Categories
Faux Pas Lord's Prayer

Faux Pas

Desolation and lone footprints. Photographed by Diane Woodrow
Footprints across a deserted beach taken by myself March 2022

Why is it that it is so much easier to remember one’s mistakes and faux pas than one’s triumphs?

Yesterday I was chatting with a fellow writer and something slipped out of my mouth that I did not mean to say. He was a bit irritated by it at the time but I apologised and the conversation resumed. All the way home in the car I was waiting for my friend to say something about the gaff I’d made, but she never did. All she wanted to do was talk about the serendipity of being in the building at the same time as this person she knew through other outlets. And we twittered on about how amazing life can be, etc, etc.

But still when I was out with my dog walking I could feel the embarrassment of it. As I pondered by reaction rather than what I’d said I realised that it was actually my autonomic nervous system [ANS] that had gone into fight/flight/fawn/freeze mode and I needed to calm down my “meerkat” panic.

So as I walked I pulled my ANS back into a calmer, relaxed place via things I’d been taught via QEC – telling my ANS to realign – which is just says “ANS come back into alignment“, repeating “I’m safe, you’re safe, we’re safe” thus convincing my subconscious that there was nothing to worry about, and also being grateful – for the encounter with the fellow writer, for the time with my friend in the car there and back, for the joy of walking my dog. By the time I got home I was calm.

Even as I write this I can feel myself laughing at what I said, because it was daft and out of order, but I do not feel that awful grumpy-dragging-me -down-ness that I have felt in similar situations before. I can see it as a mistake I made and that I have learned from but not an “end of the world” thing.

It has made me wonder how many times I may have not done something, or even done something, because I was in that heightened “meerkat” mode – fearful, hyper-alert, anxious – rather than acknowledging it, taking those breaths, realigning myself and being able to let it go. Because that is very much what I did – let it go.

It also made me think of the lines in the “Lord’s Prayer” – about forgiving and forgiveness. Too often we are ready to forgive others but how often do we forgive ourselves. Or even how often do we say “Lord, forgive me my trespasses” but we are not willing to do it ourselves – thus making us bigger than God???

So as I realigned myself, stepped out of my fight/flight/fawn/freeze mode, I also forgave myself for what I’d said and have been able to get on and do things – which today have involved sending a proposal for some work and entering a writing competition. I have moved on from my faux pas!

Categories
Castle Security trust

Castles!

A castle in Gwynedd, North Wales, photographed on my husband's birthday in June 2018. Taken by Diane Woodrow
Dolbadarn Castle. Taken by myself June 2018

Last night I had two dreams with castles in them. I have looked up what “dreaming about castles” means and there are many different interpretations. Then I journaled around and about castles for myself.

I’ve had a few things going on recently that have left me a bit insecure and I think that might have been the reason for the dream. I want something safe and secure – for myself and my loved ones. But being a medieval historian as well as a writer I know that castles aren’t as secure as one would like. It is a perceived security not a real one.

A castle could be besieged; wall dug beneath and weaken or surrounded and wait for the occupants to stare or throw in contaminated meat and poison the occupants. Castles weren’t as safe as one would have liked them to be.

So I wonder whether sometimes we try to build things like castles – boundaries, walls, barricades – in our hearts, lives, work, relationships – to try to keep out the things we perceive to be bad and keep in the order of things we perceive to be good. And it is our order we can contain within our castle walls – when not being besieged. But all we are doing is exerting our control because of our fear and lack of trust in ourselves, others, the Universe, God. But all of these things need lots of maintenance and effort. And all can be destroyed.

Even though I think in my heart I want to build strong castle walls to keep myself safe and to exert my control on the things I know, even though it looks strong that it is in fact fragile. Instead I need to be in the open, be free to the changes of the seasons, trust in those around me, trust in God/the Universe, let go of fear.

If I do this I can be free to run in open meadows not trapped within castle walls. It may seem more scary out there but in fact, if I can trust then I can be free

Down on the Abergwyngregan coastal path. Photographed by Diane Woodrow
Categories
Resist Submit

Submission

Sea birds that were calmly feeding on a sandbank flying off as they submit to the incoming tide. Taken by Diane Woodrow
Seabirds submitting to the incoming tide. Taken March 2022

Submission is something that is often preached on, especially within the “Wives submit to your husbands” [Eph 5:22] generally meaning “wives do what your husbands tell you.

