Tag: God

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control freedom peace

Control

Dog on a train to Cardiff as always giving me all control – photographed by myself July 2024

I said I was going to come back from Cardiff and start on a series around the Aramaic version of the Lord’s Prayer but …. that was me making a plan and trying to be in control. Nothing is coming and if I wrote it would be dull without life. So I’m not doing it.

This, and a recent incident, got me thinking about control – controlling others, controlling outcomes, keeping control of ourselves.

Whenever I think of control the Gossip’s Standing in the way of Control song slides through my mind. Lots of crashing guitars, angsty singing over mega meaningful lyrics.

But what does standing in the way of control look like in my life?

Well, I had a recent incident where I had come up with a plan to make everyone happy on a family weekend then one part of the team refused to submit to my plan. Yes that’s now how I see it. They would not submit and say what a great plan it was. I know them well enough that I could have used all those old techniques to manipulate and guilt trip them into my way of control. Instead, because I am walking through this healing journey, which includes letting go of controlling situations and controlling others and stopping letting old patterns and ways control me, I had to accept this person’s decision, lovingly release my plan, and actual stand in the way of my control.

Ok so it wasn’t easy and I had to a lot of realigning and regulating my autonomic nervous system so all the adrenaline was not pushing me to my usual defensive “safe” positions. Of course the old patterns did try to peek out but I have let go of so much through QEC and talking with God that I knew they had been beaten and were just those old pathways not the new green pathways I was now free to walk.

If I am a whole person, loved unconditionally by God/The Universe, and can make my own decisions by listening to my heart, then I have to trust that others can also make their own decisions whether I like them or not.

Interestingly even though there is a little sadness in my heart I feel at total peace about the coming event. There is no angst within me at all. And, from what I remember, when I have had a tightly controlled plan for a family type event I have felt tense because I then need to coordinate it all. Letting go of control means that I can now just be and let all those I love who will be there just be themselves around me.

I have stood in the way of my own control and it is good. It is freedom. Perhaps it is also another thing to add to the True Freedom post 🙂

Categories
fickle gratitude

Easy To Be Ungrateful

Newborough Beach, Anglesey, June 2024

I had a free day and it had been warm for a few days so I decided to set off for my favourite beach within an hour from my home. But when I got there the wind was blowing wildly and it was cold and overcast. So I still did a stamp along the beach scowling into the wind. Then on the way back I thought I’d check out a coffee shop we’d been meaning to go to. I’d checked its reviews and I was sure it was dog friendly. So in I trot with the dog and was told by the very nice owner that they were not dog friendly inside but I was welcome to sit outside. I was cold and fed up after not having a fun walk on the beach and so did not want to get blown away outside. They sent me to another cafe they were sure were dog friendly which wasn’t!

So there I am in my car grumbling about what a waste of a morning I had had, made worse by the sun then coming out and one of my closer beaches looking blissfully sunny. But of course by then the dog had walked enough and was dozing on the back seat. Also I was grumpy and sullen.

But of course then the revelation came as to what an ungrateful person I was being. Firstly I had been able to drive all the way to this beach, had the time to do it as well as the money. I could afford to stop for a coffee without having to worry about money. So many things to be grateful for – not just the time and the money, but my super little car, my super little dog for company, being safe on the road. And all those things were just for that morning. Lunchtime I was meeting a friend who is one of those true friends who encourages, supports, reprimands and challenges, is open and kind and sharing too. And that doesn’t include all the other great people I have in my life and the great things in my life.

It is so easy to dip down that slipper slope of moaning and complaining, of seeing the negative and not the possible rather than being grateful.

Rejoice in the Lord always. I will say it again: Rejoice! [or in other versions “Rejoice in all things”]

Philippians 4:4

It doesn’t say just rejoice when things are going well but “always/ in all things”. But we are a fickle and perverse people and we very quickly go into grumble or worry mode.

But there is no reason to feel guilty because the amazing thing with God is we can repent/say we’re sorry and turn the other way. So at that moment in the car, when I got that revelation that I was being a grumpy, ungrateful mare, I said I was sorry and turned around [repented] and moved into being grateful not just for that morning but actually for the revelation that I was being ungrateful. Sometimes the revelation is as brilliant as the change of behaviour, I think.

