Categories
others self

Letting Go Of Self

How many times in a conversation do you get frustrated when you want to unload about something and the other person butts in with their unload? Or how often are you talking with someone and you realise that either they or you have turned it round to self? Or how often do you get upset when things don’t go your way? Or don’t happen as you want them too?

I think one someone dies we grieve for ourselves rather than for them. If someone doesn’t get healed we take responsibility worrying that we didn’t “pray hard enough”.

Each time we do that we are putting “self” , our ego, at the forefront.

How often do I want a dry day, at least for those times when I’m out dog walking without any regard for what my country really needs? Or get narky because a friend is busy when I’d like to see them? Or the traffic is snarled up and I want to get home early?

Jesus tells us to “die to self” – which I think just means letting go of wanting to control the world.

I like to control my world. It makes me feel safe. I’m sure that is the same for all of us. We don’t like to not have a handle of things.

My friend in AA says one of the biggies is when they reach the step that talks about letting go of needing to be in control/letting go of self.

Only when we let go of self and our need to control a situation can we really let God/The Universe/A Higher Power than ourselves into the situation; into our lives.

It is scary letting go of self.

More and more I’m learning to let go of self and let God, but often this means more times I have nothing to do. This is because I don’t go looking for work or actively volunteering for things or even actively finding things to do. I now sit and wait and listen. Though often I spend times distracting myself from the listening by playing games on my phone, reading books, even reading the Bible can be just a distraction to be busy rather than finding what God really wants me to do in that moment.

I think most people are scared to let go and wait and trust in God. I wonder if it is back to that thing of not knowing we are loved unconditionally just for who we are and feeling like we have to work at being loved by God?

One reason I think is that if you aren’t filling your life and your head with other things you get time to ponder and then you see things in the “unseen” world.

Two you have nothing to tell anyone when they ask you “what did you do today?” How often do we all greet each other with “what have you been up to today/yesterday/last week/last month/etc?” Those yearly newsletters which have to put in what we have been up to. It is rare for someone to say “how are you really feeling today?” and really want to listen.

I think that brings us to the third reason why we don’t want to let go of self, of being in control. Don’t want to wait. If we stop rushing around being busy – which I think is what holding on to self equates to – then we get to think how we really feel about a situation, our lives, our towns, our relationships, our relationship with God. And then maybe we might see the gaps, what’s lacking.

Maybe too by letting go of self we won’t just be putting God/The Universe/A Higher Power first but will start putting each other first.

What would a conversation look like if I bit my tongue and really listened to the other person?

What could the world look like if we took the time to really hear what each other was saying without thinking how that relates to us and jumping in with our anecdote?

Categories
goodness mercy psalm 23

Psalm 23 – part 8

“Come on. Let’s go this way!” Photographed by myself July 2022

Surely your goodness and love will follow me
    all the days of my life,

Psalm 23:6a

One of the things public speaking teaches is that if you make something visual people will remember it. Well about 20 years ago at Cross Rhythms Festival, even though I don’t remember who the speaker was I do remember the great skit they did about this verse.

The speaker got two young people from the crowd up and got them to follow him. He called one Goodness and the other Love or Mercy [some bible translations have “surely goodness and mercy will follow me …”]. These two people followed him as he wandered round the tent where we were gathered. His point was that whether we went, the right place or the wrong place, going where God wants us or off doing our own thing, God has promised that goodness and love/mercy will be right behind us.

Often we don’t realise it because we don’t look. We career about on our own thinking we are totally alone and that it is all up to us. Or we are so fearful to “get it right” so we get God’s goodness and mercy that we don’t realise they are with us all the time anyway.

How much different would your life, would my life, be if we truly believed that whatever we did and wherever we went God’s goodness and love/mercy were hot on our tails, were there ready for us to fall into, were there to protect and support us?

All we would have to do is stop, rest by those green pastures – because often even though God leads us into those green pastures and beside still waters we don’t see them because we are rushing past to the “next thing”. What if we stopped and let God’s goodness and love/mercy hang out and minister to us?

So first we need to believe they are there. How do we know that? Well … because God promised us. Maybe we don’t believe really that God promised it to us too. Maybe we think we need to do something more to get God’s goodness and love/mercy and probably also God’s unconditional love????

