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Choose Life

Moses repeated the words God told him about the Jewish people’s having a choice life-spirit-feature-imgbetween life and death, blessing and curses. The apostle Paul said Jesus came to take the sting of death away. This poem on Velveteen Rabbi’s blog post this morning, says it all for me about how too often we choose death. For me not only are the gunmen responsible for deaths, the terrorists responsible for deaths but we all are. We are in a world that allows guns – ok so in the UK and Europe we don’t have the same gun laws and the US but we still have guns; young men in inner cities with guns because of fear and need for power, farmers with guns to shoot rabbit, vermin, etc, Policeman carrying guns because there are gun crimes. We live in a landscape that gives rise to fear and hate, for the need to control, for the need to be seen. Too often we choose death not live, we choose to put the other down rather than raise them up. We choose to fear rather than trust, to see the bad rather than the good.

Each time we fear or need power, don’t trust and don’t accept, we are choosing death empower1over life. Yes we need to stop gun crime. Yes we need to stop stabbings. But we also need to stop fear and disempowering others. If we gave people a voice, some place to speak, gave them power without the gun, maybe that would help them choose life over death.

 

Here’s Rachel’s poem

Prayer-after

I loved and grieved from the day you claimed your free will,
Knowing that you too would open into infinite love and grief,

Knowing how your hearts would bloom with gratitude and hope
With every child’s every first, and lament every child’s every last,

As I do and always will with My children’s every first and every last
In the raw and wild cosmic dance we began together in the garden.

What else could I do? You must become what you must become,
Like Me infinitely becoming, infinitely capable of love and grief,

So I clothed your shimmering lights in skins and hid in plain sight
For you to seek and find Me amidst life’s sweetness and sorrow.

How fast your lights flickered underneath: your second son’s blood
Cried out to Me from the ground, too soon returning earth to earth.

The guilty wandered the land howling, pining for peace and safety
Denied by the very violence that condemned the guilty to wander,

Setting in motion also the vicious whirlwind spinning through
Columbine, Sandy Hook, Orlando, Las Vegas. Where next?

I did not mean for you to live like this or die like this – in fear and terror,
In trauma’s torrents, in shrapnel showers turning streets into killing fields.

You still can choose life: the free will your ancestors claimed for you
Remains yours even now, and still I gasp with loving pride and worry

With your every first and every last, grieving the countless innocents
Returning to Me in My own image too soon, bloodied and bagged.

But still you choose death. Aimlessly you wander the land howling,
Pining for peace and safety that senseless violence steals from you.

Choose to be My love, My strength, My intuition, My prophets, My beauty,
My healing hands – My living essence in this bloody and weary world.

Only then will this cruelest of your roulette wheels stop spinning red.
Oh, how I long with you for that day when you truly will choose life.

 

Claimed your own free will – Eve’s “defiance” in Eden claimed human agency for all her successors (Genesis 3:6-7).

Knowing … bloom – An allusion to the Tree of Knowledge and humanity’s “opening” into the knowledge of love and loss.

You must become – God describes God’s self to Moses as אהיה אשר אהיה / Ehyeh Asher Ehyeh, “I Am Becoming Who I Am Becoming” (Exodus 3:14). We who are made in the divine image are also called to perennially become.

Clothed your shimmering light in skins – Because the Hebrew words for “skin” (עור) and “light” (אור) both are pronounced or, Zohar teaches that Eden’s first humans were beings of light, before God made us garments of skins. Even so, our skins cover our light, which we still can see if we look carefully.

Your second son’s blood… returning earth to earth. Humanity’s first murder – Cain killing Abel (Genesis 4) – spilled Abel’s blood (דם / dam) to the earth (אדמה / adamah).

Wander – Cain, after murdering his brother, was condemned to wander the land without peace (Genesis 4:14).

Setting in motion also – From Cain comes not only the first murder but also the rhetorical question – “Am I my brother’s keeper?” (Genesis 4:8) – that continues to reverberate through the generations, and also the first “Why?” (Genesis 4:6), which teaches all future generations the possibility of teshuvah / return and repair (Radak Gen. 4:6).

Whirlwind – An allusion to the סערה (storm) from which God answered Job (Job 38:1). The storm’s circular shape resembles both a roulette wheel and a gun’s rotating cylinder that conveys bullets.

