
Also want to link this to blog from Deepak – Choosing Happiness in all the Wrong Places because I think we are saying similar things with different words.
Solitude – a place where you can sit with the chattering monkey thoughts and let them slowly settle to the river bottom; where you can stay in that place of peace and wait to see what rises again to the surface
Diane Woodrow – June 2025
Being alone doesn’t mean that all that random “monkey chatter” isn’t there. You don’t feel instantly serene and at peace with yourself and the world. But, I believe, if you don’t sit alone for long enough and allow those monkey thoughts to settle, then wait and allow what God/The Universe wants you to consider at that moment, you will never reach peace with yourself.
So to me when I sat by the sea, just me and my dog, I let the thoughts that were bubbling in me about various things rise to the surface then fall to the depths. I didn’t try to pick any out to think of but waited to see what rose up. I then gained some interesting insights into myself and why things unfold as they do and also about a project that looked like it was failing but was going the wrong way. But I had to sit without an agenda, without people pleasing, and trusting to listen to my heart.
Solitude is a place where you can be fully in love and fully trusting in yourself and just being

Solitude is glorious when you can see and know yourself in all that you are – your strengths and weaknesses, hurts and joys, mistakes and triumphs – and know that you like and love yourself just as you are at this moment in time.
Solitude isn’t a place of loneliness. Loneliness can happen in a crowd, especially when you are trying to be someone you are not, when you are trying to please others, when you are afraid to reveal who you really are, when you don’t feel like you fit in.
Solitude is a place of calm, of peace, of being, of knowing who you fully are, of knowing what you fully want to do.
Solitude, I believe, is something you can take into a crowd and enjoy who are you with because you are being fully you with no agenda for yourself or for those you are with. Things don’t have to go a certain way because you are calm within yourself for all that time of being alone.
But this can only come about if you are willing to take time out from the noise and hassle of the life we lead, can let go of those monkey chattering thoughts and listen to your heart.


















lot, it seems, in the Old Testament about whether to choose death or life, blessing or curse and I must admit I never quite got it. I was a bit like “why would you choose death or curse? Surely everyone chooses life and blessing!” But I know a lot of people who will look to the negative – the family visit and list all that could go wrong, the day out in the sunshine waiting for the rain, etc. I never realised until today when I was doing my “mindfulness” stuff of looking at the good things in my life – my blessings – that it is about attitude as much as what we do. So today I’m not going to steal anything, murder anyone, covert anything, hopefully not use God’s name in vain, etc, but I could very easily slip into the negative thinking.
together. I could very easily be dreading catching the train, worrying that he’ll be late, being nervous as to what they are going to be doing with pancakes, anxious about going and doing something I’ve not done before. I have a choice. Do I want life and so be looking forward to it and seeing it all as a blessing, or do I choose negativity and death and spend my whole day under a curse?
will be real and honest about them – like the catching the train tonight. If I don’t catch it I won’t get there. I will have to eat and walk the dog beforehand and I do find having set times to do things in my life isn’t what my personality enjoys. So I know it will be hard but I can choose to look at the things I don’t like or I can choose to focus on the good.
about that thing inside of you, that part of you that is alive. Your soul? Your spirit? I’m not sure what it is called but it is that part of each of us that either draws or repels others. Today I chose life.
Péguy (1873–1914), who was a French poet and essayist. Also this morning in the Guardian online I read this from Julia Gillard, who was the first woman Prime Minster of Australia, “the rapid media cycle combined with social media had disrupted the rhythm of politics and the perception of politicians.”
council and government meetings tweeted about as soon as we happen. Donald Trump has bought into the whole social media/tweeting in such a way that he appears to just tweet away so he can keep “in touch” but so much of what he says is rubbish and not even spell checked. As yet our politicians over here have not bought in to it but will that only be a matter of time?
about slowly, could not be broadcast the moment someone had had a pondering thought. A lot of what we hear and read is more of a thought than a decision. Decisions come with time, with thought, with tapping into something greater than. And yes I think whether Christian, Muslim, Hindu, Buddhist, Jew, Pagan, Agnostic, Atheist, or any of the other religions etc that I have missed out, all want to tap into something more than themselves, whether that is a God, gods, inner self, counsellors, friends, or anything else. But that takes time. It cannot be done in a moment, in 144 characters.
this has set me off on thinking about where is the lever I’m meant to be standing on, where is the correct place for me to stand and what in my world am I changing. Being the person I am it is hard for me to stop and think and wonder about that. I do want to be rushing about doing but I know that I will not know where it is unless I spend time praying, pondering, journaling, talking to friends, reading, watching, thinking and then …
Give me a lever and a place to stand


This has struck me recently but I know I’ve blogged on it before. But just recently we had a couple in early stages of dementia stay and they were talking of what they had done but also what they would like to do and can’t do now. An older friend had told me how her and her husband had saved hard and kept their children short of things because of all the things they were going to do after he retired. He was struck off his bicycle by a lorry in his late forties, had brain damage and is now dead. One of the ladies I meet dog walking said how her and her husband moved to this part of the world when he retired but within 10 months he was head. She has been here ten years now. I can recall many tales from older people who say they wished they had seized the moment instead of saving for a future that never happened. Even with my husband’s broken foot at the moment, he has been saying he will now miss the end of the summer and the clubs he had planned on looking into “tomorrow” will now have to happen next year. At least he does have next year to look at whereas these with deceased spouses or debilitating illnesses cannot do that.
streams that bisect it. Many of them look deep and they can cut short a walk. The other day I decided to go for it reasoning that the worst that was going to happen was that I would get my feet wet. You know what – some of them weren’t actually that deep and did not come over the thickness of the soles of my shoes but also I did get my feet wet at times, but I did not die/come to any harm and in fact had a much longer walk because of it. I did not let those little inconveniences stop me.
When I talk to the dog walking lady she is sad that her husband is not with her but has lots of happy memories of when they did come together to this coastline and I love to hear her tell me about them. The dementia couple had tales of what they use to do. The friend who’s husband had the accident unfortunately is sad about the things they missed out doing with their children.