But of course, because I am perverse and fickle I have had a few more times when I have been unnecessarily ungrateful when actually I should have “rejoiced” and let deep joy fill my heart. But again I repent and move. Again it is interesting how looking at the world with different eyes makes the world look different. It doesn’t change but I do!

So much of the real deep healing I’ve done has been about turning around and going the other way, of seeing situations in a different light.

Categories
freedom Love

True Freedom

I keep writing and rewriting this post, which is why it has taken a long time. Sometimes posts just fly out of me and other times they struggle. One of the things is that at times I think about who I’m writing to and then almost contain the words that I don’t think would fit that person, which seems a very interesting revelation to myself when I am wanting to write a post about being really free.

So yesterday I got myself a can of Dr Pepper and sat in a cafe looking out the window with pen in hand and waited to see what happened. And here are my thoughts

True freedom is about going with flow and not worry about what other people think.

True freedom is not about achieving or ambition or even having stuff.

True freedom is about being content in your own skin and knowing that what you’ve done is what you’ve done.

True freedom is not about being a success or about succeeding in a world that is always changing its boundaries, goal posts and rules of the race.

True freedom is about not caring what the race is or what the imposed boundaries are.

True freedom is not caring about what other people think so they will love you.

True freedom is not caring about who takes the credit for the success that happen with or around you.

Not caring is not the same as not loving especially if the love comes with strings attached.

True freedom is

Finally able to

Receive

Everything

Envy-free

Devoid of the ties

Of other people’s [and your own]

Motives and expectations

And, I believe, True Freedom can only be obtained when one loves oneself unconditionally and when one knows one is loved unconditionally – especially when one knows that unconditional love comes from the Creator of the Universe/The Universe. But I also think one will struggle to receive that love unless one loves oneself unconditionally and stops comparing oneself to others.

Categories
others self

Letting Go Of Self

How many times in a conversation do you get frustrated when you want to unload about something and the other person butts in with their unload? Or how often are you talking with someone and you realise that either they or you have turned it round to self? Or how often do you get upset when things don’t go your way? Or don’t happen as you want them too?

I think one someone dies we grieve for ourselves rather than for them. If someone doesn’t get healed we take responsibility worrying that we didn’t “pray hard enough”.

Each time we do that we are putting “self” , our ego, at the forefront.

How often do I want a dry day, at least for those times when I’m out dog walking without any regard for what my country really needs? Or get narky because a friend is busy when I’d like to see them? Or the traffic is snarled up and I want to get home early?

Jesus tells us to “die to self” – which I think just means letting go of wanting to control the world.

I like to control my world. It makes me feel safe. I’m sure that is the same for all of us. We don’t like to not have a handle of things.

My friend in AA says one of the biggies is when they reach the step that talks about letting go of needing to be in control/letting go of self.

Only when we let go of self and our need to control a situation can we really let God/The Universe/A Higher Power than ourselves into the situation; into our lives.

It is scary letting go of self.

More and more I’m learning to let go of self and let God, but often this means more times I have nothing to do. This is because I don’t go looking for work or actively volunteering for things or even actively finding things to do. I now sit and wait and listen. Though often I spend times distracting myself from the listening by playing games on my phone, reading books, even reading the Bible can be just a distraction to be busy rather than finding what God really wants me to do in that moment.

I think most people are scared to let go and wait and trust in God. I wonder if it is back to that thing of not knowing we are loved unconditionally just for who we are and feeling like we have to work at being loved by God?

One reason I think is that if you aren’t filling your life and your head with other things you get time to ponder and then you see things in the “unseen” world.

Two you have nothing to tell anyone when they ask you “what did you do today?” How often do we all greet each other with “what have you been up to today/yesterday/last week/last month/etc?” Those yearly newsletters which have to put in what we have been up to. It is rare for someone to say “how are you really feeling today?” and really want to listen.

I think that brings us to the third reason why we don’t want to let go of self, of being in control. Don’t want to wait. If we stop rushing around being busy – which I think is what holding on to self equates to – then we get to think how we really feel about a situation, our lives, our towns, our relationships, our relationship with God. And then maybe we might see the gaps, what’s lacking.

Maybe too by letting go of self we won’t just be putting God/The Universe/A Higher Power first but will start putting each other first.

What would a conversation look like if I bit my tongue and really listened to the other person?

What could the world look like if we took the time to really hear what each other was saying without thinking how that relates to us and jumping in with our anecdote?

