the most important thing. When I needed to go to the toilet then I would wish there was somewhere safe to go but for the majority of the time it may not occur to me. And for the men who are very much leading in these countries it is only when they need to defecate that they would probably think about it at all. 

Also what is more glamorous if you are a young man wanting to look good in your developing country – making sure there are toilets or carrying a gun and a phone? 

So as I ponder this I do not blame the people who have the phone but no toilet. I think of the unstable world we all live in and pray “Your Kingdom come, Lord” as well as “please help us all to forgive ourselves and each other”. 

And then I will donate some more money to https://www.toilettwinning.org/ or https://www.wateraid.org/stories/toilets-save-lives or https://www.christianaid.org.uk/ or other charities like this. 

Photo by Gabor Monori on Unsplash

Categories
joy peace

True Peace, True Joy

Sunrise over my local park. Taken by myself Oct 2022

There is some stuff going on in my life and I spent half the night planning my speech to say what I really thought, talk about my hurts, my fears, etc. I felt I had a right to say this. Funny how we are brought up that way. And then go on to do some self improvement stuff which talks to us about firm boundaries, being honest, our rights, etc.

Well for me about 5.30am I felt an almost audible voice asking me why I felt the need to say what I felt, why I needed to put over my point of view when in fact no one has asked for it. So I chewed this over, noticed a few repeated patterns that I thought I’d dealt with, and then asked what I could do to change.

What came to me was Philippians’s 4:7 “The peace of the Lord that transcends all understanding” So being me I journaled around that.

What came up was that that real joy and real peace are there for us no matter what is going on in our lives, no matter what we are feeling. It doesn’t mean that we deny our feelings. Often living in that total joy and peace of God/the Universe we can be more open and honest with ourselves about how we feel. In fact I googled an article around this and the writer said how they go walking with their anxiety rather than trying to hide it, and this was from a piece that started with the Phil 4:7 verse.

How would I describe that total joy and peace? I don’t know. All I can say is that I know it is there. I know I can tap into it whenever I want to, though often I don’t try to – which is when I say what I shouldn’t or do what I shouldn’t and let my fears, issues, self-righteousness, hurt others.

The whole point of something “transcending our understanding” is that it transcends it, which means we cannot and should not try to understand it. What would be the point? It makes no sense to be fearful but at peace, to be grieving but feel deep joy. But then what would be the point of understanding everything?

It is great to have mysteries and as a Christian I do not want to understand all that is God. I do not want to be able to figure God out. Well what would be the point of that?

I have to trust in God with all of my being, not understand God with all my being. I have to let go of my need to sort it all out, of my need to be right all the time. I think if we all lent into a higher power of some sort, let go of our need to control each and every situation, let go of our need to figure the whys and wherefores of everything and just accept that somethings just are.

So today I am accepting that no matter what is going on in my life I am going to walk in a place of peace and joy that is bigger than I am, that I don’t understand, and that is ok.

Categories
Straight Wait

Trust

Me and my dog on a walk alone at a local nature reserve getting some down time. Photo taken by myself, Diane Woodrow, mid July 2022
Llanfairfechan taken by myself July 2022

I don’t normally fill my posts with bible verses but for the past few days these Bible verses has been buzzing about in my head. Firstly –

Trust in the Godhead/the Universe with all of your heart, lean not on your own understanding. Acknowledge God in all you do and God will make your paths straight

Proverbs 3:5-6

There has been some stuff going on, and still is, that I’m not 100% sure about. But this verse, one that gets handed out regularly to those who are just starting out on their journey with Jesus, keeps buzzing around. And I have realised something …. It doesn’t mean just acknowledge the Godhead in the Christian activities you do, the things you think are “good” things, but it means acknowledge God in EVERYTHING YOU DO.

So that means in work, in family life, in church life, in therapies, in sport, in walking the dog, in making meals, in talking with people, etc, etc, etc. Now that doesn’t mean dropping God into all things, or even trying to be “holy”, whatever that means. I think it just means remembering and knowing that God is in all that you do – almost whether they are acknowledge or not. But it makes a huge difference when they are acknowledged.

