In well-being circles and other “self-help” type areas there is often talk about doors and open doors and walking through doors. I love it and have done loads about them. In fact I could do a whole 6 week series of workshops on doors and transitional places. And in fact this is what we were doing last night at the creative writing for well-being workshop I was facilitating. Then on of the participants gave me food for thought. I do love doing this sort of stuff because I only facilitate and encourage others to bring out what is within them and I am always learning too. I do not have it all sorted.
So anyone someone says “behind the door is a blank wall” and that has really stuck with me. I found it not so much encouraging but something to think about. How often do I think of a door having something behind it? Yes I know a wall is a something, but rather something to go into, a new room, space or place. I have never thought of it going no where. So as I pondered this I thought of how I have been feeling that doors have been flying open for me with regard to running various workshops up here. Although actually there is a lot of stuff sitting in the pipeline and not actually having anything concrete on it but that’s ok. But all I have been thinking is “Wow how exciting. Open doors.” and being me I’m happy to rush through them cos that’s what I’m like.
Well I have realised with one situation it may not be a blank wall but it is a small room and actually I would probably be better to come out of that room because it is dark and also not right for me at the moment. So I will step away quietly, close the door and learn from it. What I have learned is that maybe just rushing in is not such a good idea. I probably need to have a look through the door, see what’s there and see if I want to do there. I need to ask more questions, find out clearly what is there, and then decide. Although knowing me I’ll probably still rush in, which I have done many times before, and then have to walk out.
Not every door leads somewhere but we all need to be bold enough to walk out of the confining space and try another door.
So today is start of NaNoWriMo – the write a novel in a month – where one tried to write about 1600-2000 words a day to get that novel done. Great idea! Yes! So why am I on here and not writing that novel? Well I am going to do the 2000 words per day but maybe not toward that novel. I have to keep up with publicity for Barefoot At The Kitchen Table as well as wanting to put some other thoughts on paper/blog/laptop about our time in Iceland which I haven’t had time to do yet.
The problem with the amazing way Barefoot is taking off is that my time to actually write is become more and more limited. And, as any writer knows, one can’t just sit and do it. There is the thinking, pondering time. That time so of letting those word gel and make senses and become something. I’ve joined a writing group that meets once a week at our local library. I can’t keep up with the weekly prompts because I need a day or two to let them percolate then a day or two to write them and then a day or two to edit and get them to become coherent. Ok so I know those who are mathematician, and even those who aren’t would be able to see that actually that is a maximum of 6 days but within those 6 days I’m also planning workshops, connecting, advertising, planning, and then there’s the whole Airbnb cleaning etc.
Talking of Airbnb I made the mistake of checking my stats to see if the bad review had done much damage. No it hadn’t but there were some people (not just the bad review) who had not given me 5 stars for cleanness. Well talk about going into a decline on that. What a fickle creature I am. Note to self – I really do do my best and I think its pretty clean, as do 84% of the people who stay. There’s very much a blog in that about how we look at the 16% rather than the 84!
Hopefully you’re still reading because what I wanted to blog about was what I learned on
Me in the Countess’s Writing Room at Gwrych Castle
Sunday. Sunday I was at Gwrych Castle supporting their open day by doing some story telling. So I had a plan but the best laid plans, etc. So instead of doing 3 x 1 hour story telling and writing workshops I did 3 hours of continuous story telling. It was a learning curve. I realise now that at family events when people see “storytelling” they think children, which is fine. I also realise that children love a good scary tale. The adult bits go over their heads but other bits stay with them. We have all watched kid’s programs with our children because there were bits that hooked us in as adults. I also learned that the story needs some substance with it. So I was using 2 local myths I had found on the internet, one about an incubus and one about fairies, but I just embellished what I’d printed off rather than writing something myself. What I did write was something I had fleshed out of something someone had told me had really happened to her grandmother. That went down best of all. Yes the small children liked the other ones but everyone, young and old, sat in silence as I read the one I had written. I have also learned that I write a good tale and tell it well. So I had a great time and came home exhausted and exhilarated. Some people took my flyers but no one has yet got in touch. But you know that’s ok.
But here also is the biggie I learned and I am going to save it until tomorrow to post because it curves off in a different direction.
