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accepting alone gorse bush lifting up needing help not alone supporting others Uncategorized

The Gorse Bush Analogy

Gorse bushes are a bit like life. They can stick with you long after the event!

We were out walking on Conwy Mountain and I slipped. For some reason I chose to grab gorse busha gorse bush to steady myself. Not the best idea. I squealed. My hand went all numb and tingly like it had been poisoned. I poured some water over it and all seemed fine. A week later part of my hand started to throb. My husband graciously used his first aid skills and found bits of gorse bush spikes in my hand! For a week these little spikes kept making their way to the surface of my hand and often had to be dug out. Even now, nearly a month later, my hand is still sore in places and rough where the spikes were gentle encouraged out. But it made me think about how like life this is.

Often things happen to us – we trip, something hurts us, we move on and think we’re fine. Then something else happens and we feel a hurt, a pain, that is not quite related to what is going on. This is because the previous hurt has got deep inside of us and, even though we cannot see it, it is still inside of us.

I wrote on Medium – another blog type site I have started using – something along those line. Read it on Path of Least Resistance and if you like what you have read hold the little path-of-least-resistanceclap hands down for up to 50 clicks. But as you read you’ll see if is from something that is embedded in my childhood that is having an affect on me many years in the future.

Yesterday I saw a dead seagull in the road as I was walking the dog and I sobbed. It was a young seagull and it was flat. We have loads of seagulls here and they nest in the chimney pots and the parents will swoop on passersby! I didn’t cry for the seagull though but for those I have loved and lost, for others who are going through grief at the moment and also because that uncared for death struck something deep inside of me that maybe I can’t even quite explain. It was a gorse thorn that was embedded in me that wanted to get out. I didn’t have time to write or journal about it because I was rushing off out. But later that day I was at a gathering of well-being providers and we were “selling our wares” and so I shared it when explaining about writing for well-being and how I run a course.

Even that passing dead bird had become embedded. Often when I explore in blogs I think of sad things but I think that is because they are the things that get embedded into us that we do not see. I will bring out the lovely times of my life regularly to share with my friends and family but the sad, unhappy, confusing times I hide away keeping them hidden from view. I wonder if that is just a British thing or do all societies do that? Is it just a human thing?

handsSomeone once said you need 10 encouraging comments to balance out one bad one. And also that it is easier to pull someone down and off a chair than it is to pull someone up on to it. Maybe that is why the negative, painful things get lost in our skin and then worm their way to the surface? But actually, on a positive finish, if we keep to the gorse thorn analogy, then eventually they will work their way to the surface where some kind and gracious person can pull them out for us. [Note I could not pull it out myself because the hand I had used to save myself was the hand I use to do things with]

 

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Bible choice choose life circus deuteronomy God life mindfulness

Deuteronomy 30!

As I ponder my life today there is a long list of things that I am happy and grateful for – from sunshine and a washing machine to friends and family. Each of these can be countermanded by a negative – too much washing, friends sick and struggling, uncertainty about seeing family. It was then that these verses struck me. God goes on a life-and-deathlot, it seems, in the Old Testament about whether to choose death or life, blessing or curse and I must admit I never quite got it. I was a bit like “why would you choose death or curse? Surely everyone chooses life and blessing!” But I know a lot of people who will look to the negative – the family visit and list all that could go wrong, the day out in the sunshine waiting for the rain, etc. I never realised until today when I was doing my “mindfulness” stuff of looking at the good things in my life – my blessings – that it is about attitude as much as what we do. So today I’m not going to steal anything, murder anyone, covert anything, hopefully not use God’s name in vain, etc, but I could very easily slip into the negative thinking.

Example – I’m off to the circus tonight. All very exciting. It’s an interactive one with pancakes. But I have to catch the train to meet up with my husband so we can go now or never circus.jpgtogether. I could very easily be dreading catching the train, worrying that he’ll be late, being nervous as to what they are going to be doing with pancakes, anxious about going and doing something I’ve not done before. I have a choice. Do I want life and so be looking forward to it and seeing it all as a blessing, or do I choose negativity and death and spend my whole day under a curse?

