Categories
simple Still

Be Still And Know

Be stilland know that I am God; I will be exalted among the nations, I will be exalted in the earth.”

Psalm 46:10

This was a verse that was given to me on a bookmark over 30 years ago when I first met with God and I’ve been pondering it every since.

What struck me in church on Sunday was – this is not a moment in our day when we take a “mindfulness moment” but it is a lifestyle. The whole of our life and our existence should be still, calm, at peace, knowing that God has it all covered and that our whole role in the whole salvation of all the peoples of the world is just to be still and to know that God is God. But I think too often we see this as a moment not a whole.

So we take a moment to be still and then we go back to worrying, doing it in our own strength, stressing, when we can just still our whole minds and bodies and believe

This isn’t easy but, from what I’ve learned from QEC and being able to bring my autonomic nervous system into line regularly then it is possible to keep “resetting” and returning to that still and trusting place whenever we notice we’re not there 🙂

So simple!

Categories
let go of fear peace

Calming Fears

Last night’s youth group was a great follow on from my blog yesterday and, for me, helped me know how to move in this crazy world we live in.

We have been looking at the names of God and last month I was encouraged to note that it appeared that Hagar could only forgive Abraham and Sarah and go back once she had seen a side of God.

Last night we were looking at Jehovah and one of the verses was Judges 6:23-24 – The LORD our peace. Although in my version, the English Contemporary Version, it says “The LORD who calms our fears”. Now to me that really says something.

Gideon has just been told by God that he has to go off and tear down the idols to Baal and then kill the Midianites [of which if you read on in chapter 6 God has an awesome plan on how to do that]. Gideon has told God that he is weak, his tribe is weak, and basically he’s not up for this. God responds by say “oh yes you can” and Gideon’s response is to make a meal for God. Then when God consumes the sacrifice Gideon is terrified but God says “Don’t be afraid” and Gideon believes God.

Again there is this encounter with God; this meeting with God; this knowing God is who God says God is. The reassurance and the knowing comes from meeting with God. Once Gideon has met with God and been told not to be afraid he can say he has met with “the LORD who calms our fears.”

Now my youth group aren’t really afraid of world wars, of poverty, and at the moment they are not quite concerned about making the right choices, but they are afraid of grandparents dying, of pets dying, of fellow pupils on the bus with them and how to handle certain remarks, of coming to new things, etc. These are important to them. It was great to be able to say that God will calm their fears of this because it says so in the Bible.

So in follow up to yesterday I think what we need to remember most of all that in the midst of this chaos, in the midst of our fears, whether about world events or personal events, God promises to calm our fears. Let’s claim that. Let’s live in that. And then show the rest of the world that God has something to offer to our hearts, to our peace of mind, to ourselves. And once we do not fear then we can go and do as God wishes us to do.

Categories
Freeing plans

Planning!

Stratford on Avon May 2023 photographed by myself

[This blog is inspired by a Jane Evans podcast on Facebook from this morning]

I used to be a mega planner. I’d have everything down to the last detail and would stick to it. Unfortunately I’ve passed this on to my children, especially my son.

Why do I say “unfortunately”? Because I am discovering, the more I do QEC, that arch-planning isn’t a good thing. It leads to stress.

As you may have caught on I’ve been enjoying being caught in the lines of the Lord’s Prayer for a while now. It has become my “go to” with the lines “give us today our daily bread” and “forgive us as we forgive others” being key lines.

We were in Guildford for my nephew’s wedding over the bank holiday weekend and the line that came to me before leaving was “I am loved unconditionally each moment of every day, I am safe because I can trust God/the Universe to meet all my needs day by day

I repeated this as we hurtled down the motorway with huge lorries thundering along. I said it was we were rushing to meet up with my Mum the evening before the wedding and then was ok when we only saw her for 10 mins before she was whisked off it meet her grandson’s new family. The big one was then on Saturday morning when I got up with the dog and he couldn’t open and eye and was refusing food. For Renly to refuse food is a biggie. Well this is where I saw God/the Universe had my back. Our Airbnb host had dogs so recommended her vets which was the only vets in Guildford that were open as normal on a Saturday so no huge emergency fee. We got an appointment for 10.30 which gave us time to go, give the drops to the dog, pick up my daughter and walk to the wedding venue on time. The Airbnb hosts then popped in on Renly during the afternoon and messaged to say he was doing great. And now he is back to normal.

