Categories
letting go Slow down

Letting Go

First published on Thursday 22nd February 2024 on Godspace Light – Letting Go

Christine’s post Relinquish, Let Go  and Lily’s post on Jesus going into the wilderness, I think, sit hand in hand. Letting go of things is like going into the wilderness. We’ve got used to what we do and we do it well, so why let go? Some of the reason can be that, like with Christine, new projects call us and there are only so many hours in the day. Some of the reasons are that even though we might have the time and the energy they are not what God has for us. Now that can be a hard one. It’s one I’m going through so I can speak from experience. I was doing a few writing workshops and projects and working with children, which I am also good at and love. In fact I wasn’t doing as much as I used to do in my 40s and I still had the energy to do it, but something was niggling in the back of my head/heart. 

You know that feeling when God’s still small voice is pulling on you. Those things you love are not giving you the joy they used to. You put it down to needing more zinc, hormones being out of sync, partner/children not pulling their weight, seasonal light deficiency. So you change your diet, get a SAD lamp, sort out a chores list for the family, but still something isn’t quite right. 

For me God got fed up of me not listening and it was my 84 year old mother’s health scare that brought things to a grinding halt. No worries she is fine now she’s slowed down a bit and decided she isn’t 30 any more. But the worry of her not being around and me being so busy that I didn’t have time to drive down country for 6 hours to see her. So it caused me to have to rethink things and hold things lightly.

But isn’t it a shame that I didn’t hear that still small voice in my heart that was trying so hard to tell me not necessarily to slow down but that there are things that I was doing that I am not meant to be doing. Interestingly in everything I do now those I work with know that if there is another health scare I will drop everything and just go. And of course, because I’m only doing the things God wants me to everyone I work with is content with that. 

Not just in the “big wide world” but in Church circles there is so often that push to be busy. The question “what have you been up to this week/today?” comes up when you meet. “Where have you been worshipping/serving God?” And if one hasn’t got a full schedule one feels like one could be missing out on some form of service/ministry/doing! Added to that the inner jealousies that other people have “ministries” and you’re just bumbling about drinking tea!

Jesus going into the wilderness just after he’d been baptised and God had affirmed him as his son was not a good PR move. In our fast paced world his “team” would have told him to grab the opportunity immediately because if he didn’t someone else might. But Jesus was secure in not just who he was but in what he was meant to do. 

Did you know that if you acted out the gospels and all the things Jesus did and said in them it would not last that long at all? Jesus had lots of down time, lots of time that was not worth recording in any of the gospels, lots of time just being, not just with God but with his disciples, his friends and even, I think, his family. 

Hanging out not just for the sake of “friendship evangelism” or as a “teaching opportunity” but, I think, he was hanging out to enjoy other people’s company. We can learn so much from hanging out with other people and also find out more about ourselves. We also need quiet time not just for praying, not studying, not reading but just being and letting the world flow past. 

So perhaps we all need some time over this Lenten season to stop, to think about whether the things, whether many or few, are what God really wants us to be doing. And then be brave enough to have gaps in our lives where there is nothing to do!

And I’ll finish with Christine’s poem from Monday’s meditation

Stay close to your inner world,
Travel slowly through the hidden corridors
Of your heart.

Listen quietly not for answers,
But for the questions
Hiding beneath the stress,
Of your uncertainty.
Do not be afraid,
Of what you will uncover,
Of what you might relinquish,
If you become honest
With yourself.

Categories
forgiveness sorry

Say You’re Sorry

My dog on our local beach back in Feb 2018. When Google photos showed me this memory I had to say sorry for moaning about it being a wee bit windy and chilly today. Definitely not as cold as it was 6 years ago!

Not sure if you had it when you were a kid but I know I did and I know I did the same with my children – “Say sorry” and then “tell them you forgive them” followed by “now go and play together nicely”. As if the perpetrator saying sorry made things alright and the one who had had wrong done to them just had to accept that.

In a book I was reading recently this young couple go from hating each other to not being able to get enough of each other when both say sorry and accept the others apology and forgive them. But I also have a friend who was in a bad accident in which he over took three cars and then hit a tractor that was the lead vehicle which was turning right. Either the tractor was not indicating or my friend did not see the indicator. As he says the road was long and safe for the overtake he just did not think the tractor was going to turn. So yes he was in the wrong and has apologized but the person he hit, he feels, has been antagonised by his apology. The tractor driver’s response has upset my friend greatly.

