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perfect love without fear

No Fear

There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.

1 John 4:18

July 9, 2026 – Bible verse of the day – DailyVerses.net

I haven’t written on this site for a while. I’ve been concentrating on my Substack and poems and stories but this verse has been pottering away in the background of my mind even before I read it on Daily Verses.

It is that last bit “the one who fears is not made perfect in love“. Now I know that John is saying this is perfect love in Jesus, or that’s how we are taught it in Church and Bible studies. But what if it has a lot to do with not fearing because we have been healed of our past traumas. I think Paul meant something like that when he said

But one thing I do: Forgetting what is behind and straining toward what is ahead,

Philippians 3:13

I believe when we full heal we might be able to remember the event but we forget the deep pain, forget that part that dives deep into our core, into our bodies. When fully healed we no longer react automatically, no longer are open to stomach pains, headaches, and other bodily pains that we often don’t know where they come from. When we are fully healed our bodies can forget the pains, forget the traumas, forget the automatic responses.

But I think we can often only do that when we fully love and know we are fully loved – whether that is by the God who created the Universe or by The Universe, or even by ourselves.

The more I think about it the more I don’t believe we can fully know the love of God/The Universe unless we fully love ourselves and fully see ourselves deserving of love. Until we believe we deserve that perfect love we will always be fearful. Fearful that we’ll spoilt that friendship, lose that job, not have enough money, not be liked, not be a good enough Christian. etc. I’m sure you can add more to that.

But if we believe we deserve that perfect love then we are not fearful, not expecting to be punished, have let go of the past. Only then are we ready to strain towards the future – whatever that maybe – hand in hand with perfect love.