Choose life – “Choose life, if you and your progeny would live’ (Deuteronomy 30:19).

Aimlessly – The indiscriminate shooter, the nation’s inertia.

My love, My strength… – Seven emanations of the divine, corresponding to the seven lower sefirot of Kabbalistic tradition: chesed (love), gevurah (strength / boundaries), tiferet (balance), netzach (endurance / momentum), hod (beauty / gratitude), yesod (foundation / generativity), malchut (indwelling).

Roulette wheels stop spinning red – For the gaming tables of Las Vegas and the ultimate gamble: walking the streets safe and unafraid.

14 stanzas – 14 for יד, the yad (hand) of God: we now are the hand that must act.

332 words – 332 for לבש, lavash (clothed) in divine skins that cover our light.

 

Rabbi Rachel Barenblat and Rabbi David Evan Markus

(cross-posted to Velveteen Rabbi and to R’ David’s website; feel free to reprint, with attribution.)

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Nuclear End!

We were chatting yesterday about North Korea and nuclear war. I didn’t mean to sound explosion nuclear bomb in oceanflippant but my comment was “what I can I do about it?”

Back in the last 1950s CND was founded, people went on protest marches and worried about whether they should have children or not because the world would end soon. In the 1980s I was part of CND, protested at Greenham Common, did awareness campaigns in my local town, and worried that the would would end soon. I’m not sure if there are protests going on now. I know there are a few petitions going about, but the news is still telling us to worry that the world will end – possible soon. My comment is “what should I do about it?”

Well I went off and had a think and I know what I’m going to do. It sounds selfish and uncaring but it isn’t. I am not going to get involved in politics now. Not because I’m too old but because I know I’m not focused enough. I also don’t think its my “calling.” What

kurt-vonnegut
http://www.republicofyoublog.com/quotes/the-world-is-a-beautiful-place/

I’m going to do is be the best ME that I can be. I shall be kind and supportive to my guest that stay here, to the people I meet dog walking, to the people I come across in my workshops and in my work at the castle. I shall be there for my children and my husband. I’ll walk my dog, enjoy life – not in a “who cares” sort of way but in a “hey there are so many good things in this world why don’t you take a look at them too!

I did jokingly say yesterday that I’d like to give Kim Jong Un and Donald Trump andc1cdcc8c42465974df47f2172d73b96c-cool-quotes-awesome-quotes others that seem so insecure and yet have bits of the world they’ve been given dominion over a big hug, a kind word and let them know that they don’t need to stress so much. Again sounds trite but I do wonder if instead of running people down we lifted them up then the world would be a kinder place. So I can’t touch world leaders but I can touch those who I’ve been given the privilege to be in touch.

And my challenge is – why don’t we all go do the same thing – without fear or expecting anything back – and see what happens

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What is hidden shall be revealed

So follow on from the flooding/waiting for the water board blog. Turns out that all outside drains were fine and water board don’t touch inside drains. So our friends turn up late afternoon in that gap I had between workshops. First thing Mark does is pull out dishwasher and washing machine and starts looking for drain. Husband has suggested I blocked-sewermessage Chris, the previous owner and ask if he can tell us where drain is. Chris appears as Mark has located drain. Both of them are down the drain. Husband is on his way home and I have to go to run workshop. So leave ex-owner and friend I haven’t seen in nearly a year under my sink pushing broom handles down drain. Turns out there were huge lumps of fat and gunk and all sorts in there which all 3 men spent time pulling out until all was clear. When the girl on the water board switchboard phoned the following day to see how things were, because they do follow up calls even if they haven’t done anything, she said it was the loveliest story she’d heard and was glad she’d phoned to find out about how things were. Lovely story of cooperation. Good from bad 🙂

What we presume had happened was that the drains in the street had all flooded. The volume of water was so hard that things were going no where and there had been drains that had been pumped out. What it had done was to push 40-50+ years of gunk and yuck back up any pipe it could find so it could keep moving. This meant that it came up ours and so blocked things up. We have now cleaned it out so it probably won’t happen now for another fair few years. But it got me thinking about gunk we have lurking about and about the line from a song by the Clash “One day a real rain is going to come and wash all maxresdefaultthe scum off the street“. But the question is where does that scum go? Well from our street it went up our drain.