Ok so the title was going to be about focus again but I thought I’ve used that before so would try something new. I’m feeling a bit down. I had a bit of a not reprimand but just a feeling of screwing up when I sent out an advertising for my writing workshops on a new email group I’m part of. It left me a bit low. Also we are having our first long time Airbnb guests after the hard work guests of a couple of weeks ago. I am feeling apprehensive.
I was giving myself a talking to whilst out walking the dog this morning. I was telling myself that we have had way too many lovely guests so why am I letting one 3 night stay discombobulate me so much? And also with this reprimand regarding advertising – why am I letting it get to me when I have so many people supporting me and this whole writing workshops stuff is growing so fast? Then I remembered something a friend had said to me ages ago about how much easier it is to get down about something than up. The analogy was of someone standing on a chair and someone else reaches up to them and of how it is much easier for someone to pull the other person down off the chair than it is for the one on the chair to pull someone up. Down is an easier place to go.
In our well-being group yesterday one of the things that came out of my facilitating for me was that we have to all be our own cheerleaders. It is great to have other people rooting for us and we do need that mightily but if we do not have that self-belief then no amount of others cheering us on will ever get us anywhere. Yes to get to where I am now with Barefoot At The Kitchen Table I have needed a host of people to encourage me from my lovely friend Penny, to Theresa at Canolfan Dewi Sant Centre for booking me in the first place, to Clara and her business coaching, to Mark walking me to do things at Gwrych Castle, to the lovely people who come every week to my workshops. I needed all of those to get me to here but if I had just said to Theresa “great idea and I’ll think about it” I could still be here thinking about it. If after talking with Clara I had not then done anything about it I would still be sitting here thinking. And so on and so forth. I have now got an opportunity to go on local radio, to work in a local arts and community centre, to discuss ideas for working in a local hotel, and more. Even from making a mistake with advertising on this new emailing group too soon has meant I have learned something – but also have 2 people who are interested in coming along. Nothing wasted.
Oh I’ve just given myself the pep talk I should have earlier on 🙂 I do need to remember that I am a writer and that is how I think. I love walking with the dog and talking to God as I go but actually when it comes to sorting out life, etc then I do need to write. Which brings me to the question of that self-belief but also self-knowledge. We all have to know how we can problem solve that works best for us as individuals. If I walk and talk and think I get somewhere but when I write I get answers. For other people it is the other way round. But again this comes from self-belief. In fact I walked out of a craft day put on by a lovely new friend of mine, Dee of Poke the Muse, because it was craft based rather than writing based and I couldn’t figure out what I was doing.
And now I feel confident in who I am. I’ll make mistakes because I often think too fast but then I would rather have made mistakes and learned than never to have tried at all.
Success – an interesting word. What is success and how to we measure it? (Yes another deviation from the who am I/what do I do mini-series but this does rather cover it too)
This week I had ran my first ever creative writing workshops. And being me I didn’t start with just one but with 4. The reason this came about was because when I was discussing it I came up with 4 ideas and the woman who runs the community centre I’m putting them on in was enthusiastic for all of them and I couldn’t decide which one I wanted to do. Yes that is a bit of “who I am?” – multi-faceted and not single-focused. And then when I mentioned the workshops to a couple of people one could come Monday and the other Tuesday so … Again that is a bit of “who I am?” – wanting to please people/encourage others, which is very different to a people-pleaser. So there I go from not ever having really run a workshop on my own to running four in a place I’m not really known, starting something that had not been done in that venue before and was a bit different to Zumba, Kick Boxing and Weight Watchers.
So how did I do? Well for one class I got my friend who was staying with me and one other
Workshop number 2
woman, in the second class I got my friend who was staying with me and two other women, in the third class I got no one but had one and half hours to sort out some room rental bookings, the fourth class had three people in, one of whom has said it is not for her and won’t be coming back – though she did say that what I had done was really good and she would recommend it. So I only took in fees half of what I needed for the room rental.
How do I feel it went? For me it was a success. Why? Because all that attended said they loved the content and would recommend it to friends. The one on the first workshop will come back but cannot commit regularly, the two on the second are committing regularly, and two of the three on the fourth are committing to come regularly. So no one is dropping out – apart from my friend but that is because she lives over 200 miles away – and the lady who is already being published in travel publications. All through I felt calm and confident, felt like I knew my material and was able to explain it clearly and confidently. I want to do it again.
