Categories
Fear reacting

Sense of Entitlement

Conwy Mountain August 2024 photographed by myself

I’m reading article after article about beaches and roads in my area being rammed full of people and cars to the point where things are gridlocked – both on the roads and on the beaches with no-one wanting to give up their space and their “right to be there”.

The day the above photo was taken we came back to the tiny car park where we’d part to find a fleet of about 10 cars had arrived and were trying to get into the space which was already at capacity. They were blocking people in and blocking the road. When it was suggested they go to the car park down the road which was bigger and may have spaces I was told by one lady she “wouldn’t walk anywhere.” Yes it did turn out that they were scattering an aunt’s ashes but it was a hot Sunday afternoon and other people were wanting to be out. But they wanted to do it then and so they felt they should be able to do it then. The same as with all these people who go to the beaches – they want to do it that day because it is nice and so they should be entitle to go where they want.

My daughter works in hospitality and she says, along with many others that I know in the hospitality industry, that people are getting ruder. They come in at busy times and demand a table and get angry if there isn’t one available, or if they are told the establishment is closing in half an hour. They want to eat in this place now and so feel entitle to do it as and when they want. She also says there are less people who say please and thank you, more small children allow to run about in busy restaurant with no heed for the safety of the child or the staff.

I remember many years ago someone allowing their child to run around the cinema during the film shouting. When I spoke to the parent I was told that if that was what he wanted to do he should be allowed to do it. I am told this sort of things has increased since lockdown, that sense that if they want to do that they should be able to no matter how it effects others.

As always I want to know where this sense of entitlement comes from. I’m told it has increased since we had those 18-24 months of lockdowns where we were restricted in what we did. But why?

Did Covid give us a fear of death? A fear of our own mortality? But then why should that make so many more behave individualistically and feel like they should be able to do what they want when they want? Wouldn’t/shouldn’t fear of death, of our own mortality, make us want to care for our fellow humans more, care for our planet more, just care more? But this doesn’t seem to be the case with a lot of people.

From reading various books about trauma and the research around it I think I might understand why a wee bit why people are reacting as they are. When one is scared one’s polyvagal nerve is out of sync and one’s autonomic nervous system is on high “meerkat”

[I’ve been using the concept of meerkat for being on high alter since I heard a talk by Jane Evans about 15+ years ago where she talked of the brain being like three animals – the meerkat which is primordial part of our brains which reacts to things and is on high alert and sends the adrenaline coursing through our bodies and would at one time have stopped us being eaten by a tiger, the elephant part which remembers everything even if it can’t remember why it should remember that – for instance as a baby a door slamming meant parent was in a bad mood so the quieter baby was the more chance of not being shouted at, who then as an adult goes quiet whenever any noise like a door banging happens because of that unconsciously remembered trauma, and then there is the monkey that is our conscious acting out life part which lives in the present but takes all its cues from the meerkat and elephant (be careful because some books call the meerkat the Chimp so that can be confusing!!)]

So I think that the reason so many people are feeling like they should be allow a table at a restaurant or pub whenever or to be able to go to the beach or for the whole family to turn up in different cars to scatter aunty’s ashes without cause of how busy things were or whatever when they want to is because they are living within that fear that covid and lockdown imposed on us. I am suspecting that lockdown triggered something else, some childhood trauma, some embedded generational trauma, and they are reacting, because reacting is what we do when our meerkat is running the show. Unless we know how to give those things to some higher power, to God, to The Universe, and bring our autonomic nervous system back into alignment and release the fears and trauma, then we will think and truly feel like we are entitle to things – whatever our “thing” is.

But – now here’s the scary part – unless one is aware of this, aware that one is reacting not acting, then there is no way of being able to unplug, to stop feeling like one ought to be allow on this beach, to have this table in this restaurant, to do as one wants when one wants. One probably doesn’t even know one is living with a sense of entitlement.

So whether it is the riots we’ve been experiencing, the queues to instagramable beaches, the bad mouthing when a meal out isn’t as we’d have wanted, the grumbling about our health and care services, our education system, etc nothing will change until people become more aware that they are reacting not acting.