It is like our lives – we can bury the rubbish that has gone on, keep working, buying, doing, hiding what has happened but one day it will burst out and block something. One often hears of someone who loses their temper aggressively after being mild mannered for as long as everyone can remember, maybe even going as far as killing someone, and many people say “where did that come from?” “What make them act that way?” It is possible that it came from years of washing away the scum down the drain and hiding it there and then one day it bubbles up and destroys things. Something can set it off that no one saw coming, even the person concerned.

Like my drain we need to be careful what we put in it/in ourselves, but also we need to make sure we don’t just flush things out where they can lurk about but we clean it out properly.

Jesus said about how what was hidden would come into the light (Matthew 10:26). I believe this was Jesus’ advise for living a healthy life. That we should not keep feelings hidden but should hold them in the light; be open and honest and not afraid of what we think and feel, or of what life has thrown at us.  In 20656d9783f38df2d750485fad3f8ae1-light-of-the-world-church-ideas2012 I wrote in the front of my diary on 1st January “let this be the year when things come into the light” and have blogged on it (though cannot now find the blog!). It was the year my sister’s and two friend’s mental health problems came “into the light” and we had to deal with their deaths. Bringing things into the light is dangerous especially when we live in a society that doesn’t like people to be open and honest. Chatting with one of our guests the other day we reach the conclusion that one of the most important life skills schools and parents could be teaching their children is how to be honest about what they think and feel and how to express that clearly and calmly. Usually by the time one gets to the point of needing to talk the “calm” has moved on to anger and frustration. But even to be able to say  “I am angry and frustrated” should be able to be done in a calm manner.

But as I am always realising I cannot start with “you” or “them” I have to start with me. So how am I going to deal with all the scum that has built up in my life? Watch this space!

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Why when the day is already full …

… does something come along to make it even more full? Today is one of those action packed days when I should have said No to some things that I said Yes to. As I led in the bed this morning listening to the rain patter down I went through my to-do list and to_do_listorganised how I would fit everything in – including my coffee time. I went downstairs at 6am to get a cup of tea to take back to my room to journal a bit and found the kitchen floor flooded. So mopped the floor and wondered how the rain had got in over our very high back door step. An hour later came back downstairs and put on a load of washing. When rinsing dishes after breakfast I had to get out the sink plunger to try to unblock the sink muttering to myself as I wondered what I had allowed to go in the sink that should have gone in the food waste. Then the washing machine made a strange gurgle and unloaded its water all across the kitchen floor! Hurriedly turned off the washing machine and shouted to husband.

Long and short due to the storms that raged for two and a half hours yesterday afternoon and flooded our local supermarket, post office, main streets and park, and then came back for another go last night, dirt and soil and whatever has been washed flash-flooding-at-abergeleinto the drains and blocked them up. In fact yesterday out my study window I watched the small residential street opposite fill with water and then have to be pumped clear by the local water board.

The waterboard have been phoned and will be here within 2-4 hours which means I am now stuck at home. I cannot leave till they arrive. They may come early too if the job they are on is quicker than they hoped. So I cannot go and pay for my car which had a new exhaust fitted yesterday but I couldn’t pay for because the phone/internet lines for the card machine weren’t working. I’ve had to phone to say I might not be able to make it in time to conduct a guided tour around the castle grounds where I volunteer today in case the water board come late. My life has gone from super busy to waiting. I can’t even clean the floors because the workmen might have to walk through the house. I can’t clean bathrooms because I can’t run any water down the sink. In fact I can’t even flush the toilet. Just as well I’m home alone.

There’s a great parable Jesus tells of the rich man who builds barns to store all his grain in but then dies the following day which is used to tell us not to put too much hope in our plans. I’m sure that doesn’t mean don’t plan because I think Jesus had the ultimate plan

parables2bof2bjesus2bparable2bof2bthe2brich2bfool2bdrawing2bby2bt2bbertram2bpoole
http://christianartnow.blogspot.co.uk/2016/07/the-rich-fool-parable-painting-by.html 

that Him and God had sorted before the beginning of time. But I think it means don’t get stressed about what you’re going to do, or even don’t rest on what you’ve already got sorted.

