During my QEC session we talk a lot about not having boundaries but being in alignment to the world around you and your energy. I’ve been pondering a lot about it because it is counterintuitive to a lot of what one gets taught. How often have we all heard about “having clear boundaries” or even about “having boundaries that are flexible“. I attended a lovely workshop once around looking at boundaries – a fallen down fence, a brick wall and a wall with a gate in it, with the wall with the gate in it being what we should aim for. All sounded really good. Then I get this spanner in the works and because I trust so much else of what I’m doing through QEC I have to work this through.
As you can see from the wall above when a storm comes, or when it isn’t cared for, it falls and the sea rushes in. This is what we’re encouraged not to do – not to let the sea cascade in because …. because we could come to harm. So we spend a lot of energy working on those walls, even making sure the gate is in the right place and is well maintained. But alignment is a totally different thing.
I had gone through a bit of an issue with someone I was working with where I felt out of alignment with them and felt I was not getting the justice I deserved. Whilst pondering around this I was also doing some meditation around focusing on Jesus and the Cross and Healing what came to me was that “healing is once the pain has gone and the wound is clean” But how does that happen?
What I realised was that to get that healing I had been coming at it from a “your will be done” but wanting God’s will to actually match up with mine. So it was much more “my will be done. This has caused me thinking about my boundaries and what I wanted rather than what would being peace in my world.
As I let God/The Universe take over my niggles and need for my justice I felt myself calming, felt myself coming into alignment with God/The Universe’s peace for me. And that is the only word I can use to describe it – “peace“. I would say I got “healed of needing to know the bigger picture”.
So I may not look to the cross every time I feel discombobulated by something but I will learn to relax into alignment with a bigger will than my own. Once I can do that then there is no need for boundaries; no need to know what comes next; no need to even know why. There is peace. There is freedom. There is trust.
I know this will be an on going thing because I have been brought up for too long thinking I’m only safe if I’m behind a boundary but in fact I am safer when I am aligned to God/The Universe’s bigger picture and trusting God has it covered.
I was a volunteer at a local restoration project. I was working very hard. I had reached a point where I was tired of doing it all for nothing. The Christian expression that a friend uses a lot is “the grace had gone”, which means the love, the joy, the being able to put the work at the castle first, not needing rewards apart from the joy of being, wasn’t there any more. It meant I was getting grouchy about it all and wanting to see wrong in it and everyone there. My husband said that it is psychologically proven that when people want to leave something – a job, project, relationship, town, etc – they find fault with it. But you see I didn’t want to leave not liking it there. I can see the castle from my study window. I also walk my dog in the grounds. I did not want to stop looking at it, stop going there, stop encouraging other people to go there. I didn’t want people to hear my bad mouthing it. So what to do?
of every evening he always shares something on the local history of the area. Well one of the two places he picked was the castle where I used to volunteer. And he especially picked out the young man who runs the Trust and is the driving force in the restoration. Because I had left with grace and kindness, when I saw it and the things Dan Snow said about it my heart swelled with pride. Not because I had been a part of it but because I knew the person being honoured. I was proud of him. He is my friend. I was proud to hear him honoured. Proud that the place I used to be very involved in was one of only two places singled out in this area for Dan Snow to talk about. All this came about because I grew up and left with grace not with anger.
I wonder when I will ever learn? Yesterday four of us ran the Sunday service at our church. It was a very high energy morning because we are drama group and we have lots of ideas. The service was great and we got some amazing feedback. But then I crashed. I’ve just had an email from one of the others involved and she crashed too. We were both exhausted from it all. It was not just the morning doing but all the prep beforehand. I should know by now that this happens. That adrenaline high followed by the anti-climaxed crash. It happened to me in the summer after I had finished the WWI project with Gwrych Castle. Both things were amazing but both things left me afterwards exhausted and with the “never again” feeling.
This has always been my way of self-care; a hot bubble bath, a good book and early to bed. I resisted the chocolates and the glass of wine because even though they hit the spot at the time they cause problems with my stomach and I don’t sleep so well. Again I wanted long self-care not an instant hit.
about our mental health issues. I do have a few Facebook friends that are totally open about what they are going through too. But what I have noticed with my friend’s post and with my FB friends is that they have all been diagnosed with a something. I think this helps. With my friend in his post too he works in an office environment so can take time working from home, etc. But what about all of us who have not been diagnosed either because of not having gone to a doctor, not found a professional who sees the problems and who can’t take time out.
environments that may not understand or be sympathetic. A friend of ours with borderline personality disorder who worked in sales was given sympathy but still expected to meet his targets in high-pressure selling.
between life and death, blessing and curses. The apostle Paul said Jesus came to take the sting of death away. This poem on Velveteen Rabbi’s blog post this morning, says it all for me about how too often we choose death. For me not only are the gunmen responsible for deaths, the terrorists responsible for deaths but we all are. We are in a world that allows guns – ok so in the UK and Europe we don’t have the same gun laws and the US but we still have guns; young men in inner cities with guns because of fear and need for power, farmers with guns to shoot rabbit, vermin, etc, Policeman carrying guns because there are gun crimes. We live in a landscape that gives rise to fear and hate, for the need to control, for the need to be seen. Too often we choose death not live, we choose to put the other down rather than raise them up. We choose to fear rather than trust, to see the bad rather than the good.
over life. Yes we need to stop gun crime. Yes we need to stop stabbings. But we also need to stop fear and disempowering others. If we gave people a voice, some place to speak, gave them power without the gun, maybe that would help them choose life over death.
others to set their boundaries without fear. I will not be doing workshops, volunteering, renting rooms in my house, in a manipulative way to get my own needs met but will be able to do it in a way that encourages, restores and elevates others – even if sometimes that will mean saying “you shall not pass“!
planning month – which actually I have successfully done – on the whole. I have workshops planned and ready to go. I have advertising sorted and sent out to whoever I can think of. Actually as someone said to me it wasn’t so much a quiet month as an unstructured month where I had few time restraints – at least on the days I had at home.
time of journalling over the hen weekend and came to some great realisations. Ok this might seem obvious to many but I have finally realised that
Maybe it is because I’m a writer that I have to explore my thoughts via writing? I don’t know. All I know is that by the end of that weekend at the beginning of April I knew the things I had to put my energies in for the next year. Oh yes not the next month or so but the next year. This has been such a help in planning the workshops I am going to be doing, doing the advertising which I find tedious and also filling the rest of my month.
Matthew 25 tells a parable of the Wise and Foolish Virgins. In the tale all ten of them are waiting for the bridegroom to turn up. It seems that this bridegroom doesn’t come at the time expected. In fact he is very late. Five of them had come without anything extra just in case and others had come with more oil just in case. When he did finally arrive the ones who had only got enough oil had run out but the others had enough left, though were reluctant to share. What struck me today was that all ten had come prepared but some were more prepared than others.
and see my daughter. Even though it was great fun it was still a very long day. Then on the Sunday I went to help out on Gwrych Castle open day, which again was enormous fun but tiring. Then in the week I had a meeting, a workshop every evening and every day, and a couple of other things going on. A very full diary. This weekend thankfully it has been calm and quiet, and last night husband was away and I had no guests staying. I am almost recovering. When I was in my 20s and 30s I could have breezed through this, but now it has taken a whole week to recover and I still feel a bit exhausted. I had enough but nothing left over.
churches I’ve been to there has been much preached on making sure you always have that extra oil. Yes I totally understand that, but I need to know what I now need to cut out so that I have oil left over.
asked to do. All valid reasons.
Aspirational Adventures 