A momentary indecision
I did on Monday evening have a bit of a dither about whether I should continue in the community centre paying the rental or whether I should have it in my home. The attendees on the fourth workshop very much encouraged me to keep going. So I am going to. I feel at peace with it all and want to carry on.
Success, like Enough which I keep meaning to blog on, are both non-quantifiable. But I think it is something deep inside that helps. In fact the Airbnb guest we have at the moment says that I ooze contentment and appear happy where I am. Ok there are days when I’m not but on the whole I am happy and content where I am doing what I do. Hence the reason for doing the mini-series which isn’t happening much at the mo. But I think this one can be included because “who I am/what I do” is these writing workshops, facilitating others in their writing and CWTP (using creative writing for therapeutic purposes) and feeling successful and contented with who I am and where I am is very much a part of all that.
Easter Saturday, the space between death and resurrection life. The hard place to be. For those first followers of Jesus it must have been so awful because they did not know for sure that Jesus would rise again. We do so we go about our daily lives, do some DIY, go shopping, eat, drink, etc. For the Christian now I believe that Easter Saturday, and often even Good Friday, has lost its impetuous. But in our own lives Easter Saturday can be very real.
I feel like I have been in that place between death and resurrection life for a long time; probably since I finished my job in December
Found this picture when googling for “liminal space”. Wonder if this is why God’s put us so close to a beach?
2014 and got to grips with dealing with my grief and pain and reordering my life without sister, father in law and some friends. Even with this house move I have blogged about being in liminal places, inbetween times. I do pop my head above the surface at times, like a crocus, but then it stops again. Actually that space between the end of something and the resurrection of the new isn’t a clear one day thing as it is in the Christian calendar. I believe for each of us it is a long slow journey. I was journalling all this when I checked my emails to see Day 50 of 100 days for 100 years of history, a prayer for Ireland initiative. Steve Cave says so much better what I am feeling but he says it for a land that I was only praying for last week:
Here are some quotes:
I can’t help but feel we are still living in Easter Saturday here; we know something significant has happened with the transition to politics instead of terror, but we haven’t yet experienced resurrection to something new. We’re still fighting, albeit it is usually now just with words.
we’re still in between what has happened and what we still long for – it’s still Easter Saturday to an extent and we’re waiting for resurrection.
For me, for us, so much has happened but when Ian says “what are we here for?” I have to answer honestly “I’m not sure.” Yes we started our Airbnb rentals yesterday. Yes we have had friends and family up. Yes we have met up with some people here that could be friends. Yes I did feel my heart get majorly lifted and healed last week whilst we were praying about hearts in Ireland. Things did change. I do know something significant has happened, that I am in transition.
What do I long for? I often wonder if I am ready to ask that of myself? I do want to write, but am struggling to do much more than blog and write emails to friends. I do want to get back into praying for the land of Europe but can feel that is a “wait” word. I do want to run a hospitality house but I find it so hard at the moment and find that things can really stress me out. Like with these first guests – it turns out that the radiator in the Airbnb room doesn’t work. Ian sorted them out, got them to move rooms, etc but I was upset by it all and couldn’t come up with a solution. I still feel weary; weary that I don’t want to do anything at the moment. I am down to start work with an agency doing temporary schools work, but I’m not sure if I should.
I do feel like I am still in between what has happened, the healings and the moving, but am still in that waiting place. It is very much that whole thing, as I have blogged so much before, of waiting, not pushing, but letting God. It all goes back to trusting Him. A wonderful learning curve!
I write the family Christmas newsletter but really it is just a snapshot of things we’ve all done and I miss out things that I’ve done and things that they’ve done too. So in reflection of the John and Yoko song “So this is Christmas … another year over and what have we done?” I thought I would look at what I’ve done.
It was at the beginning of January in my new journal diary that I wrote “Boldness to search for my true dreams and to walk them out.” To being with things didn’t go as expected …
I’ve had a poem published on a Mindfulness website
I’ve been hung out with some amazing writers in the South West and enjoyed some Sundays and a whole bank holiday weekend with them
I’ve realised that even though I’m a great encourager and youth worker, which makes me a great learning support mentor and assistant, I am a rubbish tutor and easily sidetracked – into youth working and encouraging.
Again I’m a great encourager and supporter but doing someone’s admin isn’t fun even if they find me helpful and my presence in their office encouraging.