It all goes back to that thing that if you don’t believe God loves you unconditionally and you don’t believe God has your back – which we see here God does because it says his goodness and love/mercy follow us, which means they watch our backs. Duh! – but if you don’t believe that then you maybe don’t notice the still waters, the green pastures and don’t believe that all that love and goodness are with you in those dark places?

Categories
fearful psalm

Psalm 23 – part 5

LLandulas beach 1st July 2024 Photographed by myself

This little tree appeared after a landslide took down the nearby cliff which had two large conifers on it. The thought is that this was a seed from one of them. When we had huge storms here in April all this coast was under water, with the stones being thrown on to the coastal path. This little tree, because it is on its own, was unprotected, covered in sea water, and yet it has survived.

Do you sometimes feel like that little tree? Not in your true environment, alone, drowning, covered in something that is toxic to you? That dark valley place? Well as we saw in part 4 God understands and David says in his psalm

I will fear no evil,
    for you are with me;
your rod and your staff,
    they comfort me.

Psalm 23:4

I’m not sure about you but I fear lots of things. I know I shouldn’t because I’m comfortably off, have my own home, have enough money to not only eat well but to go away on trips, to run a car, to have friends round, to go out for meals. I have a good husband that I get on with and we can have a laugh. I get to write, to walk my dog safely, and to grow as me. I live in a safe neighbourhood where crime is reported because it is rare. But I do fear.

I can fear not being liked, not getting these posts “right”, not having “enough”, worry about my children, my mum, my in-laws, my friends, what I should be doing with my life. Sometimes I even wake up in the night worrying about what to cook for eat and will those eggs have gone off! Oh yes that’s a genuine one.

But God says do not fear many many times in the Bible and here it comes right after walking through that dark valley, which is much worse than what am I going to do with the eggs in my fridge!

I know when I fear that I am not trusting God – whether that is with the eggs in my fridge or my children and the things they go through. If I fear then I am trying to hold on to control. I am trying to keep things in my ways of doing and being and not handing them to God who can then do as God knows best.

Why then follow the fear line with the rod and staff line? Now I’ve heard all sorts of sermons about the rod and staff being discipline and guidance but this morning, whilst I was pondering what to write, I felt God say that the “rod and staff” are the tools of a shepherd’s trade. No shepherd in the Middle East would go out without his rod and staff.

This line is to remind us that God always goes out with the tools of their trade – whatever that happens to be at any given moment. We aren’t always compared to sheep in the Bible. Sometimes people are compared to fish, coins, eagles, wheat, weeds, etc. and the tools of the farmer, fisherman, housewife, etc are all different to those of the shepherd but God is more than able to change tools as the metaphors change.

But in all this I have to remember that if I am fearful then I am not trusting God and probably not believing God loves me unconditionally. or that God knows what the right tools for this situation are. Perhaps when I am fearful I am trying to be god????

Categories
death grief psalm

Psalm 23 – part 4

Photographed by myself Jan 2022. A lonesome tree on the top of the hill

How often do we feel like that when we are going through something awful? Something tough? Like we are exposed and alone?

He guides me along the right paths
    for his name’s sake.
Even though I walk
    through the darkest valley

Psalm 23:3b-4a

Do you know we only split the Bible into chapters and verses because some bishop decided it? The divisions started to happen in the 9th Century but really came into their own in the 13th Century. David, when he wrote this Psalm would have just written it as a poem with the lines as they are but to be read as whole.

For some reason this jumped out at me – of us being guided along the right paths for God but that sometimes they would lead us through a dark valley – through the valley of the shadow of death, as it says in the NKJV. For those who have gone through dark times, whether the death of a loved one, the end of a relationship, a redundancy, a lost opportunity, etc, it can feel like walking in the shadow of death. I believe any time of grief is a time of death – death of a dream as much as loss of a person.

Someone I care about deeply is going through a dark time but, standing back a bit, I can see that if they don’t go through this dark valley they will never be freed from certain things. This dark time for them will cleanse them.

I can’t find it but in one of this last week’s Henri Nouwen meditations he talks of how grief can be a place of growth. In Richard Rohr’s blog someone talks of how in our culture we try to ignore grief and dark times and run away from them. That we just want to get over it. But here if we run these verses together and don’t allow for the verse break it says that God, our Shepherd, will guide us this way. So does this mean that it is good for us?

