Tag: Daily Bread

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Four Horsemen Reveal Work With

The Four Horsemen

A nice piece of Medieval art work. I wish the Openverse [which is where I got the picture from using the “openverse” button on WordPress] would give a reference!!

Anyway why the Four Horsemen on this pleasant Monday morning? Well it comes about because on Saturday night we watched Now You See Me 2 on Netflix. A nice bit of easy listening with good morals, a bit of fighting but no horrid stuff and no sex. Yes there are only two female actors in the whole main cast, only three ethnic characters in the main cast, and other issues but that aside I found it a good easy Saturday evening watch.

But what struck me is the four key characters are known as The Four Horsemen – and automatically I’m thinking “Four Horsemen of the Apocalypse” from the Bible – the white horse often interpreted as Pestilence carrying a bow, the red horse of War carrying a sword, the black horse of Famine carrying scales, and the pale horse which is Death. One of the interesting things that the leader of these Horsemen in Now You See Me says as they are performing their final tricks of the film – [paraphrased] “We are the four horsemen. Our job is to reveal what is“

That really struck me. Often it is interpreted that the biblical horsemen are sent as a punishment, a judgement but what if they are there to reveal what is, to reveal what is really in our hearts. There are multiple interpretations even in the short piece from Wikipedia that I’ve shared. So I might be as “right” as anyone else.

We live in a time when we see the horrors of pollution, over mining of our plants resources, mass scale farming with its pesticides and fertilizers, plastics filling our oceans, climate change. There are wars and the mass migration of people groups caught in the horrors of war which are then rejected from the countries they run to. Again there is the migration of people due of famines which have come about because of over farming, climate change and wars. The scales are very much tilted towards those with money and not to a fair shared world. All of this leads to death. There are many colours that death can be but I like pale best because it is insipid and can fade into the background. But as well as those who die in wars, from famines, from trying to cross to safer countries, there are those who feel so hopeless they take their own lives, who die of cancers because of the lifestyles now led, who get killed by cars, planes, etc. Death is all around and much of it is violent and unnecessary.

Ok so The Four Horsemen in Now You See Me were not just about revealing corruption and bring things into the open but were about putting things right. So we can sit and bemoan the state of the world. And if you come across any group of people in the pub, on a dog walk, in a cafe, at home with friends, etc they/we are bemoaning the state of the world. Bit by bit it is revealed to us. But we need to do more than moan.

A while ago I wrote about how the world is caught up in logic and not listening to the heart, the deep heart. [Check out this post but also search “logic” on my blog page to get other posts that all roll together] And I think that is where the problem lies. Logic causes us to panic, to become overly anxious but kicks in the “freeze” mode of our automatic nervous system. So we don’t act. We get increased mental health and learning difficulties because we are focusing on logically trying to sort the situations and so our anxieties levels are running on an all time high and then we are logically trying to get them turned off!!

So how do I listen to what I hear these four horsemen reveal in my quiet little North Wales seaside town and know where I fit into the picture of not only revealing but of changing?

Firstly I can breath, ANS regularly, and keep my energy levels calm so that when I go out into the world I take a pool of calm with me.

Secondly I can pray. Not telling God what to do but by quietly listening to what God is saying. Quietly really hear in my heart not what I want the answers to be but what God, the Creator of this Universe, really wants in these situations. Some of what I hear won’t make sense to my logical brain but I have to trust the Creator that they know what they are on about.

Thirdly I can do those things that will help; turn off lights, think sustainably, buy ethically, be kind and generous to others, love my neighbour as I would like to be loved, believe I have everything for my daily needs, forgive and know that I am forgiven, not put things into judgemental good/bad boxes, etc. [ I say “etc” because I know there are so many other things that are relevant for each of you reading this. For some it is to write what they are called to write, to paint what they are called to paint, to work at the jobs they are called to work out. And sooooooo much more]

I just want to share this YouTube video from The Grays Haven Music called REST. God’s work is done and we just need to Rest, to know our part and to trust in them. I don’t in anyway think this means do nothing but, I think, it does mean don’t fuss, don’t worry, trust and listen to what your part is in the already done work of God, Jesus and Holy Spirit.