I’ve been to Dublin to pray with the Interweave group
I’ve been up to the Isle of Arran and enjoyed time with friends and time alone and time with my husband
I’ve realised I don’t need to keep going to the end and if I stop one thing then a door can open to another – I stopped the Creative Writing for Therapeutic Purposes MSc at PGCert stage which then opened the door for Ian and I to do something together
And that something was to plot and plan and sell our house and make the move to Abergele in North Wales.
I’ve been in a play in which I wrote my own script and have been asked to collaborate with the director and other writer again.
I went for 2 interviews and got both of them but only took the one which actually led to a huge leap in confidence for me 🙂
I’ve had lunches and drank coffee with wonderful friends over the year
I’ve driven miles to support my children in what they do and will continue to be that sort of mum – supporting, encouraging and mentoring.
I went to Greenbelt and volunteered in The Tank again this year though without my daughter, but this time spent lots of time with a lovely friend I hadn’t seen in ages, and deepened a friendship with a fellow blogger
I’ve blogged intermittently over the year on things I want to share, gaining some friends through what I’ve written and losing others.
I’ve looked after 4 fish and 2 shrimps for 12 months now
Taken our last chicken to her retirement home before we move
Walked miles with my dog in all winds and weathers
And so much more that I know once I send this post that I will think of other things
So this is my year in bullet point. I’ve enjoyed it and wonder what will come of next year. The word I have written in my diary is “Blank Page – wait for the writer to write”
I know each year never turns out how I expected but I must say that this is the first year I’ve felt like I’m standing on the threshold not having a clue. All I know is that at some point in the next 3 weeks we will be on the move to Abergele. I don’t even know the date for that. And what will our lives look like in Abergele? Who knows? But I do know it will be an adventure and I can walk with God, and with friends old and new.
Whilst away on a recent Interweave week one theme that kept reoccurring was “listening” and the whole theme of really listening properly. Or maybe it was just the word I caught hold of. It then jumped at me again when a friend told me about “listening prayer”, as in instead of praying for others after a quick intro from the person asking for prayer the people offering prayer spend time really listening to what the person wants. This can take up to an hour before the group will then pray and lots of questions are asked.
So do we listen? I mean really listen – to each other, to God, to ourselves, to what is going on. I have been interested to note during this moving process how often people latch on the the idea that we are moving to run a Bed and Breakfast establishment, when in fact we are talking about a hospitality house – which yes will have paying guests but it will be more than that. But it is like people just half listen and latch on to the words they understand.
Also what struck me was someone who said to me, after we’d listened to someone talking who didn’t ask about us, “but I used up head space planning what I was going to say.” How often when we are listening to others are we in fact planning what we are going to say next? Either about ourselves or sorting out something that hasn’t been said/doesn’t need sorting? Again I noticed talking to a friend who she had picked up certain things I’d said that she could then talk about but missed others – that in fact I would have liked to have talked about.
When we pray do we really listen to God or do we just want to talk? To give our list of things we want Him to do? Or even just so we can say our piece? Surely prayer should be a time to listen because how can we do the will of God if we aren’t listening to what He has to say to us? Maybe this is why some prayers don’t get answered because actually God never said He we were to ask for that.
How many places do we get taught to listen? Really listen? And how often does it get modelled? As children we are expected to listen to parents, teachers, etc but these people then talk all over the children, so real listening isn’t modelled. When I did an Introduction to Counselling course one of the first things we were taught was to listen to what our clients were saying and then reflect back again. It slowed the whole process down, made both sides think a bit. The client had to think through what they were really saying. It stopped being just words.
Being listened to brings healing. One of the things with the Using Creative Writing for Therapeutic Purposes was to read back what you had written so that others could hear it. So healing comes through being listened to and that means listening to ourselves as well. So often we rush through our days not listening to ourselves. I am doing a course at the moment with The Gift of Writing and that involves slowing things down and listening to oneself.
Healing comes through speaking, writing, songs, poems, stories – the writing and reading of, the identifying with and journeying with. It is so great to real hear or read a piece of writing, a song, poem, someone speaking that resonates with where you are personally, that says “you are not alone in this”, to connect with someone else’s journey.
But also not being clearly heard brings a sense of alienation. Being told that someone “understands” when the person speaking wants to shout “no you don’t understand” cause that person, or nation, to close into itself to become prideful and alienated, to think that if someone doesn’t understand and is telling them what to do that they don’t really want to help, want to mould them into their own image.