Categories
oughts writing

Walking Away from “Oughts”

Write from your Passion

First published on Godspacelight 9th July 2024

Writing workshop about dragons and myths run by myself – Barefoot At The Kitchen Table – June 2024

In Christine Sine’s newsletter to those of us who write for Godspacelight she talked about writing into her passion. This is probably one of the bests prompts I’ve had in ages. I have tried writing what I ought to write. I even set up a Substack account to write about writing for well-being but it’s failed. Why? Because, much as I love free writing for my own well-being, I wasn’t writing into my passion. I was trying to be something I wasn’t. I even tried putting in a regular structure to when I blogged but I’m afraid that isn’t me. 

How often do we do that – try to be something we are not? Whether it is in what we write or what we do? I think of many times when I have done something – job or ministry – that is so significant but isn’t me. Too many times to remember. It could even be something I’m good at, have talents in, but it isn’t my passion. I suppose if one jargoned it up I could say it wasn’t “my calling.”

As I’ve got older I’ve learned more and more not just what my skills and talents are but what I am passionate about. I love people, though I need time alone with a book too. If I’m honest my perfect day would be to go for a dog walk, coffee and breakfast with a friend and have a rolling, random conversation that covers deep and meaning as well as trivial and silly; come home and write a blog piece on something that either the conversation has triggered or that was buzzing in my head; and finish the afternoon on the couch to have a read of a good book, then maybe some intense Netflix drama with a glass of red wine to finish the day. Somewhere in that I’d like to ponder writing a short story or flash fiction, though maybe never get to write it; I’d like to email someone I enjoy writing to; run a writing workshop where I encourage others to get the most from putting pen to paper; and probably free write or journal myself. 

But I can get into thinking I “ought to” write X, Y or Z; I “ought to” be connecting with a certain person or group and “ought to” be doing something with them. But that is my “oughts and shoulds” and not my passion coming through. 

I’ve just read Timothy Keller’s The Prodigal God in which he talks of the older brother attitude being the one that says “it’s not fair” when God doesn’t do as we think they should do because we were “good Christians”. My “ought to” comes, I think, from a place that is where I’ve decided what a  “good Christian” or a “good writer” would/should do. It isn’t coming from a place of my passion. 

I think for all of us there are times when we do not run with our passions for many reasons; a need to fit in, a fear of missing out, having been told by a parental figure that life isn’t meant to be about fun, or whatever. I’m sure we all, if we allow ourselves to really hear our hearts, can come up with many reasons why we don’t follow our passions in work, in writing, in church stuff, in life in general. All of them have some truth in them but remember the devil goes around like a angel of light. The one who keeps us away from our true selves does it subtly not overtly. If it was overtly we would notice and rise above it. But it is filled with limited truths and comes from people who do care for us and want the best for us. But it is still lies if it keeps us from our passions and our true selves. 

I’m grateful to all the healing that I’ve received so I can hear God clearly, hear my heart clearly, and be bold enough to step out into my passions. I’m also bold enough now to walk away from when I’ve try to do something that looks good but isn’t me; when I’ve done an “ought”. But this has come about because I know God loves me unconditionally all the time – not just when I get it right/write 🙂 

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house of the lord paradise psalm 23

Psalm 23 – part 9

Various pictures of my house taken over the last couple of month by myself

First big cheer to me!!! I’ve made it. I’m not great at committing to doing something from beginning to end so I am feeling pleased with myself. Perhaps I might even do it again. I have discovered on thing that has helped me – scheduling posts. Some days I have ploughed on and done 2-3 in a day. I am writing this on 6th July and it won’t be posted until 11th. So maybe I have learned something about myself through this?

and I will dwell in the house of the Lord
    forever.

Psalm 23:6b

So this last part – I don’t think it just means a “happy in heaven living with God” experience. David says “forever” not “forever after I’m dead”. In fact this line comes after being in green pastures, calm rivers, dark valleys, making peace with enemies, being refreshed, knowing one is anointed, knowing God loves us unconditionally and that love and goodness follows us all the time and watches our backs.

I think that “the house of the Lord” is the green pastures, is the still rivers, is the dark valleys, is the room/table where we can make peace with our enemies, is the anointing, is the being kept safe from anything attacking from behind by goodness and love/mercy. I think it is all those things.