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Freeing plans

Planning!

Stratford on Avon May 2023 photographed by myself

[This blog is inspired by a Jane Evans podcast on Facebook from this morning]

I used to be a mega planner. I’d have everything down to the last detail and would stick to it. Unfortunately I’ve passed this on to my children, especially my son.

Why do I say “unfortunately”? Because I am discovering, the more I do QEC, that arch-planning isn’t a good thing. It leads to stress.

As you may have caught on I’ve been enjoying being caught in the lines of the Lord’s Prayer for a while now. It has become my “go to” with the lines “give us today our daily bread” and “forgive us as we forgive others” being key lines.

We were in Guildford for my nephew’s wedding over the bank holiday weekend and the line that came to me before leaving was “I am loved unconditionally each moment of every day, I am safe because I can trust God/the Universe to meet all my needs day by day”

I repeated this as we hurtled down the motorway with huge lorries thundering along. I said it was we were rushing to meet up with my Mum the evening before the wedding and then was ok when we only saw her for 10 mins before she was whisked off it meet her grandson’s new family. The big one was then on Saturday morning when I got up with the dog and he couldn’t open and eye and was refusing food. For Renly to refuse food is a biggie. Well this is where I saw God/the Universe had my back. Our Airbnb host had dogs so recommended her vets which was the only vets in Guildford that were open as normal on a Saturday so no huge emergency fee. We got an appointment for 10.30 which gave us time to go, give the drops to the dog, pick up my daughter and walk to the wedding venue on time. The Airbnb hosts then popped in on Renly during the afternoon and messaged to say he was doing great. And now he is back to normal.

Each time and change of plan, each curve ball thrown, would at one time have sent me into a downward spiral of angst but instead, when I felt my panics coming I calmed myself, brought my autonomic nervous system back into a place of calm and repeated that “I was safe and I could trust God/the Universe to sort things as they knew best”.

On a lesser note today things looked hectic and I had prayed into them and found a calm way through. Then a friend had to cancel our morning meeting. Now again at one time this would have made me angry that they had cancelled because I had spent so long making plans but instead I took a breath, repeated that I “knew the plans God/the Universe had for me” and then waited. Suddenly I had two hours spare in my morning so I asked my heart what it wanted to do. Well what surprised me was the urge to clean the kitchen and wash the kitchen floor. Now as we all know this is often a “have to” chore. Well today it was a joy and a blessing. I finished feeling proud of my gleaming kitchen but also knowing that I had followed my heart.

I know why I used to have to plan. I did it because I needed to feel secure, to feel safe. Now I am secure within myself and the outside world can spin around me and I latch on when my heart leads me to.

A couple of years ago I wrote a piece called Freelancing, in which I extol the virtues of “going for it as a freelancer”. But it was a lot of a pushing for doors to open, for people to notice me, of getting upset when they didn’t. In the last couple of months that has changed. I felt led to take on an afterschool club job four afternoons a week and from there things just seem to have opened up. Those things I was pushing for are coming to me – working with young people, leading writing groups, etc. I think it is because I have stopped planning and pushing for them. Now I am open to see what comes and how it fits into the things I am doing. I am also sure that because I didn’t plan to take the afterschool club job but went because my heart led me that this is why I am happily enjoying it.

Since stopping planning I feel so much more secure than I ever did before. So go on give it a go. Explore those things that hold you back. Trust your heart. Trust God/the Universe.

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Not Easy simple

Simple Christianity

Renly on a beach walk. Photographed by myself on a lovely January day in 2023

Always if I want to write about something simple I will put a photograph of my dog in. This is because, as you’ve seen from other posts, he has a simple view of life. His biggest decision he had to make this morning was whether he ran across the park to get a treat from someone he knew or not. In the end he decided it was a bit too far for just a small treat. But he appeared content with his decision.

