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honest open

Say It As It Is

Beach at Rhosneiger, Angelsey.

It is that time of year when I slow down on my postings. I’ve got a job freelancing in a local high school and potential for another one. That means lots of prep and lots of waiting for funding to be approved. I find it quite tense and I have to honest with myself about that. There is no point saying I still feel creative when actually my head is elsewhere. Also with Christmas coming up I get a bit panicky about it. Silly things like feeling like I don’t have enough time to do what I need to do, see who I want to see, buy the gifts I’d like, etc. So again I have to be honest with myself.

I have just read “My Brother’s Name is Jessica“, which is about a younger brother dealing with his feelings about his older brother wanting to transgender. The parents are busy with the mother’s career in politics and they want to pretend nothing is going on. The part that, for me, opens up the whole story is when Sam shouts at the journalists who are asking probing questions about Jason, the older brother, “My brother’s name is Jessica“. I was on a train and I sobbed. For me it was then that everything comes out into the open. There is no more hiding. No more pretending everything is alright. Everything is in the open. It is at that point that things change. I won’t say any more because it will spoil the story and I would say this is a “must read”. It is one of the few books I have read this year in one sitting.

Too often we try to hide things, pretend everything is alright, hid the truth. I was working some 12-13 years old kids the other day and we were looking at the Stevie Smith poem “Not Waving but Drowning” and how too often not only are we drowning but smiling, but also we often pretend that other people are just waving so we don’t have to ask how they are, don’t have to be open with them. As with the novel it was not just that the rest of the family didn’t want to understand what Jason/Jessica was going through they also had things in themselves they didn’t want to look at.

I think sometimes we do worry that if we are open about how we feel that we have to live out that. So say I say that I feel sad/angry/jealous [those are feelings I often have to deal with especially this time of year] then maybe I worry that I can’t then be happy/content, etc. But, as I’m sure I’ve said in another post, it is possible to acknowledge our feelings, the feelings of others, but it doesn’t mean we have to “live on that island”. All of us live with nuances of a bit of this and a bit of that. It is also why I don’t like to call feelings positive or negative feelings. They are just feelings. Being angry is as true a feeling as being happy. They are both full on real feelings that come from a place of me and what I carry. But if I hide those and then wave away then I am pretending even to myself that I am not really drowning.

So like Sam with his feelings of what is going on with his brother/sister let us be open and say it as it is. Let us be willing to say “I love you because you are you but I need some help getting my head round why you are doing what you are doing“. Let us being willing to say “this is hard work and I need some help because I really want to get some understanding around this“.

Let us all learn to be honest, to say it as it is, but also to know we don’t have to live isolated on that island of confusion. We are all able to change, to learn, to move onward, and to love each other and the process.

As the sea will move over those rocks in the above picture and will change the way the beach looks as it moves the sand, stones and wares away the rocks, so we can move, change and be smoothed if we allow God/The Universe to roll over us. And also to reach out to each other. We are not alone in this, but it can feel like that if we keep quiet and pretend that we are waving when in fact we are drowning.

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honest Praise

Life Isn’t Fair

plants struggling to break through the shingle on a beach somewhere taken by Diane Woodrow
Scottish beach – Sept 2019 – taken by myself

I’ve just written an email to some people in my writing group about another member of our group telling them how ill she is and how fast she has deteriorated. It has been therapeutic to me to put all that in words to them but has left me going “life isn’t fair”. Here is a lady who was intelligent, articulate, neat, tidy, organised, independent, one of those women one wants to be when one gets to late 70s/early 80s. Yet over the last few months she has lost weight, lost confidence, lost her independence, now needs her daughter living with her, is refusing to wear clean clothes and even has lost power in her voice. The medical profession doesn’t know if it is physical or mental – my thoughts are probably both – but all they are doing is throwing pills at her because they really do not know what else to do.

What do we do when life isn’t fair? Where do we go? In Joel News they are sharing about Ukrainians praying for peace and praising God though all that is going on, of Yuriy Kulakevych, a national leader in the Pentecostal church in Ukraine sharing about amazing events and miracles There is so much in this email that I would love to share it all but I won’t.. These people are being amazing at focusing on praising God and not bemoaning their circumstances.

I shared the email with a friend and this is what she said –

I think the first thing is positioning ourselves before God with honesty and gratitude then change follows….I remember praising God very intensely a couple of years ago when I was depressed, and became closer to Him/Her than ever before.

Response from a friend that I shared the email with

So my thoughts are when I feel life isn’t fair I need to move into being open and honest with God and then being grateful for God, for the things within the situation, then just praising God for being God not for what is going on, then waiting on God/the Universe to wrap me up and hold me through it all.