Richard Rohr’s “gateway to silence” words this week are “Trust in the Lord with all your heart, lean not on your own understanding” and I think that is so true for today for me but also for every day for me. Yes I do need to have a bit of a plan because we do have guests arriving and leaving, friends coming to stay, food to think about, but I am not to put my trust in those plans because they might change. Friends might cancel. Drains might flood. But I am to trust in the Lord though all and everything.

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“everything begins in mysticism and ends in politics”

I read this quote this morning in Richard Rohr’s daily meditations. It’s from Charles quote-everything-begins-in-mysticism-and-ends-in-politics-charles-peguy-70-49-53Péguy (1873–1914), who was a French poet and essayist. Also this morning in the Guardian online I read this from Julia Gillard, who was the first woman Prime Minster of Australia, “the rapid media cycle combined with social media had disrupted the rhythm of politics and the perception of politicians.”

What’s wrong with the world today?” we often hear cry. In fact I was at a meeting talking about doing things with young people and that it is getting harder and harder because their attention spans are becoming shorter – and of course social media took the blame. Is it to blame? Or is it more along the lines of the fact that we have come to accept it and not challenge it. I’m not saying switch it off but I am saying that we need to fit in the mysticism, the praying, the meditation, the thinking about things. We see top level tweet-research-lengthcouncil and government meetings tweeted about as soon as we happen. Donald Trump has bought into the whole social media/tweeting in such a way that he appears to just tweet away so he can keep “in touch” but so much of what he says is rubbish and not even spell checked. As yet our politicians over here have not bought in to it but will that only be a matter of time?

But each of us needs to change this too. We need to slow down and to think. We need to change our worlds but being more meditative before we act. There is a rise in meditation and mindfulness but that seems to me to be in a recreation box not in a “let’s ponder before we act” box. As the general public we need to stop wanting a quick answer to things. And yes public enquiries can take too long – as with Hillsborough – but also answers can be wanted too quickly.

We live in a world that wants answers and wants them now. Human beings have always wanted to know the whys and wherefores of everything but at one time that had to come verucaabout slowly, could not be broadcast the moment someone had had a pondering thought. A lot of what we hear and read is more of a thought than a decision. Decisions come with time, with thought, with tapping into something greater than. And yes I think whether Christian, Muslim, Hindu, Buddhist, Jew, Pagan, Agnostic, Atheist, or any of the other religions etc that I have missed out, all want to tap into something more than themselves, whether that is a God, gods, inner self, counsellors, friends, or anything else. But that takes time. It cannot be done in a moment, in 144 characters.

To be able to change this world we need to take time, need to as Kate Tempest said “look at the faces” and “see peace in the faces”. Peace and hope and knowing where to stand. The catchphrase/gateway to silence/meditation point with Richard Rohr this week is “Give me a lever and a place to stand” – based on how Archimedes believed that a lever put in the correct place on the correct fulcrum in space could move the world. For me 13948111896_7fc79a239dthis has set me off on thinking about where is the lever I’m meant to be standing on, where is the correct place for me to stand and what in my world am I changing. Being the person I am it is hard for me to stop and think and wonder about that. I do want to be rushing about doing but I know that I will not know where it is unless I spend time praying, pondering, journaling, talking to friends, reading, watching, thinking and then …

So to change this world, to see the peace in people’s faces, to really know what is going on and what people think about it we need to slow down, to move into meditation not as a place so we can sleep more but as a place where we can become more effective. We need to also stop expecting our leaders to give us answers now.

16137685007_6dd7e27e5f_zGive me a lever and a place to stand

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What we going to do to wake up?

(Apologises if I’ve miss quoted lyrics or missed the point. These are my thoughts and how I heard this)

Last night I watch Kate Tempest at Glastonbury. In fact I watched her the night before p056s313too. I don’t do the “watching music” normally – in fact I don’t often listen to music. In the car maybe but not just to sit down and listen to. I have to be doing something else. But someone from one of the writing groups that I run suggested we watch her. I have not been able to get her out of my head since. Then, as things generally do, I met with a friend for coffee and she was talking about similar things to the things Kate was singing about. Last night when I watched I also took notes of the things that had stood out to me the night before. The title of this blog is one of the lines and it is the line that fits in most with what my friend and I were talking about – “what we going to do to wake up?

