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2020 accepting Covid-19 different Jesus Listening lockdown mental health issues privilege

Privileged?

Photo by myself – Reykjavik Iceland early morning Oct 2016

One of the big things that is taught about how to look after your mental health is not to compare yourself to others because your trauma, your issues, your situation, is yours and it is hard for you. It may appear easier than someone else’s but that doesn’t matter. As lockdown has eased there have been more articles appearing about how those born from about 1990’s are struggling with lockdown and those born before 1965 are wondering what all the fuss is about.

I have been trying to write a blog post about rights and privileges but it hasn’t been coming. I did do one just after the Brexit vote which flowed but this one was not coming. Lots of drafts but nothing that made sense to what I wanted to write. Then, after receiving a forwarded article from a friend from her local vicar, and going for a long walk on the beach with the dog, it all fell into place.

In this article, from my friend’s vicar, he talks of all the major historic events that happened for those born in 1900 compared to those born in 2000. And yes those born this century have not had to deal with 2 world wars, plus 2 minor wars that the West was involved in, major economic crashes, and the Spanish flu, amongst other things. And yes those things are horrendous and are not comparable to not being able to go to school, not being able to hang out with friends, not knowing if you can go abroad on holiday, of having to wear masks, of being confined at home, miss out on growing and developing as an adult at university. No they do not compare but they are the issues that young people are having to walk through and it does not make them any less traumatic.

As another retired friend of mine said that even though she misses her friends and her clubs, etc, she has had a life that she can look back on when she’s at home on her own. There is the phone to call people and she’s getting the hang of video calling too. But as she says, she’s had her life. Even for myself, I missed seeing people for those first couple of months but now I can go visiting and am even off to England to see family. I’m even restarting horse riding today. I have reached a stage in my life where I don’t want much but that is because I have done things, travelled, partied, had freedom to come and go as I like, in my teens, 20s and 30s.

Also I believe our media has spent that this century pumping anxiety into us from climate change to Brexit to terrorism. We live in fear and are constantly in flight or fight mode but can do nothing to change it. So our young people have been born into this high anxiety media storm with social media and image over riding so much. So no it isn’t a World War pr any of the things listed above, but this lockdown is riding on the back of traumas, anxieties and much more. As well as the media portraying the pandemic as possibly never ending.

So let us be kind to those who look at some of things that we might see as privileges as their right. Let us try and understand why they feel this way and not just tell them that “it was harder in my day“. That really isn’t helpful. That piles on the guilt which makes anxieties even stronger. It becomes not just “what is wrong with the world” but “what is wrong with me“.

I’m sure Jesus would have listened to both the young and the old and all those in between without judgement or condemnation. Shall we give it a go?

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2020 Airbnb belief blacklivesmatter humble Mary Oliver reset Rest trust Trust God

Humility

Newborough Beach, 2007 – taken by me

This season for me, as you can tell from reading my blogs, has been being reminded of prophetic words. When I first got into this prophetic praying one of the major verse was:

If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land.

2 Chronicles 7:14

I believe this is another of the “Reset” places we should be exploring as the pandemic still creeps across the world.

I believe the word “sin” basically means that we have screwed up, been selfish, missed God’s mark. So we need to go back and humble ourselves before God and say we have screwed up. This is being highlighted in Black Lives Matter, the continued abuses and inequalities between women and men, wanting to see the economy recover often to the detriment of people, climate change, animal welfare, etc.

Reading this news I have noticed that whenever some country or world leader boasts about how they are doing with this virus suddenly they get a spike in Covid-19 cases. Pride steps in, they want to tell everyone how well they did and then bam! they get walloped. It is like the virus is saying to “get off your high horse” and be humble.

Being a practical person I have always have to say what can I/we do?

Well I think the only true way is to stop saying we know what we’re doing and stop, wait, rest and let peace flow into our troubled minds and stop rushing about trying to sort out what the “new normal” is going to be.

But, as I’ve said before, I see people being busy, wanting answers, rushing into the next thing. And this happens as much with Christians as much as anyone. There has been a rush in our church to deep clean to get things “open again” and in England Sunday services are happening so it won’t be long before they start in Wales. But I don’t know of many people who have been praying to find out what God wants to happen next.

But to stop moving forward and to wait on God – or if you don’t believe in God then the universe, a higher power, that inner gut feeling – takes time, and might cause change. Do we really want change?