Conwy Mountain August 2024 photographed by myself

Going back to the incident on Sunday I noticed, because I have been doing work on myself with QEC, that yes I did ask for the cars to be moved because we wanted to get out, and did say that I felt they were being unfair on other people, but I noticed I did not lose my temper [even when the man in the car next to us swore at us for not moving as quickly as he would have liked] and I didn’t have that horrid feeling in my stomach for ages after. It happened. I said what I needed to say and then I let it go. I acted but did not react.

Categories
house of the lord joy peace

The House of The Lord

View from Y Shed, Melidin August 2024

I’ve been pondering “And I will dwell in the House of the Lord forever” [Psalm 23:6] ever since writing my last thoughts on Psalm 23 and the idea that Paradise is here and now if we just look around and see it.

It’s been a tough couple of weeks with family stuff and things going on – and moving into a busy period but, as I said in Control, I do have to just love on those round me, know I am loved unconditionally by The God who created the Universe, and just let what will be will be.

Then there have been some posts from Henri Nouwen about how so many things we have been taught – like peace of the Lord, joy of the Lord etc – are up to us to manifest when actually they are gifts from God and that we have to trust that we have received them.

So our role isn’t to manifest them but to trust that peace/joy/love is there for us “to claim even in the midst of our moments of despair.”

So in the midst of all this that is going on, even when I am sad, disappointed, upset, even angry, I have to believe that I have already received this overwhelming peace and overwhelming joy and I just need to trust that I can place all of this in God’s hands without worry.

Ok so that doesn’t stop me feeling those emotions but “an emotion is an emotion and then it passes“. So I let the emotion go through my body, acknowledge and accept it rather than think that as a “good Christian” I shouldn’t be feeling things like this to those I’m supposed to love.

So what if the House of the Lord is actually living in that “Peace that transcends all understanding” [Philippians 4:7] and resting in the “Joy of the Lord that is my strength” [Nehemiah 8:10]? What if the “place Jesus has prepared for us“[John 14:3] is here and now and not some unknown place after we’ve died? or what if it is both???? – accepting that we won’t live forever!

Perhaps this is the whole thing of why we need to meet with Jesus this side of death so we can live out our hard work human lives with all their ups and downs and hassles and joys and hard bits and easy bits and relationships within the House of the Lord walking in God’s peace and joy no matter what shit is going on around us?

Categories
control freedom peace

Control

Dog on a train to Cardiff as always giving me all control – photographed by myself July 2024

I said I was going to come back from Cardiff and start on a series around the Aramaic version of the Lord’s Prayer but …. that was me making a plan and trying to be in control. Nothing is coming and if I wrote it would be dull without life. So I’m not doing it.

This, and a recent incident, got me thinking about control – controlling others, controlling outcomes, keeping control of ourselves.

Whenever I think of control the Gossip’s Standing in the way of Control song slides through my mind. Lots of crashing guitars, angsty singing over mega meaningful lyrics.

But what does standing in the way of control look like in my life?

Well, I had a recent incident where I had come up with a plan to make everyone happy on a family weekend then one part of the team refused to submit to my plan. Yes that’s now how I see it. They would not submit and say what a great plan it was. I know them well enough that I could have used all those old techniques to manipulate and guilt trip them into my way of control. Instead, because I am walking through this healing journey, which includes letting go of controlling situations and controlling others and stopping letting old patterns and ways control me, I had to accept this person’s decision, lovingly release my plan, and actual stand in the way of my control.

Ok so it wasn’t easy and I had to a lot of realigning and regulating my autonomic nervous system so all the adrenaline was not pushing me to my usual defensive “safe” positions. Of course the old patterns did try to peek out but I have let go of so much through QEC and talking with God that I knew they had been beaten and were just those old pathways not the new green pathways I was now free to walk.

If I am a whole person, loved unconditionally by God/The Universe, and can make my own decisions by listening to my heart, then I have to trust that others can also make their own decisions whether I like them or not.

Interestingly even though there is a little sadness in my heart I feel at total peace about the coming event. There is no angst within me at all. And, from what I remember, when I have had a tightly controlled plan for a family type event I have felt tense because I then need to coordinate it all. Letting go of control means that I can now just be and let all those I love who will be there just be themselves around me.