I read this quote by Shams of Tabriz when I was reading “Forty Rules of Love” by Elif Shafak a while back and it got me thinking

Submission does not mean being weak or passive. It leads to neither fatalism nor capitulation. Just the opposite. True power resides in submission a power that comes within. Those who submit to the divine essence of life will live in unperturbed tranquillity and peace even the whole wide world goes through turbulence after turbulence.

Rule 34

This got me thinking. Submission is not about obeying and doing what you are told but able accepting the situation, of staying tranquil when all around you is falling apart. It is finding something deep within and living calmly.

Then this verse from James popped into my head. My son learned it by heart when he was about five and would shout “flee” at the top of his voice at the end.

Submit to God. Resist the devil and he will flee

James 4:7

James is actually talking about how people should stop arguing with each other, stop being proud, stop needing to be right. For him the “devil” was the thing in side which makes as do things that upset others and upset ourselves. So if we submitted to God, that calm space within us, and also if we believed we were loved unconditionally we would not need to be angry, not need to fight, not need to fear, not need to be prideful, have nothing to be anxious about. We could go to that place that Shams talks about the divine essence, the tranquility within.

So how do we do that? I am going to sound like a worn out record but I do think it comes from slowing down, from not rushing into doing or saying things, acting not reacting, which I think comes from not thinking we need to be busy busy busy all the time.

We accept. We breath. We allow peace to come from within. And once we let that out then we can submit in all situations because we are allowing something bigger than us to take control. Submission is like trust. We can submit if we trust that something bigger will support and take care of us. Only then can we “resist the devil”; the sum of all our fears and anxieties.

Categories
lent meditation Oscar Romero

Oscar Romero – 24th March 2022

From https://www.mccrimmons.com/shop/church/st2e-oscar-romero-cross/

Today I’ve been asked to share a meditation for our church’s Lenten Zoom sessions. The readings are from Galatians 3:26-4:7 about how we are true heirs within God’s family, all fully adopted and all equal. The vicar also put up a reminder that it was the anniversary of the martyrdom of Oscar Romero, a Catholic priest in El Salvador who was shot for preaching about corruption in the government and how the government and army were killing poor people to get rid of them.

As I read through the verses and thought about Oscar Romero I wondered how often we see God as the one who answers all our prayers if we are really part of his kingdom, if we pray enough and in the right way. But are we really willing to stand up for truth and justice even if it means we could be killed, our families harmed, what we hoped for never happen in our life time? Oscar Romero was willing to. Oscar Romero died for it. But then again Jesus did all that his Father asked of him and look what happened to him. How often are we willing to step out and do what is right even if if has dire consequences?

Here is the PDF of my meditation for Thursday 24th March

I hope you enjoy spending time reading it. I know it has challenged me and I hope it challenges those few who turn up on Zoom today

Categories
Courage faith

Role Models

Picture of a path through the woods with the sunlight peeking through. Taken by Diane Woodrow
Picture from my morning walk – 14th March 2022 – taken by myself

I was reading Jon Kuhrt’s blog on Herd Immunity this morning – [and I know I use parts of his blogs often, but that is because what he writes resonates with me. I would suggest everyone sign up to follow him.] It was the part about Courage and Faith that I pondered as I was dog walking this morning, and of how to be able to live in Courage and Faith we need to have role models to help us walk it out.

The picture above is of a walk I used to do regular but then, for some reason, I got nervous climbing up the steep track to get to it. Everyone who climbs it says they get out of breath but for some reason I decided it was beyond me. Also there are loads of lovely walks around me that I could do so it wasn’t a great hardship. Then on Friday I met up with a friend for a dog walk. She lives at the bottom of this hill so suggested going up there. And we did. And I realised why I loved going so much – the trees, the light through the trees, the peace, being above the town – and so this morning my dog and I went up there. And we loved it. But we needed that supporter, that role model to encourage us back up.