Each time and change of plan, each curve ball thrown, would at one time have sent me into a downward spiral of angst but instead, when I felt my panics coming I calmed myself, brought my autonomic nervous system back into a place of calm and repeated that “I was safe and I could trust God/the Universe to sort things as they knew best”.

On a lesser note today things looked hectic and I had prayed into them and found a calm way through. Then a friend had to cancel our morning meeting. Now again at one time this would have made me angry that they had cancelled because I had spent so long making plans but instead I took a breath, repeated that I “knew the plans God/the Universe had for me” and then waited. Suddenly I had two hours spare in my morning so I asked my heart what it wanted to do. Well what surprised me was the urge to clean the kitchen and wash the kitchen floor. Now as we all know this is often a “have to” chore. Well today it was a joy and a blessing. I finished feeling proud of my gleaming kitchen but also knowing that I had followed my heart.

I know why I used to have to plan. I did it because I needed to feel secure, to feel safe. Now I am secure within myself and the outside world can spin around me and I latch on when my heart leads me to.

A couple of years ago I wrote a piece called Freelancing, in which I extol the virtues of “going for it as a freelancer”. But it was a lot of a pushing for doors to open, for people to notice me, of getting upset when they didn’t. In the last couple of months that has changed. I felt led to take on an afterschool club job four afternoons a week and from there things just seem to have opened up. Those things I was pushing for are coming to me – working with young people, leading writing groups, etc. I think it is because I have stopped planning and pushing for them. Now I am open to see what comes and how it fits into the things I am doing. I am also sure that because I didn’t plan to take the afterschool club job but went because my heart led me that this is why I am happily enjoying it.

Since stopping planning I feel so much more secure than I ever did before. So go on give it a go. Explore those things that hold you back. Trust your heart. Trust God/the Universe.

Categories
Straight Wait

Trust

Me and my dog on a walk alone at a local nature reserve getting some down time. Photo taken by myself, Diane Woodrow, mid July 2022
Llanfairfechan taken by myself July 2022

I don’t normally fill my posts with bible verses but for the past few days these Bible verses has been buzzing about in my head. Firstly –

Trust in the Godhead/the Universe with all of your heart, lean not on your own understanding. Acknowledge God in all you do and God will make your paths straight

Proverbs 3:5-6

There has been some stuff going on, and still is, that I’m not 100% sure about. But this verse, one that gets handed out regularly to those who are just starting out on their journey with Jesus, keeps buzzing around. And I have realised something …. It doesn’t mean just acknowledge the Godhead in the Christian activities you do, the things you think are “good” things, but it means acknowledge God in EVERYTHING YOU DO.

So that means in work, in family life, in church life, in therapies, in sport, in walking the dog, in making meals, in talking with people, etc, etc, etc. Now that doesn’t mean dropping God into all things, or even trying to be “holy”, whatever that means. I think it just means remembering and knowing that God is in all that you do – almost whether they are acknowledge or not. But it makes a huge difference when they are acknowledged.

For for instance I was somewhere and things were not going as I would have like and I was feeling a bit tense, but once I took myself off, did some deep breathing, did some remembering of the QEC things I had done and making sure I placed my whole trust, not just a bit of it, in God’s hands I felt so much calmer.

From there I acknowledge God in all that was going on and let go of what I thought was right and proper [my understanding] and from that moment things just went smoother. And things can only go smoothly if the path is straight and level.

Ok I had to keep coming back to that point of breathing, of remembering the QEC stuff and placing my trust in God not in my understanding, but each time I did I felt more at peace.

It did not change the situation but it changed my heart, changed my direction, changed what I was thinking and feeling.

Now I stand at a place where I feel I am waiting for something to happen. I can either wait for doors to open or I can volunteer for things and fill my time. Whilst pondering this another bible verse came to mind

Stand at the crossroads and look, ask for the ancient paths. Ask where the good way is and walk in it and you will find rest for your soul

Jeremiah 16:6

And I feel like as I am trusting God with all my heart and acknowledging them in all my ways so it means I have to stand and look and ask. I don’t know what my ancient ways are, but I do know that I’d love to go and do whatever gives my soul rest.

And I don’t think rest means doing nothing. I think it means doing what we are meant to do, doing what keeps us in flow, what gives us life.

So volunteering might be the right thing, waiting for doors to open might be the right thing, getting my writing out there might be the right thing. But for now I am going to stand, wait, ask and trust with all that I am, that God will let me know and give me peace as to which way to walk; that I will see those straight paths.