I think this might just be the “room” Jesus talks about when he says he has prepared a room for us in his Father’s House [John 14:2]. It isn’t a tiny bedsit room but it is the whole world – with pastures and rivers and dark valleys and hard places.

This is the room – the space – God has for us. This is the “House of the Lord“. And we live in it now – if only we open our eyes!

I am just blown away by this. I am grateful that my house group started this journey off for me. I have tears in my eyes as all this settles into my heart. It isn’t just that God is so much bigger than we too often make them to be but that what we have got by being with God is so much bigger, safer, amazing, than we could even imagine.

This takes me back to the song one of our house group mentioned last time – Pure Imagination from Willy Wonka especially the lines

If you want to view paradise simply look around and view it

Paradise is here and now, this is the House of the Lord – if you would simply look around and view it

Categories
peace psalm

Psalm 23 – part 6

lovely wine bar in Cardiff that used to sell oysters on a Tuesday along with toasted cheese sandwiches. Photographed by myself Sept 2023

You prepare a table before me
    in the presence of my enemies.

Psalm 23:5a

What does table mean to you here? Too often we’ve been told by the preacher that it is a food table. And yes The Message version of the Bible does say ” You serve me a six-course dinner right in front of my enemies” which actually sounds a bit smug!

Of course being told it is a meal table conjures up images of having to be hospitable to your enemies, or smug to your enemies because God is feeding you and they are just looking on. But what if this table is a table for parleying around, a table for making peace around, like used to done between kings to end battles? What if it is for inviting in those things that are against you – your fears, your needing to be loved, your needing to “get it right”, your needing to believe you have “enough”, your lack of trust in yourself and in God, your issues and traumas?

It comes right after the shadow of the valley of death and before being anointed.

You anoint my head with oil;
    my cup overflows.

Psalm 23:5b

I think we presume it to be a food table because of the “cup” line that follows. I wonder how often we forget that the Psalms are poetry and are to be read as such. And not – as I am doing – dissecting them line by line.

At the house group we’ve started my friend pointed out that verse 5 is where the psalm changes from God doing [He] to becoming more personal [you]. But this gets missed if we don’t read it together.

It’s almost like a “yes yes I can understand with my head that God leads me and I don’t need to fear” but then switches to “oh my goodness it’s you leaving space for me to make peace with my issues and fears”.

Categories
fearful psalm

Psalm 23 – part 5

LLandulas beach 1st July 2024 Photographed by myself

This little tree appeared after a landslide took down the nearby cliff which had two large conifers on it. The thought is that this was a seed from one of them. When we had huge storms here in April all this coast was under water, with the stones being thrown on to the coastal path. This little tree, because it is on its own, was unprotected, covered in sea water, and yet it has survived.

Do you sometimes feel like that little tree? Not in your true environment, alone, drowning, covered in something that is toxic to you? That dark valley place? Well as we saw in part 4 God understands and David says in his psalm

I will fear no evil,
    for you are with me;
your rod and your staff,
    they comfort me.

Psalm 23:4

I’m not sure about you but I fear lots of things. I know I shouldn’t because I’m comfortably off, have my own home, have enough money to not only eat well but to go away on trips, to run a car, to have friends round, to go out for meals. I have a good husband that I get on with and we can have a laugh. I get to write, to walk my dog safely, and to grow as me. I live in a safe neighbourhood where crime is reported because it is rare. But I do fear.

I can fear not being liked, not getting these posts “right”, not having “enough”, worry about my children, my mum, my in-laws, my friends, what I should be doing with my life. Sometimes I even wake up in the night worrying about what to cook for eat and will those eggs have gone off! Oh yes that’s a genuine one.

But God says do not fear many many times in the Bible and here it comes right after walking through that dark valley, which is much worse than what am I going to do with the eggs in my fridge!

I know when I fear that I am not trusting God – whether that is with the eggs in my fridge or my children and the things they go through. If I fear then I am trying to hold on to control. I am trying to keep things in my ways of doing and being and not handing them to God who can then do as God knows best.

Why then follow the fear line with the rod and staff line? Now I’ve heard all sorts of sermons about the rod and staff being discipline and guidance but this morning, whilst I was pondering what to write, I felt God say that the “rod and staff” are the tools of a shepherd’s trade. No shepherd in the Middle East would go out without his rod and staff.

