Tag: holiday

Categories
bonfire Captive

Take Every Thought Captive

Image from https://hgc.org.my/sermons/take-every-thought-captive/

It’s been a while since I’ve posted . Not because I haven’t had posts in my head but because it is that time of year – that time when one’s head if filled with Christmas stuff; what to get for who and when to send, and what Christmas cards to send to who and why, the whole food and drink thing, and what to do with the long enforced break for some. Head full of thoughts. I’ve also decided to start a Substack with my writing on it which I’ve told people I’ll post 2-3 times a week. I’ve done one week and got a growing following, including one paying subscriber so I probably need to do regular postings. Perhaps should have waited till the new year but ….

This post came from a picture on FB about taking thoughts captive, which I cannnot refind so can’t share the source of this thought with you but did find the lovely picture above. I’ve not read the post/sermon that accompanies it but do feel free if you wish.

Here is the whole Bible verse

We demolish arguments and every pretension …, and we take captive every thought to make it obedient to Christ.

2 Corinthians 10:5

How often do arguments occur because we have let our minds wander off on their own coming up with all sorts of scenarios for what the other person is thinking/feeling/intentions are? I’ve had it with the Christmas present shopping. Once I’ve bought something I go down the rabbit hole of “they won’t like it” “it is too much” “I should have bought X instead”.

I had a lovely challenge over the weekend. A friend had message to say she was off to the park and would meet me there. She was late and I’d bumped into another friend who’d suggested going to see the waves [it was the tail end of Storm Darragh]. Whilst I was on the beach with this friend the other friend phoned to say she was at the park. I told her where I was. It is a walk that leads back to the park but when I got back and phoned her she didn’t answer. I then messaged to say did she want to meet for coffee the following day. No answer. So my mind started its journey of “she doesn’t like me any more” “she’s scary when she’s angry” right the way through to “I’m not sure if I want to be her friend any more”. I then pulled myself together and started taking every one of those random thoughts captive. Because I like visual stuff I imagined these thoughts running like fish along the river of my mind [I think I’ve heard this in a sermon somewhere] and I speared them, gave them a quick look over, then throw them on to a bonfire. Eventually those random thoughts stopped coming and I was at peace with my decision to go to the beach instead of hanging around in the park and felt that all would work out as God/The Universe intended. The following day I got a text from her saying she wasn’t free when I’d said but what about later in the week. When we did meet she didn’t say anything about me going to the beach. It was all over.

How often though do we waste time on those random thoughts? How often do we take things and blow them up out of all proportion?

I could easily have built up arguments in my head about this friendship, built up pretensions. In a course I did about relieving stress this was called “fortune telling” – imagining a future when none of us know what the future looks like. Although this does seem to be what our media and much of social media focuses on – fear of what might happen. Capture those thoughts and throw them away. None of us knows the future. And we build up stress and stress leads of falling out with each other because we aren’t living in the reality that is now.

A couple of nights later I’d had too much sugar before going to bed and woke up with that whole worrying about X,Y and Z. I did the “taking every thought captive” and throwing it on the bonfire and as I did it I cleared the water of my mind, realised that it was a sugar rush going on, went to get a drink and accepted that this was what it was. I didn’t even do the “I shouldn’t have done eaten those sweets so close to bed”. Instead I just accepted that what was was.

I’m learning more and more to do this with other things. So with the presents and the Christmas cards I’ve written, I’m sending with love and a belief that they will be received with love. Because also all thoughts are not to be thrown on to the bonfire and got rid of. Some thoughts are lovely and need to be savoured. That is why it says to capture them but then make them obedient to the mind of Christ which is calm, peaceful, and filled with love.

River at Betws-y-coed September 2023 photographed by myself

Categories
holidays waiting

Learning to Wait

I’ve been trying to plan a blog post because I’ve not posted since before we went on holiday but I went down with a fluey sore throat as soon as I got back which has stopped the writing. And when I tried to put something in today I found I was going into rant mode, which is not good for any of us so I’ve saved it to edit after the weekend when I know I will be better. Though who knows with an Upper Room tonight anything could come from it!

I’ve got loads of stuff “proving” like sourdough in my head which I know will be amazing when I’m well enough to share it properly so instead, for today, I’ll share some of my holiday photos of the beautiful Trossachs, Scotland.

Categories
holidays writing

Off Away Again!

Wild flower meadow by a housing estate County Durham. Photographed by myself

I’m off again. This time for a week’s holiday just myself, hubby and dog walking and chilling near Loch Lomond and The Trossachs. Hopefully lots of time for reading, writing and eating too.

I have started the month long “Writing as Resistance” festival with Writers HQ which is looking at climate justice and how we as writers can be radical in our writing. It is only £20 for the month and I would suggest checking it out because, even though I’ve only caught two workshops so far, I’ve been very challenged in both my writing and reading.

And, even though it is supposed to be laptop free week I will be doing the first session of The Write Club led by Josh Luke Smith, a series of workshops I’ve been trying to be part of for a couple of years and this one seemed to just fall into place. So at 8am every Wednesday morning for 11 weeks I’ll be joining other writers with a desire to write and connect.