I took my own advise seriously and during my morning dog walks on the beach I started to ask God what I was do with my “one wild and precious life”. I came away feeling that I was to take my rooms off Airbnb and not advertise for anyone to stay and to trust that if we were meant to have people staying they would find us. Over coffee that Saturday morning I chatted with my husband and he totally agreed. It is odd because the only reason we moved up to North Wales and bought this big house was to do Airbnb! We move up here a place of trusting God, but that was to do something. Now this whole waiting to see what the plan is next is much harder and more humbling because we cannot do anything.

Two blog posts have been particularly helpful in this process: Trusting in Jesus, do not let your heart be troubled and Let Jesus Hold Your Stuff For You

I believe with all things, if we don’t give them to Jesus and leave them in his hands, then we will never be humble. It is not easy and is an on going process, one that God started with me nearly 30 years ago. I’m glad God has more patience with me than I often have with myself.

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Uncategorized

How Quickly We Get Use To Things

Pensarn Beach – early morning during lockdown

Sixteen weeks ago today Britain went into lockdown. Most presumed it would only be for a month, two at the most. We talked about Blitz spirit, how Shakespeare wrote King Lear during a plague lockdown, and worried about toilet rolls, yeast and flour. No one, I don’t think, expected sixteen week and then things opening as they are doing.

Now things are opening up and I must say I’m not sure I like it! Yesterday I took my regular walk which goes along a fairly main road, a footbridge over a major road, along the beach and back through the park. Sixteen weeks ago there was no traffic along the roads. You could stand for a while and see the main arterial road along the North Wales coast totally devoid of cars until you got bored and carried on walking. In fact it did get boring seeing roads with no cars on and people stopped posting photos. But also the footpaths were busy with walkers and cyclists and people all avoiding each other. A couple of months ago the traffic started to get busier.

Yesterday though it was a Sunday and it was 7am both roads were busy. The holiday cottage, which had been in the process of being renovated when lockdown came, now has a high fence around it in preparation for privacy for the holiday makers who will enjoy their stay two minutes from the beach. The caravan park is now reopened. After seeing these static caravans locked up, the gate to their site padlocked for so long, I had got used to it being a ghost place. But yesterday there were cars parked by the mobile homes, gates wide open, sleepy residents wandering the shingle whilst smells of bacon call them back to eat.

I know it is all “good for the economy” but I’m not sure I like it. I enjoy it when I walked round my little seaside town and only saw locals.

On Friday my husband, myself and the dog were volunteers as part of the “welcome back to Snowdonia” campaign; reasuring people about the measure in place to keep the virus at bay (e.g. foot pumped hand sanitizers outside each toilet block) and reminding them that in Wales we still have the two metre distancing rule. I’m sure for the locals of Snowdonia, a place that can have over 5,000 tourists fill the area each day, it must be a huge change. Yes like me I’m sure that they are pleased to see their shops and cafes, restaurant and pubs back open. I’m sure that they are pleased to have income coming into their area. But I wonder too if they miss the tranquility, the “knowing everyone” feel that went on for the last sixteen weeks.

It only takes a month to build a habit. Four months and it had become our “new normal”. Now we are being asked to change again. And being the amazing human species that we are we will manage it and in a month or two the “new normal” will feel … well normal!

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Littering

Newborough Beach taken by me in June 2017. I do miss this place but hopefully soon we can travel there

With lockdown easing people have been rushing to local beauty stops, getting out more, picnicking more but they seem to be leaving more litter/trash/rubbish (depending on which country you are from). But the question is why?

I was going to put a newspaper headline on here but there are too many and all of them repeat a similar message – that there has been an increase in people leaving their behind. Why?

I was chatting with a friend who does Quantum Energy counselling and she believes it has a lot to do with us all being in trauma of some kind. And I think that’s correct. Many of us can identify incidents through our lives where there has been a trauma of some kind that we have not dealt with and so we live in a fight or flight mode for too long. But for the last few years we have been encouraged to live with fear. I believe one of the key reasons people voted for Brexit was because of fear. The media throws fear and anxiety in our faces continuously and now we have the “joy” of 24 hour news channels that have to say something! And it isn’t good.