She starts with a knock out song about the present government and really does take down Theresa May using actual words that May has said. And this is where the media stops in their reporting but Kate Tempest does not stop there. She takes things onward. I think that is what made me listen twice. Yes it is great to hear someone speaking out against the mess our world is in but it is even more awesome to hear someone talk about what “WE” can do. Not them but us. I did a lot of journalling around that afterwards.

Her main song tells the story of 7 very different people being awake at 4.18 and I challenge anyone to listen to it and not see bits of themselves and bits of those they love in it but she challenges each of us to look for the “gods” out there; that each person is born to greatness – “Gods rise in the most unassuming and human way“. Each of us has the power to act. What I felt Kate was challenging each one of us to live out was; justice, kate_tempest_-_let_them_eat_chaosrecompense, humility and most importantly to realise that we are connected and to live with unconditional love for each other.

One bit that has stayed with me is when she says to realise that the oppressed and the oppressor are connected. I felt, and feel too that it is reflected in the medias response to her set, that we blame the government, blame “them” when in fact each of us holds others back, holds ourselves back, turns a blind eye to things, when in fact we need to realise that we do get what we either vote for or can’t be bothered to vote for.

I loved how she finished – that there is nothing new, nothing set in stone, we have it all in us and there is peace in face of people, but that things will not change until we all realise that they have to and are all willing to rise up and change things. We need to stop consuming and start looking to each other, encouraging each other, releasing each other, helping each other to dream our dreams.

What are we going to do wake up?” Before the US elections I read of a prophet (I’ve lost the piece so can’t quote fully) that I remember saying that Trump was in the running because we all needed a “trumpet call to wake up“, and that things were going to come into the light. I believe instead of reacting and fearing we need to ask what caused that boy to want to blow himself and lots of young girls as well after a concert in Manchester, aaeaaqaaaaaaaaesaaaajdc5yty5ytlmltfkyjmtngfjoc1imze4lwq4y2vlzjuyyzhmzgwhat caused those young men to drive a van into people they didn’t know and then go on a killing rampage, what causes the person in the town next to me to want to stab his wife, what causes builders to put cheap inflammable materials into a building and authority figures to turn a blind eye, what causes suicides, murders, the need to buy sweatshop made clothes, to drink, etc etc.

We all need to have that wake up call to find out what makes us happy to moan but do nothing. How much more needs to go on before we all take responsibility?

One of the things I journalled last night was “have I ever spoken to a potential terrorist, rapist, murderer? I don’t know. But maybe I have. Maybe something I have said has awoken a dream in them for something more than destruction. Or maybe because of things I do and say then those thoughts never cross their minds. It is time we all got out forgivenessfearlessness-unconditional-love-tmu702there, stopped blaming them and started seeing how we can LOVE UNCONDITIONALLY. Perhaps we can only do that when we realise we are all connected, all loved and all have something to contribute?

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What Makes Something A Success?

I was pondering this as I started to write an update for my Barefoot At The Kitchen Table bare-female-feet-under-vintage-table-white-retro-tired-businesswoman-woman-girl-leg-cramps-relaxing-no-high-heels-50400483mailing list. I started with “There have been four fantastic workshops over this past week …” and go on to talk about the new well-being one I’m doing at Llandudno Museum, the restart of the Memoirs one after it’s Easter break and the two that I am now doing at Gwrych Castle. But it got me thinking “what makes something a success?” and Why am I saying these workshops have been fantastic?

Well to me they have been and it’s not me putting in lots of hype to get people to come. I have not had great numbers – 4 each week at Llandudno, 4 at the Memoirs one, 4 at the afternoon Gwrych one and then 2 at the twilight one. Looking like my number might be four 🙂 Perhaps I need one of my friends who are into meanings of numbers to look into that 🙂 For me doing the workshops is not about numbers but about connections, growth, encouraging people. For me I was encouraged at the afternoon one at Gwrych when I had one lady come back from last time – but also do have another lady who will be growthjoining us next week from the previous set of workshops. At the Memoirs one the group are sharing details about their lives to each other and one came in with a brochure for another relating to something they spoke about a fortnight previous. Networks and friendships are being made.