Perhaps this is why we we are lead in those calm quiet places first – so we are refreshed but also have developed our relationship with God. Dark times are hard if we don’t know we are loved unconditionally and don’t know that God “has our back” so to speak. We need to get to that place where we can trust that we are being led – that we will be led through not left there. But that in the going through we will …

I will fear no evil,
    for you are with me;
your rod and your staff,
    they comfort me.

Psalm 23:4b

Maybe then we can support and lead others through their valley of the shadow of death at God’s pace rather than rush them through because we don’t like them being sad and depressed.

God lets people grieve so should we – and that includes ourselves.

Categories
Films unconditional love

Back To Black

Post image of film from IMB site https://www.imdb.com/title/tt21261712/

We went to our local independent cinema to watch this amazing film. I say amazing because as well as been well performed it was totally non-judgemental. Those of us who were Amy Winehouse fans had read a lot in the papers about her addictions and her relationship with both her father and with Blake, her husband. But this film took all that media judegmental attitude out. It told a story where we were left to not even make judgements on anyone in the story but to just watch, to feel and to get some sort of understanding. Not an understanding of why but just of what was, I think.

I’m looking at Show Not Tell with my writing group and we were saying that often films are more tell because all the showing comes in what we are seeing. But what we saw here were people living their lives with all their issues, hopes, expectations and humanness.

What struck me about this was how all her family and friends knew she had a problem with alcohol and yet often fudged around the subject. I wondered how often we do that with people we love. We know there is an issue but we don’t want to say much because we don’t want to hurt them, are fearful of sounding like we are judging, and also don’t want to lose our relationship with them.

This made me think of this quote

Sometimes discernment causes you to see things that are not nice and as Christians, we can dismiss it as we think “that’s not how a Christian should think!”

https://www.cwmprayer.com/

I often feel that we are not “taught” or even expected to learn how to say things in love. Yes we hear the “I speak my mind” but often that is followed by “and I don’t care what they think”. As children, whether Christian or not, we are often told that “if you can’t say nothing nice don’t say nothing at all” [quote from Thumper in Disney’s 1942 version of Bambi]

But how do we truly live so we are supporting each other? How do we live as today’s meditation from Henri Nouwen says?

The discipline of community makes us persons; that is, people who are sounding through to each other (the Latin personare means “sounding through”) a truth, a beauty, and a love that is greater, fuller, and richer than we ourselves can grasp. In true community we are windows constantly offering each other new views on the mystery of God’s presence in our lives. Thus the discipline of community is a true discipline of prayer. It makes us alert to the presence of the Spirit who cries out “Abba,” Father, among us and thus prays from the center of our common life. Community thus is obedience practiced together. The question is not simply “Where does God lead me as an individual person who tried to do his will?” More basic and more significant is the question “Where does God lead us as a people?”

Note Nouwen says it is a “discipline of community“. It isn’t something that just happens. We need to see it as something we have to make time for, make space for, really fix ourselves into. I think too often we don’t commit to community – whether this is our families or our friendship groups – but sort of expect it to happen. Yet we don’t deal with our issues, our needs, our reasons why we get hurt when someone says a certain phrase which triggers something but we don’t know what.

I think because we are full of our own issues/traumas and are holding on to them we often use those groups we are in to meet our needs. So we don’t call someone out because we want to still be with them, or we call them out in a mean way because we want a fight. We don’t know how to speak out in love because we don’t believe we are loved.

I think, to live in this “discipline of community” and to know how to speak into each other’s lives fully we need to know we are loved unconditionally just as we are, need to know those other people are loved unconditionally just as they are, need to know how to say thing without us having an agenda, and then whether the other person does as we’ve suggested or doesn’t change at all that we carry on loving them and accepting them unconditionally. We need to not be “supporting” them to get our own needs met.

But I believe is can only come fully when we know that someone bigger than ourselves, which for me is the Creator of the Universe, sees me as amazing with all my faults and issues. As Jesus said “love your neighbour as you love yourself” but you do have to love yourself first.