Just off the top of my head the anxieties I can identify our land with are – global warming, immigration, brexit, fear of not having job, a holiday, not having enough of what will make us loved and cared for, and then we’ve now got a pandemic to worry about.

A friend wrote a piece about her issues with PTSD If you read it as well as it being personal to her it could relate to the whole world especaially this first paragraph

” Flashbacks, intense emotions, hypervigilence, outbursts of anger, panic attacks, tense muscles, relationship problems, nightmares, exhaustion, amnesia, withdrawal and fear.

https://httpgraceisenough.wordpress.com/2020/07/03/how-to-support-someone-with-post-traumatic-stress-disorder/

Look at how people have been reacting over the last few months, or even few years. Huge bursts of anger and emotions, increase in relationship issues, fears, tiredness, and also withdrawing. I would add to that a increase in the need to use alcohol, substances, shop, indulge in high adeneline activities, and an increase in labeling of mental illness and special needs behaviours.

So take all the above, then add three months of being told not to go out, go to work or school, or being in fear of going to a “key” work place, not being able to see friends and family, not being able to grieve a death because of not being able to attend a funeral, or to celebrate the end of school, a birthday, a wedding, and then seeing government leaders and others who are seen as “authority figures” seemingly doing as they pleased. Is this any wonder that people not longer care enough to take their litter home?

My friend goes on to list ways of being able to help someone with PTSD which include providing social support, being a good listener and building trust and safety. Go back to what I’m saying and people don’t want to listen. They are desperate to talk about themselves and also to ignore the situation. I believe a lot of people do not know how to build up a place a trust and safety because the world feels like such a scary place.

So if people are seeing the world as unsafe, of not giving them support, and are not listening to the deep needs of the land, then they will not care for it. No longer wil they be able to do the small things that in a calmer, safer world would have been taken for granted – like clearing up litter.

It is easy to be angry with people who don’t do these things but again one has to ask why am I getting angry? Is it because of the anxiety and stress I am feeling? And is the spirit/energy in my town, household, country, one that resembles the key componants of PTSD?

In looking at this subject I have seeing things that I believe we could work on that will help to bring about changes, but will save that for my next post. .

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Uncategorized

Reset

I seem to have got into pondering prophetic words that have been shared over the past few months. And in this blog I am going to look at “RESET”.

Reset is another of those prophetic words that has been banded about since the start of the lockdown. But what does it mean? To me? To you? To society?

I’ve a friend who has done a lot of research into his nation, and for him “resetting” would mean going back to how things were nearly 1000 years ago. That made me think of what that would mean to my country – England and Wales. England is my country of birth but I am very much a Celt at heart and have adopted North Wales as my native land – even if I cannot speak the language! But to me that means looking at a time before 1066, before Norman invasion. And I was happy with that until I read about book about the Viking/Saxon invasions of 550AD and then there are the Romans. So where do I go for my country’s reset?

How about the planet? And global warming? Can we reset our air quality back to before the Industrial Revolution? That’s only 3-4 hundred years ago. Do we really want to go back to how life was then? It would be fine if you were white, male and well-off but not if you were female – death in childbirth no matter what social class, not financially independent, education minimal!! And if you were poor or of an ethnic origin? Well!!!

How about personally? Could we all reset to that time before life messed us up? I know I cannot go back to whatever I was like when I popped out the womb because a lot of who I am now is shaped by the things I have experienced, but the decisions I have made, and also where I find myself now. I cannot, and don’t want to, get rid of my children, my home where I am now, my husband, my friends, the things I do now. I even don’t want to get rid of the things I have learned during lockdown. I want to go forward not back.

After pondering this, then doing a google search and getting a lot of sermons and church sites telling me about restoration and resetting, I went for a long dog walk. It was on this walk by the beach that I realised we have got all this totally wrong. It is not about going back in history or going back personally. I believe it is about resetting to back to the original plan in the original Garden of Eden. Not the actual Garden of Eden because, again like going back in history that isn’t possible. But it is about going back in our minds, hearts, souls. It is about walking naked and vulnerable with our Creator. Not actually no clothes on because well … it is a bit cold where I live to have no clothes on. But it is about not hiding ourselves away from our Creator or from each other. It is about knowing there is some greater being that we haven’t boxed into any type of religion at all, who loves us for who we true are. We may not even know our true selves until we walk with our Creator because we have learned to be good at hiding behind “clothes”; masks, careers, roles, hurts, abuses, addictions, the “that’s just who I am” statement and more. (Add in your own “clothes” that keep you hidden from who you truly are)

I believe “RESET” means resetting back to that place where we can live without fear, no matter what is going on around us, in true relationship with our Creator who loves us just as we are, even when our blemishes are visible, and we can love ourselves fully. And as I have mentioned in other blogs – once we can really love ourselves only then can we really love each other. Totally reset to the original plan!