I have stood in the way of my own control and it is good. It is freedom. Perhaps it is also another thing to add to the True Freedom post 🙂

Categories
Lord's Prayer prayer

Prayer

Ready to pray. Photographed by myself June 2024

I’m going to be away until Wednesday visiting my daughter in Cardiff but I want to do a series next around the Lord’s Prayer. Yes I know I’ve done it before but this time I’m going to slowly work through line by line, like I did with Psalm 23, but using a version translated from the original Aramaic.

But I want to leave that space between now and later in the week with this quote from Richard Rohr

From Sunday 21st July
Prayer is a symbiotic relationship with life and with God, a synergy which creates a result larger than the exchange itself. We ask not to change God, but to change ourselves. 
—Richard Rohr  

As one of the ladies at our house group last night said “the Holy Spirit is the symbiont living within us.”

I think with this thought in mind the whole “Lord teaches us how to pray” and Jesus responding with Matthew 6:9-13 makes sense.

Here’s my PDF on The Lord’s Prayer that I’ll be working with to wet your appetite

Categories
judging prejudice

Prejudice

Melmerby by Carl Bendelow is licensed under CC-BY-SA 2.0

Prejudice is a fascinating thing. We’ve all got it no matter what we think. For instance how many people reacted to my idea yesterday of using the talents of young drug dealers and educating them for big business in a negative way? [Thank you Ritish for your positive response] But how many of us deep in our hearts react negatively about certain people groups without really thinking. If we realise then as educated people we do often check ourselves and say sorry but often we don’t quite notice.

I’ve been reading No Place To Call Home by Katharine Quamby about gypsies and travelers in the UK especially those evicted from Dale Farm in the early 2000s. It amazed me how many things I read that I went “oh goodness that’s what I thought” only to discover that this was a minority not the majority, encouraged by media and TV programs like “Traffic Cops”.

Interesting fact – Gypsies and Travelers are not seen as an ethnic minority group in their own right! I wonder if this is because they are mainly Catholic?? That old throw back to anti-Catholicism. Another age old embedded prejudice.

We all judge people, subconsciously by their appearance, what they say, how they say it, even where they live and what car they drive.

I’ve just started watching a series of the fictionalised life of Griselda Bianco, a ruthless drug dealer. But it is interesting how she gets missed when she starts in the 1970s because both other dealers and the Police cannot believe it is a woman running the operation. In this account it is a woman detective in the Miami police who first notices but the other detectives won’t take any notice of what she is saying because she is a woman. Again that prejudice of how it could not be a woman who would deal in ruthless drug related activities and how a woman could not have worked it out!

I could list many stories where the author uses that clever twist of it being a woman not a man who committed that crime, playing into our stereotypes, into our prejudices.

I am trying really hard to ponder how often I look at someone and judge them before knowing them, or judge a people group without knowing all the facts.

Take the idea of the kids hanging out in the park versus the old people hanging out in the park. Immediately we’ve got different narratives running through our heads for the reasons they are there – one more noble than the other!

Jesus says

For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you

Matthew 7:2

So let us be careful with anyone, even if we think we know the truth, let us be careful we are not stepping into our own well-worn, subconscious prejudices.

Categories
empowering

Age of Maturity!

Photograph taken from https://www.historic-uk.com/HistoryUK/HistoryofBritain/Keir-Hardie/ Read more about this amazing man here

Because Keir Starmer has the first name as one of the founders of the Labour party, Keir Hardie, there have been a few articles about the original Keir. Do read more about him.

But what struck me was that Keir Hardie was only 14 when he became chairman of a miners union and only 23 when he co-founded the Labour party. This was not unusual for people to be becoming leaders and politicians at a young age. William Pitt the younger was standing for election when he was 21 and was Prime Minister by 24. Lord Nelson had his own command of warships at aged 20. And these are just a few. Ordinary people were having families in their teens.

I know we could say that happened because they died younger. But there is more too it.

Lots of the laws passed to stop children working were good but did things go to far? I do wonder if there would be less young people – aged 12-20 hanging about in parks, in high streets, in gangs, if we treated them more less like children and encouraged their potential.

We keep children young for much longer than they used to be. Ok yes back in Hardie and Pitt and Nelson’s times often these men were fighting and leading but were not able to vote so that has changed. But now we keep our young people as children at school until they are 18, followed by the expectation of many to go to university where they are still hanging out with people mainly their own age. After having a stint at university from 2011-2014 it did seem like not much, apart from getting 1st or 2.1’s in their degrees, was expected of the young people.