[I’ve covered the Love yourself so you can love others in many posts so please feel free put one of those phrases into the search bar and reread old posts]

Categories
enough Mystery

There is Enough

Renly 12 years ago. He would only have been 5 months old. Photographed by myself April 2012

Renly, my little dog, has not been well the past few days. He had a bad stomach and didn’t eat much, had diarrhea, and had to sleep in the dining room because I was exhausted by taking him out in the night many times and decided it was better to clear the dining room floor and get some sleep. He seems to have slowed down with his illness. He is over 12 which actually puts him a similar age to me this year!!! But it got me thinking about his mortality and that thing about pets not living forever.

I’ve also been doing some journaling around questions from Speaking into the Chaos, a Josh Luke Smith course that I would highly recommend. From that came this

For the question “what one wound of humanity’s heart I would heal” I wrote –

“the one wound I would heal in humanity’s heart is the fear of not having enough – enough time/money/friends/health/food/space/resources. I believe if we believe we have enough then we actually appreciate, treasure and are generous with what we have rather than squander or horde it as we do now. We squander and horde in equal measure because we are afraid there is not enough. Fear makes us consume more than we need. Once humanity can truly believe there is enough to go round then there will be no  need to horde, squander or fear others will take it, take what we do not need. There will be no need to fight for it or over it.”

Then Friday afternoon I read The Time Keeper by Mitch Albom. which challenges thoughts about measuring time, worrying about time, trying to control time, not wasting time, etc. One of the characters wants to live forever, another wants not live any more and the main protagonist wanted to measure time. I want to give you this quote though from near the end

“Do you understand now?” he asked [Dor speaking to Victor who wanted to live forever] “With endless time, nothing is special. With no loss or sacrifice, we can’t appreciate what we have.”

p 218 The Time Keeper

I think these thoughts sit together and are something that I pondered in yesterday’s blog, and which, I think, Jesus’s followers on that first Pentecost were healed of. They didn’t need to control time, to worry that there wasn’t enough time or enough resources. They were at peace with what they had or maybe held each other accountable, reminding each other that there was enough.

And it that knowing there was “enough” time, money, resources, food, friends, space, etc that meant they could go off across the world taking what they knew of Jesus freely and without control to other nations. That let them be able to morph and adapt what they knew of Jesus not into a religion but into a way of life. They had no fear of there not being enough or of having to control things. They were free. And that freedom meant they were able to die wherever and whenever the Spirit led them

Sometimes I think we encourage each other to be afraid that there isn’t enough time, money, space, food, friends, etc, etc. Our accountability isn’t to be free of that fear but to make sure we do lots and keep busy because … well because God might catch us just hanging out and being!!!

We need to find that freedom of encouraging each other to accept and believe there is “enough”and that we do “enough”, to remind each other we are loved unconditionally and that all of life is special.

This is the Main Event

Categories
cat God Space

God Space

Damson, my cat. Photographed by myself July 2019

We got our cat, Damson, on 1st January 2010. She was a rescue cat and the rescue centre said they thought she was about 6-8 years old. The vet says she has a juvenile personality which is why she still plays like a kitten rather than the old lady she should be. So she is between 20-22 years old, roughly! She can’t jump like she used to so she climbs on to the furniture with her claws out sounding like someone climbing with crampons. It also means her claws get caught occasionally and she is just left hanging!!!

Because she is an indoor cat in our three story house she has lots of fun and exercise and when we go away someone pops in to feed her and empty her litter tray.

She misses us when we’re away and, instead of like cats I’ve owned before who will ignore you for a few days when you’ve been away, Damson charges at us meowing loudly and wants so much attention.

Well it also means that instead of sleeping at the foot of the bed she has decided over the last four nights she needs to be close to me. So she claw-climbs up on to the bed and then presses herself as close to me as she can. For the first two nights she was sleeping under my chin. Temperatures have risen in the UK so this is not a good place for me to get a good night’s sleep. Also if I turn over so I’ve got my back to her she climbs across my back and chest so she is back curled close to me.

So whilst I was not sleeping the other night I got to thinking. We often talk about there being a God shaped hole in our hearts that we fill when we let Jesus in but I got to pondering as to whether God has a “me” spaced hole in them that needs to me to snuggle close to. That God’s desire is for me and you and all of us to snuggle up under their chin, close to their heart, in the warmth of their body and rest there.