But that was what got me thinking about living in courage and faith and not getting caught in herd immunity. If one has always been brought up with being fearful, of not stepping out, of not disagreeing with people, of believing what is taught or told from the media, of believing the world is dangerous, of deciding that God only answers prayers if they go a certain way, even that God isn’t quite to be trusted, to never say No because you need to be a “good girl”, to always need friends around you whether they enlighten you or drag you down. All those things encourage people to live in fear, anxiety, distrust, doubt, and feel safe agreeing with their herd, their tribe, their group.

But if one doesn’t have a role model to help your live in courage and faith one can swing in the opposite direction. So when one has been told not to disagree and wants to breakaway then one can swing to being angry and argumentative and always defending their point of view. If one wants to breakaway from being brought up not to trust God or others, and that the world is a dangerous place, one could swing so far the other way that it becomes a blase, “Pollyanna” way of life. If one has been brought up never to say No and wants to change from that, one could move into always saying No even to good things. If one been brought up not to be courageous then one can step out and take too many risks and get hurt or hurt others.

So we need to have role models to help us walk courageously along the path chosen for us. We need to have role models who model true trusting faith in a mighty creator who loves us unconditionally. To find them we need to be bold. To find them we need to test if they are what they say they are. To find them we need to not follow the herd to next big name, the next big issue, the next big thing.

We need to test the waters. We need to be bold enough to look within ourselves. We need to be healed from the need to follow the herd, to be safe with a crowd. That is not to say we need to be on our own but we need to be with people we can be ourselves in all our fallenness and that we can accept their fallibility.

We need to not be swayed by the waves of media which feed our fears but be bold enough to really listen to what God/the Universe is saying to us. Then we too can be role models to others.

Categories
honest Praise

Life Isn’t Fair

plants struggling to break through the shingle on a beach somewhere taken by Diane Woodrow
Scottish beach – Sept 2019 – taken by myself

I’ve just written an email to some people in my writing group about another member of our group telling them how ill she is and how fast she has deteriorated. It has been therapeutic to me to put all that in words to them but has left me going “life isn’t fair”. Here is a lady who was intelligent, articulate, neat, tidy, organised, independent, one of those women one wants to be when one gets to late 70s/early 80s. Yet over the last few months she has lost weight, lost confidence, lost her independence, now needs her daughter living with her, is refusing to wear clean clothes and even has lost power in her voice. The medical profession doesn’t know if it is physical or mental – my thoughts are probably both – but all they are doing is throwing pills at her because they really do not know what else to do.

What do we do when life isn’t fair? Where do we go? In Joel News they are sharing about Ukrainians praying for peace and praising God though all that is going on, of Yuriy Kulakevych, a national leader in the Pentecostal church in Ukraine sharing about amazing events and miracles There is so much in this email that I would love to share it all but I won’t.. These people are being amazing at focusing on praising God and not bemoaning their circumstances.

I shared the email with a friend and this is what she said –

I think the first thing is positioning ourselves before God with honesty and gratitude then change follows….I remember praising God very intensely a couple of years ago when I was depressed, and became closer to Him/Her than ever before.

Response from a friend that I shared the email with

So my thoughts are when I feel life isn’t fair I need to move into being open and honest with God and then being grateful for God, for the things within the situation, then just praising God for being God not for what is going on, then waiting on God/the Universe to wrap me up and hold me through it all.

Stories about these Ukrainians are not unique. In most places where there are really awful things going on – war, persecution, hunger, poverty, sickness – many, many Christians turn to praising and being honest with God and then they themselves change within that situation.

All I can say is that if they can in their situations then I can in mine – with my friend, with my fears, with everything – I am going to praise God

Categories
International Women's Day

International Women’s Day

Found on https://www.wheniscalendars.com/when-is-international-womens-day/

I remember my daughter asking why we had to have “Black History Month” when the history of all nations is interwoven. Well the same, I think, holds true for International Women’s day. Why should we have a special day to celebrate women? Well this article on the BBC helps one to know why – Why misogyny is at the heart of South Korea’s presidential elections

The article goes on to say –

South Korea has one of the worst women’s rights records in the developed world. And yet it is disgruntled young men who have been the focus of this country’s presidential election.