My friend is very genuine in his apology but I think the person he ran into was so badly shaken by the accident that he is not yet in a place to accept the apology.

I do wonder if, especially as Christians, we think that if we say sorry that will ease the situation but sometimes it makes it worse. I don’t know the driver of the tractor but I wonder if he’s thinking “it might be ok for you to be sorry but I could have had your death on my conscious for the rest of my life. And also I’ve now got to wait for the insurance company to sort things out before I can carry on with my job” I don’t know if that is what he’s thinking of if it is just a “f**k you” response because he is still shaken by it, still dealing with his trauma.

Jesus says we should forgive seventy times seven [Matthew 18:21-22] and forgive us our sins as we forgive others who have sinned against us [Matthew 6:12-14] – these verses are about asking God to forgive us not another human being. God, I think, is amazing and forgives us all things if we are genuinely sorry, but that’s because God doesn’t have all sorts of issues lurking about in God’s psych that inhibit that. All of us human beings come with traumas, hurts, played out scenes that our primordial brain goes to first and we react from there. We run through scenarios that often we don’t even realise we are doing but our primordial brain [elephant brain] does not forget and then tells our conscious brain how to react. From there we go into fight, flight, fawn, freeze, etc [meerkat brain] and from there react.

Some people will respond to an innocent request with anger because it has trigger something deep inside that they don’t even know about. So when we say sorry for something we don’t know what we are triggering within the person we are speaking to.

So I think we need to yes ask for forgiveness but then leave it there and not get upset if the person doesn’t respond to how we would like. Almost like leaving it in their porch and they can decide if they want to open it or not. And then we go to God to ask them to forgive us and to search our hearts. And maybe we also need to then forgive the person who did not accept our apology as we would have liked.

So we clear everything away from our hearts, give it all to God, realise it is about forgiveness rather than just saying sorry then who knows how much calmer and more peaceful we will feel?

keeping the door ajar for forgiveness
Categories
seeing True freedom

Being True to Ourselves

https://www.sidetracked.com/a-delicate-line/

Exhausted but content. As she realises that the complete journey is almost at an end, that she has done it – and on her own terms, at peace with the choices she has made – she feels the bond with this mountain of spirit growing strong.

https://www.sidetracked.com/a-delicate-line/

This article on Sidetracked is amazing. Not just that Anna Tybor climbs the 8th highest mountain in the world without oxygen and then skis back down again collecting all their equipment from the three camps her and her three companions made between base camp and the summit, but it is that she did it on her own terms. She made choices, like not using the oxygen and collecting their detritus which other climbers would not have done, and it is this that give her peace. It would seem that because of this she feels a bond with the mountain. Read the article because this mountain doesn’t work with her on the trip.

Not all of us are called to climb mountains, even little ones, but all of use are much more at peace when we do things on our own terms.

The more I find my true self the more I know what my terms are and the more I can let those things happen not with force but with gentleness because I know it is what I want deep in my heart. Sometimes that might make things harder for me – like with Anna’s thing of clearing up the mountain behind them – but when I go the way I know my heart feels is right then I connect with something higher/greater than me – whether that is God, The Universe, the environment I’m in or the people around me.

I think when we don’t do what we know to be right for us – and again this comes down to seeing ourselves truly and not seeing ourselves as we think others want us to be – we feel a hurt. Often we dismiss this hurt and move on but it stays with us building into something bigger. Then we scream at someone for pulling out in front of us, leaving the top off the toothpaste, etc etc. Often it is that we’ve let those things that aren’t right for us build.

I’ve been running writing workshops for the last 7 1/2 years. Over that time I’ve learned that the ones that work best for the participants are the ones where I am true to myself in them. I run the writing groups that work for me. I do them on my own terms and that gives me peace and causes harmony within the group. When I try to run a group to please someone else then I feel the tension in me and those groups fold.

So practically how can we be true to ourselves and be at peace with our decisions and choices? I will always say that the first way is to get some healing and see what the blocks are that stop us from being true to ourselves, and sometimes that can be not knowing ourselves. Think back to those times when you felt totally at peace and see what you did/didn’t do.

I also think we need to slow down and not just into things. Emails and text messages and phone calls shout at us to do something now but it is ok to wait, to say to the caller “I’ll get back to you” or just leave the text or phone call. I find even if my heart says “yes” I will still wait in case actually I’m going back to people pleasing rather than my own terms.

As a Christian I would say that my final thing with making a decision is that I allow “the peace of God that transcends all understanding to guard my heart and mind” and from there I can go with my peace.