Every time I do a group I learn more about myself, about how I do when people challenge my way of doing things, of working with people, doing group work, and setting out and planning the workshops. I still love learning about myself, witnessing the changes that have gone on, seeing that I am reacting differently. And I learn about other people – some things I read wrong, some right – it is all part of the journey.

I always have to go back to my reason behind why I set out to do writing workshops, and the diversity of the writing workshops, in the first place.  My reason all has been – and has been in a lot of what I do in my life – to see others reach their potential. I’m not doing it in that self-sacrificing, being walked over sort of way, but in a way that I hope I reach my potential too. I love the writing I hear and see. I love being able to see someone grow in confidence as they write. I would love to see some get published, others reach a place of freedom, others understand their self-worth. Reaching potential is not a one size fits all. Which again comes back to “what makes something a success?” For me that would be for each to reach their potential and grow beyond that.

5f45fb1a470e54136e9c26f4c0e70010So many of us have had to find our own roots and wings due to circumstances beyond our control, and often beyond our parent’s control. As I find my roots settling down deeper into the soil of North Wales, and especially this lovely little town, I feel my wings getting stronger. I am learning that to truly fly you do not have to travel the world but can stay in a small area but be truly free. But that is for a different blog 🙂 

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Boundaries begin at home

I am feeling that what I am doing with a lot of what I do is restoring boundaries – in people’s lives with the creative writing; with the volunteering at the castle; hopefully

boundaries-quote-no
From  https://greendoorrelaxation.net/2015/06/13/setting-boundaries/

with stuff I am going to be involved in with Abergele. But yesterday I learned too that I need to restore the boundaries in my own life. Boundaries must begin at home. And with this it was literally at home!

As you know we rent two rooms on the top floor of our house via Airbnb, work of mouth and I also have a contact in the local hospital where we have had a series of doctors and nurses come through. Often with the doctors I struggle but yesterday I realised it was me not them. Ok so it is them to a point but I let them be. This is my home and I have a style of how I want to run it and I have not been clear in that. This came to me yesterday when a Pakistani lady doctor came to book the room. She had very definite ideas of what she wanted and was very firm in letting me know. I found myself feeling uncomfortable about this but bending to what she wanted because she was the ‘customer’! Hum where did that come from?

When she had gone I chewed over my feelings about what she had said she wanted and realised that, if she came for the 6 weeks she wanted to stay for, that I would be spending most of that time cross. Well that’s silly! But I realised too that I had been doing this with

boundaries-brene-brown-quote
From  https://greendoorrelaxation.net/2015/06/13/setting-boundaries/

some of our other guests; giving in to what they wanted, not standing up and say ‘not in my house’, allowing them to set the pace. We have a lady staying this week on holiday who was here on holiday last year and as I was going through things for her she said “you’re very laid back about things and very welcoming because of it” which is lovely and how I want my home to be. But with some of people, especially the doctors, I have been more than laid back. I have been a push over. I have let them set the pace and have been cross about it.

Being laid back doesn’t mean I don’t have boundaries. I have very clear boundaries but realised I am often afraid to show them because I want people to like me. It was very hard last night to send a text to this latest doctor to say that I didn’t think it would work out between us for 6 weeks. I was so nervous sending it, but I did. She gave a short reply which was not rude at all. I did a review for a place we stayed that actually I didn’t like and felt it was overpriced but I felt so bad leaving it. What if she doesn’t like me? The point is neither of these women liked or disliked me. They were just people passing through.

As with doing work on restoring the boundaries at the castle where people do not like it because it means places they have always walked are now blocked so it will happen with me that there will be people who don’t like it because I have changed. But as with the castle being restored to it’s former glory so I will be restored to my true self.

But also in being able to set my boundaries clearly without fear so I can encourage gandalfothers to set their boundaries without fear. I will not be doing workshops, volunteering, renting rooms in my house, in a manipulative way to get my own needs met but will be able to do it in a way that encourages, restores and elevates others – even if sometimes that will mean saying “you shall not pass“!

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Give your pain to Jesus

I have just finished reading a really good trilogy, who’s only fault was that each book was 7b2da202b0-281b-4eec-8c63-eb09297dfab97dimg4008-900 pages long. So for the last month I suppose I have been hanging out with these characters and so I am missing them today. The trilogy is The Liveship Traders by Robin Hobb. Well worth giving a month to.