Relationships – now we all struggle with relationships whether family, spouse, friends, workmates, people we see in passing (though these seem to be easier to deal with 🙂 ) . Each of us can choose who we view those relationships. If we are always putting someone down then that relationship becomes a curse and in the end we often have to kill it off, but if we are always saying and thinking good of someone, even if they can be a bit of a pain, then that relationship is a blessing and we want it to live.

So today I list all the things I have to look forward to – all the blessings in my life. I will not do that in a Pollyanna sort of way and believe they don’t all come with difficulties. I pollyannawill be real and honest about them – like the catching the train tonight. If I don’t catch it I won’t get there. I will have to eat and walk the dog beforehand and I do find having set times to do things in my life isn’t what my personality enjoys. So I know it will be hard but I can choose to look at the things I don’t like or I can choose to focus on the good.

We’re off to my son’s new regiment’s family day on Saturday. Again this is a mix of good and bad and I can choose how I focus on it. It is a long way to go; he will be stressed; it will be busy; we don’t know what’s happening. But I will get to see my son and his fiancée and I haven’t seen either of them since Easter; because it where he is stationed is an hour from where we used to live we can catch up with friends; and we get to bring my daughter home with us for her birthday. Which will I focus on? Which will give me life and which death?

So those verses in Deuteronomy 30 and other places are not about physical death but life.jpgabout that thing inside of you, that part of you that is alive. Your soul? Your spirit? I’m not sure what it is called but it is that part of each of us that either draws or repels others. Today I chose life.

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accepting Barefoot At The Kitchen Table Dragons den encourager encouraging Medium socila media writer

Watching Those Stats

I am trying to sort my social media out and so have taken the Facebook app off my phone. That has been great because it has stopped me checking who’s said what on whatever. But actually, apart from putting pictures of my dog on there and advertising my workshops I don’t use it much.

social-icons-51I have just started a blog with my writing on Medium. Find me on  https://medium.com/@barefootatthekitchentable  It is a great site with lots of other writers and is easy to do. One of it’s great features, for those who haven’t yet gone on Medium yet,  is that there is a button at the side of each post to press for “claps”. A reader can hold down the button and let it run up to 50 claps. This morning I was checking my emails and it gave me my statistics. Please note I have only posted 2 pieces on there and not that many people know as yet! But I got into checking who was following and how many claps I had received. It is also possible to check how many claps each person has given you. I could feel myself hovering over to this place but stopped myself. Would it change what I thought of my followers if I saw that they had only given me one or two claps and not the full 50? What would it make me thinking of the posts I had put up there? Wold I get into condemning my writing?

We seem to live in a world now where we are judged all the time and encouraged to judge each other. Medium does reward those who gain over 1000 claps for a piece which is great, but it can still bring in that insecurity.  How often do we look to see who’s “liked” or similar on Facebook posts, on Instagram, on Twitter and more? The media talks of how Facebook and others sites make us insecure about our lifestyles and our looks but I have yet to hear it spoken of about how we feel about the “rewards” we receive.

It is great as writers that there are so many places we can post but I think we do still need to guard out fragile writers egos.

Being a natural encourager I will always “like”, clap, click the heart, etc because that’s who I am. I know of people who are not like me – and I do struggle with them 🙂 – but their way of supporting and encouraging is hold back, to be more restrained, and that is fine too. What is the point of having to be able to give from 1-50 “claps” if everyone gives every piece the maximum? But it does mean that we all need to be careful that we don’t get too caught up in the rewards and turn ourselves into performing seals.

I love to watch Dragon’s Den and some of  what I like is the comments that the ones whoDragons-Den-new-image1 don’t obtain a dragon get. These people are often not unkind but they are harsh. They tell people they are unprepared, tell them that they need to do more, have not researched, etc. They cannot take on everyone who comes through the door, cannot give them all the 50 claps. There are people who are not ready.

So I will continue to post on here, on Medium, on my Barefoot writing workshops website because all three take me in different directions. I will also continue to write for myself and for some friends I share with. I will do my best not to worry about what the reaction is but continue to hone my skills and trust to me not the “fish” I get thrown. I am not a performing seal. I am a writer.