Anyway I’ve not been to church for a long, long time. I try church on and off and then find that it all gets too much for me. I can’t do it. That doesn’t mean that I don’t hang out with God, don’t ponder the whole faith things – again as you will have noticed in these posts. But it is the complexity of the whole church thing I find hard work. [Interestingly I was reading a post on Facebook this morning that asked if maybe we knew too much and that from reading ALL the letters in the Bible we knew things that were never meant for us. An interesting thought. Perhaps we should only ever read the gospels and talk to God??]

So yesterday I was pondering, praying and planning for the series I want to start with the youth group I co-lead looking at The Lord’s Prayer so that the young people see The Lord’s Prayer as a template and not something you rattle through as fast as possible. [If you look back through my posts or search “Lords Prayer” you’ll see I’ve looked at a lot of this before] What struck me was the simplicity of it all.

Basic tenant – you have to believe in something not just bigger but beyond your understanding who created the WHOLE universe and also not only cares for you but loves you unconditionally just as you are. You are loved unconditionally by the Creator of the Universe. This Awesome Creator gives you everything you need each and every day for whatever situation you are. Not what you think you need or think you ought to have but the simplicity of what you need. But also you have to believe that what you get is what something/someone greater than you knows to be right.

I think that’s why Jesus said we were to say “Abba Father” because a good parent knows their children’s needs, especially when that child is under 10. Remember too that in Jesus’s culture children were moving into adulthood from their early teens and being expected to make their own way in their world, not as we treat children!

So this Amazing Creator thinks we are awesome just as we are and loves us just as we are. But we will make mistakes. The Creator knows that and doesn’t love us any less for it. Though we can love/like ourselves less when we make mistakes and not believe we are loved unconditionally just as we are. This, I believe, is why we have to forgive regularly. I have to forgive myself for each time I mess up, each time I lose it, each time I am fearful, each time I just don’t live up to who I truly am, etc, etc. And for me if I know that My Creator loves me unconditionally even when I screw up it is so much easier to forgive myself.

But then comes the hard bit – or at least I find this bit harder – I then have to forgive others. I am working on this and it is an ongoing process. But I also think it is why Jesus told Peter to forgive 70×7 or whatever the sum was. Because it is an ongoing thing not just for different offenses but often for the same offense. But if I believe am loved unconditionally then so is the person that hurt me. If I can be forgiven then so can the person who hurt me.

Just the other day I got hurt really badly. It hit on an old wound and reopened it. I wanted to lick it for a while. Instead I took this hurt to God and was reminded that I was going to be doing this whole Lord’s Prayer thing with these young people and I realised I need to forgive. It wasn’t easy because the person couldn’t see what they had done wrong. They felt justified in what they had said and done. But that didn’t matter. I still have to forgive. I had to let go.

I noticed I hadn’t forgiven when I was writing an email to someone and started to put my moans into it. Thank goodness I didn’t press send because I was able to delete it all and write something more uplifting.

No where though in this forgiveness process have I felt some heavy hand telling me I “Must“. It has been a gentle thing inside of me. I often wonder if because we are made in God’s image then there is a part of God inside of each and every one of us. And I do wonder if prayer is as much tapping into that as it is speaking to something outside of ourselves.

So Simple Christianity – I am loved unconditionally just the way I am, I can ask and receive what I need each and every day, I can be forgiven each and every moment of every day once I realise I’ve screwed up, BUT I need to let that flow outwards to others,, which means I have to love them unconditionally and be willing to forgive them every moment they do something that hurts me.