Important note – what I believe to be the right decision is the right decision, the right choice for me, and the more healed I become, the more at peace with myself I become, I can let other people find their own peace and make their own choices on their own terms.

Categories
seeing six: the musical solidarity

Six: The Musical

Saturday my friend and I went to see Six: The Musical. If you get the chance go and see it. It is high energy, high emotions and totally amazing songs and dances for 90 minutes. We came out with tears down our faces and emotionally trembling.

But as I tried to sleep it got me thinking how this musical fitted in with so much of what I have been pondering around seeing and being seen which is why I’ve put it as third and didn’t post it on Sunday. [though am writing it Sunday whilst it is still fresh in my head]

Here were these six young women. And yes we do forget that they were all young. Yes Catherine of Aragon hung around until she was 50 but the other five were young enough to give Henry VIII an heir. And by the time he got to wife number three he was gout ridden, had a vicious temper, had syphilis of sleeping around and wasn’t a nice person.

In the musical the six women have decided to have a contest to see which is the “best” of the queens. The themes they use to explore this covered physical appearance, emotional trauma, abuse, infidelity, the patriarchal system, which still is in evidence today, especially with how we regard the physical appearances of women. All the time bitching to each other of which one had the hardest time with Henry and all the while selling themselves short. All of them crying out “see me” I felt.

Then Katherine Parr slows things down and to my mind says basically “we can’t see each other properly because we are in competition rather than in solidarity with each other.” She goes on to remind them that even though Henry VIII did many things he is mainly famous for having six wife and that it is these six women that made him such a figure in history.

In following on from the last two posts I think too often we are busy trying to compete with each other – whether openly or within our own heads. We want to be seen but we don’t want to see. We are afraid if we see others then we will lose something of ourselves – which I felt did come over in most of the songs.

So we need to come together in solidarity to truly see each other and let go of the things that could divide us. As Velveteen Rabbi says we can only build community if we do it together acknowledging our differences.

Acknowledging our differences is truly seeing each other.

Categories
hospitality seeing

Seeing part II

Renly deciding he should be navigating. Because I know his limitations I had to move him to the back seat.

Seeing someone for who they truly are doesn’t mean that we let them do what they want. But also it doesn’t mean we penalise them for things they don’t yet know.

As always when God wants to highlight something for me it comes at me from all sides. I’ve been reading Henri Nouwen’s daily meditations and there has been a recurring theme of letting go of one’s own fear to really see and accept others as they are. Here is today’s piece:

Hospitality means primarily the creation of a free space where the stranger can enter and become a friend instead of an enemy. Hospitality is not to change people but to offer them space where change can take place. It is not to bring men and women over to our side, but to offer freedom not disturbed by dividing lines. . . . The paradox of hospitality is that it wants to create emptiness, not a fearful emptiness, but a friendly emptiness where strangers can enter and discover themselves as created free; free to sing their own songs, speak their own languages, dance their own dances; free also to leave and follow their own vocations. Hospitality is not a subtle invitation to adore the lifestyle of the host, but the gift of a chance for the guest to find his own.

https://henrinouwen.org/meditation/

It is about truly seeing each other and truly allowing each other that space to explore. In the story in Acts 3 John and Peter gave the man what he wished for – being able to walk. They did not try and covert him. In fact when there is a bit within the early church of trying to get people to conform that is when issues occur. Jesus didn’t want his church to be homogeneous but did want them to be loving and accepting.

In this week’s Velveteen Rabbi Rachel talks about Exodus 25:1-8 where all the Israelites bring different things to build the temple and of how this creates community. And she goes on to say that even when a community disagrees about major issues each still needs to come together as they are in God.

When we hold space for our differences, we make community holy.

Community Means .. .. Velveteen Rabbi

So hold space for our differences, give hospitality to explore and to fully be within those difference but do it all with the love and respect of God and of our love for each other as a whole.

Truly see each other and truly accept each other and then, like the lame man, we can be truly healed and then go on to heal our world

Categories
healing seeing

Seeing

Daffodils and snowdrops out at the same time. Photographed Thursday 15th February 2024 on my river walk at St Asaph

I read this great Substack post by Fiona Koefoed-Jespersen the other day about “The real miracle is seeing” which looks at the story from Acts where John and Peter heal the lame man by the Beautiful Gate [Acts 3:1-10] in which she says that the real miracle is that all three of them, John, Peter and the lame man, all actually see each other for the first time.