“Nearly 90% of men in their twenties are anti-feminist or do not support feminism,” he tells me.

I am only citing this article today because it was on my newsfeed. Too often in too many countries, even ones that cannot be cited as having bad women’s rights records, women still stand behind men in too many things, even if it is just how they are viewed.

How often do we expect it to be the man who follows a career and the women who stays at home to support him? How often do women change their schedules because a man cannot change his? I heard too often over lockdown and home working that it was the man who got the best room in the house to work and the woman had to juggle her demanding job around childcare. For a women to put herself first it is harder than a man in too many cases.

Though I also know my husband would say that as a man it is hard not to be expected to be the breadwinner and would be frowned on by many in society for not being the top earner.

But with all this going on I want to just honour a few women

  • the young women I have worked with in Youthshedz who can talk about hope when they have walked through some really tough things in their young lives.
  • the friend who has been living with cancer for years and yet is still setting up her own craft business and not giving in
  • the women who stay home to look after their children
  • the women who choose a career
  • the women who support each other’s life choices.

Two women who always come to mind when I have to talk about women are Pam and Betty.

Pam tipped my Christian worldview upside down and opened me up to thinking about my faith rather than just accepting what I was told. This has led to a much deeper and sometimes more controversial walk with God than it could have. Her and her husband welcomed me and my kids into their lives at just the right time, and have made space for my husband now too.

Betty, as well as teaching me how to make gravy with fat from the meat, flour and vegetable juices, which I still think of as “Betty’s gravy” even 35 years on, also opened my eyes to political issues, to relationships, to looking at sex, in a whole different way. Her and her husband also welcomed me into their home, but that was at a time when I was a wee bit crazy.

So I should also add to my list – women who have room in their lives and their families to welcome in others.

So to all of whatever gender help to use today to celebrate the women in your life

Categories
peace Russia Ukraine

Thoughts For Sunday

Photograph by Diane Woodrow
Is it a path or isn’t it? Taken by myself March 2022

I read both these blogs yesterday and wanted to share them as I feel they are both saying similar things – as in God having good plans for us but at times it might not look like it, but we need to walk out in a calm trusting way.

“This is an urgent time and the task of the Christian is to learn how to maintain that urgency without getting panicked, to stay on our toes without caving into the culture. This is not a benign culture where everything is going to be fine. Everything is not going to be fine.”

by Eugene Peterson shared on Jon Kuhrt’s blog for Saturday March 5th 2022

Jon then goes on to share all of Habakkuk because, he says he has “heard echoes of Habakkuk’s conviction and faithfulness in the face of overwhelming challenge in many of the voices of ordinary Ukrainians in the past week.”

Then in Godspace’s post for March 4th by Kathie Hempel she shares thoughts from Jeremiah about not letting “the prophets and diviners among you deceive you. Do not listen to the dreams you encourage them to have. They are prophesying lies to you in my name. I have not sent them,” declares the Lord.” (Jeremiah 29:8-9 NIV)” and of how when Jeremiah says “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” These people then had another 70 years of hardships to endure. It was not a quick fix.

For me both of these blogs are reminding us to stay close to God, keep listening rather than talking [meditating rather than praying], and trusting. My husband read “Though the fig tree does not bud and there are no grapes on the vines, though the olive crop fails and the fields produce no food, though there are no sheep in the pen and no cattle in the stalls, yet I will rejoice in the Lord, I will be joyful in God my Saviour.” from the end of Habakkuk at his dad’s funeral. It isn’t an easy portion to read when something awful is going on.

My prayers are that those in Ukraine and Russia and all across the world where awful things are happening can hold on to God, stay aligned with God through the awfulness they are going through and somehow find peace, trust and to remain faithful to something greater than their situation.

Categories
Knowledge life Trees

Two Trees

Taken by myself August 2021

When the Bible talks of the “fall of man” it mentions a paradise garden and then two significant trees. I’m sure in paradise there would have been a lot more than fruit bearing trees. But these two are significant. I do also think that the story is a mythological story and not a factual story. My thoughts are that it tells of the human condition.