SIMPLE BUT NOT EASY

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end of 2022 Reflections

Reflections

First published on GodspaceLight.com on December 28th 2022

Scotland, May 2022 photographed by myself on an early morning dog walk

This is the time of year when we are encouraged by almost everything that passes through our inboxes and magazine reading to “reflect on the past year”. Even in churches we’ll be encouraged to think about that. But when the disciples ask Jesus what is the most effective prayer, he gives what has now become known as The Lord’s Prayer. One of the lines in it tells us to ask for our Daily Bread; not yearly, monthly, whatever, but daily. In other places Jesus is recorded as telling us not to worry about tomorrow, but to cast each day’s cares onto God. He also tells a story about a man who builds a barn to store his grain in which sounds like a really good idea, but then the man is dead the following day; it was a waste of time for him to reflect on his great harvest and plan too far in advance. 

There is a practise I have been into which I think is Benedictine, and it is to reflect on my day as I get into bed. As I ponder and reflect on my day I can ask for forgiveness, can forgive others, can see what I need to sort for tomorrow [though I always recheck the tomorrow things the next day to check I’ve got that correct]. It also means if I have done something that I feel I need to put right I can do it the following morning. 

There is a multi-million dollar/pound/euro industry of self-help books that talk about living in the moment, living in mindfulness. But you can’t be “mindful” if you’re reflecting on something that happened a few months ago. Surely that is contradicting their own teaching. And as Christians if Jesus is saying ask for what we need daily, then do these practices not contradicting our theology?

Also, when it comes to remembering, even during that same day we put our own filters across our experiences: negative, self-blaming, accusing, condemning, positive, etc. But the further we are removed from an event the more we blur it, the more we put our own emotional memories into it. So if we do the reflecting the same day and get the rubbish cleared out, then each morning really does start as a new day – really does start with us being able to truly live out our daily bread. 

The other thing we are encouraged to do this time of year is set goals. Hands up – who then feels disappointed in themselves by February, or sooner, that they haven’t stuck with their very well intentioned goals? Goals are again like the man who builds the barn; full of great intentions but we don’t know what’s round the corner. We don’t know what the world will throw at us. Loads of things I am doing as this year ends I couldn’t have envisioned, and other things I thought might happen didn’t. So no goal setting for me because like I say for one it isn’t leaning on God, isn’t living in the moment, and also leads to disappointment. 

Instead, I do have some things I would like to come to fruition in the coming months so I am doing some QEC work around them. And there are other things that I need to ponder, check my heart about, talk with God about, and see what becomes of them. 

Though I realise as I come to the end of this post that I do tell a little lie to myself and to you, my reader. I do have a goal. Quite a big goal. It is to continue clearing the junk out of my heart so that I can hear it properly which will mean more QEC, more working with God. This will lead to trusting myself in a deeper way, trusting the Universe in a deep way, and trusting the Creator of the Universe in a deeper way. 

All of which can only come about through daily forgiveness of myself and others and daily asking for those things I need to nourish me throughout each and every day. 

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Appreciate farm workers

Farmworkers Appreciation Day

1st appeared on https://godspacelight.com/2022/08/06/farmworkers-appreciation-day/?mc_cid=9b59e48612&mc_eid=6b10e54045 on 6th August 2022

Taken by myself on one of my dog walks on the beach

Ok so I’d never heard of Farmworker Appreciation Day before it appeared on the Godspace email but it has really made me think. In fact the National Farmworkers Ministry has a whole week in March where is brings about awareness of farmworkers. Check out this site – https://nfwm.org/news/nfaw-2022/. This site tells you a bit about its history – https://nationaltoday.com/farmworker-appreciation-day/ But really all these “national days” should be a kickstarter to get us thinking not just a “do today and then forget about it/them”

My friend, Eric, is a cow man. He’s been a cowman most of his life. He turned 60 this year. He works long very physical hours and only gets every other weekend off. His pay is not great and he cannot retire until he reaches statutory retirement age.