This year Nadia Whittome is the youngest MP in the UK parliament at 23 and is being called “the baby of the house” is some papers. And it is being made into quite a big thing. [There was a woman of 18 from Scotland who won in the previous elections but she step down not very long after being elected]

I think if you call someone the “baby” you are making them feel young, feel small, feel maybe not as able as “the old timers“. Being 23 and in the House of Commons at one time was not a big thing.

We need to stop holding our young people back!

I wonder if we harnessed some of the energy of these young gang leaders who do run drug businesses that are well-coordinated and make lots of money – if we could take that energy and, instead of holding it back by saying they must be in education until they are 18+ – by which time they are off making money – I wonder what a difference our world would be?

But instead these young men and women, who our school system does not agree with, are in and out of prison, have babies, are “lost”, vilified, and seen as no good and a waste of space.

[My tutor friend of mine was paid by the local council to worked with a young man of 14 who classed as a “school refuser” because he was running his own decorating business, including doing all the accounts, getting the correct amount of materials, etc, and could not see the point of saying at school. She understood!]

Read Keir Hardie’s story of being an the child of a single mother, working class, living in the slums, and look where he got to with not being held back as he matured and saw the things in the world that needed changing.

But how do we get to those young people have been told for so long that they are a waste of space and no good and give them something positive to aim for?

[See tomorrow’s for my take on prejudice]

Categories
freedom magic

Being Presentable

These photos come from a workshop I did with 6-8 year olds in a local school in June 2024

This quote from a fellow blogger struck me this morning

Man has all too quickly reclaimed the garden, the natural chaos is trimmed back. It’s neat, it’s tidy. It’s now very sellable. But to me it has now lost its magic.

His neighbour’s house was being tidied up after the neighbour had died to make it sellable because no one really wants a wildlife garden, even though we talk about making our gardens wildlife friendly we do more often than not mean it in a domesticated way.

It reminded me of an interpretation of the story of the Selkie I’d just read. The woman wants this wild man she had met on the beach for her own and so hides the selkie’s skin which tames him. She then isn’t so keen on him once he is tamed.

It also made me think of the children I worked with in June who really enjoyed their creative writing session once they got their heads round the idea that I didn’t need neat and tidy but wanted something wild and creative.

How often do we spend ages tidying ourselves up, making ourselves presentable, sorting out our natural chaos so we are liked by the world? Because that was what was happening with this house here, with the woman and the Selkie, with the children and their story telling; all were making it presentable to the world.

Too often we get taught as children to “pipe down”, to “stop messing about”, to “behave ourselves”. And so we learn that being wild is not really acceptable. So we try to make ourselves “sellable” and in doing so we lose the magic – the magic of ourselves, the magic of how we see the world, the magic of just being alive.

Gary goes on to say

Some called it overgrown, most called it wonderful. To me it was like a magical corner from a chapter in The Secret Garden. A place that made me smile.

So why don’t we stop trying to tidy ourselves up for a world, enter that place of Freedom, and allow our natural chaos, our wild, magical selves out. And maybe create a smile for other people as they enjoy us being our true selves.

Categories
fickle gratitude

Easy To Be Ungrateful

Newborough Beach, Anglesey, June 2024

I had a free day and it had been warm for a few days so I decided to set off for my favourite beach within an hour from my home. But when I got there the wind was blowing wildly and it was cold and overcast. So I still did a stamp along the beach scowling into the wind. Then on the way back I thought I’d check out a coffee shop we’d been meaning to go to. I’d checked its reviews and I was sure it was dog friendly. So in I trot with the dog and was told by the very nice owner that they were not dog friendly inside but I was welcome to sit outside. I was cold and fed up after not having a fun walk on the beach and so did not want to get blown away outside. They sent me to another cafe they were sure were dog friendly which wasn’t!

So there I am in my car grumbling about what a waste of a morning I had had, made worse by the sun then coming out and one of my closer beaches looking blissfully sunny. But of course by then the dog had walked enough and was dozing on the back seat. Also I was grumpy and sullen.