All of us inside our heads/minds/hearts have two major choices – do we choose life or do we choose the knowledge of good and evil? I’m sure there are many people already going “well of course we have to know what is good and what is evil or how will we know what is the right thing to do” but I’m not so sure if life is as black and white as we would like it to be. Lots of what we do [even Putin’s invading Ukraine, or the other atrocities that happen across the globe] are driven by the hurts and traumas we have experienced and also our putting things into good and bad boxes.

We would rather choose to know what is good and bad/evil than to choose life. In that bold statement I’m sure many would say “No I’d rather choose life” but I think it would be life with a caveat of the knowledge of good and evil.

God goes on to say that humankind has to leave paradise because if they then choose life as well as the knowledge of good and evil they will be like gods. I wonder if that is because humankind would still put that knowledge before life rather than being able to combine the two as I hope God can.

In doing some of this QEC counseling I slowly learning, as I’ve mentioned before, to let go of past traumas and to teach my heart/mind new statements about those traumas. I’ve forgiven and let people and myself go, no longer placing them or me in the good/bad box. I am bit by bit learning to look at things through the lens of “that is how I feel about it” rather than “good/bad”. Even some of the traumas that have wounded me I no longer look at as good or bad but as what is.

In fact I was working with a young woman on a project with Youthshedz and she tells her story very succinctly but also adds that all the things she has gone through are what makes her her and has brought her to the place she is. She talks of holding on to hope rather than boxing what has happened to her into good/bad. She is willing to explore the tree that will give life.

I do believe even as Christians we are not exempt from deciding whether things, people, lifestyles, etc are good or bad, and yet I don’t think God does that. I think God wants us to have life but also I believe God just wants us to trust them and talk to them and via Holy Spirit through prayer to trust them.

I was going an online yoga with Abbey of The Arts yesterday and at the end the instructor said that prayer is us talking to God and meditation is us listening to God. I think we do more praying and less meditation. Maybe we need to turn it around, hear from God/The Universe/Higher Being and so gain life and not worry about putting things into the good/bad box.

So today, not just with the people I meet but with God, I am going to try to really listen rather than just wait for my space to be able to speak.

Categories
change Flexible

Flexibility

Photo taken by Diane Woodrow walking by the sea at Rhyl, of birds flying into the air together over the incoming tide
Rhyl Blue Bridge Feb 2022

Flexibility or the ability to go with the flow is so important in this journey towards being aligned.

Things to change. Nothing stays the same. As someone said “the only thing we can be certain of in this world is change”. But if we are flowing in alignment then we do not need to fear change because we are not being pulled by others, by media, by fears, by circumstances.

Take these birds. When I got my phone out to take a photo of them they were all calmly sitting on the sandbank, but at this point the incoming tide had sent a wave over the sandbank so they took off in flight. That is because they are flexible. Yes they have moved with the circumstances of the incoming tide. They have not got boundaries so fixed that they will remain on that sandbank no matter what, but are willing to go with the tides.

Interesting keeping on the subject of birds being flexible and staying aligned with what is going on. Very early into lockdown, when people were not getting takeaways or going to the office and eating the park, the seagulls here took to fishing back out at sea again. But now that people are out, that there is more food litter, they are back in the parks, on the sea front – and one even swiped the top off my husband’s ice cream on Sunday afternoon. They are not working on fixed boundaries but are aligned with what is going on in the wider world.

But to do this one does need to slow down a bit, to listen to one’s heart, to wait and see. When one is reacting rather than flowing with each change and event, and not listening to the bigger picture, there is a lot of tension, a lot of boundaries being put up but very little flow. And very little peace.

Also, I believe, that each of us needs to listen to what God/The Universe is telling us which could be different to what someone else is saying. Whether it is to do with personal situations or world situations we need to slow down, wait on the bigger picture, and then move.

Interestingly waiting doesn’t need to take long. Like with the lockdown seagulls they soon understood the change and knew how to stay alive.

We need to listen to what God/The Universe is saying to us rather than keep being drawn into what the media tells us.