Categories
others self

Letting Go Of Self

How many times in a conversation do you get frustrated when you want to unload about something and the other person butts in with their unload? Or how often are you talking with someone and you realise that either they or you have turned it round to self? Or how often do you get upset when things don’t go your way? Or don’t happen as you want them too?

I think one someone dies we grieve for ourselves rather than for them. If someone doesn’t get healed we take responsibility worrying that we didn’t “pray hard enough”.

Each time we do that we are putting “self” , our ego, at the forefront.

How often do I want a dry day, at least for those times when I’m out dog walking without any regard for what my country really needs? Or get narky because a friend is busy when I’d like to see them? Or the traffic is snarled up and I want to get home early?

Jesus tells us to “die to self” – which I think just means letting go of wanting to control the world.

I like to control my world. It makes me feel safe. I’m sure that is the same for all of us. We don’t like to not have a handle of things.

My friend in AA says one of the biggies is when they reach the step that talks about letting go of needing to be in control/letting go of self.

Only when we let go of self and our need to control a situation can we really let God/The Universe/A Higher Power than ourselves into the situation; into our lives.

It is scary letting go of self.

More and more I’m learning to let go of self and let God, but often this means more times I have nothing to do. This is because I don’t go looking for work or actively volunteering for things or even actively finding things to do. I now sit and wait and listen. Though often I spend times distracting myself from the listening by playing games on my phone, reading books, even reading the Bible can be just a distraction to be busy rather than finding what God really wants me to do in that moment.

I think most people are scared to let go and wait and trust in God. I wonder if it is back to that thing of not knowing we are loved unconditionally just for who we are and feeling like we have to work at being loved by God?

One reason I think is that if you aren’t filling your life and your head with other things you get time to ponder and then you see things in the “unseen” world.

Two you have nothing to tell anyone when they ask you “what did you do today?” How often do we all greet each other with “what have you been up to today/yesterday/last week/last month/etc?” Those yearly newsletters which have to put in what we have been up to. It is rare for someone to say “how are you really feeling today?” and really want to listen.

I think that brings us to the third reason why we don’t want to let go of self, of being in control. Don’t want to wait. If we stop rushing around being busy – which I think is what holding on to self equates to – then we get to think how we really feel about a situation, our lives, our towns, our relationships, our relationship with God. And then maybe we might see the gaps, what’s lacking.

Maybe too by letting go of self we won’t just be putting God/The Universe/A Higher Power first but will start putting each other first.

What would a conversation look like if I bit my tongue and really listened to the other person?

What could the world look like if we took the time to really hear what each other was saying without thinking how that relates to us and jumping in with our anecdote?

Categories
enough joy peace

You Don’t Need To Do It

My dog’s biggest decision/resolution for any day of the week is what toy shall he play with from his two new ones. And each decision is “new every morning”

On a Facebook group I’m part of my QEC practitioner suggested instead of feeling like we are being forced into New year resolutions – that most of us feel guilty about breaking by mid-January – why not QEC a vision of Peace, Joy and Plenty for 2024. This is working with that principle that what we believe will come to pass will come to pass. This isn’t a “pollyanna” “pie in the sky” way of thinking. This isn’t saying that we will be protected from bad things happening. But it is saying that we will ride through them with peace, with deep joy [not the silly giggles but something deep and fundamental] and that we will know we will have plenty/enough of whatever we need to see us through.

All this is what God says to us through the Bible – that “the joy of the Lord is our strength” [Nehemiah 8:10], “my peace I give to you” [John 14:27] and Matthew 6:25-34 which tells us not to worry about anything because God has it all for us. God has what we need in abundance. Though too often we do not see Christians living this out so find it hard to believe. But it is there!

But I realised as I was free writing around this that there is an order to have this happens. I felt that one couldn’t just dive into believing there is plenty/enough/an abundance because it is so hard to believe. It is why we have to QEC things and put in new beliefs so we can start on that journey.

  • But that QEC journey starts, I think, with us having peace with our past, with our upbringing, with our mistakes.
  • From this place comes deep joy that we are such amazing people, even if that has been lost in things that have been said to us as children.
  • Then once we are at this place of deep joy and gratitude, then we can believe we have plenty for what lies ahead each and every single day.

To succeed with this we need to be like those who go to Alcoholics Anonymous believe, that what we have this for each day and we rejoice in the dailiness of it and not have to stake it up for longer than today.

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Living one day at a time;
Enjoying one moment at a time;

Accepting hardships as the pathway to peace;

Amen.

The Serenity Prayer

Note the “living one day at a time, enjoying one moment at at time” or as Lamentations 3:23 says God’s blessings are “new every morning” because “great is your faithfulness”

By not trying to put it in resolutions – that we aren’t doing at the moment anyway and so won’t stick to because there are reasons why we didn’t start now – but listening to our hearts and going day by day doing our best to live in peace, from which follows joy and gratitude, givings us the hope of living in plenty/enough then we can move in harmony with ourselves, with God, with The Universe, and with each other.

Categories
choice hope joy

Choose Joy

View of autumnal leaves of the tree outside my house taken by Diane Woodrow
View from my study window today

It is the start of the Celtic Advent. Celtic Advent gives 40 days run up to Christmas and then on into Epiphany. I like it because it gives time to reflect and ponder without some of the same intensity as the Anglican Advent time of just that mad December rush to Christmas.

In today’s reading Christine Sine encourages one to “choose joy”. As I looked out of my study window to the gold and oranging leaves of the cherry tree, my constant companion through all the seasons I think it is easy to choose joy today. It is easy to choose joy when there is beauty just outside my window, when I can go and walk in the beautiful park ten minutes from my house and enjoy the changing colours of the glorious autumn season. But how does one choose joy when life isn’t so beautiful?

Yet even when there is beauty around one still has to choose whether to see the glorious colours or to see that they signify impending death. As this season turns around again it is easy sometimes to see what hasn’t been done – the minimal progress at COP26, the impending next covid wave, etc ,etc. Or the path that was blocked or the job that hasn’t happened or the relationship that has gone awry.

But what is joy anyway? The Bible says “The joy of the Lord is your strength” Note it is the Lord’s joy not you trying to be happy clappy that is your strength. And I think that’s the depth of and truth of it all whether you believe in God or not, that you don’t have to build up that joy yourself but just need to turn to it, to accept it.

I read this from a blog post this morning. It is from Alcoholic’s Anonymous, which I seem to be coming across more and more these days in things I’m reading and I am sharing it with the young Youthshedz people I am working with

We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace.

Call it what you wish – peace, joy, or as the Youthshedz girls were telling me the other day, hope – but you have to choose to walk in it. It is there all the time just waiting for you to reach for it, just waiting for you to accept it.

I’m learning a lot from these young people who have gone through so so much at such a young age and yet they have chosen hope. Ok so not all the time and they have down days and bad days, which is fine. If we are honest then we all have those days, though maybe not so openly, but they make an effort to choose hope/joy/peace.

So as the tree outside my window will soon cast its leaves to the ground and stand bare before me, even though the joy/hope looks like it has gone, I will, no matter what this next busy season throws at me, choose joy, choose peace, choose love, choose hope. It isn’t going to be easy but if these young people can do it then I certainly can.