Then when I return I’m doing a day’s mythical beast sculpturing with Pea Restall so I might be a few days into my week before I resume blogging. Though at the end of the week I’m back is our Upper Room gathering so I might just wait to see what emerges from there.

Have a great couple of weeks and enjoy the coming of autumn. [Oh there’s a whole blog series that could be written about going with the seasons but …. :)]

Categories
christmas mindfulness

Advent! Preparing!

View from my window. December letting us know it has arrived by giving us our first real frost of the year. Taken by myself 1st Dec 2023

I am going to be honest – like I am most of the time on here – I struggle with all this Advent prep, all this talk of preparing for Christmas, all this having decorations out more than a week before Christmas, etc. So whilst I was walking I was pondering why do I feel like that.

Since doing more of this QEC stuff and the ANSing I have realised that for every thing that feels like a “gut reaction” there is generally something in me that causes it. Sometimes it can be from my past but sometimes it can be just from who I am or from the emerging me.

So some of the reason I struggle with this long lead up to things is that I am not very good at keeping something up for six weeks unless there is someone keeping an eye on me doing it, some sort of reward. So if I do a devotional book I get fed up after a while. With NaNoWriMo I managed until 23rd November, which is a record for me, but couldn’t make it to 30th. Fault in me? Or just how I am?

I am trying to live in the moment, be mindful, enjoy the now – to listen to that still small voice of God/The Universe/my heart – and not be rushing off to the next thing, which I think is what is bugging me about there being so so much chatter from Church, shops, media, and even some TV programs already having decorations up.

My daughter asked me yesterday if I’d got anywhere with Christmas present shopping because son and his wife had asked us what we wanted about 2 weeks ago! I had to say that I hadn’t given it much thought as there had been other things going on – preparing my husband to go off to America for 10 days work this week, my lodger leaving to go to her newly bought flat, thinking of when to visit my Mum before Christmas, getting used to not working, and just enjoying life in the slow lane.

For me with Christmas, when my children were little we used to wait till 1st December to start any form of Christmas talk. [Even now they are only allowed to talk about their birthdays a month before the event] So there were no home school Christmas activities till 1st or talk of presents or what we were going to do or anything. Decorations would go up around 19th December and it would be a thing we did together. Yes because I was on a very low income I used to have various savings schemes in the butchers, the supermarket, the toy shop, saving from January. But the event itself didn’t enter the fray till 1st December. Whereas this year I feel like from every angle, whether Christian or secular, I am being bombarded with Christmas – from giving to buying to thinking about how to spreading good cheer.

One of the big things about helping with one’s mental health is to live in the moment, to enjoy today for today, to be mindful of the now rather than worrying about tomorrow or yesterday. But what I feel with all this Christmas prep hype, whether good things or not, is that it is starting earlier and earlier and so we are living in the “oh my goodness it’s coming” state of mind rather than, like a good holiday, knowing it is around the corner but not making it a big thing until it gets closer.

As I saw on FB this morning, someone was saying how they are grateful every day and live in today so why should they be doing this end of year stuff. [Interestingly even this end of year stuff is coming earlier and earlier each year. At one time things like Sports Personality of the Year, film reviews for the year, music reviews of the year, etc would all happen in the week between Christmas and New Year or even in the first few days on the new year. ]

So I am not being a Scrooge and I do like Christmas but please, please, please can we start to have all the Christmas hype – whether from Church or elsewhere – nearer to the day rather than 6 or more weeks in advance?

Categories
Everyday Wrods writing prompts

Speak Simply

Pensarn Beach strand. Photographed by Diane Woodrow
Taken this morning [27th April 2022] on my early morning beach walk with the dog

There have been a few ups and downs clouding my outlook and stopping me looking forward to my holiday. One of them, which might sound trivial, is these prompts from Everyday words. As I have said before they are so full and there is so much to think about that I have been doing them slowly. But they are now filling up my inbox and my “get it done” nature is struggling with them all. So I decided to take a new tack and am doing the ones that are most recent. So today I have done today’s prompt even though I still haven’t done Day 10’s. Coming from this approach has stopped me feeling so overwhelmed. I am learning too that sometimes life in general overwhelms me and I have to find a way out.

Preparing for a holiday can overwhelm me. I feel like there are so many things to get done – packing, sorting and preparing things for the animals that are either staying [the cat] or coming with us [the dog]. I feel like I need the house clean and tidy and all the washing done. Some of that comes from wanting to be kind to my future-returning-from-holiday-self, but it does make me panic a bit. This morning I was really pleased when my husband hugged me and thanked me for doing the washing so that there would be clean clothes for the holiday. It is probably from those words that the inspiration for this poem comes from.

Even though the PDF says one thing I am renaming it “Simple Things“. So the prompt comes from my friend Victoria Field’s poem ‘Dandelions’ which can be found in her new book A Speech of Birds. and Sarah’s suggestion of taking the line “Dandelions speak dandelion…. write about what they might say to each other”

My dog walk this morning was filled very much with the simple things of a dog enjoying being on a walk, of the sea and these lovely plants that grow on edge of the shore, of chatting with fellow dog walkers and a friend giving some wise advise. In my preparations for my holiday I need to keep the simple things in focus and not get all ‘Marthaed” and do what doesn’t need to be done.