There are many bits where the books really spoke to me. One part is where one of the ships talks about attempting to take his own life. (The ships are made of a wood that makes them alive, able to talk, think, have minds of their own, and have memories of those who have lived and died on them – can’t say much more or it would spoil the books). Anyway the woman talking to him says “how could you hate yourself and the world so much to want to take your life?” And he replies that all he wanted to do was to take the pain away. That really helped me to understand why those we loved took their own lives. It was because the pain was too much. There was nothing we could have done to stop that.

But then later in the book one of the main characters is dealing with the pain of having been raped and it is stopping her from giving herself fully to the man she is meant to be with. Her ship says to her “give me the pain. I will not take the memories of what happened but I will take your pain.” She does wrestle with him about this but eventually gives her pain to him, is able to tell her man about the rape and her heart is more open and able to cope.

I believe this is what Jesus asks of us and what I believe I have done without realising it,

Jesus Christ crown of thorns and nail
From https://www.rhapsodybible.org/the-humanity-of-jesus/

to give the pain of what we have walked through to him. It won’t make those memories go. It won’t make us wary in similar situations. It won’t even “cure” our mental health problems. But it will make us be able to look clearly at what we have gone through and say “this is what happened to me.” I think we are often afraid to give that pain to Jesus because we are afraid that he will take our memories and that what happened to us will not be validated. That if we continue to hold the pain of what we have endured – be it rape, abandonment, seeing someone we love taken from us, and many many more things that escape me at this hour of the morning – then we will keep knowing how awful it was. That if we let go of the pain we may forget a loved one who has gone, forget a incident that actually has made us wiser now, will forget all that we have been through. This is NOT true. Jesus does not want to take our memories. In fact earlier in the story it is revealed that the ship did try to take the memories of one of the main characters but this then stopped him from being able to fully give himself to others. He was holding something back and often that was because he did not want to look at the memory because he was holding both the memory and the pain, and the pain totally overrode everything else – including his judgement of situations.

Giving our pain to Jesus is an on-going thing. Often when we remember things the pain will flair up again so we need to give it again. Very often it is not a once and forever thing. If we have lost someone dear to us through an untimely death there will be many times when the memories of them come with searing pain and that is when we pass on that pain.

Jesus died on the cross to take our pain as much as he did anything else. By taking away cl_after_easter_964813935that pain it gives us resurrection. According to the Anglican and Catholic church calendars we are in that period between Easter and Pentecost and it is a time to reflect on resurrection. I was at a wedding of my dear friend who’s first husband committed suicide and during her talk the vicar said that this was my friend and her new husband’s resurrection time and that it was significant that they were marrying just after Easter. It’s true. She can now give her pain to Jesus, keep her memories of her first husband, but open up into the new life she has said yes to. And yes I weep through writing this because I have my own pain with it too. I can only give my own pain to Jesus again and again. I will still have the memories not only of the times when he was alive and the crazy things we all did together but also the memories of the fateful day and the aftermath of it. But they can be viewed as memories and a constant giving to Jesus of the pain.

“The joy of the Lord is our strength” (Nehemiah 8:10) is not some fully leaping around

joy-post-hein
From http://www.sharefaith.com/blog/2015/04/live-joy-lord/

being happy stuff but a joy that settles deep, pervades one’s whole being and, I believe, comes from knowing that you can give your pain to Jesus, walk free from it, and yet still know what happened. It is a full and rich joy of living free from pain but of a life filled with memories which in turn guide and strengthen your future.

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Where did April go???

Ok so I know April isn’t over yet but where did it go? This month was to be my quiet hello-april-images-1planning month – which actually I have successfully done – on the whole. I have workshops planned and ready to go. I have advertising sorted and sent out to whoever I can think of.  Actually as someone said to me it wasn’t so much a quiet month as an unstructured month where I had few time restraints – at least on the days I had at home.

Mind you I did fit in a friend’s hen do which because it was back where I use to live was a whole weekend away for me. Then said friend got married on 20th. It was a lovely wedding filled with much emotion – which will be saved either for another blog or to be kept in my private journalings.