But of course then the revelation came as to what an ungrateful person I was being. Firstly I had been able to drive all the way to this beach, had the time to do it as well as the money. I could afford to stop for a coffee without having to worry about money. So many things to be grateful for – not just the time and the money, but my super little car, my super little dog for company, being safe on the road. And all those things were just for that morning. Lunchtime I was meeting a friend who is one of those true friends who encourages, supports, reprimands and challenges, is open and kind and sharing too. And that doesn’t include all the other great people I have in my life and the great things in my life.

It is so easy to dip down that slipper slope of moaning and complaining, of seeing the negative and not the possible rather than being grateful.

Rejoice in the Lord always. I will say it again: Rejoice! [or in other versions “Rejoice in all things”]

Philippians 4:4

It doesn’t say just rejoice when things are going well but “always/ in all things”. But we are a fickle and perverse people and we very quickly go into grumble or worry mode.

But there is no reason to feel guilty because the amazing thing with God is we can repent/say we’re sorry and turn the other way. So at that moment in the car, when I got that revelation that I was being a grumpy, ungrateful mare, I said I was sorry and turned around [repented] and moved into being grateful not just for that morning but actually for the revelation that I was being ungrateful. Sometimes the revelation is as brilliant as the change of behaviour, I think.

But of course, because I am perverse and fickle I have had a few more times when I have been unnecessarily ungrateful when actually I should have “rejoiced” and let deep joy fill my heart. But again I repent and move. Again it is interesting how looking at the world with different eyes makes the world look different. It doesn’t change but I do!

So much of the real deep healing I’ve done has been about turning around and going the other way, of seeing situations in a different light.

Categories
freedom Love

True Freedom

I keep writing and rewriting this post, which is why it has taken a long time. Sometimes posts just fly out of me and other times they struggle. One of the things is that at times I think about who I’m writing to and then almost contain the words that I don’t think would fit that person, which seems a very interesting revelation to myself when I am wanting to write a post about being really free.

So yesterday I got myself a can of Dr Pepper and sat in a cafe looking out the window with pen in hand and waited to see what happened. And here are my thoughts

True freedom is about going with flow and not worry about what other people think.

True freedom is not about achieving or ambition or even having stuff.

True freedom is about being content in your own skin and knowing that what you’ve done is what you’ve done.

True freedom is not about being a success or about succeeding in a world that is always changing its boundaries, goal posts and rules of the race.

True freedom is about not caring what the race is or what the imposed boundaries are.

True freedom is not caring about what other people think so they will love you.

True freedom is not caring about who takes the credit for the success that happen with or around you.

Not caring is not the same as not loving especially if the love comes with strings attached.

True freedom is

Finally able to

Receive

Everything

Envy-free

Devoid of the ties

Of other people’s [and your own]

Motives and expectations

And, I believe, True Freedom can only be obtained when one loves oneself unconditionally and when one knows one is loved unconditionally – especially when one knows that unconditional love comes from the Creator of the Universe/The Universe. But I also think one will struggle to receive that love unless one loves oneself unconditionally and stops comparing oneself to others.

Categories
others self

Letting Go Of Self – part 2

Letting go of self is NOT the same as losing control 🙂

I wish I’d waited till today to write about letting go of self because there was a great example in the Netflix series I was watching.

It all starts to unravel as secrets are reveal. One husband says things like “how are you feeling now?” and “I’m so pleased you are finding you” and even though he looks sad when she says that she truly loved the other guy he reaches out to put his hand on her to comfort her. This character let go of self and cared more for his wife than for himself.

The other husband lost it completely with his wife. He screamed and railed at her, refused to let her be with their daughter, and kept shouting “what about my reputation?” “how am I going to walk down the street now?” “I a ruined”. Even their sister talks all about how this revelation has ruined her life.

Letting go of self is to put yourself in the other person’s shoes and, even if it hurts, put their comfort and their needs first. How many of us could really do that?

Interestingly as the series continues it is those who are angry at their own hurts that the story concentrates on. The self-less husband disappears from the story. It makes me wonder if in reality we like to blame others and keep our feelings in the centre.

Only with healing, by knowing we are loved unconditionally and being accepting of ourselves are we ever going to be willing to let go of self, I think.