I am not innocent of this. I catch snatches of what is said and decided that I know best in what they want, especially if I am tired or busy. My husband and I had to have a row to clear the air and really hear each other but that was because we were too busy and too much had been going on. As with the counselling where the conversation becomes slowed down so we must in our regular lives slow things down.
And maybe a radical thought – with nations that are warring, even ISIS we need to slow things down, stop jumping to conclusions and listen to what is being said. This is not to condone the atrocities but to try to understand, try to heal. I know this is different but I work with dysfunctional kids and they often get into fights, violent fights, but often it isn’t the person they are fighting with that they are angry with but a parent, a situation, themselves. We don’t have time or space in the day to listen to them so have to make judgements and so the hurt perpetuates, they withdraw and pride steps in.
‘ve stolen this line from the poem “The Vision” but I think it sums up what we’re up to. Ours is not some big website ministry. The Vision Ian and I have is a little one; a front line out of sight living life vision. As my friend John Bell would say “We’re doing Life” – with a capital L.
So what is the Vision? The Vision isn’t Wales – though God has led us there through our love of the country, our love of beach, mountains, walking, and the people of Wales – and when we are there we will be praying for the land we’ll be standing on, and interacting with the people. But the location is almost incidental without that sounding disrespectful to the country that is accepting us. No the Vision is also the house and the space in the house’ the space for us to grow to be more like God intended us to be and to help and support other people to grow into their God given destiny. So what it is is
the front garden
the space. We asked for 6 bedrooms, 2 living rooms and a big communal space. What are these spaces for? This is the important part of the Vision. We can “see” a space to have a lodger living full time with us as part of our family, with the whole giving and receiving that comes with family. Plus we want to be able to do the Airbnb thing more; having holiday makers, travellers and business people pass through our home. This is something we have enjoyed doing already but have found our little house a bit too cramped. We have been able to host Chinese, Londoners. Polish, Brummies, Australians, Americans, Lithuanians, Bulgarians, French, Italians, Indians, others from across the UK, some who have been working in the area, some who are holidaying, some who are on long term travelling, some who need to talk and eat with us, some who want some space. All of which has taken some discerning. We like doing it via Airbnb because then we can be a spare room in a family home rather than having to comply to all the regulations that come with official Bed and breakfasting.
So that is 2 bedrooms with functions. We also feel like we would love to have our own separate spaces. We were both single for a long time and it has been a challenge to get use to living and sharing our space, but we have done well and are enjoying it, but it is like to expand as who we are we could do with “a room of my own”. For me it will be to write, to be able to leave my writings out and not have to tidy up, to be able to have books piled about so I can pick up when I want, and for room to study, though as to what the study and where it will go I do not know. For Ian it will be a place to explore, to work from home and also to not have to tidy away because this house now is too small for us both to leave things out.
Two more bedrooms with functions. Then of course we will have our bedroom and that leaves one more bedroom. This will be for our children and for our friends; a place where those we already know can come and be with us, can enjoy what we have got, can walk on the beach, can be revived and refreshed.
The reason for the space downstairs? We believe there was need for a communal space where every one could draw
the kitchen/diner viewed from standing in the kitchen
together. Plus a living room for us to relax in and another living area that was just for us as a family so we could withdraw when need be. This house we hope to get has a kitchen/diner with one end a lovely square cooking space, with breakfast bar, that then reaches into a space for a reasonable size table (6-8 places) and room for a couch too. The reason for 2 living rooms is, much as we want to share our lives, we also want space to withdraw. We also found with the Airbnb guests there were times when one of our children needed just us but there was no place to withdraw and just chill out. So the front living room will be our family space alone and then the other one will be for sharing. There will be times when we have a lot of guests and the functions of the rooms will have to change but that’s ok. This is very much God’s house and He will have His way. We hope that it will be filled with love, laughter, prayers and tears. We’ve done too much of life to know that tears are very much a part of real life and that is what we want this place to be.
So this is The Vision. This is the Big Idea. As Habakkuk 2:2 says “write the vision plainly so the runners can run with it/so that it can be read on the move”. Here is our vision written plainly so we can keep moving ever closer to it. Unless it is written clearly it is easy to settle for second best. In fact when we were house hunting we so knew that God wanted us in this area that we almost settled for a house that did not have what the Vision called for. It is so easy to miss out when it isn’t written down.