But for Eric at least he lives in the UK. For those who bringing our food from elsewhere or who have been trafficked in to work over here their conditions can be terrible. But we expect our shops and supermarkets and doorstep deliveries to have a large variety of food at a price we can afford. But how often do we think how it got to us? We cannot appreciate something if we don’t even think about how it got to us.

No one stood on their doorsteps to clap the farmworkers here in the UK. It was good to clap the NHS workers because covid hit them hard. But for the farmworkers they had to keep going too. For those who supplied the hospitality industry many lost their jobs. Now people moan that no one wants to pick the fruit and veg that itinerant workers used to do; many of whom have stopped their travellings for a while because of various issues that are too much to go into in this post and would detract from what today is all about.

But actually as Joni Mitchel sang once “You don’t know what you’ve got till it’s gone.” [Big Yellow Taxi – 1970] this is what happened with the farmworkers. No one realised what they did or how hard they worked, and often would moan about the “influx of foreigners” But those foreigners picked our fruit and veg. Now we are noticing with the war between Russia and Ukraine that much of Europe’s grain comes from Ukraine. Firstly did we really know that? How often do we take the time to work out where our food does come from? And second did we ever really appreciate those workers?

As with my friend, Eric, who works 48 weeks of the year, 6 days a week, we don’t give him or others like him a thought. We just expect milk to make it to our supermarkets/doorstep. And often in our way of not really knowing the hows and whys of things we can be critical of how farming is done, bemoan methods we know very little about.

Yes it would be great if all the milk cows could live in fields and all the food we need be grown without pesticides, but are we willing to pay those extra costs? Pay for the extra hours it takes to bring cows back and forth from fields? Support farmers and farmworkers if they made less on their crops?

I do go to the local farm shop, get my veg from Oddbox which takes the fruit and veg the supermarkets reject, have a milkman who delivers in glass bottles. But I also have a husband who earns a decent wage so we can afford all this.

But whether we buy from a cheap supermarket or an expensive farm shop how often do we think to appreciate all the work that has gone into growing our food? When we say “grace” do we think to not just thank God for our food but thank the people who worked hard to produce our food; who worked the land, dealt with weeds and pesticides, had aching muscles due to the physical side of their work, and all those other things that go on to produce our “daily bread”.

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enough Lord's Prayer

Enough

Trees fluttering and dancing in a light breeze last Sunday afternoon. Taken by Diane Woodrow
Dancing silver birch trees in my local park. Taken by me 8th August 2021

Enough! How often do we start our day believing we have had enough sleep and will have enough time to do all that we think we have to do during the day? Very rarely I would say.

Too often we wake thinking we haven’t had enough sleep – especially if we are menopausal women who have restless nights, or have babies that keep us awake half the night or more. We then look at our “to do” list and think we don’t have enough time.

For me this contentment with “enough” comes from Brene Brown’s “Daring Greatly” book, QEC coaching and also really praying the Lord’s Prayer after doing yoga most mornings.

The “give me today my daily bread”, for me, can only come from a place of “enough”. But that was not how I was taught this prayer. I was taught it from a place of “lack”. A place of begging God to “please give me my daily bread”. Believing that unless I really asked God properly I wouldn’t have enough to make his Kingdom purposes come!

I have now started praying “help me believe I have all that I need, my daily bread allowance, to do all that I am meant to do today” or “thank you that I have already got all that I need for all that I will be doing today” or “I start today grateful for the daily bread I have been given for my day.”

It is a knowing that I have already been supplied with “enough” for today; whether that is energy, time, patience with others, grace, food, etc. Even those I meet will be part of my “daily bread” for today; people who enrich me, that need me, that I need, that help me and I help. All are part of my daily bread. And I come from knowing that I have enough to give and to receive all through the day.

It also means that at the end of the day when I’m tired and don’t feel like doing the washing up and can’t read as many pages of my book as I would like that is ok. I’ve done my “enough” for today and it is ok to curl up and go to sleep. I can end my day feeling grateful for what I did and knowing it was all that I was meant to do for today.