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joy joy of the Lord laughter QEC strength

Joy

It’s that time of year when everyone is talking about “joy”. “Joy to the World”, the “joy of Christmas” and in Advent devotional that I am sticking with for now, Christine says she focuses on joy for this season. I don’t work well in in abstract so I thougth “what does joy look like?” and did a bit of a study. “The joy of the Lord is my strength” it says in the Bible. Practice Co said “joy is like a seed”. But none of that helped so I sat down with my journal and pen and asked myself what joy would look like to me.

Joy is a woman. A tall strong warrior woman with long flowing hair left loose so the wind can blow through it. She stands at the edge of the water allowing the waves to brush over her bare feet. She wears a long white shift but the breeze does not reveal her shape. Joy is not sexual. She faces into the wind, which can turn from gentle and refreshing to a storm in moments, and change back just as fast. She lets the wind play with her hair and waves roll over her feet and ankles. She knows those waves cannot touch her body. Even when the storm comes with its freezing rain, and even hail, she keeps that gentle smile, keeps her composre, keeps her stance. She does not deny that there is a storm, does not deny the cold, the hurt, the unfeelingness. But she remains rooted and strong, standing tall, erect, still only letting the waves roll over her feet and ankles.

Joy is not impervious to the storm or unrealistic that storms, ills, floods and fire come. Yes she stands strong. Joy is anchored. Joy is strength.

For me this picture of joy helped for ground it for me. It also helped me to look at “the joy of the Lord as my strength” in a very different light. It also reminded me of the Full Moon post I wrote about God being above the chaos of our world. But in this one Joy is within the chaos too but standing strong and unaffected by it. Interestingly I, just before writing this, I watch a recommended YouTube video about Laughter yoga, which fits in nicely with the whole idea of joy, laughter, being good for your health but something you can hold on to even if life isn’t going your way. He talks about laughing with your body till your mind gets it. With the QEC therapy that talks about getting it with your heart and body so your mind can catch up. Too often we live in a world where we put our mind first and try to make it happen. But with this idea of laugher yoga, OEC, and walking with the Joy of the Lord, it is much more about it happening in your heart and your body and not so much your mind.

Thoughts for another post another day?

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accepting Airbnb beach being me belief change counter-cultural deeper empowering friends imperfect Slow down wabi sabi writer

Going Deeper

I love this when I get bombarded by the same concept from different angles. I have been

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Beddgelert where two waters meet and the pool is deep

challenged on this whole thing of cutting back and doing less, of focusing on my writing and of perfecting that. I am struggling with that too, especially with the mentoring angle. My mentor is awesome and patient. The problem is there is so much more to writing than writing. There is working out what I want to say then editing so that the piece I have says what I want to say and doesn’t treat my reader like they are stupid. I do  have a tendency to either overstate or understate. So either my reader gets the same message twice or it is so vague they have no idea what I’m saying (NB here I have overstated 🙂 ) But actually this is what going deeper is about.

On Sunday 10th February the Bible reading was from Luke 5:1-11 where Jesus tells Simon to “Put out into deeper water and let down your nets” The fishermen then catch a huge pile of fish and Simon and others are so amazed they leave everything and follow Jesus. Well our minister that morning preached on that. What struck me was that for me deeper water is cutting back, being available for friends, getting my writing polished, being about for my Airbnb guests, etc. But it is about cutting back, doing less, being more focused on what I do. It also means that I get more downtime than I did last year when I was rushing about doing 101 things. It means I have time to chat to the people I see whilst dog walking, can arrange coffee with friends around their schedule, etc. And in the end will lead to catching more fish rather than lots of small catches.

So going deeper for me is about doing less.

Just as I am accepting this I get it from another angle. My mentor said she was reading

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Oyster catchers on Conwy Beach – imperfect Feb sunshine 

about “wabi sabi” – the acceptance of life being transient and imperfect. So being me I got a book out about it. Well I’ve only got as far as the first chapter which is talking about having to slow down to be able to notice the imperfect and enjoy it, to notice that things are transient. It cannot be done at going fast and looking for something to make me better.

So I must make my writing the best it can be not for my ego to be massaged but because I can.  But to do that I must slow down and give it time. I must “smell the roses” so to speak. I must enjoy life even the bits that are crap.

I know I have blogged on this before but if I am to say “The joy of the Lord is my strength” I cannot have it just in the bits where life is going well. I need to find that joy when life isn’t going well. And I believe one of those ways is to slow down, go deeper and have time to accept the imperfections and transient-ness of life.