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accepting allthingsarenew Black lives matter change church prophecy resee

What Are BLM Protests Teaching Us?

My daughter and her friend at the BLM protest in Cardiff on Sunday 31st May

There are many prophetic posts and articles about how the next “wave of revival” will be led by young people. Revivals are always led by young people and I believe this is because God wants to stay relevant to the prevailing culture, whether us oldies like it or not.

In North Wales, where I live, last year we commemorated the hundredth anniversary of the last big revival in Wales. That revival was led by young people, and interestingly curtailed by older people. But the majority of the people who led these services and gatherings calling for a new wave of revival were older people, middle aged, my age. The services were conducted in a way we all like – words, prayers, songs, talk, all led by the man/woman at the front, with little space for someone else to react, question or interject. It is how we have grown to know and expect church to be. Are we willing to change not only what we think church services should look like but to let this expect “wave of young leaders” mould church their way? There’s more to it than faster, louder songs and a more catchy preach.

I have noticed the Black Lives Matters (BLM) protests that a high proportion of the people attending aren’t just going along to the protests but are reading and researching the issues. They are then posting and sharing on social media the things they are learning. Things are very different from my protesting days! Sharing and connecting and finding information is so much easier and more varied. Interestingly I noticed that many of those protesting against the BLM marches were white middle aged men, who did seem ignorant of some of the facts.

I believe, if we really do hope for this revival that has been prophesied, not just the older generation, but the younger ones who’ve got used to “how to do church”, need to back off, let go, and also gain some in-depth and varied knowledge on our faith, [which I do see happening in some ministries] because when these young people grab hold of God they will want to know the whys and hows and whats. Are we ready for that? Are we ready to let go? Are we ready to educate ourselves in what we believe? As it says in 1 Peter 3:15 “Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect,” Note it says “to everyone who asks”. We need to learn to wait until the questions are ask and only answer what is being asked not what we have our stock answers already prepared.

The crux of the BLM protests seem to be about changing attitudes to race but if you listen there is more. There is a challenge to look at our attitudes regarding sexuality, relationships, and life in general. All those things many of the older generation, especially the white middle classes, are stuck in thought patterns of what’s right and what’s wrong that have never been questioned. I have noticed if I spend time with a radical young person I am pulled up on things I didn’t even realise were racist or sexist. How are those who have been in Church for a long time going to able to cope when this rising younger generation talking of God as She or It or They?

The young people will not only lead but they will revolutionise how we think and feel if we let them. I believe some older church members, church leaders and even those who prophesied this wave, may not be willing to accept these changes.

A prophetic word that came out at the outbreak of Covid-19 was that this would be a time to “reset”. Perhaps this is part of the rest – a rethink of our attitudes to each other. Maybe this is a subject for my next blog?

BLM Cardiff 31st May 2020
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calling GodspaceLight writer writing

Coming into my calling!

So how did I get from posting for myself to sharing?

From a workshop I did in my local library about a month before lockdown

I have always written. I remember as a young teenager writing stories and sharing them on the school bus with friends. I wrote a play about Thomas a Becket instead of an essay for my pre-O level history class, which I was told was great but I needed to get the language more in period. If only I could find that play now I would not change the language style but would go with it as it was – 11th Century drama with contemporary voices. But unfortunately is has gone. Even when I decided to do a degree later in life I went for history with creative writing. I am a writer but I have hidden that from myself. Or rather haven’t been willing to push through. I write lots but I very rarely push through and edit or try and find a publisher or a competition or any outlet for my work. But things have changed.

During lockdown I have had time to moan, to grumble, couldn’t find my creativity or my motivation, and also wondered what I’m going to do with the last third of my life. [I’ve had my 59th birthday during lockdown] But through it all I did journalling, emailing, started writing courses, met up with friends on Zoom silent writing gatherings [where we all sign on and say Hi and then mute and write for 2-3 hours then say how we’ve done and go have lunch]. But something was stiring.

