Categories
forgiveness freedom

Forgiveness Part Two

Woodland walk. just me and my dog. A space to think. April 1st 2023. Photographed by myself.

I was going to write a post about another thing that keeps niggling at me but I felt I wanted to revisit Forgiveness before I can really let it go.

I’m not sure if it is forgiveness or the things that one needs to forgive that start to loom large once God hooks one onto a topic. But just recently it has felt like there are things with spikes, like those seed cases that stick to one as one walks through a wood, or have to be tugged from the dog’s fur, things that I thought I’d “dealt with” via various QEC and inner healing journaling stuff but that nip at me when I’m not quite noticing.

A thing that not only QEC but other inner trauma type healings talk of doing is to be aware of one’s vagus nerve and how one is reacting – fight, fight, freeze, fawn – and how to bring it back to feeling calm, peaceful and filled with deep joy. Not happiness but contentment and something 100 times deeper than happiness.

But these little sticky seed cases aren’t heavy. The dog can continue his walk when he has them. They don’t slow him down. But these small sticky things that I need to forgive for the millionth time do slow me down. They make me grouchy, which makes me tired, which makes me uncreative. And I really don’t like to be uncreative.

And that for me is my awareness; when I feel uncreative, when I don’t want to write anything at all. Sometimes I write angry pieces which I don’t share but that helps me look at what I need to forgive so I can move onward. We each have different things that show us we are out of sync with the calm, peacefully, pure, safe joy we should be working if we are aware of ourselves. So when we don’t enjoy or want to do the things that make us who we are that is the time when we have to stop, reset our vagus nerve, breath, and forgive – often ourselves for still reacting with that hurt as much as forgiving the person who hurt us.

Forgiveness is NOT something with sharp teeth, which is what I was going to write. Forgiveness is the the true MUST DO that is the only things that is going to keep us in good relationship with others and with ourselves. If I don’t forgive me then I forget who “me” really is.

It isn’t easy forgiving but it is essential but too often we get used to those sticky seeds, to those sharp teeth. Too often we are afraid to brush them off, to release ourselves and others. Fear stops us doing many things but most importantly it stops us being ourselves.

So as we enter into the season of Easter, into Holy Week, whether that is your faith or not, just ponder some of the things that are recorded of what Jesus did – the Ultimate Forgiver.

Categories
creativity kindness

Feeling Uncreative

Taken in my own garden in North Wales of my little old cat Damson. Taken by myself Diane Woodrow
My cat in my backyard – June 2022

What do you do when you’re feeling uncreative?

I’ve got loads of books on my shelves on the subject. I’ve got loads of emails filed away. I’ve even got my own prompts I could work with. But when I’m feeling uncreative I “can’t be bothered”.

I’m wondering now if this post should be called “Can’t be bothered” because I was pondering writing this when I bumped into a dog walking acquaintance who started the conversation off saying about wanting to be motivated but ended it with “I know but I can’t be bothered.”

It seems to be a thing with lots of us at the moment – “can’t be bothered”. Is it covid, lockdowns, change, anxieties of this shifting world, getting older, or something else?

Sometimes it doesn’t matter what it is it is just an “is”. I don’t know why I’m feeling uncreative but I just am. It could be that I am feed up for not having any freelancing work to do, but lots in the pipeline – which really isn’t much help. It could be that the novel I’ve been plodding on with 1000 words a day has suddenly become a chore. And actually when I read back through it this isn’t just me being negative but I have lost all the depth of intrigue that I had in those beginning 10-20,000 words. It has gone stale and is starting to look like I’m just rushing to the end.

But actually I do do something when I am feeling uncreative and “can’t be bothered.”

I am kind to myself. I let myself be – not in that negative way but in a way that says “this is how I feel at the moment. It won’t last forever.” So the other morning I sat in the backyard with my book and enjoyed the cat looking at the flowers. Today I took myself for a long walk and coffee not for the benefit of finding something creative to write about but just to let the wind blow through my hair. I accepted that this is where I am at this moment in time. And as a friend used to say “These things will pass”.

By being kind to myself hopefully these feelings will pass, hopefully in a couple of days I’ll be able to look at my story again, in a bit I’ll be able to do more than read and play solitaire.

So my advise to anyone whether it is just a feeling of “mmuuuggghhh” or something deeper than this – be kind to yourself, accept this is how you are at this moment in time and know that “these things will pass”. Also don’t be afraid to tell others whether it is by talking or writing. As the old saying goes “a problem shared is a problem halved” and I think that doesn’t mean the person you tell has to help you sort it out but it is just about being open and honest about how you are at this moment in time.

Be bold, be brave and be honest.