Stories about these Ukrainians are not unique. In most places where there are really awful things going on – war, persecution, hunger, poverty, sickness – many, many Christians turn to praising and being honest with God and then they themselves change within that situation.

All I can say is that if they can in their situations then I can in mine – with my friend, with my fears, with everything – I am going to praise God

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accepting boundaries Grace gratitude growing up honest

Leaving With Grace

DSCN0826 (1)I was a volunteer at a local restoration project. I was working very hard. I had reached a point where I was tired of doing it all for nothing. The Christian expression that a friend uses a lot is “the grace had gone”, which means the love, the joy, the being able to put the work at the castle first, not needing rewards apart from the joy of being, wasn’t there any more. It meant I was getting grouchy about it all and wanting to see wrong in it and everyone there. My husband said that it is psychologically proven that when people want to leave something – a job, project, relationship, town, etc – they find fault with it. But you see I didn’t want to leave not liking it there. I can see the castle from my study window. I also walk my dog in the grounds. I did not want to stop looking at it, stop going there, stop encouraging other people to go there. I didn’t want people to hear my bad mouthing it. So what to do?

Well, being a Christian, I spent a long time in prayer over how I would resign my post. Yes it wasn’t just that I was a volunteer but that I had a key post. I tried to not do anything and to say I was busy in the hope that they would get mad at me and ask me to leave. It didn’t work. It was time for me to grow up and take control. In the end I did manage to step down gracefully and leave as a friend. It does mean at times that I am called back to help – with events, with late evening lock ups, can still run my writing groups up there. It means I can still walk there, see the people involved and have a chat.

Then the other night I was at Dan Snow’s History Man event at a local theatre. At the end dan-snow-a5-2019-dates-lo-722x1024of every evening he always shares something on the local history of the area. Well one of the two places he picked was the castle where I used to volunteer. And he especially picked out the young man who runs the Trust and is the driving force in the restoration. Because I had left with grace and kindness, when I saw it and the things Dan Snow said about it my heart swelled with pride. Not because I had been a part of it but because I knew the person being honoured. I was proud of him. He is my friend. I was proud to hear him honoured. Proud that the place I used to be very involved in was one of only two places singled out in this area for Dan Snow to talk about. All this came about because I grew up and left with grace not with anger.

I am hoping I can take this onward as a life lesson for whatever I do next.

Categories
accepting Airbnb being me boundaries friendship honest mental health issues open

How to be honest

A friend of mine shared an email he had written to his place of work to explain how he is struggling with mental health problems. You can read it here  – A Personal Message to Friends and colleagues.

It is great, open and honest and something, I think we should all be doing – being open 800px_colourbox9264852about our mental health issues. I do have a few Facebook friends that are totally open about what they are going through too. But what I have noticed with my friend’s post and with my FB friends is that they have all been diagnosed with a something. I think this helps. With my friend in his post too he works in an office environment so can take time working from home, etc. But what about all of us who have not been diagnosed either because of not having gone to a doctor, not found a professional who sees the problems and who can’t take time out.

This isn’t a gripe and a “poor me” but I do think it is harder. I work from home and some of what I do I have to keep going with – like the Airbnb stuff to keep the house clean and have beds made up for guests. This does give me freedom from not having to work 9-5 too so it is swings and roundabouts. But I do find it harder, when I can hide away at home and then put on my brave face when I go out, to be able to be open and honest about how I feel. And I’m sure I’m not the only one. There are also people who work in core-value-open-and-honestenvironments that may not understand or be sympathetic. A friend of ours with borderline personality disorder who worked in sales was given sympathy but still expected to meet his targets in high-pressure selling.

So how can those of us without a diagnosis, who have stepped out of the normal working situations or who are not in a sympathetic work environment deal with this? At the moment I don’t know but I know that I am trying harder to be honest about my mental health even if it is to have lower expectations of myself in what I can and can’t do, to be honest about how I am struggling to cope with all the changes that have gone on in the last two to three years – us moving, changes in my children’s lifestyles, all the new people we have met and new things we are doing. So when I have a meltdown because my husband has taken longer than I wanted over doing some household job or other I can say calmly, once I’ve regained my thoughts, “it’s not you but just this on top of me still coping with the changes”.

I’ve a project I’m doing that I know I should not have taken on. I need to finish the project. I need to finish it because it is the right thing to do. Yes, I work on that “right thing” but I am now downscaling what I’m doing with it, realising that I can’t get the help I expected due to other people’s commitments, and that actually I don’t have the emotional energy to get it sorted. So I will finish it but I will be kind to myself and again realise that little things like the household jobs taking longer could cause me stress but it isn’t them it’s just life.

So what I have decided is even if I can’t be open and honest to others as my friend has been in his post I can be open and honest to myself, kind to myself and say that even though I don’t need pills and therapy I do need space and time. walk-away-in-love