I have a great friend who does amazing inner healing stuff. She lives in South of England, me in North Wales, so we meet via Zoom. She’s good at creativing a calming atmosphere over cyberspace. This last time highlighted my writing and I came away really believing that my calling is to be a writer. In fact to be an author. And from there things have started to open up. It isn’t magic. I have to do my bit. So I finished a story about “the truth of this virus” and have found a competition for it which means editing it from 3500 words down to 2000. I’m up for the challenge. I submitted 20/20 Perfect Vision to https://godspacelight.com/blog/ – and when you look you’ll see that they have edited it. Now if they had done that before I had had this time of both lockdown and inner healing I would have been hurt by it but today I am really pleased with how it looks. My work but their site, their brand.

I used to be afraid of editing especially other people doing it. I saw it as a personal attack, which is daft but that is how it felt. Like they were attacking me and not helping me with my work. As well as the editing on GodspaceLight I also recieved an email from a friend who has critiqued this “truth of the virus” story and again recieved in the manner it was sent – with love and support.

I have more work to do which I am excited about not overwhelmed; a children’s story that a friend is illustrating that it is my task to find a publisher; a fun bit about my husband builidng a eagle’s lair in his office which I shared the idea on a writer’s forum and have been given a website to share the story on; as well as this other post for GodspaceLight and the “truth about the virus” story.

And because of the clearing out of the junk that was holding me back from editing and completing any work I feel energized, creative and motivated. Finally I am stepping up into my calling – and funnily enough it is not all those other things i thought it might be 🙂 But that is for another post 🙂

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2020 blacklivesmatter change Change the world Covid-19 deeper lockdown pandemic racism

20/20 Perfect Vision

perfectvision-1024x413-1
Image taken from https://ubcrembert.org/perfect-vision-20-20/ 

2020 they said was the going to be the year of perfect vision – Twenty twenty vision! Then they panicked because suddenly we were all locked inside, unless we were key workers. Suddenly they were talking about how this lockdown/pandemic had been predicted before. Lots of prophecies bouncing out. But not once, at least on the ones I listened to, did I hear anything about this 20/20 vision.

Let me list the things I think this year of 2020 is revealing: (&these are in no particular order so apologies if some look like they are of more importance. That is not my intention)

  • who the key workers really are. Not just health and care workers but delivery drivers, both food and parcels, those who empty the bins, not just our household ones but the ones in the parks and streets, the takeaway food and coffee workers, those who work in food producing factories. I’m sure I’ve missed some.
  • the fragility of the world economy
  • poverty and how people teeter on the edge and losing 20% of their wages pushes them over the edge
  • the huge one that is causing riots and protests across the world – including social media infiltrations via K-Pop fans – is racism. Not just slurs and comments but institutionalised racism.
  • But this is also showing how connected the world is and how people don’t agree with all that is going on and will speak out, will do something. And perhaps it is because so many are at home and have time to do something about it. I am seeing websites starting gathering info, people doing things they would not have had the time or energy to do.
  • Not forgetting climate change
  • Domestic violence
  • Child abuse – interesting how during this time Police say they may have found the real abductor of Madeline McCann which happened so many years ago. Things coming into the light, things being truly seen
    mental health issues
  • the fragility and incompetence of our government and other governments around the world
  • the strange system in the USA where one man speaks for all no matter how sound he is

But you know what? All these issues have been raised before. It seems not so long ago another middle aged black man was crying out “I can’t breath” but things did not explode like they have done. It did not become a worldwide thing. Why now? Some say it is because people have less to do, but I would like to raise the issue of 20/20 vision, the prediction that this year we would see things clearly.

It looks too like I might not be the only one thinking this. Here is this great poem by Leslie Dwight going around which says
“What if 2020 is the year we’ve been waiting for? ⁣
A year so uncomfortable, so painful, so scary, so raw —
that it finally forces us to grow,”
“⁣A year that screams so loud, finally awakening us
from our ignorant slumber.⁣
A year we finally accept the need for change.⁣
Declare change. Work for change. Become the change.”
“A year we finally band together, instead of⁣
pushing each other further apart.⁣⁣

2020 isn’t cancelled, but rather ⁣
the most important year of them all.”⁣

[accessed 5th June 2020 on https://www.instagram.com/p/CA_CXcBp7Rg/?utm_source=ig_embed and https://www.today.com/news/what-if-2020-isn-t-canceled-inspiring-poem-message-change-t183397%5D

 

What if we can look back on 2020 and say that things really did change, that we would not settle for what was again. I must say I am so proud of my daughter and others being brave and going out there and protesting. That takes courage. But they aren’t just doing that. They are reading, they are learning, they are looking, really looking with their eyes wide open.

