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Main Event ordinary

Defining My Year

Colwyn Bay 6th January 2024 photographed by myself

It is that season where we look back and look forward. A time when we talk about our best times over the last year and our worst times. A time when we talk about and make plans for the future.

I’ve been reading Josh Luke Smith’s thoughts which he has been sending out each day since 1st Jan. This verse struck me from the poem he shared

We must not define our lives by our worst days, and neither should we by our best; most of life is in the middle.

Joshua Luke Smith – This is the main event

This photograph I’ve shared is from a walk my husband, daughter, my dog and myself did yesterday. It was an ordinary walk along and ordinary beach. We talked about ordinary things then went to the pub. Ordinary

Neither of my children could make it up for Christmas. 2nd January was the first time my daughter was able to come and has managed to be with us for the whole week. But she’s tired after working all through December, over Christmas and over New Year in hospitality. She’s tired and needs a bit of family downtime. We’ve done a lot of sitting about and chatting. One afternoon her and the dog fell asleep on the couch whilst I was reading. We did one day where we went out to lunch so she could get a new coat. But it was all low key. All ordinary. It was life lived in the middle point between best and worst.

But as Josh says in all his writings for this year – and it is a phrase he uses often – it is the ordinary that is the “main event”. If we spend our time waiting for the amazing or even wallowing in the awful we will miss out on so much. God promises to be with us ALL the time.

Yes God promises to be with us when things get tough and life is awful and when we need to be enfolded in their loving arms. God promises to rejoice with us when things are amazing and shout with us. Though often in the great times, and even in the good times, we forget to acknowledge God. But God is with us ALWAYS.

With this in my head it is helping me realise to just acknowledge God in the washing up, in the deep cleaning the kitchen which I did this morning because husband and daughter have gone for hike in the sunshine that has miraculously appeared over North Wales. I have got good at remembering to praise God for the beauty in my local park but this whole thing of remembering that actually it is the life we live day in day which is our “main event“, which is our lives, is something to be grasped

I suppose it is what mindfulness is deep down, but often that has been turned into a “thing.” – eg “I am being mindful” or whatever. But this is just knowing that all my life, whether good, bad, indifferent, whether mindful or forgetful, all of this is my life. All of this is the main event of my life.

Dog enjoying the beach. For the dog each moment of every day is just what it is!

Categories
Awe ordinary well-being

Awe in the Ordinary

A view of Pentre Mawr park looking towards the Gopa taken by Diane Woodrow
A view of my “ordinary” park looking back towards my house and onward into the hills beyond taken by me this morning, 13th June, at 7.45am

I’ve been doing reflections on Rest and Silence with Lily Lewin’s Gift of a Sacred Summer kit These are only the first two of many more but is so much meat in them I don’t want to rush through them.

For me Silence is just taking Rest to the nth degree. Silence is mega rest! [Maybe a longer blog on this some other time?]

The key thing which has struck me so far is the importance of finding “awe” – “a feeling of reverential respect mixed with fear or wonder” says Google dictionary.

I read somewhere that seeing and feeling awe calms our blood pressure, our breathing, our sense of well-being and much more. Experiencing awe is good for us so we need to do it as often as possible.

I am lucky as I live close to some amazing scenery, don’t need to walk far for some amazing views, but most days, due to various constraints, I walk round my local park. It is an ok park with lots of green spaces, trees, a couple of ponds, A55 running along the bottom of it. I could focus on the noise of the A55 and very easily miss the awe of my every day walk.

So from pondering some of the things in The Gift of a Sacred Summer and from reading through the Warrior Goddess book I am working on getting the feeling of awe into my every day, getting awe into the ordinary, and stop seeing “feeling awe” as something that only happens when I go somewhere extraordinary.

It is too easy to stomp round the park – because walking fast is good for one’s heart; making sure to say hello to all the other dog walkers I know – because I’m a polite person; to see it as just what it is, a town park. Instead I have been trying to combine these important functions of my walk with checking out the flowers, of which there are many different types, colours and hues; of listening to the bird song which is different depending which time of day I go and what time of year it is; of seeing what is going on in the ponds, the ducks, moorhens and swans, but also the growth of reeds, algae and more; of checking out the trees and how they change and alter. At the moment things are that solid green of summer whereas only a month ago the leaves were that vibrant green of excitement of springtime. I even made sure I felt awe as I walked the path by the side of the busy A55; for the amazement of the motor car, the way that things speed by and most of the time they are safe, the wonder that it is now possible to go on holiday whereas only 12 months ago it was not.

As I go round and let the awe of the ordinary take me over I am more inclined to have time to chat to the people I pass because I am no longer rushing by, even if I am walking quickly. It is possible to walk fast enough to stimulate one’s heart without rushing. I wonder too if it is possible to walk slowly but still have one’s head in a rush and not have time for others?

From doing this my ordinary has become an extraordinary awe filled place. I arrive back home much more contented and ready for my day. Feeling the awe of the ordinary place I visit every day has stimulated me creatively too. A totally creative awe-filled time that benefits my whole day.

Give it a go. Take your regular ordinary walk or drive or whatever you as a habit each day and find the awe within it. It will change you.