Someone asked me about how to journal. I find that a hard question because I just write. I write as if no one else is going to read it and let my thoughts flood through. I had a great how-does-journaling-help-addiction-recovery-drugrehab-us_time of journalling over the hen weekend and came to some great realisations. Ok this might seem obvious to many but I have finally realised that

  1. I am  only one person
  2. I can only do so much
  3. if I want to do things well then I have to work out what is important to me what really grabs my heart
  4. I am not as young as I would like to think I am
  5. I have commitments that I cannot get out of – home, family, dog
  6. Airbnb will keep me busy but also free to explore

Ok so not rocket science but it still led me to saying No to things, or rather not so much no but actually stepping down from some things so I can put my whole energy  into a few things. I normally hold on to things so that I don’t hurt or upset people but then probably am not as committed as I should be. Whilst I journaled I looked at the things that gave me life and made me buzz. The things I’ve said I do not have the time to do are not bad things, are not things that I think are great and hope they come to fruition but they are things that I know I do not have the time for. Interestingly too as I journaled I saw that the things I was keeping all fitted together even though to begin with they looked separate. This would not have come about if I had just tried to think about it.

journaling-quoteMaybe it is because I’m a writer that I have to explore my thoughts via writing? I don’t know. All I know is that by the end of that weekend at the beginning of April I knew the things I had to put my energies in for the next year. Oh yes not the next month or so but the next year. This has been such a help in planning the workshops I am going to be doing, doing the advertising which I find tedious and also filling the rest of my month.

Interestingly too after committing to these handful of things that I felt were interconnected they then went and got even more interconnected with people from one set of workshops giving me openings to take the other project to another level.

Rather than repeat myself I am going to copy in bits from my Barefoot At The Kitchen Table newsletter which show what the plan for now is:

Three workshops for this new season, all of which I’m very excited about and am looking forward to starting.

  • Tuesday starting 9th May (not 6th June) for 7 weeks – Releasing the Legend Within at Llandudno Museum, Gloddaeth Street, Llandudno LL30 2DD from 1-3pm  A writing for well-being course looking at archetypes, journeys and being set free to be who one knows one is deep inside. £2 per person per session
  • Wednesday fortnighly starting 3rd May for 5 weeks – Write your life story at Gwesty Glyndwr, Marine Parade, Pensarn LL22 7PR from 11-12.30pm. £5 per person per session. Email to check dates. Always room for more and great tea, coffee and cakes at Gwesty Glyndwr.
  • Thursday starting 11th May (not 8th June) for 10 weeks – Creative Writing Group at Gwrych Castle, Abergele. Two chances to come and write in the Countess’s Writing Room – afternoon workshop from 1.30-3pm and twilight workshop from 6.30-8pm. Booking is essential as there is only enough room for 8 people in the writing room. This term I plan to be looking at questing and sagas. Cost £7.50 per person per session (£2.50 going to Gwrych Preservation Trust). Under 18’s welcome but must be accompanied by an adult.
The Project
I have been asked by Mark Baker of Gwrych Castle Preservation Trust to get involved in a year long project called “Gwrych Castle and The Great War: People and Place” which will be looking at The Countess of Dundonald, others who lived and worked on the estate and lived in and around Abergele, and how live was just prior to the First World War, during and then just after. The First World War caused the greatest change for the landed gentry in history.

​It will be an amazing project with three phases –

  1. Researching the period, hopefully getting in touch the relatives of people who lived and worked in this area during this time, taking their oral histories, copying diaries, photographs, etc.
  2. Taking this material and holding a series of writing workshops to explore and unpack the material and turn it into plays, poems, short stories and maybe even a novel, with the help of various writers and writing groups in the area. Which will take us to
  3. Taking the plays and turning them into performance pieces which will be held in and around the castle grounds at the Midsummer Open weekend in June 2018.
Of course all this is subject to gaining funding. So even though the project itself will only run for 12 months I am already working hard to secure funding. A long and arduous task!

If anyone is interested in finding out more about this project and getting involved please email me on grwycheducation@gmail.com and I can give more information.

So in my journalling it transpired that I really did want to immerse myself in this but I had to then sort out what else I could do and what I would have to put on hold for a while.

Will try to do another post soon 🙂