This line is to remind us that God always goes out with the tools of their trade – whatever that happens to be at any given moment. We aren’t always compared to sheep in the Bible. Sometimes people are compared to fish, coins, eagles, wheat, weeds, etc. and the tools of the farmer, fisherman, housewife, etc are all different to those of the shepherd but God is more than able to change tools as the metaphors change.

But in all this I have to remember that if I am fearful then I am not trusting God and probably not believing God loves me unconditionally. or that God knows what the right tools for this situation are. Perhaps when I am fearful I am trying to be god????

Categories
death grief psalm

Psalm 23 – part 4

Photographed by myself Jan 2022. A lonesome tree on the top of the hill

How often do we feel like that when we are going through something awful? Something tough? Like we are exposed and alone?

He guides me along the right paths
    for his name’s sake.
4 Even though I walk
    through the darkest valley

Psalm 23:3b-4a

Do you know we only split the Bible into chapters and verses because some bishop decided it? The divisions started to happen in the 9th Century but really came into their own in the 13th Century. David, when he wrote this Psalm would have just written it as a poem with the lines as they are but to be read as whole.

For some reason this jumped out at me – of us being guided along the right paths for God but that sometimes they would lead us through a dark valley – through the valley of the shadow of death, as it says in the NKJV. For those who have gone through dark times, whether the death of a loved one, the end of a relationship, a redundancy, a lost opportunity, etc, it can feel like walking in the shadow of death. I believe any time of grief is a time of death – death of a dream as much as loss of a person.

Someone I care about deeply is going through a dark time but, standing back a bit, I can see that if they don’t go through this dark valley they will never be freed from certain things. This dark time for them will cleanse them.

I can’t find it but in one of this last week’s Henri Nouwen meditations he talks of how grief can be a place of growth. In Richard Rohr’s blog someone talks of how in our culture we try to ignore grief and dark times and run away from them. That we just want to get over it. But here if we run these verses together and don’t allow for the verse break it says that God, our Shepherd, will guide us this way. So does this mean that it is good for us?

Perhaps this is why we we are lead in those calm quiet places first – so we are refreshed but also have developed our relationship with God. Dark times are hard if we don’t know we are loved unconditionally and don’t know that God “has our back” so to speak. We need to get to that place where we can trust that we are being led – that we will be led through not left there. But that in the going through we will …

I will fear no evil,
    for you are with me;
your rod and your staff,
    they comfort me.

Psalm 23:4b

Maybe then we can support and lead others through their valley of the shadow of death at God’s pace rather than rush them through because we don’t like them being sad and depressed.

God lets people grieve so should we – and that includes ourselves.

Categories
nutrition psalm

Psalm 23 – Part 3

River walk at St Asaph. Photographed by myself April 2024

The Lord is my shepherd, I lack nothing.
2     He makes me lie down in green pastures,

Psalm 23:1-2a

If I was being good and doing things in chronological order this one should be part 2 but hey ho! This is how I do things. Like I say I don’t promise to even do the whole Psalm but you never know. I am learning to be me more and more and more.

When we were talking about this at our house group last Friday one of my friends said something along the lines of “God leads us, we just have to follow. We don’t have to go hunting for our own food stuff“.

How often have we stressed and pondered and angst to know where to go and what to do when all along we just needed to stop, listen to God’s voice – which we are promised as his sheep we will hear [John 10:27] – but how often do we stop and listen to that voice? How often do we think we know best? Or that we don’t really hear that voice?

Perhaps we don’t trust that God cares enough about us, that we aren’t loved unconditionally. That’s a lie of the enemy! God loves each and everyone of us unconditionally and knows what is best of us. God knows where the best grass for me is – hence quite forcefully nudging me to put a very vulnerable prayer request on a WhatsApp prayer group I’m part of. But God knows that will help me as much by articulating it in WhatsApp as getting my dear friends to pray about it.

My lush fulfilling grass and yours or someone else’s won’t be the same because even though we are compared to sheep we aren’t really. We are uniquely made human beings with different personalities, different needs, different past hurts, different expectations, different skills. But all of us need to stop angsting and start trusting that the Creator of the Universe wants to lead us to the best grass for our needs because God is our parent, our carer, our maker, and our friend and wants to best for each and everyone of us no matter what circumstance we are in.

So just

STOP/WAIT

LISTEN

TRUST

and believe the Good Shepherd knows what is best for you.