Once Damson is tucked up close to me she purrs away loudly and contentedly. Perhaps that is God’s desire for each and everyone of us. Maybe too we would feel like my cat – safe, loved and content and would not feel like we have to do anything to claim that love of God apart from to be close?

Categories
comfort zone peace

Comfort Zone!

Renly in his comfort zone 🙂

The phrase “you need to get out of your comfort zone” has always bothered me and I seem to be hearing it more and more especially within well-being self-care type settings.

As you can see my dog looks happy and content in his comfort zone. He is calm. He can sleep well. His heart is regulated. In our local park if he sees a dog he is nervous of he will rush around barking loudly. He is out of his comfort zone and so he isn’t happy. Though actually he is less frenetic within our park than if we see a big scary dog somewhere he isn’t used to.

So if we see this with animals why do we think we should push ourselves out of our comfort zones? What is wrong with being comfortable?

I can hear voices shouting “but you won’t reach your full potential” as if that is the most important thing to reach. Whereas reading some of the Henri Nouwen’s meditations he says that to know you are loved unconditionally by the Great Creator is the key. And it is from that place that you can test the waters as to what your giftings and talents are. From that place you can explore your comfort zone and see what it truly is.

I know I write at my best when I’m content. In fact a lot of info on how to write well is to make sure you are in a comfy place and are regulated. Then it gives your deepest thoughts a space to flow. If you are out of your comfort zone, in an uncomfy place, then it is hard to be creative. Always when I run a workshop I make sure people are comfy first. In fact that is my key to running good creative workshops, and probably why I run them in my own house. That way I am comfy to start with.

So why this thing of saying we need to “get out of our comfort zones”?

QEC is all about getting you from your uncomfy place, the place where your fight/fight/freeze/faun nature is running on autopilot, to a place where you are comfy with yourself, with your past, present and future, and can work from a place of calm and safety. QEC is all about “getting into your comfy place“, of no longer running from that place of fear, of unsafety, of haves and oughts and shoulds, away from that place of if onlys.

I used to do prayer days with someone who was very good at staying in her comfort zone. She did do a hard job and was very clear on her hours of doing extracurricular things. She never did the early or late sessions. She was a great intercessor, a great one for helping come up with ideas, but she did it all within her comfort zone. It was a safe creative space for her.

I do wonder, after having read things like The Myth of Normal and other books like that, if we have, as a society, come to believe that to be at peace, to be calm, to not be running at speeds beyond our comfort., is not “normal”. But that “normal” is that we should be pushing ourselves all the time, be achieving all the time, be doing something different, something “worthwhile” all the time. With the unfounded belief that this is the only way to “leave a legacy.”

People like Einstein, Da Vinci, Curie, and others great inventors, achievers, etc spent a lot of time thinking, a lot of time doing nothing and allowing their brains and hearts to be open to new thoughts and different ideas. They knew that the way the best ideas came to them was by not thinking, by walking, by just being. Interestingly too each one of them stayed within their comfort zones of knowledge rather than trying to be all things to all men.

They achieved great things by staying within their comfort zones and exploring them.

How will I, how will you, how will any of us, know what the deepest desires of our heart are if we keep pushing ourselves out of our comfort zones?

Categories
Brutal Genesis

That Snake!!

Adam and Eve Albrecht Durer by Los Angeles County Museum of Art is licensed under CC-CC0 1.0

Would you trust that snake?

I’m just back from my visit to my Mum’s and have lots to catch up on but yesterday was youth group night. It has been a while since we’ve done youth group due to people being away and what not. As always it was a breath of fresh air.

We’ve decided to work through a booklet by from the Bible Society by Dai Woolridge called Six Beats One Story. That’s always a challenge for me. I’m a bit of a one for going off on tangents but also can get a bit task orientated and rush through it. Thankfully the vicar I work with is great at slowing me down or stopping the tangents going too far off piste.

Yesterday we were at the beginning – Genesis 1-3 where God makes the world, God makes humans, the serpent tempts the people and people leave the perfect place with God, sin goes wild, Noah and the ark!

