Be Still And Know

“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”

Psalm 46:10

This was a verse that was given to me on a bookmark over 30 years ago when I first met with God and I’ve been pondering it every since.

What struck me in church on Sunday was – this is not a moment in our day when we take a “mindfulness moment” but it is a lifestyle. The whole of our life and our existence should be still, calm, at peace, knowing that God has it all covered and that our whole role in the whole salvation of all the peoples of the world is just to be still and to know that God is God. But I think too often we see this as a moment not a whole.

So we take a moment to be still and then we go back to worrying, doing it in our own strength, stressing, when we can just still our whole minds and bodies and believe

This isn’t easy but, from what I’ve learned from QEC and being able to bring my autonomic nervous system into line regularly then it is possible to keep “resetting” and returning to that still and trusting place whenever we notice we’re not there 🙂

So simple!