It is also like God has given us this house vision and then the desire for the area but also kept us in mind to our needs. Things like the need for a large attic because we do still carry a lot of our children’s belongings, which gives them freedom to travel and explore the world unhindered, but also we have things that we would like to keep too, as well as Ian have all his outdoor stuff which will be so important to him when we are so much closer to “the big outdoors”.
Sometimes I think we get afraid to write it large and write it bold and stick to it. I know we have which is why it took us so long to get here. But we cannnot look back on shoulds and oughts but only keep on going forward, ever growing.
It’s funny but I never think of myself as a “published writer” and yet once again I’ve had a poem published. This time it was inspired from a Mindfulness course I went on. A part of the course which really struck me was about not judging things as right and wrong but accepting life as it is, which I’m sure I’ve posted on here before but can’t find.
You can find my poem on Michael Townsend William’s site under Listening Mindfully. I won’t republish it here because I’d love if you’d go to Michael’s site, Stillworks, and see some of the other interesting things that are there. I think too often we don’t network enough to show what other people are doing out there. So here you can find me a “published writer”. And in fact it’s not the first time I’ve been published. I am in Bradford on Avon book about climate change where my poem is found. I do have other places that I’ve been published but I do forget. I wonder why that is? Is it because I just plain don’t remember? Would I remember if I got paid for it? Or is it something deeper? To be honest I really don’t know. And that is the thing, we could all spend ages psychoanalysing ourselves but sometimes we just have to accept where we are. There is nothing wrong with looking at who we are, trying to figure out what makes us tick, but if we use it to put ourselves into boxes of one sort or another we’ve missed the point. To look at myself and how I work, think, behave, and to do that with others, is only helpful if I can be Mindful about it – and accept it as it is without judgement, without having to put what I find into a like/dislike box.
I thought I wasn’t creative. Why? Because I really am not great at painting – not the picture kind, though can do a wall very well, and in fact am good at choosing colour for interior designs – but anyway I’m not great at painting, really can’t draw, don’t see any fun in sewing, knitting, colouring in, felting, working with wood, etc, etc. All those things that go into “being creative.” And I was reminded of it again at an event we were at where the organiser talked about how they were into creative expression so they had some prophetic painters on stage and had wanted a dancer. Ok so I can’t dance or play an instrument either 🙂 At one point I felt a great urge to splurge all my thoughts on paper, write a bit of poem and prose, so I went to look for some paper. I was told by the most lovely man that any comments I had could go in the book they had for people to write in. That wasn’t what I wanted to do. I wanted to create with my words. They wouldn’t have liked my poem or random words scrawled across their lovely book, and it wouldn’t have been fair either. What I had to do was a bit like the artists were doing, putting random bits and pieces out on to a page until they became a coherent whole, a something that was coming from deep within.
I remember once, a large church meeting about 15-20 years ago, there were some prophetic painters there encouraging the creative arts. We’d brought along some of our youth group and some musician and painter friends to help them get some encouragement. Well the guy comes up to me and goes “you’re creative.” and i look at him like he’s spoken in a foreign language. “You’re an artist” he tries again. Again I stare. I can see he’s trying to get through to me so I mumble “well I write a bit” and suddenly he’s talking to me, wanting to know what I write, how I write, what it does for me. Well there am I crying because no one has ever been interested in my writing before. It was an awesome moment. Though I have still struggled on and off over the years because I’m not a writer as I think writers should be. Oh my that comparing thing!!! Need to kill that one some time! Anyway I often see writers as those who are clever with words, those who publish books, or even those who are working towards publishing. But in fact that is stupid. I write all sorts of things, from lists to journal to these blog posts, to emails to friends, to the start of a story, and in fact many short stories and poems.
I am a writer and I am creative. Ok so we can all write and in fact I think we should all be writing more. Maybe that’s the thing – not many people can paint well or dance well or play an instrument well or sing well – but in fact most people can write and can write well, so it doesn’t get deemed as “being creative”, maybe? I have been reading and doing the exercises in Julia Cameron’s “Right to Write” and in that she says, and I agree with her, that too often we see writing as something that schools have taught and conditioned us to – how to write clearly and tidily so that teacher and mark our work and so we get scared by writing. I think its time to realise the word in all of us – mind you I also wonder if its time to release the painter in all of us too?