She says

What if the biggest miracle of this story is not the healing of a man born lame, but that three people separated by physical ability and difference, by religious interpretation of that difference, and by so many other economic and social realities, actually pause long enough to look each other in the eyes.

And

What if walking the Way of Jesus becomes an inability to ignore, to pass hasty judgement, to believe the propaganda or the toxic theology?

What if three plus years of being discipled by a poor Palestinian Jewish rabbi had led them to this greatest miracle: recognising their common humanity with the person in front of them?

But I also think there was something in the lame man that made him actually see John and Peter properly too. This lame man had been there for years. I often wonder if Jesus had walked past him. In fact I often wonder how there were still people who needed healing in all of Jerusalem and Galilee after three years of Jesus’ ministry on earth.

So after pondering this I think that it takes both sides to be doing the “seeing”. If the lame man had not really looked up at John and Peter he would not have asked them to really heal them. Something went on on both sides of this interaction for the true healing to take place.

I was thinking of this with people I know. Yes I can fully see them and build relationship from my side but if they don’t want to, or can’t, fully see this with me then we cannot build together. It takes two.

Actually this happened to me over this weekend with a friend who I felt hadn’t fully seen what I was feeling but then later in the conversation I said something to which her response was “oh I get what you’re saying now”. Once I felt truly seen I felt barriers go down that I wasn’t even sure I had put up.

So yes we do need to get beyond toxic theologies and prejudices and yes we need to fully see each others humanity. But things will only come together in peace if both sides are willing to do that. And as in all relationships it needs to be a regular daily thing. Not just a one off.

Categories
Ash wednesday Valentines Day

Ash Wednesday/Valentine’s Day

kissclipart-ash-wednesday-2017-clipart-lent-ash-wednesday-holy-6287a2d08c995d91

After writing yesterday’s post I got thinking about how this year Valentine’s Day falls on Ash Wednesday [or visa versa] and what that could signify or how it could be brought into something tangible.

So yesterday I talked about how Valentine sacrificed himself for love and really that is what Ash Wednesday starts to ask the Christian Church to look at; 40+ days of moving towards and preparing our hearts towards Christ’s sacrifice on the cross. So there is a time of repentance, a time of reflection, a time of being still and just being. I wondered what that would be like in our relationships, especially our married ones.

Do we ever really take time off to repent, to reflect, to just be still as couples? We give flowers, chocolates, cards, presents, go out for meals, have holidays together, but do we really do what is encouraged from Ash Wednesday – and really delve into those relationships?

So concentrating on the Ash Wednesday/Valentine’s Day connection – how often do we take any regular time out to look at our marriages, to be honest about our marriages, to really repent and really forgive for the hurts we’ve given and received over the however many years we’ve been together?

But then I do wonder if even as Christians we do that whole repenting, pondering, etc stuff of Lent in a superficial way. Or is that just me??

Categories
sacrifice Valentines Day

Valentine’s Day

Here’s my little love. What I love about my dog is how compliant he is. This morning we bumped into friends so instead of doing just a mile walk we did three. He did not complain at all.

Sometimes we think of love as being easy going, about holding hands, about flowers and chocolates and meals out, and just being “nice” to one another. But Valentine, who the day is named after, wasn’t easy going, was not compliant, would not have accepted a bunch of flowers, box of chocs or even a lovely weekend away as a sign of love. For Valentine he was super tough in sharing the message of God’s unconditional love and of how Jesus had loved us all so much he was willing not just to have died for us but to have led his whole life in sacrifice to bring us back to relationship with God.

The being the saint of lovers comes from the belief that Valentine married people against the Emperor’s wishes and took secret messages between jailed lovers.

For some reason in the Middle Ages St Valentine’s day became associated with courtly love; sending knights off on adventures and daring-dos! So even though it has moved into more romantic love it is still about sacrifice and showing one is willing to risk one’s life for those one professes to love.

Whether we give or don’t give, receive or don’t receive, like or dislike the whole thing of Valentine’s day, how many of us are willing to sacrifice for those we love? Let alone how many of us are willing to sacrifice for those we don’t know that well?

[An aside – Valentine is also the saint of epilepsy and beekeepers!!! Hummmm!!!]