In every part of this study there is a spoken word poem to go with it. I think you might be able to listen to “Beat 1” if you click on the link! After telling the tale and reminding us the Genesis 3:15 foreshadows Jesus it finishes with

Where the raucous chant of evil gets hushed

as the seed’s heel gets bruised

but the serpent’s head … gets crushed

There was silence at the end then one of our girls says “that was brutal”as to the serpent having it’s head crushed in this age of David Attenborough, etc and caring for animals. There then followed a great discussion of how we do need to be harsh and brutal in crushing sin in our lives and helping others to do it in theirs. As someone’s son said in the family service previously he doesn’t like it when his dad says No but actually sometimes saying No though harsh helps!

But what got me thinking was how attractive the serpent must have been. Imagine you are living with God, you are fully understanding of what unconditional love truly is, you want for nothing. What would tempt you to turn from that? What would tempt you to do what was asked for you not to do?

I really don’t think some slimy snake [ok yes I know snakes aren’t slimy but I mean so low-life] just popped up one day and say “hey eat that thing you were told not to do”. I don’t think you would just say “yes ok”. I think the serpent deceiver was about chatting with Adam and Eve, whispering things to them, chatting away. Hanging out with them when God wasn’t about. It does say God only walked with man in the cool of the evening. So maybe Mr Cool Snake was hanging around during the day.

Also I think that deceiver did what it is still doing now – told us that actually we didn’t need to wait to ask God whether this was not so much a good/bad idea but whether it was what God had for our lives. The attractive wily deceiver suggested that we knew best, that we could just plough on and do this because it was a good idea. Like I said it doesn’t matter whether it is a good/bad idea but whether it is right for us.

I’ve just had recently a really great thing put to me that sounded perfect for who I am. I did the thing of saying Yes and moving forward with it without checking in with God. All the bodily things that happen to me when I’ve done thing that isn’t right for me started going on so then I took it to God. And of course now I have to slowly slide out of that thing that seemed to good.

Yes there are a lot of really evil, wicked, sinful things that people do that need to be brutally crushed. But I think we also need to brutally crush that tendency inside of each and everyone of us to do things our independent way instead of God’s way.

Sin is missing God’s mark and going our own way and we need to crush that serpent brutally each and every day!

Categories
good friday Holy Week

Good Friday

Photo by eberhard grossgasteiger on Pexels.com

In the gospel of Matthew [Matt 27:46] Jesus is quoted as saying Psalm 22 “My God, my God, why did you forsaken me?” which has allowed for many debates, books, and sermons about what was really going on that this moment of Jesus’ crucifixion and why Jesus said those words and why he felt/was abandoned by God.

But what if he didn’t actually say those words! Have a conversation with someone and then an hour later both of you sit down and write down what was said. I bet both accounts are different.

Here’s a thing – when one writes historical fiction the writer only has so much to go on and so will, using the information they have from many sources, will put words into the historical character’s mouths. These are real people who did say real things but maybe not as is written in the books.

But what if that is the same with Jesus? Jesus, I believe, is a real historical person who really did stuff, who really died and really did rise again. But I’m not 100% sure he said what he is quoted as saying.

Each of the gospel writers has an audience they are writing for so each pulls in from difference sources the message they want to convey; the same as all writers do. Also every thing about Jesus came from memory because I don’t think anyone understood really who he really really was until after his resurrection.

To go against this feeling of God forsaking him on the cross Henri Nouwen says

Jesus suffered and died for our sake. He suffered and died, not in despair, not as the rejected one, but as the Beloved Child of God. From the moment he heard the voice that said, “You are my Beloved, on you my favor rests,” he lived his life and suffered his pain under the Blessing of the Father. He knew that even when everyone would run away from him, his Father would never leave him alone.

Henri Nouwen DAILY MEDITATION | MARCH 20, 2024

I think instead of saying “this is what Jesus really said” we need to say “this is what the gospel of Matthew quotes Jesus as saying” and we then wonder what Matthew’s reasoning behind that was. Did Matthew feel that way when Jesus was crucified?

Nouwen is saying, and does in many of his meditations, that once one knows one is a beloved child of God, loved unconditionally, then one knows that even when one screws up God doesn’t leave. Read Job. He knows that no matter what God is God doing God stuff that Job will never understand.

Maybe Matthew misquoted or had an agenda in his gospel writing that we do not know today. Don’t you wish you could talk to the gospel writers, all of them even the ones the early church didn’t put in the Bible, and ask them why they wrote what they wrote and what it meant to them?