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change Change the world clapping the nhs Covid-19 NHS uncertaintiy

Clapping the NHS

aplauding nhsInteresting times we are living in when many in the neighbourhood go out on their doorsteps at the same time every week to clap people who are not there. I’m not knocking those who do it but for me it is strange. I think the NHS are doing an amazing job and I worry about people I know who are having to be in there dealing with it all; friends, family and acquaintances. A sister-in-law, an NHS worker, has caught Covid-19, though thankfully only mildly and as yet none of her family are exhibiting signs. A friend’s cousin, also an NHS worker, had it mildly but then her husband caught it and is in intensive care. So yes I think they are doing a great job and should be respected and applauded. So I send them messages, tell them I am thinking about them, etc. But I do not go out and do the clapping. But that is because I don’t get it. But then I also do get many of these grand public outpourings.

But what got to me most of all was a local historic castle has very publicly put blue lights on its façade when the clapping was going on, made sure it was on all their social media that they had done things, emailed all their supporters. The emails had a donations button at the end but this was for the monument’s fund raising not the NHS raising. But also this place has made sure all its parklands are locked so no one can walk through them. Thankfully there are lots of other places to walk but I just wondered if a good public gesture would have been to open its parklands to give people more space to walk. Some who might even be those NHS workers who they are illuminating their building to support.

But this got me thinking about how we, and I include myself in this, make big open public gestures but don’t do the little things that will help. So how many people clapping, or even giving to the amazing people like Captain Tom to raise money to support the NHS, will be willing to have their taxes increased to support not just an improvement in the NHS but also to support all those who are on furlough, to improve our schools, our bin services, etc, etc etc. How many people who are in management in these sectors find it easier to clap than to take a pay cut so those below them could have a pay rise? How many are finding time to support local business? Not just now when we’re thinking about it but after this is over?

So I do applaud those who go outside to applaud the NHS, but I also applaud those who are key workers in other areas, but also those who are sticking to the rules and staying at home. But I do wonder what things will change when this is all over or will we just want it all to go back to normal without having to pay for it, make changes, or even look at what is wrong in this world to have brought things to this point. And by this point I don’t just mean this pandemic but a struggling NHS, an overly polluted planet, etc, etc etc.

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Covid-19 judging lockdown Uncategorized

Are you obeying Lockdown rules???

 

Is it just me or when you go out or look through your window or read Facebook or Instagram does the thought pass through your head of whether those people are obeying lockdown rules?

renly on the beach april 2020Maybe it is just me 🙂 But I know when I’m out walking my dog with my daughter I look at groups of people and ask myself “are you all part of the same family and living in the same house?” When I watch cars driving past I often think “is that journey necessary?” When I see all the cars in Tesco carpark I ask myself “how often have you been there this week?” All the time I’m judging people. And actually not in a good way.

What if those people walking together are from different families is it for me to judge? If people are walking for 2-3 hours rather than the one allotted for exercise, or going out 2-3 times a day instead of one, is that for me to judge?

Is it for me to judge? No it is not. I must follow the rules and guidelines as I have interpreted them but not judge others who see it differently. Yes they might get sick – but I must not say “serves the right”. They might die and that would be sad. They could stretch the NHS and that would not be good. But all in all it is their choice, as it is mine, how to interpret this whole situation that we have never been through before.

But it got me thinking of how much I judge others but the things I see them doing. And this can be good or bad, better or worse than me. Do they go to church more/less than me? So are they are better/worse Christian than me? Do they spend more/less time writing than me? Are they a better/worse writer than me? Etc, etc. Who am I to judge???

If nothing else lockdown has taught me how much I judge others by what I see and what I want to see. So today when I look at photos on Instagram or see people walking together outside or driving their cars I will just let it go and continue doing what I do. And trying not to judge myself!!