Categories
Courage optimist

‘It takes courage to make the right decision’

Title taken from ‘It takes courage to make the right decision:’ Artemis 2 astronaut explains why moon mission was delayed to 2025 (exclusive)

Renly trying to decide whether to stay on the windswept beach or run back to the car 🙂 Whatever decision will be the right one and I will love him no matter what. Photographed by myself Nov 2023

I love the above statement. In the article that follows it is about saying things aren’t ready for takeoff yet. It got me thinking with this year of elections coming up – how many of our leaders have the courage to make the right decisions and how many will promise us things they cannot deliver? How often do we promise we will do something because we do not have the courage to upset others because we are too busy people pleaseing? And also to make this positive step along the way with a project rather than coming over negatively.

It is the courage to say No that I love about this story. No it isn’t safe. No it isn’t ready. Just no not yet. Not no forever but just wait. This project will have to wait because I don’t have the energy/time/resources/support to get it done.

I think too often one is encouraged to push through and get things done rather than be courageous enough to say “wait” and “not quite yet”. The Artemis 2 people aren’t say Never but are saying Wait. Wait till it’s safe. Wait till we know more.

I think about the meeting where I bemoaned the need for some people to show they were busy, in that there was just this need to “get the job done” “get the money spent” and when someone was brave enough to challenge that, all though they appeared to be listened to, were actually ignored because no one there was courageous enough to say things like “oh you could be right let’s wait a while“.

The courage to make the right decision is so much more than pushing through regardless. It is so much more than putting in those extra hours to keep someone else happy. It is the courage to look at the whole situation and then be willing to say Wait. Sometimes it might even be the courage to scrap it completely.

I will paraphrase something I heard on a TV program last night “This life is all we have and it is alright to make mistakes along the way so long as one has the courage to admit to them, pick oneself up and go off to see what happens next”.

Not “don’t make mistakes” and not “oh that hurt so I won’t step out again” but to boldly go and courageously see what happens next.

Categories
restoration trust

Busy!

For those who know my dog he does sleep as well as he does busy. Though for him busy is sniffing on a walk, having a shorter and shorter zoomy with his doggie friends as he gets older, and rushing to find a treat. He then does rest and recover very well. So why can’t we as human beings desire more and more to do this.

I am sooooo fed of reading things that will make me more efficient with my time, will make me more productive and thus will give me more money to do more things with. But this seems to be what too many human beings think they want. Rest and recuperation, are things that get timetabled in rather than a priority that we work around.

I read somewhere that to be truly creative, not just in one’s writing, painting, etc but in coming up with solutions on how to live your life, how to find out how to stop climate change, how to change the world, one needs to sit about doing nothing. Not as in a “planning to think about” exercise but in a “letting ones mind drift and see what the universe drops into it.” Apparently all the great inventors spent time just staring into space, getting into those alpha ways, getting tuned into what might just be floating around.

But we encourage each other and our children from an early age to be busy, to look busy, to be productive, to not waste time, to be doing something. So we all grow up with a fear of staring out the window, of wasting time.

I’ve a couple of friends how actually do just that. When the weather is like it is now [pouring with rain] if they have no work they don’t get dressed, they don’t see anyone, they don’t do anything. I would like to say that they then achieve great things but they don’t. But they do enjoy their sitting around being time. Interestingly both of them get led to pray for things that surprise them because they hadn’t planned to. So really then one can they that they are following God’s lead on what God wants prayed about.

But busyness gets rewarded. I was at a meeting the other day in which it got down to people boasting about how busy they were, how they gave their time for free for the good of whatever, how they had so little time. And then they got “rewarded” by being given more to do. And they all looked so pleased with it.

Interestingly I didn’t get given anything. And what little it looked like I might be doing got taken away from me. I suspect it is because I am now sending out those vibes, that energy, to say “I only want to do what I’m meant to do”. Also I no longer need other people’s affirmation that what I do with my day is worthwhile. I know it is whether it is staring out the window, cooking tea, keeping house, running a writing workshop, finishing a story and bravely sending it out for a competition, reading a book or watching TV. All those things are my worthwhile day.

Why? Because they kept me healthy – because I’m not needing someone else to affirm me. But also because what I do I can do to my full energy and give it my all because I’m not planning on the next thing.

In this meeting some had leave early because they were off to other meetings, some were doing other work during the meeting, and like I say many of them were saying how they had just rushed from something and had more to do.

So I want to live out the rest of my life to the full but I do not want “the full” to be busy busy busy, but to have time to chill in front of the TV, read books I like, chat with friends, be flexible when the weather halts things, be free to stare out the window and watch those raindrops falling and to see they joy in them because ….. just because