For for instance I was somewhere and things were not going as I would have like and I was feeling a bit tense, but once I took myself off, did some deep breathing, did some remembering of the QEC things I had done and making sure I placed my whole trust, not just a bit of it, in God’s hands I felt so much calmer.

From there I acknowledge God in all that was going on and let go of what I thought was right and proper [my understanding] and from that moment things just went smoother. And things can only go smoothly if the path is straight and level.

Ok I had to keep coming back to that point of breathing, of remembering the QEC stuff and placing my trust in God not in my understanding, but each time I did I felt more at peace.

It did not change the situation but it changed my heart, changed my direction, changed what I was thinking and feeling.

Now I stand at a place where I feel I am waiting for something to happen. I can either wait for doors to open or I can volunteer for things and fill my time. Whilst pondering this another bible verse came to mind

Stand at the crossroads and look, ask for the ancient paths. Ask where the good way is and walk in it and you will find rest for your soul

Jeremiah 16:6

And I feel like as I am trusting God with all my heart and acknowledging them in all my ways so it means I have to stand and look and ask. I don’t know what my ancient ways are, but I do know that I’d love to go and do whatever gives my soul rest.

And I don’t think rest means doing nothing. I think it means doing what we are meant to do, doing what keeps us in flow, what gives us life.

So volunteering might be the right thing, waiting for doors to open might be the right thing, getting my writing out there might be the right thing. But for now I am going to stand, wait, ask and trust with all that I am, that God will let me know and give me peace as to which way to walk; that I will see those straight paths.

Categories
peace Transition

Transition

Photograph of Pensarn beach taken one warm evening by Diane Woodrow
The shoreline is always a place of transition. Taken by myself May 2022

I’ve just read this great article from Godspace about Transition and creating healthy boundaries for it. Whilst reading it I got a bit grumpy about how easy it is to create these boundaries when you are in control of the transition – which is not what the article says but what my brain decided to put in to wind me up because there had just been a transition within our family that I had not been brought into the discussion about and which, though not out of the blue, had wobbled me a bit. Only a bit.

But then actually if one reads the article without that grumpy, poor me attitude then it is about having things in place for when transitions come so one doesn’t get wobbled by them. I won’t go through each one but to say that it was the last one Transitions cannot be rushed that really got to me. But once I had calmed down – which involved taking the dog for a walk in the rain. And I do think there is nothing quite like North Wales drizzle to sort one’s mood out. Or at least it always works for me.

I came back realizing that even though the family members appeared to be rushing the decision they had probably been talking about it for a while. Just because my counsel had not been sort for whatever reason – and that is another thing – don’t go second guessing other people’s reasoning for asking or not asking for you counsel. That is very much a “grow up and get over it” that we have to say to ourselves and our attitudes when it comes to our children, I think.

Another aside – why is that often we find it so hard to see that our children have grown up and don’t need us to ‘parent’ them any more? Thoughts for another post one day maybe!!!

Anyway just because someone else is transitioning doesn’t mean that I have to go so fast. I can sit and ponder their decisions, their transitions, and I can slowly allow their changes to seep into my consciousness. And also though their lives are changing mine is staying the same and slowly but surely as I adjust to their changes I can allow their transition to become my transition.

I found this all very exciting. Sometimes though I do wish I didn’t have to have a grump beforehand. Though, and I know I keep pushing it, since I’ve been doing the QEC work around my issues, hurts and past traumas so I have found the grumpy times are getting shorter, the wise voice is coming in sooner and the peace is deeper.

So now as I process this transition – among the many other transitions that have gone on in these last couple of years – I feel a profound sense of peace. It is not my decision to decide someone else’s lifestyle choice, whether they are family or friends, and that really does give me enormous peace.

Jesus said “my peace I give to you” and as Naked Pastor said about love so I think is true about peace. It is all around us and there for anyone but we do just have to open ourselves to it. And being grumpy does stop that peace.

So as I transition into my family transition so I lean into that love, take it slowly and all that “peace that transcends all understand “to guide my heart and mind [Philippians 4:7]